Superpowered: Transform Anxiety into Courage, Confidence, and Resilience with Dr. Shefali Tsabary

Renowned intuitive, energy healer, author and teacher Dana Childs joins us for a powerful conversation on navigating life as an empath with ease and purpose.

Dana keeps it real and practical as she helps us understand how to identify if you’re an empath and shares tools for managing your empathic abilities. Together, we explore different types of empathy, such as physical, mental, emotional and relational.

Whether you think you might be an empath or are looking to better understand yourself, this conversation is for you. When you know more about who you are, you can share your authentic heart to all those you love.

Show Notes:
Dana Childs | Dana Childs Instagram | Dana Childs' Empowered Empath Course | The Mind’s Mirror by Dr. Judith Orloff | Chakras, Food and You by Dana Childs and Cindy Dale

More About NUSHU:
Through the power of true community, NUSHU holds space for curiosity and evolution for those experiencing profound personal awakening and transformation. To learn more, head to nushu.com.

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What does it really mean to be a healer? We hear the world a lot, but what is our relationship to it? How do we step into our power while still owning our full humanity?

In this episode, we speak with Lauren Ash, a visionary, author, and the founder and CEO of Black Girl In Om. Lauren shares her journey to healing, her vision for the future, and how she navigates the in-between. If there is a part of you that thinks that you have unrealized potential to become a healer, or if you are already actively pursuing a path of offering healing, this episode is for you.

A leading voice in wellness, Lauren’s brilliance has shifted how many of us perceive “wellness” and the industry that houses it. We can all learn from her outlook on what it means to be well, what it means to be whole, who wellness is for, and why healing in community is so important.

Show Notes:
Lauren Ash | Lauren Ash Instagram | Black Girl in Om | Support Black Girl in Om | More about Human Design

More About NUSHU:
Through the power of true community, NUSHU holds space for curiosity and evolution for those experiencing profound personal awakening and transformation. To learn more, head to nushu.com.

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There is no doubt: things are changing, and fast. The way we conduct business, how we consume information, and everything in between. Who better to help us navigate these changing times than Joanna Coles?

An award-winning journalist, author, TV producer, and Chief Content Officer of Hearst Magazines from 2016 to 2018, Joanna has been a close and curious observer of trends, cultural shifts, and emerging ideas for decades.

She talks to us about the ways global brands have discovered new creative avenues to do business, who the most exciting entrepreneurs to watch right now are, and what qualities prime those individuals for success.

Show Notes:
Joanna Coles Instagram | Joanna Coles Twitter | The Bold Type

More About NUSHU:
Through the power of true community, NUSHU holds space for curiosity and evolution for those experiencing profound personal awakening and transformation. To learn more, head to nushu.com.

Connect with us:
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When it comes to health, Dr. Frank Lipman keeps it real and simple. A widely recognized trailblazer in functional and integrative medicine and a New York Times bestselling author of five books, he joins us to provide expert advice that seamlessly combines the best of traditional Western medicine with age-old healing techniques from the East.

Dr. Lipman walks us through how to create a plan for true wellbeing that isn't pricey, inaccessible, or impossibly strict and regimented. Together, we discuss approachable ways we can boost our immunity, prolong our health, and achieve lifelong vitality.

He teaches us how by shifting our focus to long-term healthy habits and listening to the wisdom held in our bodies, we can increase our chance of avoiding illness in the first place, and in turn, create greater resilience and overall health.

Show Notes:
Dr. Frank Lipman Website | Dr. Frank Lipman Instagram | How To Be Well: The 6 Keys to a Happy and Healthy Life | THE WELL

More About NUSHU:
Through the power of true community, NUSHU holds space for curiosity and evolution for those experiencing profound personal awakening and transformation. To learn more, head to nushu.com.

Connect with us:
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Youtube: https://www.youtube.com/channel/UCJG60E_TFxk79xUS2jVYX_Q

Everyone has trauma. It does not mean you're crazy, and it does not mean you're broken, according to our dear friend Britt Frank, MSW, LSCSP, SEP.

Britt Frank is a trauma specialist, teacher, speaker, and therapist committed to dismantling the mental health myths that keep us stuck and sick.

In this episode, she demystifies the word “trauma” and explains the basics of how our brains and bodies work together to create our moods.

While everyone has trauma (even if you don’t think you have it), the good news is that trauma is not an illness; rather, it is an injury, and it can and does heal.

Show Notes:
Britt Frank Website | Britt Frank Instagram | Preorder The Science of Stuck 

More About NUSHU:
Through the power of true community, NUSHU holds space for curiosity and evolution for those experiencing profound personal awakening and transformation. To learn more, head to nushu.com.

Connect with us:
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https://www.youtube.com/channel/UCJG60E_TFxk79xUS2jVYX_Q

What would your life be like with enough time for the things that matter the most to you? What if you could access a secret productivity superpower that’s always been there, but you just didn’t know you had?

In our culture, the way we work isn’t working. Our addiction to busyness and our obsession with always trying to do more leads up to feeling like we’re always failing our families, our careers, our spouses, and ourselves.

We need to revolutionize the way we work. How do we fix the system? It’s about discovering a system within ourselves, in our daily work lives, and in our homes.

Kate Northrup is a mother of two, a bestselling author, and an entrepreneur committed to helping women light up the world without burning themselves out. Kate joins us to discuss her approach based on her book Do Less: A Revolutionary Approach to Time and Energy Management for Ambitious Women. In this episode, you'll learn practical, relatively easy-to-implement strategies for having more by doing less.

Show Notes:
Do Less Book | Do Less Planner | Try the Do Less Planner | Kate Northrup Instagram | Erica Chidi | Patriarchy Stress Disorder by Dr. Valerie Rain 

More About NUSHU:
Through the power of true community, NUSHU holds space for curiosity and evolution for those experiencing profound personal awakening and transformation. To learn more, head to nushu.com.

Connect with us:
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https://www.youtube.com/channel/UCJG60E_TFxk79xUS2jVYX_Q

In this episode, Connor Beaton, a leading men’s work facilitator and philosopher joins us for an honest conversation on the expectations, pressures, and limiting beliefs involved with being a man.

Connor is a New York-based coach, teacher, and speaker who helps men (and women) from all over the world walk through their darkness and grow in the realms of mental clarity and relational communication, actualizing their potential and sexual intimacy. He is the founder of ManTalks, a mens' personal growth brand that is dedicated to creating better men. Using the ManTalks Podcast and his online men's community, Connor influences thousands of men to do their inner work to be better fathers, husbands, and brothers to each other.

Show Notes:
Connor Beaton Website  | Connor Beaton Instagram | ManTalks | ManTalks Podcast

More About NUSHU:
Through the power of true community, NUSHU holds space for curiosity and evolution for those experiencing profound personal awakening and transformation. To learn more, head to nushu.com.

Connect with us:
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Youtube:
https://www.youtube.com/channel/UCJG60E_TFxk79xUS2jVYX_Q

We sit down with Amisha Ghadiali, the host of the acclaimed podcast, The Future is Beautiful, for a conversation on purpose, vision, and how intuition can guide us to live our true path. Amisha is a woman of purpose, substance, intelligence, and so much more.

In this episode, we explore the theme of Amisha's new book, “Intuition,” which she wrote while living in a treehouse during the pandemic. She shares how we can all access our intuition and trust this potent intelligence. Amisha believes that this is the most important skill of this time, as we are all having to discern our way through so much chaos, and within that, live our truth. She shares how the more we tap into our intuition, the more that we are capable of weaving a more beautiful future for humanity.

Show Notes:
The Future Is Beautiful Podcast | Intuition Book | Amisha Ghadiali Instagram

More About NUSHU:
Through the power of true community, NUSHU holds space for curiosity and evolution for those experiencing profound personal awakening and transformation. To learn more, head to nushu.com.

Connect with us:
Sign up for our newsletter: https://nushu.com/newsletter
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https://www.youtube.com/channel/UCJG60E_TFxk79xUS2jVYX_Q

As an entrepreneur, is it possible to be in full alignment with your heart, your values, your conscience and also achieve financial success and abundance? If you are Beatrice Dixon, the answer is yes! As the co-founder and CEO of The Honey Pot Company, Bea has built a powerhouse brand of clean feminine care products. She is one of the first 40 women of color to raise over $1 million in venture capital funding.

Join us as we talk about the shifting tide of conscious capitalism, about how it is not only possible, but profitable, to create a business that aligns with your heart. We will discuss how our spiritual lives, social activism and our are inextricably interconnected and interdependent.

Show Notes:
The Honey Pot Company | Forbes Article | Beatrice Dixon Instagram 

More About NUSHU:
Through the power of true community, NUSHU holds space for curiosity and evolution for those experiencing profound personal awakening and transformation. To learn more, head to https://nushu.com/​​ 

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In this episode, we sit down with New York Times Bestselling Author, Rob Bell. We discuss his profound and deeply personal new book, “Everything Is Spiritual: Who We Are and What We're Doing Here,” and touch on anything and everything related to how to navigate the human condition, how we approach the big questions, and how we ultimately attempt to make sense of it all.

We explore thought-provoking topics including how to reconcile your spirituality with organized religion, the ego, forgiveness, and the creative process. We also talk about NUSHU Group, and our collective need, desire, and craving as human beings to feel seen and heard.

Rob Bell is the author of ten books, including The New York Times Bestsellers “What We Talk About When We Talk about God,” “The Zimzum of Love,” “What Is the Bible?” and “Love Wins.” His podcast, the RobCast, was named by iTunes as “Best of 2015.” He’s been profiled in the New Yorker, toured with Oprah, and in 2011, Time named him one of the “100 Most Influential People in the World.” He has a regular show at Largo, the legendary comedy and music club in Los Angeles, where he lives with wife Kristen and their three kids.

Show Notes:
Everything is Spiritual | The Robcast | Something to Say Audio Course | Saturday School

More About NUSHU:
Through the power of true community, NUSHU holds space for curiosity and evolution for those experiencing profound personal awakening and transformation. To learn more, head to https://nushu.com/ 

Connect with us:
Sign up for our newsletter: https://nushu.com/newsletter
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