NUSHU Podcast

Renowned intuitive, energy healer, author and teacher Dana Childs joins us for a powerful conversation on navigating life as an empath with ease and purpose.

Dana keeps it real and practical as she helps us understand how to identify if you’re an empath and shares tools for managing your empathic abilities. Together, we explore different types of empathy, such as physical, mental, emotional and relational.

Whether you think you might be an empath or are looking to better understand yourself, this conversation is for you. When you know more about who you are, you can share your authentic heart to all those you love.

Show Notes:
Dana Childs | Dana Childs Instagram | Dana Childs' Empowered Empath Course | The Mind’s Mirror by Dr. Judith Orloff | Chakras, Food and You by Dana Childs and Cindy Dale

More About NUSHU:
Through the power of true community, NUSHU holds space for curiosity and evolution for those experiencing profound personal awakening and transformation. To learn more, head to nushu.com.

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What does it really mean to be a healer? We hear the world a lot, but what is our relationship to it? How do we step into our power while still owning our full humanity?

In this episode, we speak with Lauren Ash, a visionary, author, and the founder and CEO of Black Girl In Om. Lauren shares her journey to healing, her vision for the future, and how she navigates the in-between. If there is a part of you that thinks that you have unrealized potential to become a healer, or if you are already actively pursuing a path of offering healing, this episode is for you.

A leading voice in wellness, Lauren’s brilliance has shifted how many of us perceive “wellness” and the industry that houses it. We can all learn from her outlook on what it means to be well, what it means to be whole, who wellness is for, and why healing in community is so important.

Show Notes:
Lauren Ash | Lauren Ash Instagram | Black Girl in Om | Support Black Girl in Om | More about Human Design

More About NUSHU:
Through the power of true community, NUSHU holds space for curiosity and evolution for those experiencing profound personal awakening and transformation. To learn more, head to nushu.com.

Connect with us:
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Youtube: https://www.youtube.com/channel/UCJG60E_TFxk79xUS2jVYX_Q

There is no doubt: things are changing, and fast. The way we conduct business, how we consume information, and everything in between. Who better to help us navigate these changing times than Joanna Coles?

An award-winning journalist, author, TV producer, and Chief Content Officer of Hearst Magazines from 2016 to 2018, Joanna has been a close and curious observer of trends, cultural shifts, and emerging ideas for decades.

She talks to us about the ways global brands have discovered new creative avenues to do business, who the most exciting entrepreneurs to watch right now are, and what qualities prime those individuals for success.

Show Notes:
Joanna Coles Instagram | Joanna Coles Twitter | The Bold Type

More About NUSHU:
Through the power of true community, NUSHU holds space for curiosity and evolution for those experiencing profound personal awakening and transformation. To learn more, head to nushu.com.

Connect with us:
Sign up for our newsletter: https://nushu.com/newsletter
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Instagram: https://www.instagram.com/nushu/
Youtube: https://www.youtube.com/channel/UCJG60E_TFxk79xUS2jVYX_Q

When it comes to health, Dr. Frank Lipman keeps it real and simple. A widely recognized trailblazer in functional and integrative medicine and a New York Times bestselling author of five books, he joins us to provide expert advice that seamlessly combines the best of traditional Western medicine with age-old healing techniques from the East.

Dr. Lipman walks us through how to create a plan for true wellbeing that isn't pricey, inaccessible, or impossibly strict and regimented. Together, we discuss approachable ways we can boost our immunity, prolong our health, and achieve lifelong vitality.

He teaches us how by shifting our focus to long-term healthy habits and listening to the wisdom held in our bodies, we can increase our chance of avoiding illness in the first place, and in turn, create greater resilience and overall health.

Show Notes:
Dr. Frank Lipman Website | Dr. Frank Lipman Instagram | How To Be Well: The 6 Keys to a Happy and Healthy Life | THE WELL

More About NUSHU:
Through the power of true community, NUSHU holds space for curiosity and evolution for those experiencing profound personal awakening and transformation. To learn more, head to nushu.com.

Connect with us:
Sign up for our newsletter: https://nushu.com/newsletter
Facebook: https://www.facebook.com/nushucommunity
Instagram: https://www.instagram.com/nushu/
Youtube: https://www.youtube.com/channel/UCJG60E_TFxk79xUS2jVYX_Q

Everyone has trauma. It does not mean you're crazy, and it does not mean you're broken, according to our dear friend Britt Frank, MSW, LSCSP, SEP.

Britt Frank is a trauma specialist, teacher, speaker, and therapist committed to dismantling the mental health myths that keep us stuck and sick.

In this episode, she demystifies the word “trauma” and explains the basics of how our brains and bodies work together to create our moods.

While everyone has trauma (even if you don’t think you have it), the good news is that trauma is not an illness; rather, it is an injury, and it can and does heal.

Show Notes:
Britt Frank Website | Britt Frank Instagram | Preorder The Science of Stuck 

More About NUSHU:
Through the power of true community, NUSHU holds space for curiosity and evolution for those experiencing profound personal awakening and transformation. To learn more, head to nushu.com.

Connect with us:
Sign up for our newsletter: https://nushu.com/newsletter
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Youtube:
https://www.youtube.com/channel/UCJG60E_TFxk79xUS2jVYX_Q

What would your life be like with enough time for the things that matter the most to you? What if you could access a secret productivity superpower that’s always been there, but you just didn’t know you had?

In our culture, the way we work isn’t working. Our addiction to busyness and our obsession with always trying to do more leads up to feeling like we’re always failing our families, our careers, our spouses, and ourselves.

We need to revolutionize the way we work. How do we fix the system? It’s about discovering a system within ourselves, in our daily work lives, and in our homes.

Kate Northrup is a mother of two, a bestselling author, and an entrepreneur committed to helping women light up the world without burning themselves out. Kate joins us to discuss her approach based on her book Do Less: A Revolutionary Approach to Time and Energy Management for Ambitious Women. In this episode, you'll learn practical, relatively easy-to-implement strategies for having more by doing less.

Show Notes:
Do Less Book | Do Less Planner | Try the Do Less Planner | Kate Northrup Instagram | Erica Chidi | Patriarchy Stress Disorder by Dr. Valerie Rain 

More About NUSHU:
Through the power of true community, NUSHU holds space for curiosity and evolution for those experiencing profound personal awakening and transformation. To learn more, head to nushu.com.

Connect with us:
Sign up for our newsletter: https://nushu.com/newsletter
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Youtube:
https://www.youtube.com/channel/UCJG60E_TFxk79xUS2jVYX_Q

In this episode, Connor Beaton, a leading men’s work facilitator and philosopher joins us for an honest conversation on the expectations, pressures, and limiting beliefs involved with being a man.

Connor is a New York-based coach, teacher, and speaker who helps men (and women) from all over the world walk through their darkness and grow in the realms of mental clarity and relational communication, actualizing their potential and sexual intimacy. He is the founder of ManTalks, a mens' personal growth brand that is dedicated to creating better men. Using the ManTalks Podcast and his online men's community, Connor influences thousands of men to do their inner work to be better fathers, husbands, and brothers to each other.

Show Notes:
Connor Beaton Website  | Connor Beaton Instagram | ManTalks | ManTalks Podcast

More About NUSHU:
Through the power of true community, NUSHU holds space for curiosity and evolution for those experiencing profound personal awakening and transformation. To learn more, head to nushu.com.

Connect with us:
Sign up for our newsletter: https://nushu.com/newsletter
Facebook: https://www.facebook.com/nushucommunity
Instagram: https://www.instagram.com/nushu/
Youtube:
https://www.youtube.com/channel/UCJG60E_TFxk79xUS2jVYX_Q

We sit down with Amisha Ghadiali, the host of the acclaimed podcast, The Future is Beautiful, for a conversation on purpose, vision, and how intuition can guide us to live our true path. Amisha is a woman of purpose, substance, intelligence, and so much more.

In this episode, we explore the theme of Amisha's new book, “Intuition,” which she wrote while living in a treehouse during the pandemic. She shares how we can all access our intuition and trust this potent intelligence. Amisha believes that this is the most important skill of this time, as we are all having to discern our way through so much chaos, and within that, live our truth. She shares how the more we tap into our intuition, the more that we are capable of weaving a more beautiful future for humanity.

Show Notes:
The Future Is Beautiful Podcast | Intuition Book | Amisha Ghadiali Instagram

More About NUSHU:
Through the power of true community, NUSHU holds space for curiosity and evolution for those experiencing profound personal awakening and transformation. To learn more, head to nushu.com.

Connect with us:
Sign up for our newsletter: https://nushu.com/newsletter
Facebook: https://www.facebook.com/nushucommunity
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Youtube:
https://www.youtube.com/channel/UCJG60E_TFxk79xUS2jVYX_Q

As an entrepreneur, is it possible to be in full alignment with your heart, your values, your conscience and also achieve financial success and abundance? If you are Beatrice Dixon, the answer is yes! As the co-founder and CEO of The Honey Pot Company, Bea has built a powerhouse brand of clean feminine care products. She is one of the first 40 women of color to raise over $1 million in venture capital funding.

Join us as we talk about the shifting tide of conscious capitalism, about how it is not only possible, but profitable, to create a business that aligns with your heart. We will discuss how our spiritual lives, social activism and our are inextricably interconnected and interdependent.

Show Notes:
The Honey Pot Company | Forbes Article | Beatrice Dixon Instagram 

More About NUSHU:
Through the power of true community, NUSHU holds space for curiosity and evolution for those experiencing profound personal awakening and transformation. To learn more, head to https://nushu.com/​​ 

Connect with us:
Sign up for our newsletter: https://nushu.com/newsletter​​ 
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Youtube: https://www.youtube.com/channel/UCJG60E_TFxk79xUS2jVYX_Q

In this episode, we sit down with New York Times Bestselling Author, Rob Bell. We discuss his profound and deeply personal new book, “Everything Is Spiritual: Who We Are and What We're Doing Here,” and touch on anything and everything related to how to navigate the human condition, how we approach the big questions, and how we ultimately attempt to make sense of it all.

We explore thought-provoking topics including how to reconcile your spirituality with organized religion, the ego, forgiveness, and the creative process. We also talk about NUSHU Group, and our collective need, desire, and craving as human beings to feel seen and heard.

Rob Bell is the author of ten books, including The New York Times Bestsellers “What We Talk About When We Talk about God,” “The Zimzum of Love,” “What Is the Bible?” and “Love Wins.” His podcast, the RobCast, was named by iTunes as “Best of 2015.” He’s been profiled in the New Yorker, toured with Oprah, and in 2011, Time named him one of the “100 Most Influential People in the World.” He has a regular show at Largo, the legendary comedy and music club in Los Angeles, where he lives with wife Kristen and their three kids.

Show Notes:
Everything is Spiritual | The Robcast | Something to Say Audio Course | Saturday School

More About NUSHU:
Through the power of true community, NUSHU holds space for curiosity and evolution for those experiencing profound personal awakening and transformation. To learn more, head to https://nushu.com/ 

Connect with us:
Sign up for our newsletter: https://nushu.com/newsletter
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Youtube: https://www.youtube.com/channel/UCJG60E_TFxk79xUS2jVYX_Q

Dr. Shefali Tsabary's ground-breaking approach to mindful living and parenting has taken her books to the top of the NY Times best-sellers list. As a leader in the field of mindfulness psychology, Dr. Shefali's approach blends the worlds of Western psychology and Eastern philosophy. Her recent book Superpowered: Transform Anxiety into Courage, Confidence, and Resilience is perfectly timed as we discuss navigating these unprecedented times for ourselves, and on behalf of our children and loved ones. With insights into parenting, conscious relationships, and a loving relationship to self, Dr. Shefali shares her perspective on how to reclaim our power when in the face of anxiety.

Dr. Shefali is a New York Times Bestselling Author, world-renowned clinical psychologist, and international speaker at conferences and workshops around the world. Her books, The Awakened Family, The Conscious Parent, and Out of Control, have revolutionized parenting for families across the globe. She has appeared on Oprah’s SuperSoul Sessions, SuperSoul Sunday, and Lifeclass, and has spoken at The Dalai Lama Center for Peace and Education, Wisdom 2.0, TEDx, and many other educational and transformational centers worldwide. Dr. Shefali received her doctorate from Columbia University and maintains a private practice in New York. Her ground-breaking message integrates Eastern philosophy and Western psychology, with the power and potential to change lives for generations to come.

Show Notes:
Dr. Shefali's Website | Superpowered: Transform Anxiety into Courage, Confidence, and Resilience | Conscious Parenting Coaching

More About NUSHU:
Through the power of true community, NUSHU holds space for curiosity and evolution for those experiencing profound personal awakening and transformation. To learn more, head to https://nushu.com/​​ 

Connect with us:
Sign up for our newsletter: https://nushu.com/newsletter​​ 
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Youtube: https://www.youtube.com/channel/UCJG60E_TFxk79xUS2jVYX_Q

How do we get the love we want? We turn to Licensed Marriage and Family Therapist Vienna Pharaon who believes that we all have the capacity for beautiful change and fulfilling relationships.

In this episode, we explore how to achieve a relationship of deep connection, intimacy, and trust. Vienna discusses why we find ourselves stuck in patterns and how to create a greater sense of self and relational awareness.

From this chat, take away helpful advice on turning conflict into connection, leaning into vulnerability, and finding ways to explore having conversations around sex and intimacy in a healthy and connective way.

Vienna’s expertise is potent and powerful for all – whether you are currently in a relationship or not. She practices from a deep place of love with a style focused on warmth, compassion, intuition, optimism, and collaboration.

Show Notes:
Mindful Marriage and Family Therapy | Get the Love You Want Course | Mindful MFT Instagram

More About NUSHU:
Through the power of true community, NUSHU holds space for curiosity and evolution for those experiencing profound personal awakening and transformation. To learn more, head to https://nushu.com/​​ 

Connect with us:
Sign up for our newsletter: https://nushu.com/newsletter​​ 
Check out upcoming events: https://nushu.com/events​​ 
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Youtube: https://www.youtube.com/channel/UCJG60E_TFxk79xUS2jVYX_Q

In this episode, we speak with Christy Turlington Burns, the founder of Every Mother Counts. With incredible energy and passion, Christy is on the frontlines of advocacy for maternal health, with the goal of making pregnancy and childbirth safe for mothers everywhere.

We discuss navigating motherhood in the midst of a pandemic and ways you can make a difference in the fight for better maternal healthcare and outcomes. Christy shares shocking facts and statistics about the challenges of our maternal health system and the inequity that is so present. She introduces ways of approaching pregnancy, childbirth, and postpartum care that focus on supporting both the mother and the child.

This episode is not just for mothers, it's for everyone who understands that the health of our mothers and babies reflects the health of our whole society. Every Mother Counts is committed to supporting all mothers and the frontline maternal health heroes who are there for them.

Show Notes:
Every Mother Counts | Policy and Advocacy
Make a Donation to Advancing Birth Justice in 2021 | Dona International

More About NUSHU:
Through the power of true community, NUSHU holds space for curiosity and evolution for those experiencing profound personal awakening and transformation. To learn more, head to https://nushu.com/​​ 

Connect with us:
Sign up for our newsletter: https://nushu.com/newsletter​​ 
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Youtube: https://www.youtube.com/channel/UCJG60E_TFxk79xUS2jVYX_Q

Bob Roth, CEO of the David Lynch Foundation and 50-year practitioner of Transcendental Meditation (TM), shares how to keep your center during a storm, the power of meditation, and what we can learn through the experience of living through a pandemic.

Show Notes:
David Lynch Foundation | Heal the Healers Now | TM.org | Stay Calm with Bob Roth

More About NUSHU:
Through the power of true community, NUSHU holds space for curiosity and evolution for those experiencing profound personal awakening and transformation. To learn more, head to https://nushu.com/​​ 

Connect with us:
Sign up for our newsletter: https://nushu.com/newsletter​​ 
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Youtube: https://www.youtube.com/channel/UCJG60E_TFxk79xUS2jVYX_Q

 

What is shadow work? I didn’t know until I met Xavier Dagba and started working with him. We dove right into our work together, touching tender places and excavating buried corners. The work was intense, but it created a sense of freedom and expansion for me that was dramatic and noticeable.

In this conversation, Xavier helps us understand what shadow work is and isn’t, shares his personal journey with us, and invites us to dive bravely into our shadows, to reclaim all of the parts of ourselves that make us whole.

Show Notes:
Xavier's Website | @xavier.dagba Instagram | Inner Alchemy Circle

More About NUSHU:
Through the power of true community, NUSHU holds space for curiosity and evolution for those experiencing profound personal awakening and transformation. To learn more, head to https://nushu.com/​​ 

Connect with us:
Sign up for our newsletter: https://nushu.com/newsletter​​ 
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Youtube: https://www.youtube.com/channel/UCJG60E_TFxk79xUS2jVYX_Q

 

What if the perfection of this moment called us to stand inside of something much greater? Join us for a provocative conversation with the Rha Goddess, Founder & CEO of Move The Crowd, and author of The Calling. A creative, activist, intellectual and true thought leader, Rha is the entrepreneurial soul coach behind hundreds of breakthrough changemakers, cultural visionaries, and social entrepreneurs. Her mission is to revolutionize the way we live, work, play, and do business. Through her coaching platform, Move the Crowd, and book, The Calling, she is empowering entrepreneurs operating at the intersection of values, profitability, and impact.

Show Notes:
Move The Crowd | truepaidgood Instagram

NUSHU Podcast listeners have access to an exclusive giveaway from Move The Crowd's White Awakening Course, a leadership growth curriculum designed to help White people who aspire to create a more just and sustainable world move beyond the limiting postures of simple Allyship and into the deeper realm of full rehumanization. Click here to claim the assessment today!

More About NUSHU:
Through the power of true community, NUSHU holds space for curiosity and evolution for those experiencing profound personal awakening and transformation. To learn more, head to https://nushu.com/​​ 

Connect with us:
Sign up for our newsletter: https://nushu.com/newsletter​​ 
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Youtube: https://www.youtube.com/channel/UCJG60E_TFxk79xUS2jVYX_Q

Like meditation, writing helps to clear the mind by transcribing emotional clutter onto the written page. The writer becomes a witness to his or her past behaviors which then paves the way for fresh thought and perspective. Join Vanessa in conversation with Drew Barrymore as they discuss the power of writing as a portal to creativity and self-discovery. On the heels of her recently launched blog, Drew shares why she turned to writing, a budding art form of human expression, after one of the most difficult times in our world.

Show Notes:
Drew Barrymore Blog | The Drew Barrymore Show | Drew's Instagram

More About NUSHU:
Through the power of true community, NUSHU holds space for curiosity and evolution for those experiencing profound personal awakening and transformation. To learn more, head to https://nushu.com/​​ 

Connect with us:
Sign up for our newsletter: https://nushu.com/newsletter​​ 
Check out upcoming events: https://nushu.com/events​​ 
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Youtube: https://www.youtube.com/channel/UCJG60E_TFxk79xUS2jVYX_Q

 

Bringing you curated wisdom, straight from the heart, to help you navigate this thing called being human. Exploring mindfulness, spirituality, self-love, healing, and community, The NUSHU Podcast offers insight, inspiration, tools, and practices from the world’s most potent thought leaders, created and edited specifically with you, the listener, in mind.

Stay close and discover more at https://nushu.com/ or on Instagram @nushu https://www.instagram.com/nushu/