Q & A With Karl & Wayne
In This episode Karl and Wayne answer the questions that you asked,
We have tried to answer these as honestly as we can!
as always, No script, No Editing, A coffee and away we go!!
The One Where We Talk Overtraining & Injuries.
en-usFebruary 21, 2020
What was the main topic of the podcast episode?
Summarise the key points discussed in the episode?
Were there any notable quotes or insights from the speakers?
Which popular books were mentioned in this episode?
Were there any points particularly controversial or thought-provoking discussed in the episode?
Were any current events or trending topics addressed in the episode?
About this Episode
In this weeks episode we talk about overtraining, Illness, injuries and age related training.
If you wanted to send us any questions and or feedback please do so...
@lewisknightpt ....insta
@unitedexercise ....insta
@wayne_lakin ....insta
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