Lifting for Fitness? Don’t Do It!
Mitchell Van Beek is the founder of the MovePainFree (LLC) Training System, specializing in Movement-Based Training to help people start […]
Join The Movement Movement
enMarch 06, 2024
The Physics of Proper Running
enOctober 25, 2023
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About this Episode
Matt Minard’s purpose is to help people. With a passion for human movement and fitness, he is driven to help […]
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