Where I've Been
![Where I've Been](https://www.podcastworld.io/podcast-images/practicing-human-7re5vubq.webp)
In this episode, I discuss why I've been absent on the podcast and plans for the future.
If you'd like to join the 30-Day New Years Challenge, click here: https://corymuscara.securechkout.com/challenge
It only takes a reminder to breathe,
a moment to be still, and just like that,
something in me settles, softens,
makes space for imperfection.
The harsh voice of judgment drops to a whisper
and I remember again that life isn’t a relay race;
that we will all cross the finish line;
that waking up to life is what
we were born for.
As many times as I forget, catch myself charging forward
without even knowing where I’m going,
that many times I can make the choice
to stop, to breathe and be, and walk
slowly into the mystery.
by Danna Faulds
In this episode, I discuss why I've been absent on the podcast and plans for the future.
If you'd like to join the 30-Day New Years Challenge, click here: https://corymuscara.securechkout.com/challenge
Lao-Tzu had some great words about how to best practice human, and in this episode, we explore a passage that reminds us of the importance of the moment that we're in.
As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298
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In this episode, we discuss the age-old question of what it means to find your purpose.
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In this episode, we discuss a new way to think about letting go.
I send short teachings like this every day in our text community on mindfulness, life design, healing, and personal growth. They’re completely free, go out every day at 11am EST, and you can unsubscribe at any time. To sign up, text the word “Podcast” to 1-631-305-2874 📲
In this episode, we discuss the mind-body relationship and how the body goes to the mind to hide from itself.
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As humans, it's inevitable that we will encounter pain in our life. Much of this pain is out of our control, but some of it we can influence and soothe. This is true in our meditation practice, as well. When pain arises in meditation--an itch, knee pain, etc--should we alleviate it if we can, or should we practice being with it? Listen on to find out.
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In this episode, we discuss doing the scary thing that will bring your life alive.
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The process of growth holds a paradox. In one sense, you're ok exactly as you are. In another sense, you may need to make some changes to your life. In this episode, we'll discuss how to hold these two realities in our path of personal and spiritual growth.
As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298
In this episode, we discuss different kinds of authenticity, and how to not mistake authenticity for something else.
I send short teachings like this every day in our text community on mindfulness, life design, healing, and personal growth. They’re completely free, go out every day at 11am EST, and you can unsubscribe at any time. To sign up, text the word “Podcast” to 1-631-305-2874 📲
In this episode, I share a simple reframe you can use to deepen presence, cultivate patience, and create more wellbeing.
I send short teachings like this every day in our text community on mindfulness, life design, healing, and personal growth. They’re completely free, go out every day at 11am EST, and you can unsubscribe at any time. To sign up, text the word “Podcast” to 1-631-305-2874 📲
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