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    THE SAFETY PARADOX - Why do we feel so insecure & how to regulate our nervous | episode 4

    en-gbOctober 31, 2021

    About this Episode

    Why do we feel unsafe?
    How did our ancestors deal with danger?
    How to regulate our nervous systems during fight or flight
    How to create feelings of safety in our daily lives
    How to make better decisions and life your life fully

    Recent Episodes from THE RHYTHMIC BODY with Natalie Orr

    If you’re ill, injured, feeling down… 2 MINUTE MINDFULNESS FOR HEALING 💚 Prayer to Mother Nature

    If you’re ill, injured, feeling down… 2 MINUTE MINDFULNESS FOR HEALING 💚 Prayer to Mother Nature

    WATCH THIS ONE ON YOUTUBE (the lion clips are my fave)
    https://youtu.be/wZj_Gr0BbkA

    Whether you receive surgery or take a pharma drug, your subsequent healing process is always thanks to Mother Nature. She equipped us with so many healing mechanisms. May we honour this, remember this and work with our bodies for health 💚

    Work with me:
    Natalieorr.com

    FERTILITY - meditation / non-religious prayer / affirmation | a blessing for women and Mother Nature #02

    FERTILITY - meditation / non-religious prayer / affirmation | a blessing for women and Mother Nature #02

    In this second episode of My series on Mother Nature, I explore the power of meditation, non-religious prayer, and affirmation as tools to connect with our bodies, our inner selves, and the natural world. Whether you are trying to conceive, struggling with infertility, or simply seeking to deepen your relationship with your own fertility and the cycles of life, this video offers a gentle and supportive space to reflect, breathe, and visualize.

    Work with me:
    natalieorr.com

    #fertility #meditation #prayer #affirmation #mindfulness #womenempowerment #mothernature #healing #wellness #breathwork #gratitude #bodypositivity #holistichealth #spirituality #mentalhealth #relaxation #stressrelief

    How I use ChatGPT + Honour Mother Nature | Non-religious Prayer / morning meditation Episode #01

    How I use ChatGPT + Honour Mother Nature | Non-religious Prayer / morning meditation Episode #01

    How do we honour our need to connect to something beyond ourselves without turning it into a religion? How do we find ways to feel like we belong in nature?

    This mini 10 part series is my offering to those questions! 

    I’d love to hear your thoughts!

    Work with me 1-1:
    Natalieorr.com