Come with Me to the Beach
In this episode, enjoy a guided meditation using visualization of a relaxing beach getaway.
The Ultimate Gift: A Second Chance
enDecember 14, 2022
What was the main topic of the podcast episode?
Summarise the key points discussed in the episode?
Were there any notable quotes or insights from the speakers?
Which popular books were mentioned in this episode?
Were there any points particularly controversial or thought-provoking discussed in the episode?
Were any current events or trending topics addressed in the episode?
About this Episode
In this episode, Tina Kauffmann shares her journey with organ donation and talks about living her best life as an organ recipient.
Recent Episodes from Now By Creative Yoga
How to Give All A's
In this episode we learn how to give people what they really, truly want.
Now By Creative Yoga
enApril 15, 2023
Cultivating Creativity
Artist, Ciara LeRoy joins us to discuss working as an artist and cultivating creativity. We include a meditation to invite creativity.
Learning to Meditate Part 3
In this episode, we introduce guided meditation as a way to focus your meditation practice.
Your Ultimate Tool
In this episode, we discuss breathing or pranayama, the benefits, and why it’s integral to your yoga practice and overall wellness.
Afternoon Delight: Chair Yoga
In this episode, you are guided through a short chair yoga session to shake off the afternoon sluggishness and feel renewed for the rest of your day. No prior yoga experience necessary. Warning: Yoga tends to make people feel really good.
The Battle of Wills: Stuart Smalley versus Debbie Downer
In this episode, we consider the effects of positive affirmations, as well as pessimism, on our brains.
Dining with Deepak
In this episode, Cara recounts her time with Deepak Chopra and shares takeaways from the Master and his daughter, Chopra Global's Chief Executive Officer, Mallika.
*Forgive the poor pronunciation of English or Sanskrit words :)
Positive Mental Attitude
We begin 2023 with Coach Joel Justus and a conversation about how to cultivate and maintain a positive mental attitude, which has mental and physical health benefits. We debunk the myth that self improvement is overrated.
The Ultimate Gift: A Second Chance
In this episode, Tina Kauffmann shares her journey with organ donation and talks about living her best life as an organ recipient.