The Wednesday Wellbeing show 14th of April 2021 with Stephanie Thompson

🧠Unlocking the Power of Mind and Recovery 🧠

Are you ready to explore the fascinating world of the mind, delve into the secrets of personal transformation, and discover the keys to recovery and well-being? Look no further than Hypnogeeks episode 13 – the ultimate podcast for therapists, curious minds, and seekers of positive change!

Join us as we embark on a mind-bending journey through the realms of hypnotherapy, holistic healing, and the power of the human spirit. Hosted by experts in the field, our podcast episodes are packed with fantastic information. 

Episode 13  of our Hypnogeeks Podcast with Shig 🎙️ Step into the World of Recovery and Transformation  🌟

In this captivating conversation, we journey deep into the heart of truth and transformation. Hypnogeeks explores the very essence of our existence, unveiling the stories, struggles, and triumphs that shape our lives.

🔍 Unearthing the Roots:
Discover the profound origins behind life's challenges – from the feeling of not fitting in, to the masks we wear. These issues run deep, and families often hold the key to unraveling them. Shig believes in listening, understanding, and embracing these perspectives from the earliest stages.

🤯 The Ripple Effect of Substance Misuse:
Did you know that for every person grappling with substance misuse, a staggering 14 lives are impacted? But it doesn't stop there. Addiction's far-reaching consequences affect families, friends, and communities at large. The numbers might be even higher, revealing the urgency of addressing this issue.

🏠 A Fresh Approach to Recovery:
Traditional rehabilitation centers have their place, but they come with challenges – time off work, separation from family, and costs. Enter SP Bespoke Solutions, setting a new standard with rapid intervention and individualised care. Their dedication and expertise make all the difference.

🌟 The Power of Early Intervention and Education:
COVID-19 brought substance misuse into sharp focus as people were confined to their homes. Early recognition and seeking help became crucial. SP Bespoke Solutions emphasizes the need for education and intervention to prevent further harm and maintain family bonds.

🏛️ Government's Investment in Recovery:
While the government invests in recovery services, the conversation calls for a holistic approach. Legal measures might not be as effective as comprehensive support and therapy, in addressing the emotional and psychological facets of addiction.

❤️ Shig's Path to Recovery:
Shig's own journey to recovery is a testament to revisiting the past, embracing the good and the bad, and learning to love oneself. His approach involves clearing minds of negativity, offering "rent-free space" in heads, and empowering individuals to live without fear of substances.

🌠 Individualised Recovery, a Team's Dedication:
Shig and his team at SP Bespoke Solutions champion individualised recovery plans. Their mission? To help individuals reclaim their lives, mend relationships, and become positive contributors to their communities.

🎧 Join "Hypnogeeks" for a heartfelt exploration of addiction recovery. Witness the power of compassion, early intervention, and personal dedication. Together, we'll unveil the path to healing and transformation.🚀🌈

This podcast is sponsored by The Northern College of Clinical Hypnotherapy
www.thenortherncollegeofclinicalhypnotherapy.com

In this episode, we chat about all things meditation and The New Guided Minds Meditation Teacher Training Course at the NCCH.

Neil our meditation teacher began his journey to spiritual freedom in November 2017 beginning with Meditation classes.

The joy and blissful state of being that Neil began to experience with meditation was more than enough to convince him that life is a truly magical gift and that the changes to come would be for the highest good of himself and all his relations.

Meditation reconnected Neil with his creative spirit and this took him to sing in concerts in Italy, the Czech Republic, Macedonia, and New York City as well as bringing an abundance of joy to his life.

His dedication to meditation under the spiritual guidance of Sri Chinmoy enabled him to flip unhealthy and addictive behaviours bringing centredness and grounding to his whole life.

Before meditation, his life was extreme but he found his 'here and now' on the middle path of enlightenment, and knowing this place of balance he lives a fully expressive and empowered life.

Neil's exploration of the healing arts blossomed under the tutelage of Sheila Whittaker at the College of Sound Healing,  Suzy Crockford for Ancient Ways, Leo Rutherford for his expertise on the teachings of the Medicine Wheel, and in addition Angelic Reiki, Cacao Ceremony Facilitation, Ho'oponopono, Mindfulness, Hatha Yoga and most recently with the guiding light of Hypnotherapy, Amanda Joy at the Northern College of Clinical Hypnotherapy.

All of the teachings Neil receives, he shares in facilitating and holding space for his events with The Soul Sound Spirit www.thesoulsoundspirit.com.

Neil loves to share sound healing and meditation in his spare time he performs at festivals and concerts and has performed at the Yoga Show in Alexandra Palace, The Durham Festival of Well being and Ferne Cotton's Happy Place Festival, and many more to come!

Neil currently leads and facilitates classes for adults and children in Meditation and Mindfulness bringing presence and grounded living to all who seek it. 'The building blocks of an enriching spiritual life are found in meditation and mindfulness, from there you can blossom and flourish on your own spiritual journey to enrich the mind, body, and soul.

It's really an immensely rewarding calling to teach meditation, you find yourself within each and every student you teach.'

Neil is very excited to share the wonderful gift of becoming a teacher of Meditation with the Guided Minds Meditation Teacher Training - 'It's about being a bright guiding light in your world, to love, grow and create the world that you share from the pure light of the heart.' 

This podcast is sponsored by The Northern College of Clinical Hypnotherapy
www.thenortherncollegeofclinicalhypnotherapy.com

Post-traumatic stress disorder is a mental health condition caused by a traumatic experience.
Symptoms of post-traumatic stress disorder include flashbacks, nightmares, feeling very anxious and difficulty sleeping.
The main treatments for post-traumatic stress disorder are antidepressants and talking therapies.
Any situation that a person finds traumatic can cause post-traumatic stress disorder. Examples include a road accident, an assault and childbirth.
Complex trauma describes exposure to multiple traumatic events often of a wide range of types, long-term exposure to trauma and/or repeated trauma. These events are severe and pervasive, such as abuse or profound neglect.
Roderick Aungier Known as Rod is an independent Gestalt Psychotherapist with a small private practise. He has also helped set up an online Institute called Complex Trauma Institute where provides various online active learning groups, the occasional webinar and some training as and when.
Qualified in Gestalt and Somatic Developmental Psychotherapy – qualified in New York.  He has various diplomas around Embodied Relational ways of working – because he found that connecting at a bodily level worked for him and his trauma process and he sees incredible results with clients.  
Before Gestalt training – in 2002 I worked at various jobs which all seemed to relate to trauma, notably working with acquired brain injury for ten years. He studied natural science at university later in life (36) and did Analytical chemistry for five years and discovered an analytical side of him that he didn’t know existed but he never felt like a real scientist.
Rod sought help and therapy for many years after leaving school after realising that he was pretty damaged. 
He found very little help or understanding from any of the available resources provided until one day when he told his Doctor that he was suicidal and was referred to see a Gestalt therapist.
This Gestalt therapist was pivotal for his awareness of what happened to him and years of peeling away the layers of the onion followed – and still continue.
 
When he felt, he had come to a good point in his personal therapy and understanding he engaged in Gestalt training – and of course became much more aware of how him and his damage had affected everyone he was in contact with.
Further understanding led him to investigate embodiment and embodied work and the connection between one lived body and another – which. If paid attention to, can lead to profound healing.
That seemed to be the place he needed to be so his therapy approach is a mixture of Gestalt and Embodied work.
Rods childhood from a very early age involved a confusing – charming for a lot of the time but brutal, controlling and physically violent at other times– father.  All of his adjustments and adaptations and unawareness’s came about because of one man, and he say that sometimes when he looks back and sees how one person’s actions can affect a whole family system its staggering.
There were five in his family and not once was his father ever confronted with the truth of his actions and if Rod looks at the world today you can clearly see the benefits of being an autocratic and brutal leader everywhere you look which is a sobering thought.
Rod is passionate to share that trauma and even complex trauma _ the enduring kind, which he suffered, can be worked with, processed and transformed – it’s just not the easiest nor the shortest of journeys.
 
So the real driver behind writing the book was what I saw as a real split in therapy and healing. On the one hand you had the absolute expert scientific approach and on the other you had the spiritual hippy very unscientific appro

This podcast is sponsored by The Northern College of Clinical Hypnotherapy
www.thenortherncollegeofclinicalhypnotherapy.com

In today's fast-paced world, many people are looking for more than just financial success in their careers.

They want to create a business that is not only profitable but also aligned with their personal values and beliefs. This is where the concept of a "soul aligned business" comes into play. Let's be honest that's why we trained in Clinical Hypnotherapy,
whether you're spiritual or not we all trained to help and serve others, we all felt the call to do something more soul aligned.

In this episode we ask just is a soul aligned business?
How can you ensure that you are following the right path for your life and building a soul aligned business?
We discuss the Witch wound, how that shows up and how we  can work together to heal and grow.
Connect with Melissa at https://melissa-amos.com/

Click the link bellow to get her free gift. 
Melissa-Amos.com/free-gift

This podcast is sponsored by The Northern College of Clinical Hypnotherapy
www.thenortherncollegeofclinicalhypnotherapy.com

In this episode of HypnoGeeks, we chat branding your hypnotherapy business with Rosie Houghton who has been a graphic designer for 17 years, in that time she has worked both in-house for national brands and agency side for some leading creative agencies too.

Rosie made the move into freelancing in the summer of 2013 and has been running her own successful freelance business for the past 9 years, working with national brands on their marketing materials and helping small independent businesses to hone their brand identities

Rapport Creative Design is all about building relationships…with her clients through her personal and down-to-earth approach and for her clients through her strategic, creative solutions that help them attract their ideal customers

She has been a Brand Manager and Creative Manager for leading national retailers, and now I’m super passionate about helping small businesses and independent business owners craft their unique brand identity. Rosie believes that great, considered branding helps business owners grow and that beautiful, well-crafted design should be affordable for all.

This podcast is sponsored by The Northern College of Clinical Hypnotherapy
www.thenortherncollegeofclinicalhypnotherapy.com

Tonight on the #Wednesdaywellbeing show we chat with Adam James Proud.

Adam is a YouTuber and motivational speaker from Newcastle. Growing up very shy, socially awkward and without many career options, Adam felt life had left him behind… 

We chat about how many of us feel left behind, not really knowing what we want to do with our lives, just watching as others head of to university, college or get their dream jobs. 

After reaching an all time low, he began to slowly transform his life. Having shared tables with millionaires and worked around the world, Adam comes to you today to share some of his insights on confidence and personal empowerment. We find out how he went from feeling ugly, uninspired, unhappy and unhealthy to empowered, confident and driven to help others. 

This podcast is sponsored by The Northern College of Clinical Hypnotherapy
www.thenortherncollegeofclinicalhypnotherapy.com

Tonight on the #Wednesdaywellbeing show I'm chatting about MONEY.. 

Helen Louise Adams is the leader of a growing global movement called the Female Business Revolution. 

She helps female entrepreneurs create unlimited income with the most powerful tool at their disposal - their intuition! 

She is passionate about empowering women everywhere to reclaim their sovereignty over money, not only for their security but also for them to be able to live the first class lives they desire and deserve!

Listen at 8 pm on DH9digital and on The Wednesday Wellbeing Show.

This podcast is sponsored by The Northern College of Clinical Hypnotherapy
www.thenortherncollegeofclinicalhypnotherapy.com

This week on the #Wednesday Wellbeing show  I'm chatting with 🧠 Award Winning Mental Health Coach & Public Speaker 🎵 Singer Songwriter 🦋 Inspiring Women Changemaker ‘Social Impact Star’ 📻 BBC New Voices Finalist / Regular BBC guest 💫 and Network Mental Health Lead - NHS Leeds
Miranda Arieh. 

Tonight we duscuss how We ALL have the power to grow, develop and re-condition our minds in new ways.  

It all starts with compassion and tonight we discuss the foundations of self-compassion for emotional recovery.
We are the creators of our lives tune in and discover how you can heal the Unheard parts of you meet your unmet needs heal grow and transform.

https://mirandaarieh.co.uk/

This podcast is sponsored by The Northern College of Clinical Hypnotherapy
www.thenortherncollegeofclinicalhypnotherapy.com

Tonight on the #Wednesdaywellbeing show 

I'm chatting with voice specialist and Expert. Healer of the voice, former X-factor voice coach and the Founder of Soulfood Seminars, Liz Howard Yates.

Liz helps men and women who have issues of anxiety towards public speaking, which might include panic, weakness, or frailty In their voice! 

With her Soulfood method, you will discover how to speak with a calm, commanding voice on the Topics that matter. 

With her 25 years of experience as a voice expert and a TEDx Speaker, she's helped hundreds of nervous speakers from around the globe release fear, find their voice, and champion their ideas when stepping into the spotlight. 

💯 listen tonight and reach out to Liz when you're ready and need to work on your public speaking skills. aka… Heal your voice!  

💯get in touch if you need feedback concerning your Podcasts or Videos. 

💯 Rid stage fright that maybe over-taking your confidence. 

Your voice mirrors who you indeed are!  

Liz's motto is, We can strive for perfection; however, authenticity will always open the doors 🚪 to freedom! 💯👍🏾📌🎙 
Mail: speak@soulfood-seminars.com 

www.soulfood-seminars.com 

www.facebook.com/Howard.Liz  

http://linkedin.com/in/liz-🎙-howard-62469418  

https://www.google.com/search?q=soulfood-seminars.com%20liz%20howard 

IG https://www.instagram.com/businessvoiceexpertliz_h/?hl=en

This podcast is sponsored by The Northern College of Clinical Hypnotherapy
www.thenortherncollegeofclinicalhypnotherapy.com

This week on the #Wednesdaywellbeing show I'  chatting meditation with Colin Ellis. 

Colin is known as a Meditation Maverick, and has been studying meditation for over 23 years. 

He recently published, "There Are Only 7 Ways to Meditate: Make Your Meditation Amazing". This book is aimed at people who have tried meditation but not gained all the benefits. 

Along with the paperback, Colin launched a mobile app.  He says "Retreats create quantum jumps in your personal evolution" 

Tonight we talk the misconceptions of meditation and find out how to do it even if you have a super busy mind. 

Get the app here: https://MeditationWellbeing.app 

His Book: https://7WaysToMeditate.com 

OrConnect: https://ColinEllis.info
Listen on @DH9digital on @nova and on Amanda Joy's Podcast 

This podcast is sponsored by The Northern College of Clinical Hypnotherapy
www.thenortherncollegeofclinicalhypnotherapy.com