Interview with Roman Mironov of NOFAP (1)
Don't think about having truly achieved sobriety until one year from the last acting out.
“A bit arbitrary Gary. Rather too long, don’t you think?” My reply is that the compulsive and addiction behaviours usually have a few decades start on you. In other words, many clients have been doing the behaviours for decades – often since childhood development. A habit; a hamster wheel behaviour pattern; otherwise more therapeutically called a neural pathway - is well established.
It is not going to be possible to wean your brain – your physiology - off the biochemical fix of Dopamine, Oxytocin, Serotonin & Noradrenaline, in a short time frame. There is a “cold turkey” effect. It is not like illegal drugs. The cold turkey effect is mood related. That is what the addiction was set up to manage.
And then that thing called “Insecure Attachment” again….
Why not interact with me about these Podcasts. I don't know if you are getting benefit or not. Motivate me to keep going. Go on. Text/WhatsApp +447866097247; Email: info@kairos-centre.com
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Gary McFarlane BA, LLM, Dip, Certs
Now launched: A Video-on-Demand Online Course (for Singles, Couples/Marrieds/Partners & long time marrieds)
Gary is a Relate trained and experienced Relationship counsellor, Mediator and undertakes Sex Therapy & Sex Addiction treatment all of which are undertaken by various online secure webcam such as zoom & Bilateralbase, with clients worldwide. Gary has been working Online for some 11 years and holds a certificate in Online Therapy. He is also a member of the National Counselling Society, the Association for the Treatment of Sexual Addiction & Compulsivity (ATSAC) and an Accredited member of the Assoc of Christian Counsellors and is a member of stopSO. He also practices EMDR (Eye movement desensitization and reprocessing) as an Accredited EMDR Practitioner; AI-EMDR (Attachment Informed EMDR), Couples together EMDR (on each other); G-TEP (Group affected/impacted trauma EMDR), R-TEP (Recent Event EMDR) and The Advanced Flash Technique (to reduce emotional disturbance in less than 10 mins) - for Trauma, Anxiety, Stress, Depression, pain, fears and many more conditions - unprocessed issues from the past/decades or current.
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