Logo
    Search

    TOTALLY EXTRA: Yoga Queefs, A LuAnna I Love You & Peeing on your Sister

    enMay 05, 2022

    Podcast Summary

    • Sharing past experiences and warnings for Glasgow and Manchester showsThe hosts discussed their past experiences in Glasgow and Manchester, warned against stealing their props, and shared embarrassing confessions.

      The hosts of this podcast, Lou Anna and Anna, had a tiring week leading up to their tour in Glasgow and Manchester. They shared stories of their past experiences in Glasgow and warned listeners to be kind and not steal their props, including Tracy's dogs, during their shows. They also revealed that two of Tracy's dogs had been stolen in London and they had to order more. The hosts also confessed to having masturbated while performing mundane tasks, such as running curtains in an office or waiting in a dressing room. The conversation was filled with honest and explicit language, reflecting the upfront nature of their podcast. The hosts reminded listeners to tune in every Thursday for extra rants, confessions, and stories.

    • Expressing love through podcast messagesListeners share heartfelt messages, rants, and experiences on the podcast, creating a community that helps them navigate their work week.

      The podcast discussion covered various topics including forgetting past confessions, the discovery of a new listener's name, and sharing heartfelt messages. A listener named Godman shared his desire to express his love for his girlfriend by having the hosts read a message praising her on air. Vicky shared a rant about people not maintaining proper standards in public. The hosts also reminisced about past experiences and joked around. Another listener, Gemma, was praised for her observant nature. The conversation was light-hearted and showcased the camaraderie between the hosts. The podcast serves as a platform for listeners to share their experiences, rants, and stories, creating a community that gets them through their work week.

    • Maintaining Vocal Health through Communication and Self-CareCelebrities use specific products, practice moderation, and rest to maintain their vocal health. Communication and self-care are essential for vocal health, and actions can impact others.

      Communication and self-care are essential for maintaining vocal health, especially for individuals who heavily rely on their voices for their profession or personal life. The speaker shared experiences from various celebrities, including Russell Kane, Alexandra Burke, and an anonymous friend, about their methods for taking care of their voices. These methods include using specific products like VocalEyes and homeopathic remedies, as well as practicing moderation and rest. The speaker also shared a humorous anecdote about a friend's attempt to prove her worth as a girlfriend by cleaning the man's house, only to discover he had deleted his number from her phone. Overall, the conversation emphasized the importance of taking care of oneself and being mindful of the impact of one's actions on others.

    • Unexpected realizations from parentingParenting brings unique experiences and challenges, and even simple things can lead to profound realizations

      Naomi's social life without children seems more abundant and varied than what Lou and her family experience. They shared stories of unexpected realizations, such as when Jenny discovered that both types of dandelions are actually the same plant. However, the conversation took an unexpected turn when Jenny shared an embarrassing incident involving her daughter blowing dandelion clocks in an optician's reception. Despite the mishap, the conversation highlighted the unique experiences and challenges that come with raising children. It also showed that even the simplest things in life, like recognizing the similarities between different types of dandelions, can lead to profound realizations.

    • The importance of clear communication and letting goClear communication is crucial in avoiding unnecessary conflicts and letting go of things that no longer serve a purpose can lead to personal growth.

      Sometimes people can hold onto things, like concert tickets, too tightly, leading to unnecessary conflicts and pettiness. The speaker in this discussion had booked tickets to a concert with her ex and his friend before their breakup. Despite having sold her own ticket and sending them the outer seats, they continued to argue over the tickets, unaware that she had already given them away. This situation highlights the importance of clear communication and letting go of things that no longer serve a purpose. Additionally, the conversation touched upon the natural process of dandelions and their ability to spread and reseed themselves. The speakers found humor in the fact that they had all been unaware of this before, and the discussion served as an educational moment for the listeners. Furthermore, the speakers shared memories of their school days and the things they remembered from their biology classes, including the process of osmosis. This part of the conversation showcased the importance of shared experiences and the power of memory in bringing people together. Overall, the discussion revolved around the themes of communication, letting go, and learning new things, providing valuable insights for the listeners.

    • Unexpected experiences at Luana Festival and yoga sessionsUnexpected moments, even embarrassing ones, can lead to memorable experiences and deep connections.

      Unexpected situations can lead to memorable experiences, even if they involve embarrassing moments. The speaker shared her excitement about attending Luana Festival alone and making new friends. She also shared an embarrassing story about passing gas during a yoga session at her school, which left her feeling mortified but ultimately added to the story of her adventure. The speaker also noted the intimacy of yoga classes and the vulnerability that comes with practicing in front of others. Despite the occasional mishap, she valued the connections she made through shared experiences.

    • Sharing personal experiences of exploring sexuality at a young age and practicing swingingExploring sexuality and experimenting with relationships at a young age is common, and open communication and acceptance are crucial for healthy relationships. Societal norms and judgments surrounding sexuality should be challenged.

      Exploring sexuality and experimenting with relationships at a young age is more common than one might think. The speaker shared her personal experience of engaging in sexual activities with her friends during primary school, which she had never confessed to anyone before, including her husband. She also expressed her views on swinging, which she and her husband have been practicing for nearly a year, and how it has brought them closer together. The speaker emphasized that the terms used to describe such experiences and lifestyles can be misjudged and stigmatized, and suggested renaming them to better reflect their true nature. The conversation also touched upon the normalcy of being curious about other people's bodies and experimenting with sexuality as a natural part of human development. The speaker's confession and the ensuing discussion highlight the importance of open communication and acceptance in relationships and the need to challenge societal norms and judgments surrounding sexuality.

    • The power of storytelling and shared experiencesHumor and embarrassing stories can create lasting memories and inside jokes. Live shows offer interactive experiences and audience participation.

      Humor and shared experiences can create lasting memories and inside jokes, even if they involve embarrassing moments. Abby shared a story about a childhood prank that went wrong, leading her family to believe a cat had accidentally urinated on her. For years, they believed this version of events, much to Abby's amusement. This anecdote highlights the power of storytelling and the importance of being able to laugh at oneself. Moreover, the discussion also touched upon the interactive nature of live shows and the excitement of upcoming gigs in Glasgow and Manchester. The hosts encouraged listeners to prepare their own confessions and embarrassing stories to share during the interactive show. Lastly, there was a brief mention of the stereotype of Londoners being snobby, with the hosts expressing their anticipation for the energy and potential criminal activity (safely and legally) at the northern gigs. Overall, the conversation showcased the importance of humor, shared experiences, and audience interaction in creating memorable moments.

    • Sending tour announcements and messages to the podcast emailContact the podcast with tour-related announcements and personal stories to potentially be featured.

      If you're planning to attend the upcoming shows in Glasgow or Manchester and have any special shout-outs or announcements, it's essential to send them in advance to the designated email address (0, double 7, 45, 2, double 6, 947 or [imo@imopodcast.com](mailto:imo@imopodcast.com)) to ensure they're included in the show. The email inbox is the same for tour-related messages and regular podcast messages, so differentiation is necessary. The hosts encourage fans to share their stories and anecdotes for the podcast as well. Remember, everything gets read, so keep sending in your messages! Have a fantastic day, and see you all in Glasgow tonight! (Note: The hosts were waving but couldn't be seen during the recording.)

    Recent Episodes from LuAnna: The Podcast

    'I think I'm allergic to Champagne'

    'I think I'm allergic to Champagne'
    BE WARNED: It's LuAnna, and this podcast contains honest, upfront opinions, rants, bants and general explicit content. But you know you love it.

    In this week's LuAnna: The Podcast: Celebs Go Dating stars love Luanna, Lu's latest yacht trip, Anna ghosted James Partridge by mistake, a pap smear fact and another hamster disaster.

    Plus: A 6 legged dog, Zoom mistakes and the Euros.

    Remember, if you want to get in touch you can: Email us at luannathepodcast@gmail.com OR drop us a WhatsApp on 07745 266947

    Please review Global's Privacy Policy: https://global.com/legal/privacy-policy/
    LuAnna: The Podcast
    enJuly 01, 2024

    TOTALLY EXTRA: Old Drivers, Glitter Bombs & a Bellagio BJ

    TOTALLY EXTRA: Old Drivers, Glitter Bombs & a Bellagio BJ
    BE WARNED: It's LuAnna, and this podcast contains honest, upfront opinions, rants, bants and general explicit content. But you know you love it!

    It's time to get TOTALLY EXTRA. Extra chat, extra rants, extra bants, extra stories, nonsense and it's all about YOU.

    On this week's Totally Extra: A ton o rants, glitter bombs, dentastix, grimey glasses and a fancy vegas blozza.

    Remember, if you want to get in touch you can:
    Email us at luannathepodcast@gmail.com OR drop us a WhatsApp on 07745 266947

    Please review Global's Privacy Policy: https://global.com/legal/privacy-policy/
    LuAnna: The Podcast
    enJune 27, 2024

    'He has 1277 pieces of poo!'

    'He has 1277 pieces of poo!'
    BE WARNED: It's LuAnna, and this podcast contains honest, upfront opinions, rants, bants and general explicit content. But you know you love it.

    In this week's LuAnna: The Podcast: Lu's hungover, kids are causing havoc, Anna's praising the class rep, podcast charades, porridge, and a drunk pizza faux pas.

    Plus: A 'stealthing' conviction, coprolite and double dipping.

    Remember, if you want to get in touch you can: Email us at luannathepodcast@gmail.com OR drop us a WhatsApp on 07745 266947

    Please review Global's Privacy Policy: https://global.com/legal/privacy-policy/
    LuAnna: The Podcast
    enJune 24, 2024

    TOTALLY EXTRA: Runners, A Cock Bush & Secret Sauce

    TOTALLY EXTRA: Runners, A Cock Bush & Secret Sauce
    BE WARNED: It's LuAnna, and this podcast contains honest, upfront opinions, rants, bants and general explicit content. But you know you love it!

    It's time to get TOTALLY EXTRA. Extra chat, extra rants, extra bants, extra stories, nonsense and it's all about YOU.

    On this week's Totally Extra: Using the wrong changing rooms, runners, arse cream on the face, a secret sauce and a cock bush.

    Remember, if you want to get in touch you can:
    Email us at luannathepodcast@gmail.com OR drop us a WhatsApp on 07745 266947

    Please review Global's Privacy Policy: https://global.com/legal/privacy-policy/
    LuAnna: The Podcast
    enJune 20, 2024

    'Barbaric no?'

    'Barbaric no?'
    BE WARNED: It's LuAnna, and this podcast contains honest, upfront opinions, rants, bants and general explicit content. But you know you love it.

    In this week's LuAnna: The Podcast: Sophie Ellis Bexter, round to dinner at the Johnson's, King Chaz, and World Records.

    Plus: A spicy law coming in in Louisiana, being catfished by "Gary Barlow" and lots of Jacky P love.

    Remember, if you want to get in touch you can: Email us at luannathepodcast@gmail.com OR drop us a WhatsApp on 07745 266947

    Please review Global's Privacy Policy: https://global.com/legal/privacy-policy/
    LuAnna: The Podcast
    enJune 17, 2024

    TOTALLY EXTRA: Major Lab Maj, Left Shoes & Have we found the Durley Dumpee

    TOTALLY EXTRA: Major Lab Maj, Left Shoes & Have we found the Durley Dumpee
    BE WARNED: It's LuAnna, and this podcast contains honest, upfront opinions, rants, bants and general explicit content. But you know you love it!

    It's time to get TOTALLY EXTRA. Extra chat, extra rants, extra bants, extra stories, nonsense and it's all about YOU.

    On this week's Totally Extra: Anonymous contributors, a lab maj faux pas, keeping your exes left shoes, and a possible Durley Dumpee. 

    Remember, if you want to get in touch you can:
    Email us at luannathepodcast@gmail.com OR drop us a WhatsApp on 07745 266947

    Please review Global's Privacy Policy: https://global.com/legal/privacy-policy/
    LuAnna: The Podcast
    enJune 13, 2024

    'and you looked like sunshine!'

    'and you looked like sunshine!'
    BE WARNED: It's LuAnna, and this podcast contains honest, upfront opinions, rants, bants and general explicit content. But you know you love it.

    In this week's LuAnna: The Podcast: It's the one you've been waiting for... the MASSIVE debrief post wedding, post Bridgerton, mid dry socket. 

    Plus: The sad news about Michael Mosley, walking "dogs", dentures in between different lips and more. 

    Remember, if you want to get in touch you can: Email us at luannathepodcast@gmail.com OR drop us a WhatsApp on 07745 266947

    Please review Global's Privacy Policy: https://global.com/legal/privacy-policy/
    LuAnna: The Podcast
    enJune 10, 2024

    TOTALLY EXTRA: Macaroni Cheese, Sports Gel & Wedding Ring Willy

    TOTALLY EXTRA: Macaroni Cheese, Sports Gel & Wedding Ring Willy
    BE WARNED: It's LuAnna, and this podcast contains honest, upfront opinions, rants, bants and general explicit content. But you know you love it!

    It's time to get TOTALLY EXTRA. Extra chat, extra rants, extra bants, extra stories, nonsense and it's all about YOU.

    On this week's Totally Extra: Cocktail orgasms, a minging macaroni cheese story, misplaced confidence and sports gel poo sweats. 

    Remember, if you want to get in touch you can:
    Email us at luannathepodcast@gmail.com OR drop us a WhatsApp on 07745 266947

    Please review Global's Privacy Policy: https://global.com/legal/privacy-policy/
    LuAnna: The Podcast
    enJune 06, 2024

    "A little sexy sniff."

    "A little sexy sniff."
    BE WARNED: It's LuAnna, and this podcast contains honest, upfront opinions, rants, bants and general explicit content. But you know you love it.

    In this week's LuAnna: The Podcast: It's the last pre-rec before Imo's BIG DAY! Before that though, Lu had to call an ambulance (don't worry everything's ok!) 

    Plus: BO, being naked in front of your colleagues and a police story with extra crusty underwear. 

    Remember, if you want to get in touch you can: Email us at luannathepodcast@gmail.com OR drop us a WhatsApp on 07745 266947

    Please review Global's Privacy Policy: https://global.com/legal/privacy-policy/
    LuAnna: The Podcast
    enJune 03, 2024

    TOTALLY EXTRA: Imo Rant, Cat Suit & A Cheese Grater

    TOTALLY EXTRA: Imo Rant, Cat Suit & A Cheese Grater
    BE WARNED: It's LuAnna, and this podcast contains honest, upfront opinions, rants, bants and general explicit content. But you know you love it!

    It's time to get TOTALLY EXTRA. Extra chat, extra rants, extra bants, extra stories, nonsense and it's all about YOU.

    On this week's Totally Extra: Red bits in your poo, a rant about Imo's use of the swear beep, a trolley dash and a cheese grater that you wouldn't want to grate cheese with. 

    Remember, if you want to get in touch you can:
    Email us at luannathepodcast@gmail.com OR drop us a WhatsApp on 07745 266947

    Please review Global's Privacy Policy: https://global.com/legal/privacy-policy/
    LuAnna: The Podcast
    enMay 30, 2024

    Related Episodes

    ep 6: "Sorry not sorry" & other sh*t you should actually be sorry for

    ep 6: "Sorry not sorry" & other sh*t you should actually be sorry for

    Welcome back, friends! This week Deanna & Frances are talking about apologies. All kinds of, "I"m sorry." Apologies that are long overdue, apologies that never come and apologies for sh*t we shouldn't actually feel sorry about. 

    (2:05) Deanna talks about apologizing for something she posted on Instagram that upset some followers. She also talks about the importance of dropping our ego, acknowledging when we inadvertently screw up on social media and how to fix it. (5:15) Frances & Deanna "nerd out" a bit and talk about Dialectical Behavior Therapy techniques in managing relationships during disagreements.

    (9:35) Deanna talks about how she deals with trolls on the Internet. (11:00) Frances gives tips about how to be the bigger person during an argument and talks (14:10) about times when you should have said you were sorry but didn't. When someone calls us "emotional" as an insult (16:20) and how we dealt with it in our 20's. (18:30) Dating, "ghosting" people and telling people when you are no longer interested. Parenthood is also discussed (19:00), apologies owed to your children and passive aggressive texting (29:30.)

    (29:55) Deanna & Frances talk about the importance of letting people know when they hurt you (even though it's not always easy) so they have an opportunity to apologize (no one is a mind reader.) Lastly, (33:15) the girls talk about sh*t we should not be sorry for. 

    Ep 31. Sugar Lips

    Ep 31. Sugar Lips
    On the podcast this week Chris and Rosie talk about their North Run experience (no running) they have some bed time beef and they answer some brilliant questions from the public. As well as this there are some truth bombs about what they do when Robyn's not at home and Jamie Laing sends in a great question/fact!

    Become a member at https://plus.acast.com/s/sma. https://plus.acast.com/s/sma.



    Hosted on Acast. See acast.com/privacy for more information.

    TOTALLY EXTRA: Danger Bidets, Tracy's Dog in the Wild and Lost Tampons

    TOTALLY EXTRA: Danger Bidets, Tracy's Dog in the Wild and Lost Tampons
    BE WARNED: It's LuAnna, and this podcast contains honest, upfront opinions, rants, bants and general explicit content. But you know you love it!

    It's time to get TOTALLY EXTRA. Extra chat, extra rants, extra bants, extra stories, nonsense and more.

    On this week's Totally Extra: a bidet warning, spotting Lufannians in the wild thanks to Tracy's dog, blaming drunken antics on your other half, why can't partners help get the kids out the door, a couple of tampon stories and cyclists bottoms.

    Remember, if you want to get in touch you can:
    Email us at luannathepodcast@gmail.com OR drop us a WhatsApp on 07745 266947

    2149 Contentment Around the Table

    2149 Contentment Around the Table

    Sometimes what you are looking for is right in front of you. Contentment around the table; a blessing in your every day.

    Some people look for happiness in activities and projects. Others find it buried in work.

    Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACThttp://bit.ly/WomenofIMPACT

    But nothing is better than what happens around the table.

    This Thanksgiving we stayed at home like most families.

    However, it gets me thinking about those who are unsettled and not happy or content with where they are.

    Life is too precious to let one day go by without appreciation for what you do have. Good starts here...around the table.

    The K.I.S.S. ~ Good starts here!

    1. Focus on what is good not what you're trying to fix.
    2. Come together more often.
    3. Create new memories where you sit.

    "Be present. Be incredible. Be YOU!!!"

     

    #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent

    TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

    Live. Love. IMPACT! 

    "One step at a time leads to miles of greatness!"

     

    Subscribe to Create Your Now TV on YouTube.

    Listen to Create Your Now on Spotify and Pandora.

    Listen to Create Your Now on iHeart Radio. Click here.

    The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7

    Contact me at YourBestSelfie@CreateYourNow.com

    THE NO FUSS MEAL PLAN

    Instagram
    @CreateYourNow
    @Kristianne Wargo

    Twitter
    @KristianneWargo
    @CreateYourNow

    Facebook
    www.facebook.com/TheKISSCoach
    www.facebook.com/CreateYourNow

     


    PERISCOPE USERS!!!

    Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

    Click here for APPLE Users  https://itunes.apple.com/app/id972909677

     

    Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

    https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

    http://www.huffingtonpost.com/kristianne-wargo/

    http://bit.ly/9amHabits

    https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

    https://sheownsit.com/when-failure-is-your-middle-name/

     

    DOMESTIC BEAUTIES (Announcements)

    1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

    2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!

    3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

    4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

    5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

    6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

    7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5

    8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6

    9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive7

    10. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

    11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

    12. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

    13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

     

    Cover Art by Jenny Hamson

     

    Music by Mandisa - Overcomer

    http://www.mandisaofficial.com

    Song ID: 68209
    Song Title: Overcomer
    Writer(s): Ben Glover, Chris Stevens, David Garcia
    Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
    9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - 
    Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.