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    Totally Well Podcast - Joyce Strong - Episode 125 - Janine Crifasi, D.C., Functional Chiropractic Neurologist

    enMarch 25, 2020

    About this Episode

    Totally Well is a place where we get curious, ask questions and explore everything to do with health, wellness, fitness, personal development, helping people and all the things it takes to help you live a strong, joyous life.

    Reach out to Coach Joyce at @TotalWellCoach on all social media platforms. I love getting questions and DMs and making new connections! What do you need help with? What problem are you trying to solve! Your questions help me produce great content that helps more people!

    JOIN MY TOTAL WELL COACH INNER CIRCLE for virtual coaching, classes and webinars!

    Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.

    If you love my work and want to support what I do, here’s a link to Make a Donation. 💪❤

    Here to help with any questions and more. Please feel free to reach out anytime and get me direct on LinkedIn / WhatsApp / FB / IG / Twitter & phone + 1 617 666 1122 @totalwellcoach

    -----

    My guest in this episode of Totally Well Podcast is Dr. Janine Crifasi, D.C., Functional Chiropractic Neurologist from Delta S Performance.

    About Janine Crifasi, D.C.

    As an athlete, with multiple injuries, I was around health care often. As I was growing up I experienced learning disabilities, which encouraged me to think outside the box to succeed. As a chiropractic physician, I experienced complex, unresolved conditions like Lyme disease and metabolic conditions. This inspired me to pursue a specialty which demanded expertise of the human brain and its control over the gut and body. I wanted to help others avoid the health hardships I and my family suffered through. I wanted to tackle the abstract, unanswered questions and unresolved health concerns of my patients and find a way to help them function optimally. 

    In my professional career I have been privileged to serve the San Francisco Bay and New York areas and have found my home in the Greater Boston and Providence area with my son.   

    I’m a member of the Delta S Performance team, where our mission is to meet the growing demand for support and understanding of neurologically-based conditions and get results for our patients. We apply our knowledge of blood chemistry, neurochemistry, physiology and functional neurology to create personalized care plans for our patients while working collaboratively with the rest of their health care team. We want to change lives one brain at a time. 

    My chiropractic practice helped the musculoskeletal injuries of my patients, but also revealed to me there was more to be done to improve their health. The Carrick Institute protocols and procedures to care for patients with dizziness, post-concussion syndrome, balance disorders, and some neurodegenerative conditions filled the void I saw in practice. 

    The functional medicine model, with its emphasis on blood-brain and brain-gut connection with appropriate supplementation added another layer. The care I now provide with Delta S Performance is effective for management of neuro-immune and neuro-endocrine function. 

    My experience has also given me specialized knowledge in metabolic syndromes, tickborne illness, thyroid dysregulation, anxiety and depression through the lens of functional neurology. 

    The specific and individualized treatment protocols, combined with our teamwork driven approach at Delta S Performance is a perfect fit for many in our communities. 

    If you know me, there is nothing more I love than to talk with and help people. I am here to support your health concerns, so please do not hesitate to reach out, I am here for you.

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    Totally Well is a place where we get curious, ask questions and explore everything to do with health, wellness, fitness, personal development, helping people and all the things it takes to help you live a strong, joyous life.

    Reach out to Coach Joyce at @TotalWellCoach on all social media platforms. I love getting questions and DMs and making new connections! What do you need help with? What problem are you trying to solve! Your questions help me produce great content that helps more people!

    Thanks for Totally Well Podcast sponsor The New Primal.  Use code TOTALWELLCOACH for 10% off your order!  #Whole30Approved

    JOIN MY TOTAL WELL COACH INNER CIRCLE for virtual coaching, classes and webinars!

    Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.

    If you love my work and want to support what I do, here’s a link to Make a Donation. 💪❤

    Here to help with any questions and more. Please feel free to reach out anytime and get me direct on LinkedIn / WhatsApp / FB / IG / Twitter & phone + 1 617 666 1122 @totalwellcoach

    -----

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    Connect with George Kalil on Facebook.

    Connect with George Kalil on LinkedIn.

    About George Kalil

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    Reach out to Coach Joyce at @TotalWellCoach on all social media platforms. I love getting questions and DMs and making new connections! What do you need help with? What problem are you trying to solve! Your questions help me produce great content that helps more people!

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    JOIN MY TOTAL WELL COACH INNER CIRCLE for virtual coaching, classes and webinars!

    Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.

    If you love my work and want to support what I do, here’s a link to Make a Donation. 💪❤

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    Totally Well is a place where we get curious, ask questions and explore everything to do with health, wellness, fitness, personal development, helping people and all the things it takes to help you live a strong, joyous life.

    Reach out to Coach Joyce at @TotalWellCoach on all social media platforms. I love getting questions and DMs and making new connections! What do you need help with? What problem are you trying to solve! Your questions help me produce great content that helps more people!

    Thanks for Totally Well Podcast sponsor The New Primal.  Use code TOTALWELLCOACH for 10% off your order!  #Whole30Approved

    JOIN MY TOTAL WELL COACH INNER CIRCLE for virtual coaching, classes and webinars!

    Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.

    If you love my work and want to support what I do, here’s a link to Make a Donation. 💪❤

    Here to help with any questions and more. Please feel free to reach out anytime and get me direct on LinkedIn / WhatsApp / FB / IG / Twitter & phone + 1 617 666 1122 @totalwellcoach

    -----

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    https://healthconsciousinc.com/index.php

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    Totally Well is a place where we get curious, ask questions and explore everything to do with health, wellness, fitness, personal development, helping people and all the things it takes to help you live a strong, joyous life.

    Reach out to Coach Joyce at @TotalWellCoach on all social media platforms. I love getting questions and DMs and making new connections! What do you need help with? What problem are you trying to solve! Your questions help me produce great content that helps more people!

    JOIN MY TOTAL WELL COACH INNER CIRCLE for virtual coaching, classes and webinars!

    Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.

    If you love my work and want to support what I do, here’s a link to Make a Donation. 💪❤

    Here to help with any questions and more. Please feel free to reach out anytime and get me direct on LinkedIn / WhatsApp / FB / IG / Twitter & phone + 1 617 666 1122 @totalwellcoach

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    Dr. Ward's latest project is a new book: How to Beat Burnout for Yourself, Your Family, and Your Team. The book reminds high performers that "self-care is not selfish," especially when we learn how to take care of ourselves in a way that also helps our families and work groups thrive as well.

    He is also co-editor of Ethical Leadership: A Primer and a frequent presenter at the International Leadership Association's global conference.

    Link to the book:  How to Beat Burnout for Yourself, Your Family, and Your Team.

    Link to an audio sample of chapter one

    Connect with Stanley J. Ward, PhD

    Telephone:  (201) 948-LEAD

    Connect with Stanley J Ward on LinkedIn.

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    Totally Well Podcast - Joyce Strong - Episode 130 - Chris Yonker - Executive Coach

    Totally Well is a place where we get curious, ask questions and explore everything to do with health, wellness, fitness, personal development, helping people and all the things it takes to help you live a strong, joyous life.

    Reach out to Coach Joyce at @TotalWellCoach on all social media platforms. I love getting questions and DMs and making new connections! What do you need help with? What problem are you trying to solve! Your questions help me produce great content that helps more people!

    JOIN MY TOTAL WELL COACH INNER CIRCLE for virtual coaching, classes and webinars!

    Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.

    If you love my work and want to support what I do, here’s a link to Make a Donation. 💪❤

    Here to help with any questions and more. Please feel free to reach out anytime and get me direct on LinkedIn / WhatsApp / FB / IG / Twitter & phone + 1 617 666 1122 @totalwellcoach

    -----

    My guest in this episode of Totally Well Podcast is Chris Yonker, Executive Coach

    About Chris Yonker

    As a thought-leader in Executive Leadership and an advocate for high net worth family-owned business, CHRIS YONKER embraces a uniquely collaborative and experiential approach to professional and personal development. Having worked with Fortune 100 companies, passionate entrepreneurs, top sales professionals, and well-known celebrities, Chris’ proprietary practice is well-proven for every type of personal and professional ambition. He has spent over 20 years studying human potential, absorbing the best from the highest advisers and teachers in the world, investing tens of thousands of dollars in his own education.

    Putting these lessons to work in his own life, he climbed the sales ladder at a Fortune 500 company to become a top performer, sales leader, and trainer (and is currently working in an advisory role). Chris is the real deal – he has the business acumen, the business experience, and the business results that stand out. In his work with wealthy families and senior executives, Chris is masterful at creating a high level of trust, which leads to extraordinary outcomes for his clients, both in business and in life. By aligning natural abilities with core values, he is able to help them define improvement initiatives, set realistic goals and use newfound strategies to achieve them.

    Chris has found the passion to help others to find their own peace, happiness, and fulfillment and unprecedented levels of success in their own personal and professional lives. He works to be a catalyst for helping people find their truth, transmuting their greatest difficulties into their most powerful assets. His approach uses powerful tools from various teaching practices, including leadership principles, martial arts, spiritual awareness, and NLP.

    As a highly sought-after speaker, Executive Coach, and Business Consultant, Chris’s programs are engineered to meet your demands and exceed your expectations. Chris is a regular contributor to the Coaches Council at Forbes.com and his book Soul Intention is available on Amazon.

    Reach out to Chris Yonker on LinkedIn.

    Visit www.ChrisYonker.com

    Get Free Vision Workbook at www.GreatestYearsOfYourLife.com.

    Buy Soul Intention on Amazon.

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    Totally Well is a place where we get curious, ask questions and explore everything to do with health, wellness, fitness, personal development, helping people and all the things it takes to help you live a strong, joyous life.

    Reach out to Coach Joyce at @TotalWellCoach on all social media platforms. I love getting questions and DMs and making new connections! What do you need help with? What problem are you trying to solve! Your questions help me produce great content that helps more people!

    JOIN MY TOTAL WELL COACH INNER CIRCLE for virtual coaching, classes and webinars!

    Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.

    If you love my work and want to support what I do, here’s a link to Make a Donation. 💪❤

    Here to help with any questions and more. Please feel free to reach out anytime and get me direct on LinkedIn / WhatsApp / FB / IG / Twitter & phone + 1 617 666 1122 @totalwellcoach

    -----

    My guest in this episode of Totally Well Podcast is Dr. Michelle Robin, D.C.

    Reach out to Dr. Robin at www.YourWellnessConnection.com.

    Connect with Dr. Michelle Robin on LinkedIn.

    Email Dr. Michelle Robin.

    drmichellerobin.com  (Dr. Michelle Robin)

    quadrantsofwellbeing.com/  (Quadrants of Wellbeing)

    About Dr. Michelle Robin

    Dr. Michelle Robin is an international speaker, best-selling author, radio host, and practicing chiropractor. 

    She is the founder of Your Wellness Connection, P.A., one of the nation’s most successful integrative healing centers focusing on disciplines such as chiropractic, Chinese medicine, massage therapy, energy medicine, counseling, nutritional and wellness coaching, and movement arts. 

    She is the Chairman of the Board of Small Changes Big Shifts®, an organization that exists to empower people to whole health through balanced daily practices and wellness providers who guide them and founder of BigShifts Foundation®. 

    Dr. Robin also consults with businesses and non-profit organizations developing wellness programs based her philosophy of the Quadrants of Wellbeing. She has spoken on improving individual wellbeing as well as creating a culture of wellness, to a wide variety of groups and organizations across North America.

    Totally Well Podcast - Joyce Strong - Episode 131 - Nirit Roddy, Health & Fitness Coach

    Totally Well Podcast - Joyce Strong - Episode 131 - Nirit Roddy, Health & Fitness Coach

    Totally Well is a place where we get curious, ask questions and explore everything to do with health, wellness, fitness, personal development, helping people and all the things it takes to help you live a strong, joyous life.

    Reach out to Coach Joyce at @TotalWellCoach on all social media platforms. I love getting questions and DMs and making new connections! What do you need help with? What problem are you trying to solve! Your questions help me produce great content that helps more people!

    JOIN MY TOTAL WELL COACH INNER CIRCLE for virtual coaching, classes and webinars!

    Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.

    If you love my work and want to support what I do, here’s a link to Make a Donation. 💪❤

    Here to help with any questions and more. Please feel free to reach out anytime and get me direct on LinkedIn / WhatsApp / FB / IG / Twitter & phone + 1 617 666 1122 @totalwellcoach

    -----

    My guest in this episode of Totally Well Podcast is  Nirit Roddy, Health & Fitness Coach.

    About Nirit Roddy:

    Nirit Roddy is the founder of Fit With Nirit.  

    She helps women regain their power by unapolegetically putting themselves first.  She has a 12 week coaching program where women lose 15 + lbs WITHOUT dieting or going to the gym.  It works by providing them with short, at-home metabolic strength training workouts so that they are burning calories all day long and providing them with an eating strategy where no foods are off limits! 

    Reach out to Nirit Roddy here:

    www.FitWithNirit.com

    Connect with Nirit Roddy on Facebook

    Connect with Nirit Roddy on LinkedIn

    Email Nirit Roddy

    About Nirit Roddy:

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    Totally Well Podcast - Joyce Strong - Episode 129 - Ron Hylton, Personal Trainer & Massage Therapist

    Totally Well is a place where we get curious, ask questions and explore everything to do with health, wellness, fitness, personal development, helping people and all the things it takes to help you live a strong, joyous life.

    Reach out to Coach Joyce at @TotalWellCoach on all social media platforms. I love getting questions and DMs and making new connections! What do you need help with? What problem are you trying to solve! Your questions help me produce great content that helps more people!

    JOIN MY TOTAL WELL COACH INNER CIRCLE for virtual coaching, classes and webinars!

    Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.

    If you love my work and want to support what I do, here’s a link to Make a Donation. 💪❤

    Here to help with any questions and more. Please feel free to reach out anytime and get me direct on LinkedIn / WhatsApp / FB / IG / Twitter & phone + 1 617 666 1122 @totalwellcoach

    -----

    My guest in this episode of Totally Well Podcast  is Ron Hylton.

    Reach out to Ron at his email ronhylton@hotmail.com

    Connect with Ron Hylton on LinkedIn.

    About Ron Hylton:

    I am  44 years old and a 20-year veteran with the Connecticut Department of Correction, 17 years as a corrections officer, 3 years as a correctional counselor.

    I got into this line of work to protect and serve the community and to see if I can make a difference with the inmate populations through programming. 

    Now retied from an amazing career in law enforcement I have followed my passion as an experienced fitness trainer with a demonstrated history of working in the sports industry. 

    • Weight Training
    • Injury Prevention
    • KT taping/rock taping
    • Cardiopulmonary Resuscitation (CPR)
    • Nutrition
    • Athletic Conditioning
    • LMT
    • Sports massage.

    Strong healthcare services professional with a Certificate focused in Sports and Fitness from International Sports and Science Association (ISSA). 

    I love helping people be at there best, getting them moving and finding a solution to their problem.

    I also have over 30 years of martial arts experience: 

    • First degree black belt in Okinawan Goju-Ryu
    • Second degree black belt in Okinawan Uechi-Ryu
    • Brown belt in judo

    Martial art has always been a passion of mine since I was 8 years old. Martial arts has taught me focus, mindfulness and discipline. The training that I have done over the years has helped mold me into the man I am today. 

    I have been married to my loving wife Lisa Hylton we have 3 children, 3 dogs and we live in Mystic CT.  

    Totally Well Podcast - Joyce Strong - Episode 128 - Elyse Simon, Mindfulness Practitioner from Inner Spark Studios

    Totally Well Podcast - Joyce Strong - Episode 128 - Elyse Simon, Mindfulness Practitioner from Inner Spark Studios

    Totally Well is a place where we get curious, ask questions and explore everything to do with health, wellness, fitness, personal development, helping people and all the things it takes to help you live a strong, joyous life.

    Reach out to Coach Joyce at @TotalWellCoach on all social media platforms. I love getting questions and DMs and making new connections! What do you need help with? What problem are you trying to solve! Your questions help me produce great content that helps more people!

    JOIN MY TOTAL WELL COACH INNER CIRCLE for virtual coaching, classes and webinars!

    Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.

    If you love my work and want to support what I do, here’s a link to Make a Donation. 💪❤

    Here to help with any questions and more. Please feel free to reach out anytime and get me direct on LinkedIn / WhatsApp / FB / IG / Twitter & phone + 1 617 666 1122 @totalwellcoach

    -----

    My guest in this episode of Totally Well Podcast -  Episode 128 - Elyse Simon, Mindfulness Practitioner from Inner Spark Studios

    Reach out to Elyse Simon on LinkedIn.

    Connect with Elyse Simon by Email: elsimon2001@yahoo.com

    Elyse is a relational, mindfulness and compassion practitioner and educator. She received her Master’s Degree in integrative health and is trained in mindfulness-based treatment programs. She works with private clients and has led many support groups within the healthcare arena at institutions including the Lahey Clinic, Dana Farber and the Cambridge Health Alliance. 

    Elyse loves her new home state of Rhode Island. 

    She has an intuitive ability to be present with anyone, allowing them to rest their mind and tune into their heart. Creating a safe space to heal and hear oneself into truth. Mindful communication creates a more integrative and embodied feeling of presence with another and within oneself, through what is referred to as mutual attunement. 

    She sees individuals, partners, and intimate groups with Inner Spark Studios, a private practice for Integrative Mindfulness Services.