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    Unbridled Self-expression, Losing Strategy #3

    en-usFebruary 27, 2024
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    About this Episode

    Episode 128 Unbridled Self-expression

    The third Losing Relationship Strategy in this series is – Unbridled Self-expression. When you were growing up, was there someone in your home who ruled the atmosphere of the home with the way their words or emotions came spilling out? What was that like for you?

    When we allow ourselves to let words and emotions come spilling out onto the people around us, it drives people away, and it gets us the opposite of what we want. Unbridled self-expression is an attempt to get control in a relationship, but if we end up with any control at all, it is a surface level control, not a more connected relationship. 

     

    If you want to begin learning some winning relationship strategies, register for my upcoming class:

    Healthy Relationships from the Inside Out

    March 21, 11:00am MDT

    CLICK HERE TO REGISTER

     

    If you don’t want to wait for the class, schedule a Strategy Call with me. This is a one-time introductory coaching call, not a sales call. We’ll spend about an hour discussing your issue and you’ll leave with at least one, probably two or three strategies to begin using in your relationship

    CLICK HERE to set up your call



    Tina Gosney is a certified life and relationship coach. She helps her clients strengthen themselves so they can survive and thrive in their family relationships, no matter what is happening. Strengthen yourself and you'll strengthen everyone around you.

    She is a positivity practitioner and is a trauma informed coach.
    Visit tinagosney.com for more information

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    The fifth Losing Relationship Strategy in this series is – Withdrawal.

    When we withdraw from a relationship, we are disinvesting in it. When we are criticizing and fighting, we are still invested in the relationship. Withdrawal is a sign that we’ve given up and are no longer giving our energy to the relationship. 

    Here’s a question you can ask yourself: Have I ever withdrawn from a relationship? How did I get to the point of withdrawing?

     

    If you want to begin learning some winning relationship strategies, register for my upcoming class:

    Healthy Relationships from the Inside Out

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    CLICK HERE TO REGISTER

     

    If you don’t want to wait for the class, schedule a Strategy Call with me. This is a one-time introductory coaching call, not a sales call. We’ll spend about an hour discussing your issue and you’ll leave with at least one, probably two or three strategies to begin using in your relationship

    CLICK HERE to set up your call



    Tina Gosney is a certified life and relationship coach. She helps her clients strengthen themselves so they can survive and thrive in their family relationships, no matter what is happening. Strengthen yourself and you'll strengthen everyone around you.

    She is a positivity practitioner and is a trauma informed coach.
    Visit tinagosney.com for more information

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    We are designed for human connection, and we are designed to want our independence and agency. The problem is we don’t know how to get both of those things at the same time. We either give up our independence or we cut ourselves off from others. 

    To begin working on correcting this losing strategy, ask yourself the following questions:

    1.       When was the last time I withheld affection or approval from someone I love? 

    2.       How did I feel after I did that? 

    3.       What was I trying to get? 

    4.       Did I get what I wanted?

     

    If you want to begin learning some winning relationship strategies, register for my upcoming class:

    Healthy Relationships from the Inside Out

    March 21, 11:00am MDT

    CLICK HERE TO REGISTER

     

    If you don’t want to wait for the class, schedule a Strategy Call with me. This is a one-time introductory coaching call, not a sales call. We’ll spend about an hour discussing your issue and you’ll leave with at least one, probably two or three strategies to begin using in your relationship

    CLICK HERE to set up your call

     



    Tina Gosney is a certified life and relationship coach. She helps her clients strengthen themselves so they can survive and thrive in their family relationships, no matter what is happening. Strengthen yourself and you'll strengthen everyone around you.

    She is a positivity practitioner and is a trauma informed coach.
    Visit tinagosney.com for more information

    Unbridled Self-expression, Losing Strategy #3

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    Episode 128 Unbridled Self-expression

    The third Losing Relationship Strategy in this series is – Unbridled Self-expression. When you were growing up, was there someone in your home who ruled the atmosphere of the home with the way their words or emotions came spilling out? What was that like for you?

    When we allow ourselves to let words and emotions come spilling out onto the people around us, it drives people away, and it gets us the opposite of what we want. Unbridled self-expression is an attempt to get control in a relationship, but if we end up with any control at all, it is a surface level control, not a more connected relationship. 

     

    If you want to begin learning some winning relationship strategies, register for my upcoming class:

    Healthy Relationships from the Inside Out

    March 21, 11:00am MDT

    CLICK HERE TO REGISTER

     

    If you don’t want to wait for the class, schedule a Strategy Call with me. This is a one-time introductory coaching call, not a sales call. We’ll spend about an hour discussing your issue and you’ll leave with at least one, probably two or three strategies to begin using in your relationship

    CLICK HERE to set up your call



    Tina Gosney is a certified life and relationship coach. She helps her clients strengthen themselves so they can survive and thrive in their family relationships, no matter what is happening. Strengthen yourself and you'll strengthen everyone around you.

    She is a positivity practitioner and is a trauma informed coach.
    Visit tinagosney.com for more information

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    If you want to begin learning some winning relationship strategies, register for my upcoming class:

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    CLICK HERE TO REGISTER

     

    If you don’t want to wait for the class, schedule a Strategy Call with me. This is a one-time introductory coaching call, not a sales call. We’ll spend about an hour discussing your issue and you’ll leave with at least one, probably two or three strategies to begin using in your relationship. 

    CLICK HERE to set up your call

     



    Tina Gosney is a certified life and relationship coach. She helps her clients strengthen themselves so they can survive and thrive in their family relationships, no matter what is happening. Strengthen yourself and you'll strengthen everyone around you.

    She is a positivity practitioner and is a trauma informed coach.
    Visit tinagosney.com for more information

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    CLICK HERE to set up your call



    Tina Gosney is a certified life and relationship coach. She helps her clients strengthen themselves so they can survive and thrive in their family relationships, no matter what is happening. Strengthen yourself and you'll strengthen everyone around you.

    She is a positivity practitioner and is a trauma informed coach.
    Visit tinagosney.com for more information

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    Want some help with what you’re learning in this 4-part series?

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    CLICK HERE to schedule your Strategy Call



    Tina Gosney is a certified life and relationship coach. She helps her clients strengthen themselves so they can survive and thrive in their family relationships, no matter what is happening. Strengthen yourself and you'll strengthen everyone around you.

    She is a positivity practitioner and is a trauma informed coach.
    Visit tinagosney.com for more information

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    Need some help in using this system? Set up a Strategy Call with me. I’m offering 24, 60-minute strategy calls in the first quarter of 2024. The current price is $25, but this price will increase in April 2024. 

    CLICK HERE to schedule your Strategy Call



    Tina Gosney is a certified life and relationship coach. She helps her clients strengthen themselves so they can survive and thrive in their family relationships, no matter what is happening. Strengthen yourself and you'll strengthen everyone around you.

    She is a positivity practitioner and is a trauma informed coach.
    Visit tinagosney.com for more information

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    Want some help with what you’re learning in this 4-part series?

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    Need some help in using this goal-setting  system? Set up a Strategy Call with me. I’m offering 24, 60-minute strategy calls in the first quarter of 2024. The current price is $25, but this price will increase in April 2024. 

    CLICK HERE to schedule your Strategy Call



    Tina Gosney is a certified life and relationship coach. She helps her clients strengthen themselves so they can survive and thrive in their family relationships, no matter what is happening. Strengthen yourself and you'll strengthen everyone around you.

    She is a positivity practitioner and is a trauma informed coach.
    Visit tinagosney.com for more information

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    https://app.acuityscheduling.com/schedule.php?owner=19366620&appointmentType=15222184



    Tina Gosney is a certified life and relationship coach. She helps her clients strengthen themselves so they can survive and thrive in their family relationships, no matter what is happening. Strengthen yourself and you'll strengthen everyone around you.

    She is a positivity practitioner and is a trauma informed coach.
    Visit tinagosney.com for more information

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    Tina Gosney is a certified life and relationship coach. She helps her clients strengthen themselves so they can survive and thrive in their family relationships, no matter what is happening. Strengthen yourself and you'll strengthen everyone around you.

    She is a positivity practitioner and is a trauma informed coach.
    Visit tinagosney.com for more information