Unearthing Resilience: Mastering Trauma w/ Dr. Lisa Robinson's EMDR Expertise

Have you ever felt the walls closing in with anxiety, struggling to find a balance in the digital age? Michelle Rosenberg, a mental health maven from Hendersonville, joins us to share her innovative telehealth approach to therapy that's reshaping the lives of working moms and college students. Through her narrative of relocating from Florida to North Carolina, Michelle highlights how setting clear boundaries isn't just a buzzword—it's a vital step towards self-respect and personal growth. Her success stories are not only uplifting but a testament to the positive impact of therapy that fits into our tech-savvy lives.

This episode also shines a spotlight on the often unspoken societal pressures women face as nurturers and the ramifications of not fitting into this conventional mold. We delve into the tricky waters of diagnosing mental health conditions, where symptoms often masquerade as each other, and the delicate dance of integrating medication into a treatment plan. It's a collaborative exploration with Michelle, where we unravel the nuances of each individual's journey without being hemmed in by labels. Tune in to gain insights from a professional who's at the forefront of merging technology with the timeless quest for mental wellness.

Website:  https://mbrtherapyservices.com/
Facebook: FB: MBR Therapy Services, P.A. 
Instagram:  IG: @mbrtherapyservices
LinkedIn: Michelle Bennett Rosenberg, LCMHC

This program is brought to you by:
Kindred Art Therapy
Visit https://www.arttherapync.com/ to schedule a free consultation.

Navigating the complexities of ADHD can feel like venturing through a labyrinth with no exit in sight. But what if the very act of creation could serve as your guide? Join Aaron and me as we traverse the realm of ADHD and art therapy, illuminating the path from confusion to clarity. As a seasoned art therapist, I've witnessed the transformative power of creativity in individuals grappling with ADHD, and in our latest conversation, we pulled back the curtain to reveal how combining cognitive and somatic therapies with art can unlock profound personal growth and symptom management.

The synergy of mindfulness and artistic expression is a cornerstone of this journey. We discuss how engaging in art can ground you, offering an oasis of calm in the often chaotic ADHD experience. Mindfulness, distinct yet complementary to meditation, emerges as a beacon for those seeking to harness their focus and live more fully in the present. In sharing anecdotes and practical advice, I strive to arm listeners with an array of mindfulness tools tailored to both personal and professional settings, each one a brushstroke in the masterpiece of managing ADHD.

Yet, the landscape of ADHD isn't without its misconceptions. In a society where the hustle is glorified, we delve into the unfair branding of those with ADHD as lazy, unraveling the truth behind fluctuating energy levels and the need for compassion. We don't just stop at myth-busting—this dialogue extends into actionable strategies, workplace accommodations, and the necessity of mutual understanding in fostering neurodiverse-friendly environments. Empathy and empowerment are central themes as we share resources and strategies to uplift individuals with ADHD in their professional and personal lives.

This program is brought to you by:
Kindred Art Therapy
Visit https://www.arttherapync.com/ to schedule a free consultation.

Walking through the corridors of memory, we reconnected with Alynne Davis, a fellow Leslie University alum whose journey into the realm of expressive arts therapy has crafted a sanctuary for those wrestling with eating disorders. Our conversation traverses the cobblestone paths of Cambridge to the heart of her work, where women find solace and strength in confronting body image challenges. Alynne's candid stories about harnessing the power of psychodrama to foster trauma recovery reveal an approach to therapy as creative as it is cathartic, illustrating the depth and complexity of her craft.

As the dialogue unfolds, we navigate the emotional landscapes of psychodrama, a practice that blooms in the safety of a group yet nourishes individual growth through techniques like the empty chair. The intersection of therapeutic play and in-depth conversations with one's body parts emerges as a way of healing that is both playful and profound. We also examine how tools like Internal Family Systems, reparenting, and ego state work can offer new strategies for managing the aftershocks of trauma. As the body often holds the score, we discuss the role of somatic practices, such as yoga, in mitigating stress and fostering a more harmonious relationship with food and self. Join us for a journey into the heart of healing, where the artistry of therapy paints a horizon of hope and resilience.

Website:   www.alynnedavis.com
Instagram: https://www.instagram.com/alynnedavis/
Facebook: https://www.facebook.com/alynnedavistherapy/  

This program is brought to you by:
Kindred Art Therapy
Visit https://www.arttherapync.com/ to schedule a free consultation.

Have you ever wondered what it's like to navigate the complex world of mental health from the bustling streets of Boston to the charm of the South? Shannon Draper takes us on a journey through the nuances of trauma therapy with her invigorating perspective and seasoned experience. As listeners, we're invited into a candid discussion that traverses her educational roots in trauma-focused studies, her embrace of EMDR, and how she infuses humor and sarcasm into the healing process. Her vibrant storytelling illuminates the contrast between mental health practices across diverse regions and reveals the burgeoning potential for progress within North Carolina's services.

Moving to the beat of family dynamics and the ever-evolving therapist-client relationship, Shannon provides a heartfelt look into the transition from residential treatment to the intimacy of private practice. Our conversation unwinds the threads of rapid connections made in group environments and the deliberate growth of bonds over time in one-on-one sessions. We also peel back the layers of our roles as therapists and parents, acknowledging how our paths enrich our empathy and professional insights. This episode promises not just to enlighten but to connect, as we recognize the shared humanity in our collective quest for mental wellness.

Website:  https://www.psychologytoday.com/us/therapists/shannon-draper-raleigh-nc/795667

This program is brought to you by:
Kindred Art Therapy
Visit https://www.arttherapync.com/ to schedule a free consultation.

Unlock the mysteries of your mind with Gayle Weill, a licensed social worker who invites us into the transformative realm of hypnosis and its profound impact on mental wellness. As a seasoned expert in anxiety, relationships, parenting, and adoption, Gayle's unique therapeutic approach goes beyond traditional methods. In our conversation, she decodes the secrets of effective communication within couples and individual dynamics, emphasizing the need for self-awareness in fostering stronger connections and personal growth. Join us as we shed light on how hypnosis, often misunderstood and misrepresented, is a key to unlocking our subconscious barriers and enhancing our conscious lives.

This episode is a journey through the often-invisible interplay of our subconscious desires and the conscious decisions we make every day. Discover how subtle cues from the world around us, including the ubiquitous advertising we often ignore, have a tangible impact on our behaviors and choices. For those navigating ADHD, Gayle provides insight into task-shifting strategies that prove our mind's incredible capacity to tackle problems even while our focus lies elsewhere. We explore the potent combination of collaborative strategy, Cognitive Behavioral Therapy, and hypnosis to effectively address the struggles where logic and emotional responses collide. Prepare to be inspired by Gayle's wisdom on fostering change from within, using tools that tap into the deepest parts of our psyche.

https://gayleweilllcsw.com/
https://www.instagram.com/gayleweilltherapy/  https://www.linkedin.com/in/gayledaskal 

This program is brought to you by:
Kindred Art Therapy
Visit https://www.arttherapync.com/ to schedule a free consultation.

Ever wondered how reconnecting with your childhood instincts could revolutionize your healing process? Lexi Gross, an adept clinical mental health counselor with a personal narrative of triumph over chronic illness, joins us to unpack the mysteries of somatic experiencing (SE). Our conversation traverses Lexi's professional journey and the transformative role SE plays in her practice. Discover the art of using movement, imagination, and the pivotal role of play to navigate through the murk of trauma and chronic health conditions. Lexi's insights offer a beacon of hope for those seeking self-acceptance and strategies to avoid the perils of burnout.

In a world where emotional articulation can often feel like threading a needle with trembling hands, the second half of our discussion sheds light on the power of somatic therapy. It's not just about talking; it's about embodying change. We explore the intricate dance between physical constriction and emotional responses that occur during life’s most testing moments. Listeners will gain an appreciation for the delicate process of guiding clients from a state of shutdown to a place of vibrant engagement. It's here that therapy transcends conversation, becoming a journey of self-discovery and empowerment—where the unsaid is finally spoken and personal freedom is reclaimed. Join us for this enlightening exploration with Lexi Gross, where we bridge the gap between mind, body, and soul in the therapy room.

https://lexigrosscounseling.com/
https://lexigrosscounseling.com/therapy-groups
https://lexigrosscounseling.com/blog/
https://lexigrosscounseling.com/services-for-professionals

This program is brought to you by:
Kindred Art Therapy
Visit https://www.arttherapync.com/ to schedule a free consultation.

Ever thought of how a simple operational system could transform your business's communication and team alignment? That's what happened to us at Biz Radio when we embraced the Entrepreneurial Operating System (EOS). Through its straightforward IDS process, we've been able to identify problems, facilitate discussions, and generate effective solutions that keep our team constantly moving forward. Our personal experiences have shown us EOS's power in fostering a shared vision among our team members, and we're eager to share those insights with you.

Shifting gears, we dive into a candid conversation with our guest, an experienced therapist, who enlightens us about the potential of EOS in the field of therapy. With the staggering ratio of one therapist to 1500 people in the US, we delve into the idea of EOS being the game-changer in making therapy more accessible. Our guest shares their unique perspective on adapting EOS from construction to therapy. Rounding off, we share our exhilaration for a new integrated system that promises to revolutionize our team's productivity and engagement. So, buckle up and join us on this insightful journey of discovery and growth.

This program is brought to you by:
Kindred Art Therapy
Visit https://www.arttherapync.com/ to schedule a free consultation.

You're about to embark on a reflective journey with us as we celebrate the fruits of our labor and express gratitude to those who've been instrumental in our growth. From Biz Radio providing a platform that amplified the voices of mental health professionals to the invaluable guests who enriched our show, we're truly grateful. We've seen our personal business grow beyond our expectations, and we owe a chunk of that success to the power of networking. Strap in as we delve into our success story, and perhaps you'll pick up a few tips to apply in your own journey.

Brace yourself for an insightful conversation with a special guest, an accomplished art therapist who's turned her visions and dreams into reality through drive, ambition, and manifestation. Learn about the transformative benefits of art, the importance of community, and how accessibility to mental health resources can alter lives. Hear about her new art studio, a haven for guests to share experiences and undergo intensive therapy sessions. We'll also be peeping into the future - discussing potential hires, events, and ways to connect with us. Are you ready for an inspiring and transformative journey? Tune in now.

This program is brought to you by:
Kindred Art Therapy
Visit https://www.arttherapync.com/ to schedule a free consultation.

What does it mean to truly understand the 'why' behind substance use disorders? How does counter-transference play a role in supporting the LGBTQ+ community, especially amid religious trauma? These are just a few of the provocative questions we explore with our esteemed guest, Ashlee Lewis, a devoted mental health professional. We delve into Ashlee's transformative journey from working in substance abuse to specializing in LGBTQ support and perinatal mental health. Her personal experiences, combined with her professional practice, make for a compelling and enlightening conversation that underlines the importance of empathy, self-awareness, and the power of therapy.

Committing to therapy can be life-changing, and Ashlee is a testament to that. Her work at Empowering Therapy Charlotte uses innovative techniques to support her clients. From discussing her journey and how her parent's alcoholism has shaped her professional boundaries, to exploring the intersections of religious trauma and supporting the LGBTQ+ community, Ashlee provides us with a unique perspective on mental health. She also shares the power of online platforms, such as Instagram, in therapy and empowerment. Join us for this insightful episode as Ashlee Lewis guides us through the complexities, challenges, and ultimate triumphs in the field of mental health.

Website: EmpoweringTherapyCharlotte.com
Facebook: https://www.facebook.com/EmpoweringTherapyCharlotte
Instagram: https://instagram.com/empoweringtherapycharlotte?

This program is brought to you by:
Kindred Art Therapy
Visit https://www.arttherapync.com/ to schedule a free consultation.

Ready to discover how an autistic and ADHD art therapist blazes her trail? Our riveting discussion with Jackie Schult offers fresh perspectives on the art of healing and the significance of late-identified autism. Jackie's authenticity shines through as she shares her journey of balancing her private practice with creative pursuits, and her personal life. She opens up about connecting with clients through her writings on Medium, the insight into her fun letter sprinkled with glimpses of her latest art supplies, life experiences and more. The conversation also embraces the critical distinction between therapy and coaching, and how therapists themselves can benefit from being clients. 

We navigate through Jackie's experiences of living with autism, the importance of normalizing the term "autistic," and the challenges around comorbidity and misdiagnosis. We delve into some serious issues like the prevalence of borderline personality disorder misdiagnosis in autistic individuals, and the need for a neurodiversity-affirming lens in autism assessment. Jackie bravely addresses the issue of lateral violence and policing within the neurodiverse community, emphasizing the need for greater empathy and understanding. We also explore Jackie's website, jackieschult.com, a treasure trove of resources, self-diagnostic tools, and a channel for her to connect with fellow neurodiverse individuals. Make sure to tune in for this insightful conversation that celebrates resilience, authenticity and the beauty of diversity.

This program is brought to you by:
Kindred Art Therapy
Visit https://www.arttherapync.com/ to schedule a free consultation.