When the spiral is spiralling, do this...

Access my FREE 2-part audio series BlockBuster Bliss here. Your 8 minute, game-changing, gift of peace, that dissolves mental blocks and frees up energy for a clearer, more focused mind.

Letting go of emotional baggage and carrying the human experience with grace, ease and a renewed sense of perspective is powerfully transformative! In this episode, I delve into navigating life's challenges with a sense of lightness. After facing particularly intense emotional turmoil recently, I wanted to bring you the gifts and insights I learned on how to find relief and joy amidst the heaviness.

In this episode you'll also hear:
- how to lighten the burden without excusing other people's actions
- what to do to get the energy to carry yourself through
- why gaining access to your previous resilience is key
- what taking things personally does to your energy + what to do instead

Connect with me on Instagram @_nikkivoxx_ for more insights, inspiration and intentional updates. 

Wait... this is how this works?! Dr Jon Connelly is disrupting the mental health, personal development + coaching industries with his radical new ways of thinking! Today I got to chat with him on the podcast, listen as we dive into the mind-body connection and how RRT is so different from anything you've ever experienced before. If you've been wanting to rapidly heal from trauma, emotional + mental pain, then this is the episode for you!

Free RRT Solutions call with Dr Jon Connelly

You'll also hear:
- how to understand the mechanism of mind that causes misery + why
- why it's not your fault you haven't been able to heal yet
- the destructive way our school system erodes our kids' vitality
- what RRT does to free up energy + give you relief + renewal
- the role humour plays in making transformational shifts... and so much more!

Books:
Grief Is Not Sacred by Dr Jon Connelly
Life Changing Conversations by Dr Jon Connelly

www.rapidresolutiontherapy.com


Connect with me on Instagram @_nikkivoxx_ for more insights, inspiration and intentional updates. 

Access my FREE 2-part audio series BlockBuster Bliss here. Your 8 minute, game-changing, gift of peace, that dissolves mental blocks and frees up energy for a clearer, more focused mind.

Downward spiral got a chokehold over you? Listen to this so it never happens again! In this episode I show you how to objectively + skilfully turn panic into peace by giving you some tangible tools + visualisation processes to really help you release, let go + move forward feeling clear and free.

You'll also hear:
- how to let go of past energies to move forward
- what to do to grow your evidence list of wins
- why moving from lack to abundance thinking is essential
- how grounding in nature can fast-track your spiral shift
- what questions to ask yourself to anchor in success + solutions... and so much more!

Free RRT Solutions call with Dr Jon Connelly

Connect with me on Instagram @_nikkivoxx_ for more insights, inspiration and intentional updates. 

Access my FREE 2-part audio series BlockBuster Bliss here. Your 8 minute, game-changing, gift of peace, that dissolves mental blocks and frees up energy for a clearer, more focused mind.

Want the secrets to cultivating intrinsic motivation, making action steps automatic, and achieving your goals effortlessly? Listen in to this week's episode of the Quintessential Being podcast as I walk you through how to overcome procrastination and hit your target every time!

You'll also hear:
- the mindset techniques to hack your motivation
- how to use symbolism to get your subconscious mind on board
- why collaboration and community can fast-track your success
- the "pleasure stacking" concept that makes action easy
- how to boost your energy and productivity for taking aligned action

Connect with me on Instagram @_nikkivoxx_ for more insights, inspiration and intentional updates. 

Access my FREE 2-part audio series BlockBuster Bliss here. Your 8 minute, game-changing, gift of peace, that dissolves mental blocks and frees up energy for a clearer, more focused mind.

You've likely played with a manifestation process if you're here in this space, with varying degrees of success. What if there was a way that gave you results EVERY time?! In today's episode I share how my manifestation process changed significantly, not only getting me magical results but providing me with automatic, aligned action. It's the perfect body/mind combo you've been waiting for...

You'll hear about:
- how to overcome the limiting beliefs that come up when quantum leaping
- understanding the language of the subconscious mind so you can speak directly to it
- what leadsc to collapsing time and creating a new reality
- how to leverage peak moments of the past to hyperspeed your results... and so much more!

Connect with me on Instagram @_nikkivoxx_ for more insights, inspiration and intentional updates. 

Access my FREE 2-part audio series BlockBuster Bliss here. Your 8 minute, game-changing, gift of peace, that dissolves mental blocks and frees up energy for a clearer, more focused mind.

Have you experienced the pervasive feeling of 'not good enough'? In this unique episode with a twist - friend, Life Coach, twin Mother + fellow RRT facilitator, Alice Rickard interviews me about how I healed my nervous system, navigate single motherhood + re-programme my subconscious beliefs. If you resonate with the desire for 'fix your brain' + recognise the impactful power changing your limiting beliefs can have on your life... then this ep is for you!

You'll hear about:
- how perfectionism can be a trauma response
- what finding great mentors can do for up-levelling your energy
- practical strategies to regulate your nervous system
- why celebrating the small wins have the biggest impact... and so much more!

Connect with me on Instagram @_nikkivoxx_ for more insights, inspiration and intentional updates. 

In this solo episode, I addresses a common struggle many of us face: juggling multiple responsibilities without reaching breaking point. Listen as I delve into the significance of leaning on your community, avoiding the trap of comparison, and embracing pleasure as a powerful tool for self-care. I also reveal my process of finding strength in vulnerability + give a unique perspective on fight-flight mode, offering practical tips to down-regulate the mind and body during stressful times.

Access my Blockbuster Bliss Resource your game-changing tool to dissolve mental blocks and free up space for a clearer, more focused mind.

You'll also hear:
- the perspective I use to manage stress + workload as a Mama
- how to find grace during challenging times
- why matching physical sensations to thoughts and emotions for healing helps
- what to do when breaking point is imminent... and so much more!

Connect with me on Instagram @_nikkivoxx_  for more insights, inspiration and intentional updates. 

I don't know of a single Mama on the planet that is immune to the onslaught that is overwhelm... but it doesn't *have* to rule your mind! In this heart-to-heart episode I get real + raw with you about overwhelm, its impact on the body and mind, and share the  strategies and mindset shifts to kick it to the curb.

In this episode you'll also hear about:
- how a simple shift in perspective can bring a world of balance and empowerment
- why embracing imperfection is the most liberating and self-loving choice you make
- my personal tips for reshaping your inner dialogue and fostering a mindset rooted in self-love and adaptability
- how boundaries create a space for a healthier, more vibrant life

Access my Blockbuster Bliss Resource your game-changing tool to dissolve mental blocks and free up space for a clearer, more focused mind.

Connect with me on Instagram @nikkivoxx  for more insights, inspiration and intentional updates. 

**Thinking of launching your own podcast? Start here with my free podcast planning guide**

Wanna tap into your limitless potential? Then listen in! Today on this episode of Quintessential Being, we chat with Quantum Business Queen, Sarah Tynan, about the interplay between spiritual evolution and business. Sarah leads us on a deep dive into the quantum field's influence on personal and business growth, explaining the crucial components that underpin success. She tells us the secrets to embodying boundless abundance, service, and freedom, forging a path to conscious transformation through redefining meanings and mind narratives. Prepare to be inspired and unlock your infinite potential!

Sarah Tynan is a quantum frequency coach, a six-figure earner, and the driving force behind the Quantum Business Academy. Her mission revolves around helping healers and coaches elevate their businesses through a unique blend of frequency and strategy. Sarah is a fierce advocate for individuals seeking deeper abundance, enabling her clients to create profoundly prosperous, soul-aligned enterprises that break free from conventional business models.

In this episode, you'll also hear about:
- why your energy is the tuning fork for your spiritual evolution in business
- how to tap into the quantum field to create positive impact on business and personal growth
- the role embodied abundance, service, and freedom plays in business and life
- how to shift meanings and stories into abundance and love through awareness
- how to overcome self-doubt and limiting beliefs... and much more!

Continue the conversation here:
https://www.instagram.com/_nikkivoxx_/
https://www.facebook.com/quintessentialbeingbynikki
https://www.quintessentialbeing.com/

Find Sarah Tynan here:
IG - @sarah.tynan.quantum.coach
FB - @sarahtynaninternational
Podcast- Quantum Business Queen
https://www.sarahtynan.co/

**Thinking of launching your own podcast? Start here with my free podcast planning guide**

Transformative breakthroughs are the gifts that keep on giving... Today, we are joined by renowned coach and expert in personal development, Toni Everard. Toni teaches us the profound impact of NLP Timeline Therapy and together, we unravel the art of communicating with the unconscious mind and gain valuable tools to conquer those mountains that hinder our path to lasting success.

Toni Everard is the go-to trainer for coaches and health practitioners seeking confidence and success. With world-class NLP and Hypnosis Certification Training, Toni helps break through barriers, fostering authenticity and alignment in life and business. She also provides an elevated Business and Mindset Coaching Program, ensuring less conflict and more growth for well-being professionals.

In this episode, you'll also hear about:
- what NLP timeline therapy is and why it can benefit you
- how to communicate effectively with the unconscious mind
- some of Toni's go-to transformative techniques for mind wellbeing
- how to solve our problems using language
- why NLP has such an impact on for self-transformation...and much more!

Continue the conversation here:
https://www.instagram.com/_nikkivoxx_/
https://www.facebook.com/quintessentialbeingbynikki
https://www.quintessentialbeing.com/

Find Toni Everard here:
IG - @toni_everard
FB - @toni.everard
Twitter - @tonieverard
https://www.tonieverard.com.au/