Quintessential Being

Access my FREE 2-part audio series BlockBuster Bliss here. Your 8 minute, game-changing, gift of peace, that dissolves mental blocks and frees up energy for a clearer, more focused mind.

Letting go of emotional baggage and carrying the human experience with grace, ease and a renewed sense of perspective is powerfully transformative! In this episode, I delve into navigating life's challenges with a sense of lightness. After facing particularly intense emotional turmoil recently, I wanted to bring you the gifts and insights I learned on how to find relief and joy amidst the heaviness.

In this episode you'll also hear:
- how to lighten the burden without excusing other people's actions
- what to do to get the energy to carry yourself through
- why gaining access to your previous resilience is key
- what taking things personally does to your energy + what to do instead

Connect with me on Instagram @_nikkivoxx_ for more insights, inspiration and intentional updates. 

Wait... this is how this works?! Dr Jon Connelly is disrupting the mental health, personal development + coaching industries with his radical new ways of thinking! Today I got to chat with him on the podcast, listen as we dive into the mind-body connection and how RRT is so different from anything you've ever experienced before. If you've been wanting to rapidly heal from trauma, emotional + mental pain, then this is the episode for you!

Free RRT Solutions call with Dr Jon Connelly

You'll also hear:
- how to understand the mechanism of mind that causes misery + why
- why it's not your fault you haven't been able to heal yet
- the destructive way our school system erodes our kids' vitality
- what RRT does to free up energy + give you relief + renewal
- the role humour plays in making transformational shifts... and so much more!

Books:
Grief Is Not Sacred by Dr Jon Connelly
Life Changing Conversations by Dr Jon Connelly

www.rapidresolutiontherapy.com


Connect with me on Instagram @_nikkivoxx_ for more insights, inspiration and intentional updates. 

Access my FREE 2-part audio series BlockBuster Bliss here. Your 8 minute, game-changing, gift of peace, that dissolves mental blocks and frees up energy for a clearer, more focused mind.

Downward spiral got a chokehold over you? Listen to this so it never happens again! In this episode I show you how to objectively + skilfully turn panic into peace by giving you some tangible tools + visualisation processes to really help you release, let go + move forward feeling clear and free.

You'll also hear:
- how to let go of past energies to move forward
- what to do to grow your evidence list of wins
- why moving from lack to abundance thinking is essential
- how grounding in nature can fast-track your spiral shift
- what questions to ask yourself to anchor in success + solutions... and so much more!

Free RRT Solutions call with Dr Jon Connelly

Connect with me on Instagram @_nikkivoxx_ for more insights, inspiration and intentional updates. 

Access my FREE 2-part audio series BlockBuster Bliss here. Your 8 minute, game-changing, gift of peace, that dissolves mental blocks and frees up energy for a clearer, more focused mind.

Want the secrets to cultivating intrinsic motivation, making action steps automatic, and achieving your goals effortlessly? Listen in to this week's episode of the Quintessential Being podcast as I walk you through how to overcome procrastination and hit your target every time!

You'll also hear:
- the mindset techniques to hack your motivation
- how to use symbolism to get your subconscious mind on board
- why collaboration and community can fast-track your success
- the "pleasure stacking" concept that makes action easy
- how to boost your energy and productivity for taking aligned action

Connect with me on Instagram @_nikkivoxx_ for more insights, inspiration and intentional updates. 

Access my FREE 2-part audio series BlockBuster Bliss here. Your 8 minute, game-changing, gift of peace, that dissolves mental blocks and frees up energy for a clearer, more focused mind.

You've likely played with a manifestation process if you're here in this space, with varying degrees of success. What if there was a way that gave you results EVERY time?! In today's episode I share how my manifestation process changed significantly, not only getting me magical results but providing me with automatic, aligned action. It's the perfect body/mind combo you've been waiting for...

You'll hear about:
- how to overcome the limiting beliefs that come up when quantum leaping
- understanding the language of the subconscious mind so you can speak directly to it
- what leadsc to collapsing time and creating a new reality
- how to leverage peak moments of the past to hyperspeed your results... and so much more!

Connect with me on Instagram @_nikkivoxx_ for more insights, inspiration and intentional updates. 

Access my FREE 2-part audio series BlockBuster Bliss here. Your 8 minute, game-changing, gift of peace, that dissolves mental blocks and frees up energy for a clearer, more focused mind.

Have you experienced the pervasive feeling of 'not good enough'? In this unique episode with a twist - friend, Life Coach, twin Mother + fellow RRT facilitator, Alice Rickard interviews me about how I healed my nervous system, navigate single motherhood + re-programme my subconscious beliefs. If you resonate with the desire for 'fix your brain' + recognise the impactful power changing your limiting beliefs can have on your life... then this ep is for you!

You'll hear about:
- how perfectionism can be a trauma response
- what finding great mentors can do for up-levelling your energy
- practical strategies to regulate your nervous system
- why celebrating the small wins have the biggest impact... and so much more!

Connect with me on Instagram @_nikkivoxx_ for more insights, inspiration and intentional updates. 

In this solo episode, I addresses a common struggle many of us face: juggling multiple responsibilities without reaching breaking point. Listen as I delve into the significance of leaning on your community, avoiding the trap of comparison, and embracing pleasure as a powerful tool for self-care. I also reveal my process of finding strength in vulnerability + give a unique perspective on fight-flight mode, offering practical tips to down-regulate the mind and body during stressful times.

Access my Blockbuster Bliss Resource your game-changing tool to dissolve mental blocks and free up space for a clearer, more focused mind.

You'll also hear:
- the perspective I use to manage stress + workload as a Mama
- how to find grace during challenging times
- why matching physical sensations to thoughts and emotions for healing helps
- what to do when breaking point is imminent... and so much more!

Connect with me on Instagram @_nikkivoxx_  for more insights, inspiration and intentional updates. 

I don't know of a single Mama on the planet that is immune to the onslaught that is overwhelm... but it doesn't *have* to rule your mind! In this heart-to-heart episode I get real + raw with you about overwhelm, its impact on the body and mind, and share the  strategies and mindset shifts to kick it to the curb.

In this episode you'll also hear about:
- how a simple shift in perspective can bring a world of balance and empowerment
- why embracing imperfection is the most liberating and self-loving choice you make
- my personal tips for reshaping your inner dialogue and fostering a mindset rooted in self-love and adaptability
- how boundaries create a space for a healthier, more vibrant life

Access my Blockbuster Bliss Resource your game-changing tool to dissolve mental blocks and free up space for a clearer, more focused mind.

Connect with me on Instagram @nikkivoxx  for more insights, inspiration and intentional updates. 

**Thinking of launching your own podcast? Start here with my free podcast planning guide**

Wanna tap into your limitless potential? Then listen in! Today on this episode of Quintessential Being, we chat with Quantum Business Queen, Sarah Tynan, about the interplay between spiritual evolution and business. Sarah leads us on a deep dive into the quantum field's influence on personal and business growth, explaining the crucial components that underpin success. She tells us the secrets to embodying boundless abundance, service, and freedom, forging a path to conscious transformation through redefining meanings and mind narratives. Prepare to be inspired and unlock your infinite potential!

Sarah Tynan is a quantum frequency coach, a six-figure earner, and the driving force behind the Quantum Business Academy. Her mission revolves around helping healers and coaches elevate their businesses through a unique blend of frequency and strategy. Sarah is a fierce advocate for individuals seeking deeper abundance, enabling her clients to create profoundly prosperous, soul-aligned enterprises that break free from conventional business models.

In this episode, you'll also hear about:
- why your energy is the tuning fork for your spiritual evolution in business
- how to tap into the quantum field to create positive impact on business and personal growth
- the role embodied abundance, service, and freedom plays in business and life
- how to shift meanings and stories into abundance and love through awareness
- how to overcome self-doubt and limiting beliefs... and much more!

Continue the conversation here:
https://www.instagram.com/_nikkivoxx_/
https://www.facebook.com/quintessentialbeingbynikki
https://www.quintessentialbeing.com/

Find Sarah Tynan here:
IG - @sarah.tynan.quantum.coach
FB - @sarahtynaninternational
Podcast- Quantum Business Queen
https://www.sarahtynan.co/

**Thinking of launching your own podcast? Start here with my free podcast planning guide**

Transformative breakthroughs are the gifts that keep on giving... Today, we are joined by renowned coach and expert in personal development, Toni Everard. Toni teaches us the profound impact of NLP Timeline Therapy and together, we unravel the art of communicating with the unconscious mind and gain valuable tools to conquer those mountains that hinder our path to lasting success.

Toni Everard is the go-to trainer for coaches and health practitioners seeking confidence and success. With world-class NLP and Hypnosis Certification Training, Toni helps break through barriers, fostering authenticity and alignment in life and business. She also provides an elevated Business and Mindset Coaching Program, ensuring less conflict and more growth for well-being professionals.

In this episode, you'll also hear about:
- what NLP timeline therapy is and why it can benefit you
- how to communicate effectively with the unconscious mind
- some of Toni's go-to transformative techniques for mind wellbeing
- how to solve our problems using language
- why NLP has such an impact on for self-transformation...and much more!

Continue the conversation here:
https://www.instagram.com/_nikkivoxx_/
https://www.facebook.com/quintessentialbeingbynikki
https://www.quintessentialbeing.com/

Find Toni Everard here:
IG - @toni_everard
FB - @toni.everard
Twitter - @tonieverard
https://www.tonieverard.com.au/

**Thinking of launching your own podcast? Start here with my free podcast planning guide**

What is Face Yoga? How does it work? Can it really reverse the signs of aging? In this enlightening episode of Quintessential Being, we delve deep into the world of facial fitness and rejuvenation with Joyce Piper. Listen as Joyce answers these questions and unveils the hidden treasures of a timeless technique for achieving radiant, youthful skin.

Joyce Piper, The Face Yoga Coach, has made it her mission to support, motivate, and inspire women who wish to transform how they perceive themselves and live as an 'Ageless Goddess'. She dismantles the stereotypes surrounding the beauty industry and imparts holistic rituals to women, helping them radiate beauty from within. Whether you're in your twenties or your sixties, Joyce believes every woman deserves to look and feel her best.

In this episode, you'll also hear about:
- how Face Yoga can enhance lymphatic drainage and increase blood circulation
- the importance of self-care and self-love in maintaining overall health and well-being
- other techniques and tricks that can be utilized, such as Gua Sha and facial cups
- how to embrace your natural beauty... and much more!

Continue the conversation here:
https://www.instagram.com/_nikkivoxx_/
https://www.facebook.com/quintessentialbeingbynikki
https://www.quintessentialbeing.com/

Find Joyce Piper here:
IG - @thefaceyogacoach
FB - @thefaceyogacoach
www.thefaceyogacoach.com

**Thinking of launching your own podcast? Start here with my free podcast planning guide**

Curious about sound healing and it's ability to heal?  Tune in to discover the alchemical fusion of mindset and sound with Anna Hastie, as she guides us on the foundational principles of vibrational frequency. Listen as Anna's soothing touch comes to life while she gives us a mini sound bath healing, where the ethereal hum of alchemy crystal singing bowls take you on a journey of healing and rejuvenation.

Anna Hastie is a mindset coach for women in business and a sound healer. Anna coaches her clients through the alchemy mindset transformation method of energy, mindset and embodiment, she does that so that they can become the aligned magnetic and confident business owners they desire to be! Anna also holds deeply transformative and relaxing Reiki infused sound bath healings with the alchemy crystal singing bowls.

In this episode you'll also hear about:
- what sound bath healing is and how it works on the human body
- why Anna believes everyone has the ability to heal themselves
- how to tap into the divine intelligence of your own body
- How Anna got started in sound bath healing
- why spiritual ascension is worth the process... and so much more!

Continue the conversation here:
https://www.instagram.com/_nikkivoxx_/
https://www.facebook.com/quintessentialbeingbynikki
https://www.quintessentialbeing.com/

Find Anna Hastie here:
IG - @annafhastie
FB - @annafhastie
www.annahastie.com

**Thinking of launching your own podcast? Start here with my free podcast planning guide**

Have you ever wanted to hold the dichotomy of life with a little more grace? Does it feel like duality is ripping you in two sometimes? On this episode of Quintessential Being, I chat with Art Therapist and all round life-experience-expert Bel Ryan about  normalising the fact that we often feel two completely opposing emotions at the same time and how art can help us with this. She explains the tension or conflict that can rise in our bodies as we intellectualise that and we unpack why the flow between, fear and positivity for example, is important to recognise and embrace whole-heartedly!

Bel Ryan loves nothing more than keeping things real and helping people with their life experiences and she does that in multiple ways. Bel is a Facilitator, Speaker, Mental Health Trainer, Art Therapist via her company Ignite Wellbeing Co.
 
In this episode you'll also hear about:
- what questions to ask yourself in the moment to give yourself more space and compassion to be human
- how to deal with overwhelm when it shows up for you
- transitioning out of survival mode to a more positive mindset
- why owning our behaviours and putting boundaries in place is necessary for positive growth
- how to find what works for you when you're in crisis mode... and so much more!

Continue the conversation here:
https://www.instagram.com/_nikkivoxx_/
https://www.facebook.com/quintessentialbeingbynikki
https://www.quintessentialbeing.com/

Find Bel Ryan from Ignite Wellbeing Co here:
IG - @ignitewellbeingco
FB - @ignitewellbeingco
www.ignitewellbeing.com.au

**Thinking of launching your own podcast? Start here with my free podcast planning guide**

Mental labour is the thinking, organising, planning, and managing work that is required for a family to operate... it is often overlooked and leaves us feeling overwhelmed.

Dr Elyse McNeil has been a clinical psychologist for nearly a decade and has recently completed a PhD on the topic of mental labour. Through her work at Share to Thrive, she is creating education and information for couples to significantly improve the way they manage mental labour and improve their relationship... and their households!

In this episode you'll also hear about:
- what decision fatigue is and how to manage it
- why having compassion for your partner's learning process is imperative to building a better way forward
- how to let go of expectations to truly free yourself from pervasive ideas
- Elyse's hot tips for reducing your mental load
- the importance of agreeing on standards... and so much more!

Free workbook - 'Find your Mental labour'

Continue the conversation here:
https://www.instagram.com/_nikkivoxx_/
https://www.facebook.com/quintessentialbeingbynikki
https://www.quintessentialbeing.com/

Find Erin McNeil from Share to Thrive here:
IG - @sharetothrive
FB - @sharetothrive
www.mentallabour.sharetothrive.com

**Thinking of launching your own podcast? Start here with my free podcast planning guide**

Have you ever wondered what it would be like to sail around the world? Well that's just what Erin Carey and her family did! After watching a documentary with her husband they decided to leave Australia for the Caribbean and sail full-time. Listen as Erin shares with us the mistakes made along the way and what she learnt about herself, her kids and her husband, living and working in exotic places. 

In this episode you'll hear about:
- what homeschooling and mothering on a yacht is like
- how sailing full time showed Erin to let go of societies false masks 
- the importance of a positive mindset through all of life's adventures
- how she founded her PR company while traveling full time
- what advice Erin has for people wanting to change their life... and so much more!

Continue the conversation here:
https://www.instagram.com/_nikkivoxx_/
https://www.facebook.com/quintessentialbeingbynikki
https://www.quintessentialbeing.com/

Find Erin Carey here:
IG - @roamgeneration
FB - @roamgeneration
www.roamgeneration.com

**Thinking of launching your own podcast? Start here with my free podcast planning guide**

It's a fact of life that our past often informs our present, playing out in different ways until we clear the limiting beliefs and patterns around it. In this episode of the Quintessential Being podcast I chat with Quantum Field Healer Heather Sheppard about how working with your past lives using Dolores Cannon's work and various other modalities has helped her and many others (including me) to live a truly aligned life!

In this episode you'll hear about:
- what the quantum field is and how you can use it for healing
- why working with the subconscious is incredibly powerful to clear blocks and beliefs that no longer serve you
- how to create powerful affirmations that *actually* work to change your reality
- what moving out of powerlessness and into powerfulness can look and feel like
- why it is important to understand the role perceptions play... and so much more!

Continue the conversation here:
https://www.instagram.com/_nikkivoxx_/
https://www.facebook.com/quintessentialbeingbynikki
https://www.quintessentialbeing.com/

Find Heather Shepherd here:
FB - @HeatherSheppardHealingTherapy

**Thinking of launching your own podcast? Start here with my free podcast planning workshop**

On today's QB episode I chat to Author, Business Owner and self-limiting belief slayer Benigne Kalikela. We've all had big moments of pain and challenge in our lives and through finding the right tools that work for you, Beninge believes we can break free from the emotional baggage weighing us down and truly step into greatness!

In this episode you'll hear about:
- The moment it hit Benigne that she was different
- What the four elements of being held hostage by your emotions are
- What journaling does for your soul
- Why it is important to be mindful about who you share your big dreams with
- How letting go of your past fast-tracks you to freedom... and so much more!

Continue the conversation here:
https://www.instagram.com/_nikkivoxx_/
https://www.facebook.com/quintessentialbeingbynikki
https://www.quintessentialbeing.com/

Find Benigne Kalikela here:
https://www.instagram.com/benignekalikela/
Grab a copy of Benigne's book here

This week I chat with Identity Alchemist, Writer, Life Styler,  Podcaster and Motivational Mentor Shonah Lee! This is a woman who walks through the fire first and holds the door open for others... she truly embodies the art of being yourself and what can happen when we move through the perception of who we think we should be. 

In this episode you'll hear about:
- Why it's important to tear down your self-imposed labels
- The importance of stepping into your inner freedom
- How to shift your emotional patterns
- Why knowing your love language is important when you're experiencing a shift in identities
- What tapping into your feminine energy can do for you... and so much more!

Continue the conversation here:
https://www.instagram.com/quintessentialbeingbynikki/
https://www.facebook.com/quintessentialbeingbynikki
https://www.quintessentialbeing.com/

Find Shonah Lee here:
https://www.facebook.com/shonahleestyle
https://www.instagram.com/shonahlee__/
The Wild Roads Podcast

This week I chat to internationally recognised educational leader and consultant Dr Arini Verwer. Dr Arini developed the groundbreaking and life changing Arini method, listen as we chat about 'the social brain' and how harnessing the tool of perception allows us to access our own personal instruction manual. This is a fascinating deep dive into the difference between our thinking brain and our emotional brain!

In this episode you'll hear about:
- What make up the three parts of our being
- Why knowing how you perceive the world can help you deal with your irritants
- The different types we dominantly process information and why it is important to understand what way you're missing
- The physical gestures that tell us how someone else perceives the world
- How understanding someone's perception can help you have a more successful and mutually respectful relationship with them... and so much more!

Continue the conversation here:
https://www.instagram.com/quintessentialbeingbynikki/
https://www.facebook.com/quintessentialbeingbynikki
https://www.quintessentialbeing.com/

Find Dr Arini Verwer here:
3 secrets to understanding people - YT Video
http://www.relationshipinfinity.com/
Parenting Program on the social brain

We are living in a wild time in human history... where change is certain + personal freedom is the ultimate currency. So how can we use the wisdom of the stars and sky to gracefully navigate what is to come in 2023? Listen as Astrologer Abby Lewtas tells us about the energy we can expect in 2023, how to work with it, what to look out for + her tips for riding the energy waves to our personal advantage!

 Continue the conversation with me here:
IG - @quintessentialbeingbynikki
FB - @quintessentialbeingbynikki

Find Abby Lewtas here:
IG - @starsbyabby
https://www.abbylewtas.com/