The penultimate pod pre-pause. The 5k app has an update, we all celebrate the NHS's 75th birthday, Amy Rose was at home as is law and Danny visited and ran up the mountainous hill at Beacon Hill Country Park parkrun in Leicestershire.
Some more on the subject that just won't go away, tourism epiphanies, Professor Sir JVT leaves the Global board, Contra is no more, Danny prophesises, Nicola celebrates arbitraries at Yarborough Leisure Centre parkrun in Lincoln and Danny profiles the new Brunswick Park parkrun in Wednesbury.
Clarifications, general feelings, possible changes, Naughty Nicola celebrated Fountains Abbey parkrun's 10th anniversary and Danny zig zagged at Preston Park parkrun in Brighton.
React or respond, broken mathematics, laughter is the best medicine, Nicola has a new home at Chevin Forest parkrun and Danny was a super trooper at Tremorfa parkrun in Cardiff.
Tying up Statsgate and that open letter, Nicola had a mudbath at Clarence parkrun in Bury, Danny vox popped at Cwmbran parkrun in Wales and he also went inaugural chasing a day later.
Inevitably we talk about the controversial changes to statistics on the parkrun website. If you want to skip all that Nicola went to Baysgarth Park parkrun in North Lincolnshire and Danny went to the seaside.
Trickles and ripples, cake and chips, Not The Channel 4 News, Mensola parkrun's case of mistaken identity, Ross Noble, Nicola loves green frogs at Huddersfield parkrun and Danny demands greater respect for free biscuits at Chippenham Playing Fields parkrun, Monmouth.
Replies to replies, the Southampton incident, Nicola and Poppy are two-in-a-million, there's a 50-year old record, volunteer equalising talk and Danny took nearly 14-years to visit Forest of Dean parkrun.
It's a big one. Comms opinions, start line placing thoughts, Nicola went to Thonock Lane Farm parkrun in Lincolnshire in a big coat and Danny battled wind at Battlestead Croft parkrun in Staffordshire.
Repentance, 100-year old parkrunners, barcode innovators, Nicola stays close to home for poorly Poppy and Danny was chased by a quickie seeking pod listener at Markeaton parkrun in Derby.
HNY! We back! We recap Christmas time, we drone on and translate 'parkrunese', we news, we stats, Nic commits a cardinal sin and Danny takes a 'new-ber' tourist to Alvaston parkrun in Derby.
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