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    You Have Got This Reminder

    en-gbNovember 26, 2022
    Everyday Positivity
    What did Kate Cocker emphasize about handling challenges?
    How can our past experiences help us in the present?
    What is the purpose of the journal journey launching in January?
    Where can one sign up for the journal journey waitlist?
    What reminder did Kate provide regarding overcoming obstacles?

    • You have the inner resources to cope: Despite challenges, we have the strength and resources to deal with life's situations, even during difficult times.

      Key takeaway from today's discussion is that no matter what challenges life throws at us, we have the inner resources to cope. Kate Cocker, from the Volley Network, reminded us that we have 100% got this. This means that every experience we've had, every lesson we've learned, and every emotion we've felt has prepared us for the present moment. Even when we don't feel capable, we do have what it takes to deal with the situation at hand. This reminder is especially important during difficult times, but it also applies to everyday challenges. Kate also mentioned that she will be launching a journal journey in January, with daily journal prompts to help us set off the new year. To learn more, sign up to the waitlist at journal30.com. So, remember, you are not alone, and you have the strength within you to overcome any obstacle.

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