Podcast Summary
Immerse in Stories with Audiobooks from Audible: Audible offers a vast catalog of captivating stories, including new releases and personalized recommendations. Members can keep one title forever, and multitasking listeners can save on auto insurance from Progressive.
Audiobooks, specifically from Audible, offer an immersive and entertaining way to consume stories, especially for families looking to limit screen time. Audible provides access to a vast catalog of thrilling audio entertainment, including new releases and personalized recommendations. True crime audiobooks like "Furious Hours" and "Night of the Grizzlies" are just a few examples of the captivating stories available. As an added benefit, Audible members can choose one title a month to keep forever. Additionally, multitasking listeners can also save money by getting an auto insurance quote from Progressive while listening to podcasts. Progressive offers an average savings of $698 for new customers and an average of 7 discounts, making it a smart choice for drivers.
Journaling was a daily practice for the Stoics: The Stoics used journaling as a tool for self-reflection, growth, and applying wisdom to their lives
The Stoics, despite their wisdom and influence, were not superhuman. They faced the same emotions and challenges as we do. However, their habit of journaling set them apart. Epictetus, Seneca, and Marcus Aurelius, among others, used writing as a tool for self-reflection and growth. They wrote down their thoughts, reviewed their actions, and practiced philosophy daily. This habit allowed them to apply their wisdom to their lives and prepare for the future. The practice of journaling goes beyond keeping a simple diary. It is a philosophy in itself, a way to revisit and apply the lessons we learn from our teachers, our reading, and our experiences. As Foucault observed, this era was marked by a culture of personal writing. By incorporating journaling into our daily routine, we can reflect on our past, prepare for the future, and deepen our understanding of the wisdom we encounter.
Embrace the Stoic Way of Living Through Daily Journaling: Writing down stoic lessons, reflecting on them, and making journaling a daily habit can help achieve serenity and happiness by focusing on what's within our control and surrendering the rest
Practicing stoicism through journaling is an effective way to achieve serenity and happiness. It's not enough to just read or hear the lessons; one must write them down, reflect on them, and make them a daily habit. The Daily Stoic Journal is a helpful tool for this practice, with morning and evening meditations and weekly themes. The journal's leather cover is an added bonus. Stoicism teaches us that the only thing within our control is our ability to make choices and use reason, and we should focus on that. The rest is outside of our control and should be surrendered to God and fortune. Reminding ourselves of this throughout the day can help us stay focused and serene. So, start journaling today and embrace the stoic way of living.
Focus on what you can control and practice surrender for the rest: Embrace the idea of not truly possessing anything, focus on controlling what you can, and practice surrender for the things outside of your control to find serenity
According to the ancient philosopher Epictetus, the path to serenity lies in focusing on what we can control and practicing surrender for the things outside of our sphere. Epictetus, who lived as a slave during a time of political corruption, violence, and manifest injustice, understood the importance of this concept deeply. He believed that we don't truly possess anything, including our own bodies and lives, and that eventually, these things will be taken back from us. This realization can be empowering and beautiful, reminding us that there is only one clear path to serenity: focusing on what we can control and practicing surrender for the rest. This may not be an easy path, but it is a simple and straightforward one. It's a reminder we could all benefit from, not just in the modern times, but in any time. So, let us strive to remember this daily, and focus on what we can control, rather than getting angry or resentful about things outside of our sphere.
Stay informed with business news and pop culture: Listening to 'The Best One Yet' daily provides a 20-minute blend of business news and pop culture, keeping you informed and entertained.
Staying informed about the most relevant business news can provide numerous benefits, whether it's for starting a conversation, preparing for a promotion, or simply staying ahead of the trends. The podcast "The Best One Yet" offers a unique blend of business news and pop culture, making it an engaging and efficient way to begin your day. With a daily 20-minute episode, you'll feel more knowledgeable and up-to-date, all while enjoying the perfect mix of business and entertainment. You can listen to "The Best One Yet" and other business podcasts ad-free on Wondery Plus. Overall, incorporating business news into your daily routine can lead to a brighter, more informed perspective on the world.