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    Home > Episode > Your Best Aint Always Pretty
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    Your Best Aint Always Pretty

    en-gbJanuary 07, 2022
    Everyday Positivity
    What is the main barrier to personal growth mentioned?
    Who shared their experience with overcoming imperfection in weightlifting?
    What does the saying ‘You don’t have to get it right’ mean?
    Why is daily self-reflection important for personal development?
    How can consistency impact our growth according to the speaker?

    • Embrace the messiness of growth: Don't let perfection hinder progress. Embrace the messiness of growth and take the first step towards new opportunities and experiences.

      Striving for perfection can hinder personal growth and prevent us from trying new things or pursuing our dreams. Kate Cocker, from the Volley network, shared her experience of pushing past imperfection in weightlifting. She emphasized that it's essential to try and make progress, even if it's messy or not perfect, as that's how we grow and improve. Cocker encouraged listeners to remember the wise saying, "You don't have to get it right. You just have to get it done." By taking a chance and focusing on completing a task rather than making it perfect, we may discover new opportunities and experiences. So, if you're holding back from trying something new or making progress due to fear of imperfection, remember to take that first step and embrace the messiness that comes with growth.

    • Daily self-reflection leads to growth: Commit to daily self-reflection for personal growth, gain clarity on goals, and learn more about yourself.

      Consistency is key when it comes to personal growth and development. The speaker, who provides daily journal prompts, emphasizes the importance of setting aside time each day for introspection and reflection. By committing to this practice, we give ourselves the opportunity to learn more about ourselves, process emotions, and gain clarity on our goals. Although it may not always be convenient or easy, the benefits of this daily habit far outweigh the effort required. So, make a commitment to yourself to carve out some time each day for self-reflection, and remember that you'll have the speaker's support with new journal prompts to guide you along the way. Consistency, in this case, leads to growth and a deeper understanding of oneself.

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    E04S01 - Understand Your Limitations

    E04S01 - Understand Your Limitations

    "Half the world is composed of people who have something to say and can't, and the other half who have nothing to say and keep on saying it." - Robert Frost

     

    Understanding your limitation requires you to have transparent self-talk and bias-free discussion. This self-talk is more of trying to connect with who you are and in so doing, you can identify the true picture of yourself and your capabilities.

    I am very excited to hear your story with me at WaterYourGrowthPodcast@gmail.com

     

    Send in a voice message: https://anchor.fm/wateryourgrowth/message

     

    Remember to like, comment, share & subscribe to the podcast.

     

    https://www.wateryourgrowth.com

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