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    Podcast Summary

    • Gentle protective care for babies and perfect fit for womenPampers Swaddlers diapers absorb wetness better and provide 100% leak proof protection, while 3rd love offers half cup sizes, virtual fitting room, and helpful resources for a perfect bra fit.

      When it comes to taking care of our little ones, we need to be as gentle and protective as possible. Pampers, the number one pediatrician recommended diaper brand, offers gentle protective care with their Swaddlers diapers, which absorb wetness better and provide 100% leak proof skin protection. When used with Pampers free and gentle wipes, made from 100% plant-based cloth, your baby's skin stays healthy and beautiful. In the world of bras, 3rd love solves the problem of size exclusivity and uncertainty with their half cup sizes, virtual fitting room, and helpful resources. Both Pampers and 3rd love understand the importance of solving everyday problems with innovative solutions, allowing us to experience joy and delight in our daily lives. Whether it's through the gentle care of our babies or the perfect fit of our bras, these brands make our lives easier and more delightful.

    • A musician finds comfort and positivity through creating music during challenging timesMusic can provide comfort, positivity, and self-expression during difficult moments. Collaborating with a partner can lead to the creation of inspiring and relatable songs.

      Creating music can serve as a source of comfort and positivity, even during challenging times. This was the case for a musician named Olivia, who was dealing with hate comments online and struggling with self-acceptance. She turned to her partner and collaborator, Abby, for support, and together they created a song inspired by Olivia's idea of embracing her uniqueness if she were a fish. The result was a catchy and upbeat tune that resonated with millions of people on TikTok, providing an antidote to negativity and validation for Olivia's self-expression. The couple, both musicians living in Nashville, met in music school in Boston and have been making music together ever since. Their personal experiences and creative collaboration led to the creation of a song that brought joy and connection to many.

    • Exploring personal growth through love and artLove and creating art can lead to self-discovery and growth. Positivity attracts negativity, focus on joy and love, and find ways to cope with hateful comments.

      Love, especially in the early stages, can bring about significant personal growth and self-discovery. This was evident in the relationship discussed between the speakers, who have been together for five years and have experienced various versions of each other. Additionally, creating and sharing honest art, like music, can help individuals feel less alone and connect with others. However, receiving a large amount of attention, both positive and negative, can be overwhelming and require resilience. The law of equal reaction suggests that the amount of positivity put out into the world attracts an equal amount of negativity. It's essential to focus on the joy and love being put into the world and not get consumed by the hate. Lastly, the speakers shared experiences of dealing with hateful comments and the impact they have had on their mental health. It's crucial to remember that everyone's experience with attention and negativity is unique, and it's essential to find ways to cope and stay grounded in the moment.

    • Embrace vulnerability for creativityAllow emotions, transform pain into beauty, and surround yourself with supportive friends to stay open for creative expression.

      Sensitivity and vulnerability are essential for creating art, but they can also make us targets for negativity and criticism. As we age and face more trolling and hate online, it's easy to harden ourselves to protect ourselves. However, the speaker encourages staying soft-skinned and open to our emotions, even when they hurt. Rachel Held Evans, a friend of the speaker, turned hate mail into art by making origami swans, showing that pain can be transformed into beauty. It's important to allow ourselves to feel the emotions and not rush to create art right away. Surrounding ourselves with supportive friends who can shield us from some of the negativity can also help us stay open and create from a place of sensitivity. Ultimately, creativity thrives on vulnerability, and it's essential to embrace it despite the potential for criticism.

    • Embracing challenges for personal growthTransforming painful experiences into opportunities for growth, staying true to oneself, and having supportive communities can help navigate life's challenges

      Embracing challenges and painful experiences can lead to personal growth and the creation of something meaningful. The speakers shared their experiences of being misunderstood and facing hurtful comments, but instead of avoiding or ignoring them, they chose to address them head-on and transform the situation into something positive. They emphasized the importance of holding space for each other's pain and turning it into an opportunity for growth. The conversation also touched on the idea of being true to oneself, even in the face of criticism or misconceptions, and the importance of having supportive communities. The speakers encouraged listeners to embrace their uniqueness and to remember that they are not alone in their struggles. They also emphasized the importance of being open to learning from experiences, even the difficult ones, and to remember that everyone goes through challenges in their lives. Overall, the conversation highlighted the importance of resilience, self-acceptance, and community in navigating life's challenges.

    • Embracing Authenticity and Vulnerability for Meaningful Connections and JoyAuthenticity and vulnerability can lead to profound healing and joy. Embrace creativity, be artists, thinkers, and feelers, and put your beautiful creations out into the world. Don't be afraid of criticism or judgment, and remember that authentic connections bring meaningful growth and happiness.

      Authentic connections and vulnerability can lead to profound healing and joy. The conversation between the podcast hosts and their guest illustrates how sharing emotions and experiences can create a deep sense of delight and understanding. The importance of being artists, thinkers, and feelers, rather than focusing on criticism and negativity, was emphasized. The podcast serves as a reminder that everyone has the permission to put their beautiful creations out into the world, and that authentic connections and vulnerability can lead to meaningful growth and happiness. The hosts encouraged their audience to embrace their creativity and not be afraid of criticism or judgment. They also reminded listeners that they are always there to support and encourage them, like queer Instagram aunties. Overall, the conversation emphasized the importance of authenticity, vulnerability, and creativity in building meaningful connections and finding joy in life.

    • The Power of CommunitySupporting a podcast through ratings, reviews, and sharing can help it reach a larger audience and foster a sense of community

      Key takeaway from this podcast discussion is the importance of support and community. The hosts expressed their gratitude to their listeners for tuning in and asked for help in spreading the word about their podcast. They requested listeners to leave a 5-star rating, write a review, and share an episode they loved with a friend. These actions not only help the podcast reach a larger audience but also show appreciation and solidarity within the community. The podcast, "We Can Do Hard Things," is produced in partnership with Cadence 13 Studios. Overall, the message is clear: when we come together as a community, we can make a difference and support each other through the ups and downs of life.

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    Hilaria: The documentary, America The Beautiful

    Daphne : California Baby Eucalyptus Bath Drops for Kids


    Email us with your questions at mombrainpod@gmail.com and follow us on Instagram, just search for @MomBrain. We answer a lot of your questions on there! Check out videos of our episodes on our new YouTube channel!


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    Email us with your questions at mombrainpod@gmail.com and follow us on Instagram, just search for @MomBrain. We answer a lot of your questions on there! Check out videos of our episodes on our YouTube channel! We also invite you to become a member of Mom Brain's official Facebook Group.


    This episode is brought to you by Welch's 100% juices, jams jellies and spreads. Head to welchs.com to find out more.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.