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    15 Point Plan

    To tackle all that life brings us, we need to have energy. Join Jacqueline Smith and Ryan Greigg every Tuesday as they break down Ben Kinney’s 15 Point Plan, which charts a path for being less stressed and more productive. If you want to be happier, healthier, and more energized, this podcast is for you. The 15 Point Plan is a proud member of the Win Make Give Podcast Network.
    enDave Weldon155 Episodes

    Episodes (155)

    Building Good Habits & Life Balance with the 15 Point Plan

    Building Good Habits & Life Balance with the 15 Point Plan

    How can a nineteen-year-old benefit from the 15 Point Plan? In this episode, Jillene Snell and Chad Hyams chat with plan participant Kaylee Cassidy about how she uses the plan to create game-changing habits for her burgeoning career.

    If you have a 15 Point Plan story to share, please contact Chad or Jillene on the Win Make Give Facebook group page. 

    This episode covers the following:

    • Integrating the plan professionally and personally [2:44]
    • Embracing the plan and entrepreneurship [4:12]
    • The easiest points Kaylee earns [5:52]
    • Understanding and earning the serving point [6:38]
    • Staying motivated with focus and vision [8:45]
    • Maintaining consistency with accountability partners [10:40]
    • Sharing the plan with friends [11:48]
    • Earning twelve points [12:50]
    • Balance, persistence, and the end goal [14:00]

    Resources mentioned in this episode:

    Learn about the co-hosts:

    More ways to connect:

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    Part of the Win Make Give Podcast Network

    Customizing Your Daily Routine to Win the Day with the 15 Point Plan

    Customizing Your Daily Routine to Win the Day with the 15 Point Plan

    How can you earn all 15 points by 9 a.m.?  In this episode, Jillene Snell and Chad Hyams chat with 15 Point Plan participant Lee Nino about her customized morning routine and accountability partnerships. 

    If you have a 15 Point Plan story to share, please contact Chad or Jillene on the Win Make Give Facebook group page. 

    This episode covers the following:

    • Earning most of the points by 8 am [3:09]
    • Her morning routine and checking off points [4:04]
    • The easiest points Lee earns [5:33]
    • The point that make the biggest impact [6:16]
    • The most challenging points Lee earns [6:38]
    • Benefits of multiple accountability partners [7:37]
    • Sharing the plan with a friend in need [8:55]
    • Getting a boost of energy at 12 points [9:54]
    • Working the plan without judgment to stay consistent [10:47]
    • Customizing and making the plan fun [11:50]
    • Tips for daily encouragement [13:04]

    Resources mentioned in this episode:

    Learn about the co-hosts:

    More ways to connect:

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    Part of the Win Make Give Podcast Network

     

    Using the 15 Point Plan to Build Team Culture & Accountability

    Using the 15 Point Plan to Build Team Culture & Accountability

    The 15 Point Plan is great for building a positive and energetic work culture. In this episode, Jillene Snell and Chad Hyams sit down with 15 Point Plan participant Leah Slocum, who shares how her team uses the plan to stay motivated and accountable. 

    If you have a 15 Point Plan story to share, please contact Chad or Jillene on the Win Make Give Facebook group page. 

    This episode covers the following:

    • Making the plan part of daily work culture [2:26]
    • The easiest points Leah earns [3:18]
    • The most challenging points that Leah earns [3:46]
    • Different ways to journal [4:12]
    • Organizing and home improvements as hobbies [10:24]
    • Researching travel destinations as a hobby [7:32]
    • Achieving accountability within the team [8:38]
    • Finding an accountability partner in the Win Make Give Facebook group [10:45]
    • Getting out of a rut and refocusing on the plan [11:09]
    • Feeling accomplished by earning 13 points [12:25]
    • Maintaining personal and team consistency [13:55]

    Resources mentioned in this episode:

    Learn about the co-hosts:

    More ways to connect:

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    Part of the Win Make Give Podcast Network

    Staying Motivated with Family & Positive Influences on the 15 Point Plan

    Staying Motivated with Family & Positive Influences on the 15 Point Plan

    The 15 Point Plan isn’t just for adults — it's for kids too! In this episode, Jillene Snell and Chad Hyams talk with 15 Point Plan participant Cosmin Hosu, who shares how his family makes earning points part of their daily routine and staying motivated with positive influences. 

    If you have a 15 Point Plan story to share, please contact Chad or Jillene on the Win Make Give Facebook group page. 

    This episode covers the following:

    • Using the plan to stay on track with daily lives and goals [0:18]
    • Making the plan part of family conversations [2:45]
    • The easiest plan points Cosmin earns [4:04]
    • The most challenging points that Cosmin earns [5:25]
    • Jillene’s tips for creating a journaling practice [6:01]
    • Staying motivated with family [7:20]
    • Moving through roadblocks by taking action [8:46]
    • The plan doesn’t require perfection, just start [10:00]
    • Connecting with friends and family to get out of a rut [10:48]
    • Earning an influence point [12:58]

    Resources mentioned in this episode:

    Learn about the co-hosts:

    More ways to connect:

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    Part of the Win Make Give Podcast Network

    Being Purposeful & Consistent with Mate Granic on the 15 Point Plan

    Being Purposeful & Consistent with Mate Granic on the 15 Point Plan

    When we are purposeful about earning all fifteen points, we set ourselves up for positive personal growth. In this episode, Jillene Snell and Chad Hyams talk with 15 Point Plan participant Mate Granic about being more intentional, disciplined, and consistent.

    If you have a 15 Point Plan story to share, please contact Chad or Jillene on the Win Make Give Facebook group page. 

    This episode covers the following:

    • Achieving all of the points with purpose [2:53]
    • Tracking your trends and personal growth [4:15]
    • The easiest points Mate earns [5:20]
    • The most challenging points Mate earns [6:29]
    • Choosing healthy influences and role models [8:00]
    • Improving your mindset [9:10]
    • Recognizing patterns to become more disciplined [10:28]
    • Benefits of an accountability group [12:45]
    • How accomplishment encourages consistency [14:10]

    Resources mentioned in this episode:

    Learn about the co-hosts:

    More ways to connect:

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    Part of the Win Make Give Podcast Network

    Staying Motivated & Accountable with Dave Johns on the 15 Point Plan

    Staying Motivated & Accountable with Dave Johns on the 15 Point Plan

    How do you stay motivated and accountable to earn daily points on the 15 Point Plan? In this episode, Chad Hyams chats with 15 Point Plan participant Dave Johns about his routine and the importance of allowing Ben Kinney’s energy plan to become second nature.

    If you have a 15 Point Plan story to share, please reach out to Chad or Jillene on the Win Make Give Facebook group page. 

    This episode covers the following:

    • Understanding each of the 15 points [1:55]
    • Using the Time point to plan your day [2:30]
    • The easiest points Dave earns [3:28]
    • The most challenging points Dave earns [4:50]
    • Remaining accountable with the Facebook group [6:45]
    • Staying motivated and allowing steps to become who you are [8:20]
    • Ensuring your habits are higher than your goals [11:54]

    Resources mentioned in this episode:

    Learn about the co-hosts:

    More ways to connect:

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    Part of the Win Make Give Podcast Network

    Routines, Roadblocks & “Making it Fun” with Ryan Greigg on The 15 Point Plan

    Routines, Roadblocks & “Making it Fun” with Ryan Greigg on The 15 Point Plan

    To earn all fifteen points of the 15 Point Plan, creating a routine that works for you and your day is essential. In this episode, Jillene Snell and Chad Hyams bring Ryan Greigg back to the podcast to learn about his system for achieving health and happiness with Ben Kinney’s 15 Point Plan. 

    This episode covers the following:

    • Working the 15 Point Plan into daily life [3:11]
    • How hard times inspired getting healthy [4:13]
    • Planning the day [5:20]
    • The most challenging points to earn [8:00]
    • The easiest points to earn [9:30]
    • Overcoming roadblocks [10:54]
    • Finding what works and making it fun [12:35]
    • Sharing your recipe for success [15:00]

    Connect with Ryan Greigg:

    • Instagram: @bentleysoldman

    Resources mentioned in this episode:

    Learn about the co-hosts:

    More ways to connect:

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    Part of the Win Make Give Podcast Network

    Exploring Health and Happiness in Season 3 of the 15 Point Plan

    Exploring Health and Happiness in Season 3 of the 15 Point Plan

    Welcome to Season 3! In this episode, Jillene Snell and Chad Hyams discuss what to expect in this upcoming season, plus how you (or someone you know) can share the ways Ben Kinney’s 15 Point Plan has impacted your health and happiness.

    This episode covers the following:

    • Favorite moments of 15 Point Plan Season 1 [0:58]
    • Recap of all of the 15 points [2:40]
    • Highlights of 15 Point Plan Season 2 [13:53]
    • What’s in store for Season 3 [14:53]
    • How you can share your story [16:14]

    Resources mentioned in this episode:

    Learn about the co-hosts:

    More ways to connect:

    Explore the Win Make Give Podcast Network: https://WinMakeGive.com/

    Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up

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    Part of the Win Make Give Network

    Discipline is Destiny: Ryan Holiday's 4 Simple Virtues for Self-Mastery

    Discipline is Destiny: Ryan Holiday's 4 Simple Virtues for Self-Mastery

    When we master ourselves, we can master anything. This week, Jillene Snell and Chad Hyams share four self-mastery virtues from Ryan Holiday’s “Discipline Is Destiny: The Power of Self-Control.” 

    This episode covers the following:

    • Ryan Holiday’s books and the 15 Point Plan [1:53]
    • Mastering ourselves [4:13]
    • Failing to meet your potential [6:35]
    • Always saying “yes” [8:00]
    • Choosing vice or virtue [8:53]
    • How self-discipline creates freedom [11:22] 
    • Take control of your body, before it controls you [13:57]
    • Moderate your mind [16:37] 
    • Don’t attempt perfection [18:54] 

    Resources mentioned in this episode:

    Learn about the co-hosts:

    More ways to connect:

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    Part of the Win Make Give Podcast Network

    George Mumford's The Mindful Athlete: 5 Powerful Mindfulness Techniques

    George Mumford's The Mindful Athlete: 5 Powerful Mindfulness Techniques

    By practicing mindfulness, we can all learn how to tap into our superpowers. This week, Jillene Snell and Chad Hyams share five proven techniques from mindfulness and performance expert George Mumford’s book “The Mindful Athlete: Secrets to Pure Performance.” 

    This episode covers the following:

    • Five superpowers we can all tap into [2:30]
    • Focusing on your inner self [5:19]
    • Controlling your breath [8:03]
    • Understanding how thoughts and habits influence your life [11:32]
    • What is an emotional blueprint? [12:28]
    • Focusing your efforts on the journey, not the destination [13:46] 
    • Trusting your inner divinity [15:42]
    • Quote [18:08] 

    Resources mentioned in this episode:

    Learn about the co-hosts:

    More ways to connect:

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    Part of the Win Make Give Podcast Network

    Unreasonable Hospitality: 9 Impressive Ways Will Guidara Serves Others

    Unreasonable Hospitality: 9 Impressive Ways Will Guidara Serves Others

    When it comes to serving others, is there a limit to how much we can reasonably give? This week, Jillene Snell and Chad Hyams discuss how restaurateur Will Guidara radically reinvented generosity as co-owner of Eleven Madison Park in New York City, earning three Michelin stars and two James Beard Foundation Awards. Join us as Jillene and Chad uncover Guidara’s insights from his best-selling book, “Unreasonable Hospitality: The Remarkable Power of Giving People More Than They Expect.” 

    This episode covers the following:

    • Serving others [1:15]
    • The color of hospitality [3:50]
    • Respecting every part of the business/person [5:49]
    • Building on top of values [7:52]
    • Genuine relationships matter [10:13]
    • Taking feedback [11:15] 
    • Committing to contributions [13:22]
    • Be excellent [14:10] 
    • Push a little further [15:22] 
    • Nothing is done alone [16:55] 
    • Quotes [18:55] 
    • How can you be #1? [19:54] 

    Resources mentioned in this episode:

    Learn about the co-hosts:

    More ways to connect:

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    Part of the Win Make Give Podcast Network

    David Goggins Never Finished Book: How to Improve Yourself Today

    David Goggins Never Finished Book: How to Improve Yourself Today

    We all can turn challenges into triumphs. This week, Jillene Snell and Chad Hyams guide you through David Goggins’s breakthrough techniques inside “Never Finished: Unshackle Your Mind and Win the War Within.” 

    This episode covers the following:

    • The 40 percent rule [1:27]
    • Defining David Goggins’s evolutions [3:15]
    • Distracting injury [4:14]
    • Tape record yourself [7:30]
    • One second decision [9:16] 
    • Prisoner mind [12:29]
    • Trained humility [14:57] 
    • Foxhole mentality [16:27] 
    • Oath to self [18:15] 
    • Greatness is attainable [20:05] 

    Resources mentioned in this episode:

    Learn about the co-hosts:

    More ways to connect:

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    Part of the Win Make Give Podcast Network

    Everyday Hero Manifesto: A Revolutionary Way to Master Your Mindset

    Everyday Hero Manifesto: A Revolutionary Way to Master Your Mindset

    We all can turn challenges into triumphs; it just takes a mindset shift. This week, Jillene Snell and Chad Hyams guide you through Robin Sharma’s breakthrough techniques from his book, “The Everyday Hero Manifesto.” 

    This episode covers the following:

    • The Gold Miner’s Paradox [3:03]
    • Are you treading in victim waters? [5:12]
    • Moving your mindset from can’t to can [7:15]
    • Stopping excuses and delivering results [10:28]
    • Living in a brighter future [12:53] 
    • Shifting from being busy to being productive [14:07]
    • Becoming more giving [16:58] 
    • What heroes really look like [18:34] 

    Resources mentioned in this episode:

    Learn about the co-hosts:

    More ways to connect:

    Part of the Win Make Give Podcst Network

    The Energy Bus Book: 10 Tips to Successfully Guide Your Life & Work

    The Energy Bus Book: 10 Tips to Successfully Guide Your Life & Work

    Is there a path you can follow that brings out the best in yourself and your team? This week, Jillene Snell and Chad Hyams guide you through Jon Gordon’s proven roadmap in “The Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with Positive Energy.”

    This episode covers the ten rules of energy:

    • Driving your bus [4:48]
    • Moving in the right direction [6:05]
    • Fueling your bus with positive energy and thoughts [8:32]
    • Inviting people onto your bus [11:28]
    • Not wasting energy on people that don’t get onto your bus [13:20] 
    • Eliminating negative energy and people [13:56]
    • Using enthusiasm to attract people [16:05] 
    • Loving your passengers [17:40] 
    • Driving with purpose [18:59] 
    • Having fun and enjoying the ride [19:55] 

    Resources mentioned in this episode:

    Learn about the co-hosts:

    More ways to connect:

    Part of the WIn Make Give Podcast Network

    5AM Club: Optimize Your Life with this Successful Morning Routine

    5AM Club: Optimize Your Life with this Successful Morning Routine

    What would happen if you gave yourself an hour each morning to optimize your life? This week, Jillene Snell and Chad Hyams share Robin Sharma’s expert advice from “The 5AM Club: Own Your Morning. Elevate Your Life” about early-riser habits that deliver epic results.

    This episode covers several topics, including:

    • Why should you wake up early? [4:35]
    • What does an hour of morning isolation do for you? [6:55]
    • How do you maximize this hour and the four areas in your life? [8:00]
    • What is the 20/20/20 method? [13:02]
    • What are the ten tactics of a lifelong genius? [18:50]
    • How do you defend your five assets from distraction? [20:01] 

    Resources Mentioned in this Episode:

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    Part of the Win Make Give Podcast Network

    Six Thinking Hats Technique: Making Decisions the Smart Way

    Six Thinking Hats Technique: Making Decisions the Smart Way

    Can you think your way to making better decisions? This week, Jillene Snell and Chad Hyams explain how to gain a broader perspective and sharpen critical thinking skills using Edward De Bono’s approach in “Six Thinking Hats.” 

    This episode covers several topics, including:

    • Who can use six thinking hats? [1:16]  
    • What are the benefits at work? [2:59]
    • How does it broaden your perspective? [4:01]
    • What is the blue hat? [6:16]
    • What is the red hat? [7:39]
    • What is the white hat? [10:29]
    • What is the green hat? [12:03]
    • What is the yellow hat? [15:10]
    • What is the black hat? [17:35]
    • How will it help you grow? [19:49]

    Resources Mentioned in this Episode:

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    Part of the Win Make Give Podcast Network

    15 Point Plan
    enMay 16, 2023

    The Four Agreements & Changing Your Life for the Better

    The Four Agreements & Changing Your Life for the Better

    Can we rewrite our self-limiting beliefs and transform our lives? This week, Jillene Snell and Chad Hyams get to the heart of this question and share personal stories with the life-changing concepts outlined in “The Four Agreements: A Practical Guide to Personal Freedom” by Don Miguel Ruiz.

    This episode covers several topics, including: 

    • How do you break through your programming? [3:01]  
    • What does it mean to be impeccable with your word? [4:59]
    • Is there power in the words you choose? [7:58]
    • Should you take things personally? [9:27]
    • How do you discover who you are? [11:59]
    • Is it better to replace assumptions with courageous questions? [12:45]
    • Why do you need to always do your best? [15:53]
    • How do you rewrite old agreements? [19:20]

    Resources Mentioned in this Episode:

    • 15 Point Plan: https://WinMakeGive.com/15-point-plan/
    • A PLACE for Wellness Facebook Group (formerly 15 Point Plan for Life): https://www.facebook.com/groups/1223642158083444
    • Get a copy of the “The Four Agreements: A Practical Guide to Personal Freedom” by Don Miguel Ruiz: https://amzn.to/425tcZQ 

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    Part of the Win Make Give Podcast Network

    15 Point Plan
    enMay 09, 2023

    Who Moved My Cheese Book: Why Embracing Change Matters

    Who Moved My Cheese Book: Why Embracing Change Matters

    Can we learn to embrace change and let the opportunity propel us forward instead of holding us back? This week, Jillene Snell and Chad Hyams answer this question and more with the parables in “Who Moved My Cheese: An A-Mazing Way to Deal with Change in Your Work and in Your Life” by Spencer Johnson and Kenneth Blanchard.

    This episode covers several topics, including:

    • Why do we need to embrace change? [3:39]  
    • Is change really an opportunity? [6:13]
    • What are some of the most common changes? [7:45]
    • How can we navigate change each day? [9:50]
    • Can you learn to enjoy change? [11:25]
    • Does visualizing new opportunities create them? [16:12]
    • And lots more!

    Resources Mentioned in this Episode:

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    Part of the Win Make Give Podcast Network

    15 Point Plan
    enMay 02, 2023

    7 Powerful Takeaways From "The ONE Thing" Book

    7 Powerful Takeaways From "The ONE Thing" Book

    How do we push past limitations, harness fortitude, and master self-control? This week, Jillene Snell and Chad Hyams answer these questions and more using “The ONE Thing: The Surprisingly Simple Truth About Extraordinary Results” by Gary Keller and Jay Papasan.

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    This episode covers several topics, including:

    - Is there power in thinking big? [2:40]

    - Are there ways you can better prioritize? [5:20]

    - Do sequential habits improve your discipline? [8:40]

    - Can you really multitask? [12:25]

    - How do you recharge willpower? [15:59]

    - Are there benefits to saying no? [19:53]

    And lots more!

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    Resources Mentioned in this Episode:

     

    15 Point Plan: https://winmakegive.com/15-point-plan/

     

    “The ONE Thing: The Surprisingly Simple Truth About Extraordinary Results by Gary Keller and Jay Papasan: https://amzn.to/3oiKC6H 

     

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    Explore the Win Make Give Podcast Network: https://winmakegive.com/

     

    Sign up for our weekly newsletter: https://winmakegive.com/sign-up

     

    Part of the Win Make Give Podcast Network

    15 Point Plan
    enApril 25, 2023