Bigger, Bolder, Braver

#043 

'Enough. Discover your unique worth and live your God-given purpose' will be available to the public from November 16th 2022 through all major bookstores and online retailers. 

 If you've ever wondered:
'Is this it?
"What's wrong with me?'
Why does it seem so much easier for others?'

This book will be balm for your soul.

In Enough. Dr Kathrine McAleese will take you on a personal voyage to meet yourself - the you you've long forgotten and the you that you haven't yet met - so you can discover who you were put here to be, at an unhustled, God-designed pace.

It's time for you to meet her and be her.

"...Soul-liberating……inspiring, refreshing"
- Monica Speight

"Fun, approachable, kick in the pants."
- Nika Maples

"Amazing, thought-provoking, supportive."
- Lauren Malone

...Incredibly captivating, inspiring, encouraging... This book is for EVERY woman [with the] desire to step into the 'greater' that they have
in their heart."
Cortney Browning

"Required reading."
- Susan Fleming

#042

My guest in this is episode is the awesome Isabelle Knight, who is a publicist of 20 years having worked with some of the biggest names in Film, TV & Publishing, that include JK Rowling and BBC, as well as helped to launch luxury and lifestyle brands. 

Isabelle now offers self-published authors, business owners and founders the opportunity to learn the tools and strategies that will help you to fulfil your own Brand building, PR and Publicity goals. Isabelle provides mentoring and Done With You programmes and services, to increase your impact and success. 

#041 Scenic Viewpoints

Reassessing your goal mid-journey doesn't make you 'weak' or a 'failure'. If you realise when working towards a goal that it no longer serves you, change it! Don't let pride make you continue the course if your efforts would be better redeployed. You're not the same person you were when you set that goal- don't use it as a rod for your own back because you fear what others might think! 

#040

#037

The number of zeros you have does not make you a better person.

My worth as a coach and mentor, my skillset, my value to you is not solely because I'm a 6 figure business owner. 

Excellence is not only measured in a bank account... we can all point to people who are not excellent and who are absolutely financially loaded ! This world gives precedence and power to people who have money. This world loves money. This world loves people who have money. This world will cheerfully turn a blind eye to the less savoury qualities of people who are loaded with a ton of money. That doesn't make it right! 

When we worship money we have a problem. 

Money is a tool to fulfil a purpose. 

Why do you want a 6 figure business? Is it because of the money? The status? What it gives you? If the money itself is the point then I think there's a problem there. 

What's the point of your wealth? It's not just so you can indulge yourself. We are blessed to be a blessing. You receive blessings (and you don't need feel guilty or be miserable about that) but it shouldn't stop there. Much will be expected of you. You have the increased capacity to be an answer to the needs of others, to bless others, to invest in other people, to help make this world a better place. 

Why do you want to be wealthy? Why do you want that extra responsibility? 

#035

My passion is helping you see your place as the good Lord intended on this planet but as part of the grander tapestry of history and of eternity; to help you get how much you matter not just because it affects you but because what you do affects other people. 

You can get so busy making a living that you forget to make a life. 

I dare you to be different! 

#034

We are each unique like our fingerprints but there are norms, expectations and labels in our culture...

So many assumptions are made about us because of our background, role, gender, colour, religion etc... These may or may not be accurate. They can also be harmful or unhelpful. 

Do you want to be 'normal'? Let me ask you: to what end? Will this enable or prevent you from stepping into your God-given place in your life?

Remember- you're not just here to make up the numbers!!

#033

Have you ever had that moment when you realise that everything looks gorgeous/successful from the outside but yet in the quietness of your own soul you realise it's not enough? 

How much is love worth in money? A good friend? You can't put a price on these. If money is making your decisions for you, then you're not going to give time to things that can't be quantified or added to your bottom line. 

#032

What's the point of our 24/7 culture? 

Maybe pride keeps you working this way...

But what makes sense for you? 

Let me encourage you to intentionally question the assumptions you're given; do what fits for YOU and what aligns with what God has put on YOUR heart. 

#031 

"Burnout is not obligatory" 

You are on this earth to do the things that only you can do and serve the people that only you can serve, to the best of your ability... which isn't when you're exhausted, drained and crying in a corner somewhere! 

Let me invite you today not to wait until you make yourself ill before you examine why you're doing things the way that you're doing them. 

Listen now for more!

If you want to talk to me about learning to bring out the best of yourself for your business and also the other areas of your life (they're all part of your purpose!) check out this link: https://www.drkathrine.com/booking-page

#030

It's so refreshing and revitalising to step away from the routine, the lists of 'must dos'... how do you take yourself out of the norm to give yourself space to think, to dream, to plan?

It's also important that you have a crew: a group who are rooting for you, collaborators rather than competitors. Who's in your corner? 

If you would like to find out more about the Mastermind 2022, book a discovery call with me now: https://www.drkathrine.com/booking-page

#029

My special guest in this episode is Gillian Barrett, ACPAT Chartered Physiotherapist and Certified Canine Fitness Trainer, Owner of Paws 4 Fitness. 

Listen to Gillian's words of wisdom and also hear of her experience as a member of my Mastermind this year. 

To book a discovery call with me

https://www.drkathrine.com/booking-page

To find out more about Gillian's work

Website: Canine Physiotherapy (barrettanimalphysio.wales)

Facebook: Paws 4 Fitness | Facebook

Instagram: gillian.barrett.9480

#028 Running a business by faith

#027

My special guest for this episode is Megan Foster who is a business owner and a member of my Mastermind programme. 

Megan is a dog agility coach, trainer, competitor and the founder of Synergy Dog Sports. Like me, she is passionate about looking at her clients in context, not just one small part of the puzzle on its own. 

Megan joined my year-long Mastermind for 2021 because she says, "I had a bigger purpose calling me and I knew you were the woman to go to!" You can hear her explain in her own words what my Mastermind has been like for her. 

For more on what Megan does and how to get involved, check out the links below:

#026

We all have people that we find it hard to like or we just can't agree with. How do we treat them? 

You have the power to influence at the very least the people around you. What you say (or doesn't say) matters. 

Listen in and see if you agree with me on this subject of 'doing unto others what you have them do unto you'. 

#025

This episode features my special guest Stacy Weeks, owner of multi-awardwinning Red Yew Pilates, Biomechanics & Wellness Studio in Devon, England and founder of 'Train Smarter'.

Learn how Stacy's work as a Movement Specialist and Health Coach can make a difference to you, whether you're 'in training' or just living everyday life. For most people, daily life restricts your movement. Trauma can be held in your body. That's why we need to stop our bodies 'autocorrecting' and learn to Train Smarter! 

https://www.facebook.com/stacyweeksuk/

https://www.redyew.co.uk/

#024

Bolder faith

When life gets crazy, where do you go? What helps you stop and be in the moment? 

To see beach photos and more, find me at: 

https://www.instagram.com/drkathrine/

https://www.facebook.com/drkathrine