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    Celestial Twin Life Mentorship Podcast

    Celestial Twin Life Mentorship Podcast is dedicated to all individuals on the path of Self-Discovery, Self-Realization, and Spiritual Awakening, or to those who are simply on a mission to find and honor their life purpose and meaning. The ideas presented here are meant to be life promoting, inviting you to embrace optimism, inner peace, and clarity of mind. The ultimate goal is for you to access your inner wisdom and higher consciousness, to notice and realize your greatest potentialities, or to simply become who your are meant to be in this life.

    The podcast episodes are produced by Aion Farvahar, who is a Life Mentor and Motivator, and a Psychoshamanic and IFS Self-Leadership Practitioner. Expressively visual versions of some of the podcasts here are available on Celestial Twin YouTube Channel(https://www.youtube.com/c/CelestialTwin/). For more information about Aion Farvahar visit (https://celestialtwin.com/linkinbio/). For information about Celestial Twin Life Mentorship and its mission visit Celestial Twin Website (https://celestialtwin.com/)

    Disclaimer:
    The ideas presented here are based on personal perspectives, experience, or research, and are not meant to reflect any scientific or academic argument. No part of these podcasts may be reproduced or used without written permission from Celestial Twin Life Mentorship or Aion Farvahar (https://celestialtwin.com/). Use of brief quotations is permitted, if providing a clear attribution and link to the original post.

    To Your Best Version of Being!

    Blessings!
    en-us79 Episodes

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    Episodes (79)

    Soul Spirituality and Spiritual Bypassing | Episode 78

    Soul Spirituality and Spiritual Bypassing | Episode 78

    This podcast is focused on Soul, Spirituality, and Spiritual Bypassing. Engaging the Soul and understanding its needs is the key in avoiding Spiritual Bypassing. Unfortunately, many spiritual teaching modalities, including some meditation-based eastern traditions, tend to bypass the Soul and its needs, seeing it as an aspect of Ego that needs to be disowned and surrendered, in favor of a mystical connection to the Sacred. Spiritual enlightenment reached through disowning or surrendering one’s soul and its needs leads to Soul Loss and Spiritual Bypassing. 

    Spiritual practice is meant to be a transcending and life-nourishing process. But spiritual practice can be hijacked by the mind, and used as a mean to cope with unhealed psychological or emotional burdens. This is known as Spiritual Bypassing, or unknowingly using spirituality to bypass and distract from what needs attention, healing, and care within. 

    We tend to spiritually bypass, when we avoid attending to our soul’s psychological or emotional needs. Spiritual bypassing is also an indication of soul loss, which should be resolved through Inner Work or Soul Retrieval. Spiritual practices that bypass the Soul, no matter how mystical, can never be as soulful or as life-affirming as practices that honor the Soul and engage it as a bridge to the Divine. 

    This podcast explains the relationship between Soul, Spirituality, and Spiritual Bypassing, and covers the following topics:   

    - Personal and Mystical Experience of Spirituality

    - Soul, Soul Loss, and what it means to be Soulful 

    - Soulful and Soulless Spirituality

    - Spiritual Bypassing and How to notice it

     

    This podcast is produced by Aion Farvahar, who is a Life and Spirituality Mentor, and a Psychoshamanic and IFS Self-Leadership Practitioner. For more information about Aion Farvahar or Celestial Twin Life Mentorship visit:

    - Celestial Twin Website (https://celestialtwin.com/)

    - About Aion Farvahar (https://celestialtwin.com/linkinbio/)

    - Celestial Twin YouTube Channel (https://www.youtube.com/c/CelestialTwin/)

     

    Reference Links:

    - Soul Loss and Retrieval (https://youtu.be/QhA2OXmuDrw)

    - A Guide to Inner Work (https://youtu.be/H6lV1IQCafs) 

    - Heat Chakra (https://youtu.be/KGnTUA7qdoE)

    - Finding Your Soul (https://youtu.be/ywBYFsMTd64)

    - Jung's Red Book (https://philemonfoundation.org/published-works/red-book/)

    - Jung and Shamanism in Dialogue (https://www.cmichaelsmith.com/books/)

     

    Background Music:

    CC-BY by Artist: Meydän, Track: Away, 

    Artist's Website (https://soundcloud.com/meydansound/)  

     

    Disclaimer:

    The ideas presented here are based on personal perspectives, experience, or research, and are not meant to reflect any scientific or academic argument. No part of this podcasts may be reproduced or used without written permission from Celestial Twin Life Mentorship or Aion Farvahar (https://celestialtwin.com/). Use of brief quotations is permitted, if providing a clear attribution and link to the original post. 

    Blessings! 

    How To Be At Peace In Our Chaotic World | Episode 77

    How To Be At Peace In Our Chaotic World | Episode 77

    This podcast is focused on Inner Peace and how to Be at Peace in our Chaotic World. It explains why the world is becoming increasingly more chaotic, and how one can to be at peace, despite this chaos. Inner Peace is the foundation of life, because without it, it’d be hard to focus on anything else, or be inspired to pursue what we want in life. We may think we don't have peace because the world cannot be at peace, but the opposite is true. It is the world that is in chaos and cannot be at peace, because human mind is in chaos and not at peace. It’s the suffering in chaotic mind of human that prevents the world to find peace. The chaos and suffering and the lack of peace in the external world is the reflection of the chaos and suffering and the lack of peace in the human mind. So, if you really want more peace in the world, you need to first find that peace in your own mind. Only when you restore peace and harmony in you, you can bring more peace and harmony to others around you and to the world. 

    This podcast covers the following topics:

    - The Current State of the World and Humanity (How did we end up here?)

    - Why Deception, Chaos, Darkness, and Evil exist in the World?

    - How to find Peace by noticing your Goodness as a True Human Being.


    This podcast is produced by Aion Farvahar, who is a Life and Spirituality Mentor, and a Psychoshamanic and IFS Self-Leadership Practitioner. For more information about Aion Farvahar or Celestial Twin Life Mentorship visit:

    - Celestial Twin Website (https://celestialtwin.com/)

    - About Aion Farvahar (https://celestialtwin.com/linkinbio/)

    - Celestial Twin YouTube Channel (https://www.youtube.com/c/CelestialTwin/)

     

    Reference Links:

    - Soul Loss and Retrieval (https://youtu.be/QhA2OXmuDrw)

    - A Guide to Inner Work (https://youtu.be/H6lV1IQCafs) 

    - Self-Love: How to Love Yourself Again (https://youtu.be/Qzauyf3DEmM)

     

     

     

    Background Music:

    CC-BY by Artist: Meydän, Track: Away, 

    Artist's Website (https://soundcloud.com/meydansound/)  

     

    Disclaimer:

    The ideas presented here are based on personal perspectives, experience, or research, and are not meant to reflect any scientific or academic argument. No part of this podcasts may be reproduced or used without written permission from Celestial Twin Life Mentorship or Aion Farvahar (https://celestialtwin.com/). Use of brief quotations is permitted, if providing a clear attribution and link to the original post. 

    Blessings!  

    Finding Your Soul Again | Episode 76

    Finding Your Soul Again | Episode 76

    This podcast is focused on your Soul. Finding Your Soul is about building an inner connection with your soul again. This post explains what Soul is and how it manifests. It also includes an experiential soul meditation. Soul is a real and spiritual aspect of our psyche, the aspect that we can experience and have relationship with. So, we need to find our Soul and find a way to initiate an inner dialogue with it. The Finding Your Soul meditation included in this post helps you do that. 

    When we are not connected to our Soul, we project its qualities onto others in our life, demanding them to give us what we need. Friendships and Relationships fall apart because our friends or partners can never fill the void we have inside, the void that can only be filled with our Soul. 

    This podcast consists of two parts. First part provides some background of what Soul is or what role it plays in our life. The second part is an experiential soul meditation to help you initiate an inner dialogue with your soul, invite it to draw closer to you, and start building a deeper relationship with it. 


    This podcast is produced by Aion Farvahar, who is a Life and Spirituality Mentor, and a Psychoshamanic and IFS Self-Leadership Practitioner. For more information about Aion Farvahar or Celestial Twin Life Mentorship visit:

    - Celestial Twin Website (https://celestialtwin.com/)

    - About Aion Farvahar (https://celestialtwin.com/linkinbio/)

    - Celestial Twin YouTube Channel (https://www.youtube.com/c/CelestialTwin/)

     

    Reference Links:

    - Soul, Celestial Twin, and Spirit Guides (https://youtu.be/uneQbm8UHOo)

    - A Guide to Inner Work (https://youtu.be/H6lV1IQCafs) 

     

    Background Music (First Part)

    Artist: Meydän 

    Track: Away 

    License: CC-BY 

    Website: https://soundcloud.com/meydansound/ 

     

    Background Music (Second Part)

    Artist: AG Music

    Track: Healing Relaxation

    License: Obtained through Melody Loops LP (www.melodyloops.com). 

    Link: www.melodyloops.com/tracks/healing-relaxation/

     

    Disclaimer:

    The ideas presented here are based on personal perspectives, experience, or research, and are not meant to reflect any scientific or academic argument. No part of this podcasts may be reproduced or used without written permission from Celestial Twin Life Mentorship or Aion Farvahar (https://celestialtwin.com/). Use of brief quotations is permitted, if providing a clear attribution and link to the original post. 

    Blessings!  

    Anatomy of Relationships - Understanding Your Relationships | Episode 75

    Anatomy of Relationships - Understanding Your Relationships | Episode 75

    This podcast explains why relationships fail. It explains the role of our Inner Child Needs play in our relationships as adults. If you wish to analyze and understand your relationships, you may find the information provided here useful.    

    Your relationships, especially those you find most challenging, are filled with wisdom about you. Being curious about your relationships can raise your self-awareness, because behind each one of them, there is a part of you that demands something from that relationship. When you recognize these parts and be open to give them what they need, your relationships become healthier and less demanding on others. 

    This podcast invites you to become curious and understand the psychological anatomy of your relationships. Without this understanding, your challenging relationships continue to be a puzzle to you. If you have relationships you value, but they are not as nourishing as they could be, the information provided here can be helpful in improving them. More specifically, we cover the following topics. 

     

    - Transactional Nature of Relationships (Relationship as a mean to meet a need)

    - Our Inner Child Needs and how they affect our Relationships as Adults

    - Why Relationships fail? (Anatomy of an Unhealthy Relationship)

    - How to Analyze and Understand your Relationships 

     

    This podcast is produced by Aion Farvahar, who is a Life and Spirituality Mentor, and a Psychoshamanic and IFS Self-Leadership Practitioner. For more information about Aion Farvahar or Celestial Twin Life Mentorship visit:

    - Celestial Twin Website (https://celestialtwin.com/)

    - About Aion Farvahar (https://celestialtwin.com/linkinbio/)

    - Celestial Twin YouTube Channel (https://www.youtube.com/c/CelestialTwin/)

     

    Reference Links:

    - Inner Child Needs in Wounded Healer Post (https://www.youtube.com/watch?v=RfxjKJCPmYs&t=601s)

     

     

     

    Background Music:

    CC-BY by Artist: Meydän, Track: Away, 

    Artist's Website (https://soundcloud.com/meydansound/)  

     

    Disclaimer:

    The ideas presented here are based on personal perspectives, experience, or research, and are not meant to reflect any scientific or academic argument. No part of this podcasts may be reproduced or used without written permission from Celestial Twin Life Mentorship or Aion Farvahar (https://celestialtwin.com/). Use of brief quotations is permitted, if providing a clear attribution and link to the original post. 

    Blessings!  

    Reincarnation and Its Meaning And Purpose | Episode 74

    Reincarnation and Its Meaning And Purpose | Episode 74

    This podcast is focused on reincarnation and its meaning and purpose. It explains Reincarnation and why we reincarnate. Reincarnation and the survival of consciousness outside of our body is no longer a strictly spiritual belief, and has numerous empirical evidence. In this presentation, I provide some evidence in support of the existence of reincarnation and explain why believing in reincarnation and realizing its meaning and purpose can be life transforming. 

    Reincarnation implies that the life we experience now is only one of many lives we either lived before or will live in the future. The idea of Reincarnation is also intertwined with the principle of Karma. The principle of karma implies that our actions and deeds in the past lives determine the course of our present or future lives. In that way, there is a karmic causality and reciprocity between our actions and deeds toward others, and what we ultimately experience in our lives as a consequence, both in good or bad ways. 

    The goal of this podcast is to raise your awareness about reincarnation and why it’s important for you to consider it as a life-transforming reality. More specifically, we cover the following topics:

     

    - Spiritual Background of Reincarnation

    - Belief in Reincarnation in Nobilities and Great Thinkers

    - Empirical Evidence in support of Reincarnation

    - What if we choose not to believe in Reincarnation?

    - What happens when we choose to believe in Reincarnation?

    - And, If Reincarnation is real, why do we reincarnate? What is the point?   

     

    This podcast is produced by Aion Farvahar, who is a Life and Spirituality Mentor, and a Psychoshamanic and IFS Self-Leadership Practitioner. For more information about Aion Farvahar or Celestial Twin Life Mentorship visit:

    - Celestial Twin Website (https://celestialtwin.com/)

    - About Aion Farvahar (https://celestialtwin.com/linkinbio/)

    - Celestial Twin YouTube Channel (https://www.youtube.com/c/CelestialTwin/)

     

    Reference Links:

    - Artist Behind Expressive Images used here: https://www.fiverr.com/khaledaljaber

    - University of Virginia's Division of Perceptual Studies (https://med.virginia.edu/perceptual-studies/dops-media/video-reincarnation-research/)

    - https://pubmed.ncbi.nlm.nih.gov/26299061/ (Spanish)

    - https://kuriakon00.tripod.com/reincarnation/kuriakon_reincarnation.htm

    - https://www.thesouljam.com/post/is-this-undeniable-evidence-for-reincarnation

    - https://reluctant-messenger.com/reincarnation-research-center.htm

     

     

    Background Music:

    CC-BY by Artist: Meydän, Track: Away, 

    Artist's Website (https://soundcloud.com/meydansound/)  

     

    Disclaimer:

    The ideas presented here are based on personal perspectives, experience, or research, and are not meant to reflect any scientific or academic argument. No part of this podcasts may be reproduced or used without written permission from Celestial Twin Life Mentorship or Aion Farvahar (https://celestialtwin.com/). Use of brief quotations is permitted, if providing a clear attribution and link to the original post. 

    Blessings!  

    Heart Chakra: Emotional and Spiritual Heart | Episode 73

    Heart Chakra: Emotional and Spiritual Heart | Episode 73

    This podcast is focused on Heart Chakra, and the difference between the Emotional and Spiritual Heart. Heart is the most symbolic organ in our body and has physiological, emotional, and spiritual function. In fact, we have a physiological heart, an emotional heart, and a spiritual heart. Our physiological heart brings vitality and life energy to all other organs in our body. Our emotional heart helps us feel and process the emotions our rational mind is incapable of feeling or processing. Our spiritual heart is different from the other two, as it is the point of access to our Soul and the spiritual inner world we are a part of. 

    The goal of this presentation is to raise awareness about our heart and its emotional and spiritual dimensions. More specifically, we cover the following topics:

    - Heart as a Conscious and Independent Organ 

    - Heart as an Emotional and Empathic Organ

    - Heart as a Spiritual and Visionary Organ 

    - Heart Chakra: the Portal to the Spiritual Heart 

    - The Key to Opening the Heart Chakra 

    This podcast is produced by Aion Farvahar, who is a Life and Spirituality Mentor, and a Psychoshamanic and IFS Self-Leadership Practitioner. For more information about Aion Farvahar or Celestial Twin Life Mentorship visit:

    - Celestial Twin Website (https://celestialtwin.com/)

    - About Aion Farvahar (https://celestialtwin.com/linkinbio/)

    - Celestial Twin YouTube Channel (https://www.youtube.com/c/CelestialTwin/)

     

    Reference Links:

    - Artist Behind Expressive Images used here: https://www.fiverr.com/khaledaljaber

    - Great Resources Related to Heart's Consciousness:

       - https://biyome.com.au/news/the-science-of-heart-consciousness/

       - https://store.heartmath.org/e-Books/Heart-Intelligence-ebook.html

       - https://integral-review.org/issues/vol_5_no_2_mccraty_et_al_the_coherent_heart.pdf


    Background Music:

    CC-BY by Artist: Meydän, Track: Away, 

    Artist's Website (https://soundcloud.com/meydansound/)  

     

    Disclaimer:

    The ideas presented here are based on personal perspectives, experience, or research, and are not meant to reflect any scientific or academic argument. No part of this podcasts may be reproduced or used without written permission from Celestial Twin Life Mentorship or Aion Farvahar (https://celestialtwin.com/). Use of brief quotations is permitted, if providing a clear attribution and link to the original post. 

    Blessings!  

    Fate, Destiny, and Free Will | Episode 72

    Fate, Destiny, and Free Will | Episode 72

    This podcast is focused on Fate, Destiny, and Free Will. It explains the difference between Fate and Destiny, and how Free Will is related to them. It also covers Astral Fate and Teleological Fate and why they are important to one's Destiny.  

    Understanding how Fate affects you is essential, especially if you are someone who believes there is more to life than what you currently experience. This presentation explains the difference between Fate and Destiny, and what role your Free Will plays in relationship to them. More specifically, we cover on the following topics:

    - Understanding the relationship between Fate, Destiny, and Free Will

    - Understanding the Purpose and the Components of Fate (Astral and Teleological Fate)

    - The Astral Fate (Astrological and Psychological Aspects of Fate)

    - The Teleological Fate (Destiny and Individuative Aspects of Fate)

    - How to Find Your Life’s Purpose and Destiny 

    - And, How to Exercise Your Free Will (Noticing the Illusion of Choice)

    This podcast is produced by Aion Farvahar, who is a Life and Spirituality Mentor, and a Psychoshamanic and IFS Self-Leadership Practitioner. For more information about Aion Farvahar or Celestial Twin Life Mentorship visit:

    - Celestial Twin Website (https://celestialtwin.com/)

    - About Aion Farvahar (https://celestialtwin.com/linkinbio/)

    - Celestial Twin YouTube Channel (https://www.youtube.com/c/CelestialTwin/)

    Reference Links:

    -  Finding Your Purpose: https://youtu.be/MH1fkhXj3c8

    - Ultimate Guide to Inner Work: https://youtu.be/H6lV1IQCafs

    - Opening Your Heart: https://youtu.be/i9skBgX3uMU

    - Awakening Your Soul: https://youtu.be/SRAP-DaXIs4

    - Soul, Celestial Twin, and Daimon: https://youtu.be/uneQbm8UHOo

    Background Music:

    CC-BY by Artist: Meydän, Track: Away, 

    Artist's Website (https://soundcloud.com/meydansound/)  

    Disclaimer:

    The ideas presented here are based on personal perspectives, experience, or research, and are not meant to reflect any scientific or academic argument. No part of this podcasts may be reproduced or used without written permission from Celestial Twin Life Mentorship or Aion Farvahar (https://celestialtwin.com/). Use of brief quotations is permitted, if providing a clear attribution and link to the original post. 

    Blessings! 

    The Shamanic World and Imaginative Consciousness of the Soul | Episode 71

    The Shamanic World and Imaginative Consciousness of the Soul | Episode 71

    This podcast is focused on the Shamanic World. The Shamanic World is a spiritual world accessible through Imaginative Consciousness of our Soul. In Shamanic View, this spiritual reality is known as The Shamanic World, The Shamanic Cosmos, or, The Spirit World. In Sufism and Neoplatonic View, it is referred to as The Mundus Imaginalis, The Imaginal World, Daimonic Reality, or the Domain of the Soul. Or, in Depth or Archetypal Psychology, this reality is referred to as The Unconscious, The Mundus Archetypus, and The World of Archetypal Images. 

    There are other names given to this hidden spiritual reality, such as Astral, Subtle, or Celestial World. Dreams are one of the gateways, through which we can access these unconscious contents in the Shamanic World. There are other gateways, like shamanic journeys and active imagination that allow broader access to these unconscious contents. 

    This podcast explains what Shamanic World is, and why accessing it is essential to our psychological well-bring and spiritual awakening. More specifically, we cover the following topics:

     

    - The Shamanic World and Mundus Imaginalis (The Domain of the Soul)

    - Soul Consciousness as the Gateway to Shamanic World

    - Cognitive Imagination as an Inner Sense and Organ of Perception 

    - Difference between Shamanic Journey and Meditation

    - Personal Dimension of the Shamanic World

    - And, Impersonal and Archetypal Dimensions of the Shamanic World


    This podcast is produced by Aion Farvahar, who is a Life and Spirituality Mentor, and a Psychoshamanic and IFS Self-Leadership Practitioner. For more information about Aion Farvahar or Celestial Twin Life Mentorship visit:

    - Celestial Twin Website (https://celestialtwin.com/)

    - About Aion Farvahar (https://celestialtwin.com/linkinbio/)

    - Celestial Twin YouTube Channel (https://www.youtube.com/c/CelestialTwin/)

     

    Reference Links:

    - Inner Work (The Ultimate Guide): https://youtu.be/H6lV1IQCafs

    - How Imagination Shapes Our Life (https://youtu.be/v8nn1XdEAoQ)

     

    Background Music:

    CC-BY by Artist: Meydän, Track: Away, 

    Artist's Website (https://soundcloud.com/meydansound/)  

     

    Disclaimer:

    The ideas presented here are based on personal perspectives, experience, or research, and are not meant to reflect any scientific or academic argument. No part of this podcasts may be reproduced or used without written permission from Celestial Twin Life Mentorship or Aion Farvahar (https://celestialtwin.com/). Use of brief quotations is permitted, if providing a clear attribution and link to the original post. 

    Blessings!  

    Wounded Healer (When the Wounded Becomes a Healer) | Episode 70

    Wounded Healer (When the Wounded Becomes a Healer) | Episode 70

    This podcast is explains who a Wounded Healer is, and why a true healer is a wounded healer. If you are a psychologist, counselor, caregiver, empath, or are someone who has a calling to be a healer, you may find the information provided here useful. Without exception, everyone experiences emotional pain in this life. Those who choose to become curios and heal their pain are meant to become wounded healers. 

    A healer cannot heal a wounded person beyond what the healer herself has yet not healed within. So, your capacity for healing others is not bounded by your empathic gifts, but by the emotional wounds from your past that prevent you from fully actualizing these gifts. 

    The term wounded healer is attributed to C.G. Jung, who became a healer through noticing and healing his own sufferings. The Wounded Healer is a paradoxical term, because it contains two polar opposite meanings, namely “being wounded” and “being a healer”. Because of this contradiction, the term Wounded Healer implicitly implies a transformation, the transformation from a “wounded individual” to a “wounded healer”. This podcast is focused on this transformation. More specifically, we cover the following topics:

    - How to know if you are meant to be a Wounded Healer? 

    - The Origin of Trauma and Emotional Wounds

    - The Fundamental Needs of Humans (Inner Child Needs)

    - Why you need to become a Wounded Healer

     

    This podcast is produced by Aion Farvahar, who is a Life and Spirituality Mentor, and a Psychoshamanic and IFS Self-Leadership Practitioner. For more information about Aion Farvahar or Celestial Twin Life Mentorship visit:

    - Celestial Twin Website (https://celestialtwin.com/)

    - About Aion Farvahar (https://celestialtwin.com/linkinbio/)

    - Celestial Twin YouTube Channel (https://www.youtube.com/c/CelestialTwin/)

     

    Reference Links:

    - Inner Work (The Ultimate Guide): https://youtu.be/H6lV1IQCafs

     

    Background Music:

    CC-BY by Artist: Meydän, Track: Away, 

    Artist's Website (https://soundcloud.com/meydansound/)  

     

    Disclaimer:

    The ideas presented here are based on personal perspectives, experience, or research, and are not meant to reflect any scientific or academic argument. No part of this podcasts may be reproduced or used without written permission from Celestial Twin Life Mentorship or Aion Farvahar (https://celestialtwin.com/). Use of brief quotations is permitted, if providing a clear attribution and link to the original post. 

    Blessings!  

    Who Are Empaths and How You Became an Empath? | Episode 69

    Who Are Empaths and How You Became an Empath? | Episode 69

    This podcast is focused on Empaths. It explains who Empaths are, how one becomes an empath, and what all empaths need to know. Empaths bring the gift of caring to people around them. A world without empathy and compassion is a world without nourishing connections, a desert without water. If you are an empath, you need to embrace your empathic gift, but you also need to become curious how you acquired that gift. 

     

    This Podcast is meant to raise awareness about empathic aspect of personality and how one becomes an empath. It also explains how empaths absorb the emotional burdens of others, and how they can protect themselves from that by transforming their empathy to compassion. More specifically, we cover the following topics:

     

    - How to know if you are an empath?

    - Understanding the difference between Sympathy, Empathy, and Compassion

    - Noticing the difference between Empaths and Compassionate Individuals     

    - Understanding how one becomes an Empath

    - And, Transforming your Empathic Gift to Compassion   

     

    This podcast is produced by Aion Farvahar, who is a Life and Spirituality Mentor, and a Psychoshamanic and IFS Self-Leadership Practitioner. For more information about Aion Farvahar or Celestial Twin Life Mentorship visit:

    - Celestial Twin Website (https://celestialtwin.com/)

    - About Aion Farvahar (https://celestialtwin.com/linkinbio/)

    - Celestial Twin YouTube Channel (https://www.youtube.com/c/CelestialTwin/)

     

    Reference Links:

    - IFS Introduction: https://youtu.be/Ww9C-jXAHtw
    - Internal Family Systems (IFS) is an evidence-based, psychospiritual model with applications in psychology and coaching. IFS model was pioneered by Dr. Richard C. Schwartz and is sponsored by IFS Institute Website (https://ifs-institute.com/).  

     

     

     

    Background Music:

    CC-BY by Artist: Meydän, Track: Away, 

    Artist's Website (https://soundcloud.com/meydansound/)  

     

    Disclaimer:

    The ideas presented here are based on personal perspectives, experience, or research, and are not meant to reflect any scientific or academic argument. No part of this podcasts may be reproduced or used without written permission from Celestial Twin Life Mentorship or Aion Farvahar (https://celestialtwin.com/). Use of brief quotations is permitted, if providing a clear attribution and link to the original post. 

    Blessings!  

    Shame and How to Overcome It | Episode 68

    Shame and How to Overcome It | Episode 68

    This podcast is focused on Shame. Shame is the destroyer of life, possibly the worst feeling we can experience. Shame is also the main driver behind many of our self-destructive behaviors. We need to understand shame, and make efforts to set free from it. As long as we carry shame, it’s virtually impossible to love and trust ourselves, because deep inside we don’t believe we deserve to be loved or trusted. Shame not only affects us emotionally and psychologically, but also spiritually, because shame blocks our connection to our Soul and its spiritual light. When we carry shame, we simply feel unworthy of deep and loving spiritual connections. 

     

    The Podcast explains what shame is, how it comes about, and what one can do to overcome it. More specifically, it focuses the following questions:

     

    - What is Shame?

    - How Shame comes about? 

    - Why Shame is behind our self-destructive behaviors?

    - How our mind tries to minimize shame? 

    - Why minimizing shame is not the best strategy to avoid shame?

    - And, what we can do to overcome Shame?

     

    This podcast is produced by Aion Farvahar, who is a Life and Spirituality Mentor, and a Psychoshamanic and IFS Self-Leadership Practitioner. For more information about Aion Farvahar or Celestial Twin Life Mentorship visit:

    - Celestial Twin Website (https://celestialtwin.com/)

    - About Aion Farvahar (https://celestialtwin.com/linkinbio/)

    - Celestial Twin YouTube Channel (https://www.youtube.com/c/CelestialTwin/)

     

    Reference Links:

    - Finding your Personal Mythology (https://youtu.be/4v93nvI7uJY)
    - IFS Introduction: https://youtu.be/Ww9C-jXAHtw

    - Internal Family Systems (IFS) is an evidence-based, psychospiritual model with applications in psychology and coaching. IFS model was pioneered by Dr. Richard C. Schwartz and is sponsored by IFS Institute Website (https://ifs-institute.com/).  

     

    Background Music:

    CC-BY by Artist: Meydän, Track: Away, 

    Artist's Website (https://soundcloud.com/meydansound/)  

     

    Disclaimer:

    The ideas presented here are based on personal perspectives, experience, or research, and are not meant to reflect any scientific or academic argument. No part of this podcasts may be reproduced or used without written permission from Celestial Twin Life Mentorship or Aion Farvahar (https://celestialtwin.com/). Use of brief quotations is permitted, if providing a clear attribution and link to the original post. 

    Blessings!  

    What is Enlightenment? | Episode 67

    What is Enlightenment? | Episode 67

    This podcast is focused on Enlightenment. It describes what Enlightenment is and how it feels to be enlightened? Enlightenment is the ultimate goal of Spiritual Awakening, awakening from a state of dream and illusion to a state of spiritual self-awareness. Enlightenment is not about seeking the spiritual light, but about noticing and liberating from what blocks that light, liberating from a set of beliefs that clutters our mind and closes our heart. Our beliefs about ourselves and the world are created by our ego and a set of our identities that separate us from our true nature and the divine light we all have emanated from. 

    This podcast is meant to bring awareness about enlightenment, and what it means to become enlightened. It explains how ego and its identities block this process, and what one can do about it. We also cover the various levels of enlightenment, and how they relate to the openings of Chakra Energy Centers. This podcast covers the following topics:

    - What is Enlightenment?

    - Enlightenment and its Relationship to Ego 

    - Enlightenment and Chakra Energy Centers 

    - Levels of Enlightenment (Heart, Third Eye and Crown Chakra Enlightenment) 

    - Enlightenment and Metamorphism of Ego 

    - And, the Journey of an Enlightened One (Bodhisattva and Private Buddha)

     

    This podcast is produced by Aion Farvahar, who is a Life and Spirituality Mentor, and a Psychoshamanic and IFS Self-Leadership Practitioner. For more information about Aion Farvahar or Celestial Twin Life Mentorship visit:

    - Celestial Twin Website (https://celestialtwin.com/)

    - About Aion Farvahar (https://celestialtwin.com/linkinbio/)

    - Celestial Twin YouTube Channel (https://www.youtube.com/c/CelestialTwin/)

     

    Background Music:

    CC-BY by Artist: Meydän, Track: Away, 

    Artist's Website (https://soundcloud.com/meydansound/)  

     

    Disclaimer:

    The ideas presented here are based on personal perspectives, experience, or research, and are not meant to reflect any scientific or academic argument. No part of this podcasts may be reproduced or used without written permission from Celestial Twin Life Mentorship or Aion Farvahar (https://celestialtwin.com/). Use of brief quotations is permitted, if providing a clear attribution and link to the original post. 

    Blessings!  

    Soul, Spirit Guides, and Celestial Twin - Episode 66

    Soul, Spirit Guides, and Celestial Twin - Episode 66

    This podcast is focused on Inner Guides. Inner Guides are benevolent aspects of our unconscious. They serve a life-affirming role in our life, because they helps us connect to our self, find clarity about our higher purpose, and live the most meaningful life, we came here to live. So, connecting to our guides is not about spirituality, but rather about raising our self-awareness. 

    Accessing our inner guides requires genuine intentions, and is best done through visionary meditations, like shamanic journeys, active imaginations, meditative breathing techniques, hypnotic trances, or shamanic rituals and ceremonies. This podcast covers the following topics:

     

    - Spiritual Inner World (the Portal of the Unconscious)

    - Empirical Evidence of Inner Guides

    - Soul as an Inner Guide

    - Celestial Twin as the Angel of Individuation

    - Spirit Guides as the Inner Companions 

    - And, Self and its relationship to Inner Guides.  

     

    This podcast is produced by Aion Farvahar, who is a Life and Spirituality Mentor, and a Psychoshamanic and IFS Self-Leadership Practitioner. For more information about Aion Farvahar or Celestial Twin Life Mentorship visit:

    - Celestial Twin Website (https://celestialtwin.com/)

    - About Aion Farvahar (https://celestialtwin.com/linkinbio/)

    - Celestial Twin YouTube Channel (https://www.youtube.com/c/CelestialTwin/)

     

    Reference Links:

    - Soul Retrieval  (https://www.youtube.com/watch?v=QhA2OXmuDrw)

    - Steps to Awakening Your Soul (https://www.youtube.com/watch?v=SRAP-DaXIs4)

    - Shamanic Journey to Meet Your First Guide (https://www.youtube.com/watch?v=2i687uaqlAQ)

    Background Music:

    CC-BY by Artist: Meydän, Track: Away, 

    Artist's Website (https://soundcloud.com/meydansound/)  

     

    Disclaimer:

    The ideas presented here are based on personal perspectives, experience, or research, and are not meant to reflect any scientific or academic argument. No part of this podcasts may be reproduced or used without written permission from Celestial Twin Life Mentorship or Aion Farvahar (https://celestialtwin.com/). Use of brief quotations is permitted, if providing a clear attribution and link to the original post. 

    Blessings!  

    An Introduction To IFS - Episode 65

    An Introduction To IFS - Episode 65

    This podcast is focused on Internal Family Systems (or IFS). IFS is an evidence-based, psychospiritual model, pioneered by Dr. Richard C. Schwartz, with applications in psychology and coaching. The ultimate goal of IFS is to embody Self-Leadership. Self-Leadership is a state of mind and heart that manifests through expression of confidence, courage, creativity, compassion, calmness, clarity, curiosity, and connectedness in all aspects of life. A “Self-Led” individual is one who is calm, emotionally centered, and confident during challenging situations and ordeals in life, no matter what they are.

    IFS view of the mind is psychospiritual in nature, using both psychological and spiritual resources of the mind. This is because doing inner work using IFS involves connection to the psychospiritual center of the mind, which is also known as Self (with a capital S). 

    We usually experience or express ourselves through our feelings, beliefs, and behaviors. In IFS, these are expressions of our distinct subpersonalities, “parts of our personality”, or simply “our parts”. Practicing IFS helps you notice your personality parts and understand why they feel, believe, or behave in certain way. Only through this understanding you can transform the way you view yourself, and live in greater harmony with people around you and the world.  

    This podcast covers the following topics:

     

    - Brief Description of the IFS Model

    - Understanding the Multiplicity of our Mind 

    - An Example of Personality Parts

    - IFS Classification of Personality Parts 

    - Self: The Psychospiritual Center of our Mind 

    - Experiential IFS Meditation (Noticing and Connecting to your Personality Parts) 

     

    This podcast is produced by Aion Farvahar, who is a Life and Spirituality Mentor, and a Psychoshamanic and IFS Self-Leadership Practitioner. For more information about Aion Farvahar or Celestial Twin Life Mentorship visit:

    - Celestial Twin Website (https://celestialtwin.com/)

    - About Aion Farvahar (https://celestialtwin.com/linkinbio/)

    - Celestial Twin YouTube Channel (https://www.youtube.com/c/CelestialTwin/)

     

    Reference Links:
     - My IFS Meditation Playlist (https://www.youtube.com/playlist?list=PLpB0ZfJ8rIT4yrLzBH4035i7W4eavrk0U)

    - Internal Family Systems (IFS) is an evidence-based, psychospiritual model with applications in psychology and coaching. IFS model was pioneered by Dr. Richard C. Schwartz and is sponsored by IFS Institute Website (https://ifs-institute.com/).  

     

    Background Music:

    CC-BY by Artist: Meydän, Track: Away, 

    Artist's Website (https://soundcloud.com/meydansound/)  

     

    Disclaimer:

    The ideas presented here are based on personal perspectives, experience, or research, and are not meant to reflect any scientific or academic argument. No part of this podcasts may be reproduced or used without written permission from Celestial Twin Life Mentorship or Aion Farvahar (https://celestialtwin.com/). Use of brief quotations is permitted, if providing a clear attribution and link to the original post. 

    Blessings!  

    The Ultimate Guide To Inner Work | Episode 64

    The Ultimate Guide To Inner Work | Episode 64

    This podcast is focused on Inner Work. Inner work is a consciousness-expanding process that leads to your higher sense of self-awareness. The most valuable knowledge you can ever gain in your life is not the knowledge you gain from reading books or listening to the wisdom of the enlightened ones. It is the knowledge of yourself, and direct experience of the world within you. Without the knowledge of the Self, your connection to yourself is not fully present, and your life may seem devoid of real meaning. 

    Your real life only starts when you get to know yourself, and inner work is the only way you can do that.  This podcast is focused on what inner work is and explains its different types. It also provides some suggestions on what you can do to get started with your inner work. More specifically, we cover the following topics:

    - What is Inner Work? 

    - Different types of inner work and their purpose (Psychological, Personal, and Spiritual Inner Work)

    - Understanding Psychological Inner Work

    - Understanding Personal Inner Work

    - And, Understanding Spiritual Inner Work

    This podcast is produced by Aion Farvahar, who is a Life and Spirituality Mentor, and a Psychoshamanic and IFS Self-Leadership Practitioner. For more information about Aion Farvahar or Celestial Twin Life Mentorship visit:

    - Celestial Twin Website (https://celestialtwin.com/)

    - About Aion Farvahar (https://celestialtwin.com/linkinbio/)

    - Celestial Twin YouTube Channel (https://www.youtube.com/c/CelestialTwin/)

    Reference Links:

    - The Dark Night of the Soul (https://www.youtube.com/watch?v=CrXhXiUWPNc)

    - Steps to Awakening Your Soul (https://www.youtube.com/watch?v=SRAP-DaXIs4)

    - Internal Family Systems (IFS) is an evidence-based, psychospiritual model with applications in psychology and coaching. IFS model was pioneered by Dr. Richard C. Schwartz and is sponsored by IFS Institute (https://ifs-institute.com/). 

    The meditation contents shared here are based on my personal knowledge and experience with IFS model. For more official representation of the IFS model, visit the IFS Institute Website. If you are interested in IFS basics check out my two-part IFS basic concepts videos also linked here:  https://www.youtube.com/watch?v=J__J9tH50nA

    Background Music:

    CC-BY by Artist: Meydän, Track: Away, 

    Artist's Website (https://soundcloud.com/meydansound/)  

    Disclaimer:

    The ideas presented here are based on personal perspectives, experience, or research, and are not meant to reflect any scientific or academic argument. No part of this podcasts may be reproduced or used without written permission from Celestial Twin Life Mentorship or Aion Farvahar (https://celestialtwin.com/). Use of brief quotations is permitted, if providing a clear attribution and link to the original post. 

    Blessings!  

    Escaping the Prison of the Mind | Episode 63

    Escaping the Prison of the Mind | Episode 63

    This podcast is focused on the Mind. We live in a challenging time. Our mind is becoming increasingly burdened by our emotions and thoughts, while trying to bring peace and clarity to our life. We need to help our mind, and liberate it from what it is going through. And to do that, we need to awaken the consciousness of our body and of our soul. Our amazing mind can be psychologically burdened and imprisoned by our emotions and thoughts, emotions and thoughts that preoccupy our mind and drain our life energy. We need to understand our mind and liberate it from what it is going through. And to do that, we need to awaken the consciousness of our body and of our soul. 

    More specifically we cover the following topics:

    - What is happening to our amazing mind?
    - How do we experience Consciousness? The relationship between our Mind, our Body, and our Soul. 
    - Understanding the link between Consciousness and our Senses (Our Primary and Inner Senses).
    - How to liberate our mind by awakening the consciousness of our Body and our Soul.   
    This podcast is produced by Aion Farvahar, who is a Life and Spirituality Mentor, and a Psychoshamanic and IFS Self-Leadership Practitioner. For more information about Aion Farvahar or Celestial Twin Life Mentorship visit:

    - Celestial Twin Website (https://celestialtwin.com/)

    - About Aion Farvahar (https://celestialtwin.com/linkinbio/)

    - Celestial Twin YouTube Channel (https://www.youtube.com/c/CelestialTwin/)

     

    Reference Links:

    - IQVIA: https://www.drugdiscoverytrends.com/the-pandemic-is-fueling-the-demand-for-natural-alternatives-to-antidepressants/

    - NAMI: https://www.nami.org/mhstats

    - Steps to Awakening Your Soul (https://www.youtube.com/watch?v=SRAP-DaXIs4)

    - Opening Your Heart: (https://www.youtube.com/watch?v=i9skBgX3uMU)


    Background Music:

    CC-BY by Artist: Meydän, Track: Away, 

    Artist's Website (https://soundcloud.com/meydansound/)  

    Disclaimer:

    The ideas presented here are based on personal perspectives, experience, or research, and are not meant to reflect any scientific or academic argument. No part of this podcasts may be reproduced or used without written permission from Celestial Twin Life Mentorship or Aion Farvahar (https://celestialtwin.com/). Use of brief quotations is permitted, if providing a clear attribution and link to the original post. 

    Blessings!  

    Soul Retrieval (Restoring The Soul) | Episode 62

    Soul Retrieval (Restoring The Soul) | Episode 62

    This podcast is focused on is focused on Soul Retrieval. It explains how Soul Loss happens and what we can do to reverse it. Soul retrieval is a type of inner work that restores our connection to our soul. Depending on the nature and severity of Soul Loss, soul retrieval process is usually performed using one of the following three approaches:

    - Psychological Soul Retrieval (also known as Parts or Inner Child Work)

    - Shamanic Soul Retrieval 

    - And, Psychoshamanic Soul Retrieval

    Soul is not just a concept or an intriguing idea to believe in. It has life-nourishing qualities, qualities that can transform how we view ourselves and experience life. This presentation explains how we lose parts of our soul through existential or emotionally-charged traumatic experiences and how we can retrieve them. More specifically we cover the following topics: 

    - How do we lose our connection to our Soul? (Understanding Soul Loss)

    - How can we restore our connection to our Soul? (Psychological, Shamanic, and Psychoshamanic Soul Retrieval)

    - Psychological Soul Retrieval (Parts and Inner Child Work)

    - Shamanic Soul Retrieval

    - Psychoshamanic Soul Retrieval.

    This podcast is produced by Aion Farvahar, who is a Life and Spirituality Mentor, and a Psychoshamanic and IFS Self-Leadership Practitioner. For more information about Aion Farvahar or Celestial Twin Life Mentorship visit:

    - Celestial Twin Website (https://celestialtwin.com/)

    - About Aion Farvahar (https://celestialtwin.com/linkinbio/)

    - Celestial Twin YouTube Channel (https://www.youtube.com/c/CelestialTwin/)

     

    Reference Links:

    - Celestial Twin Channel Overview: https://www.youtube.com/watch?v=_mfGvZ-rGAk

    - Dark Night of the Soul (https://www.youtube.com/watch?v=CrXhXiUWPNc)

    - Steps to Awakening Your Soul (https://www.youtube.com/watch?v=SRAP-DaXIs4)

    - Guided Meditation with Your Soul (https://www.youtube.com/watch?v=5i1whyEno-c)

    -  Shamanic Journey and the Imaginal World (https://www.youtube.com/watch?v=-F5IIPmB2l0)

     

    Background Music:

    CC-BY by Artist: Meydän, Track: Away, 

    Artist's Website (https://soundcloud.com/meydansound/)  

     

    Disclaimer:

    The ideas presented here are based on personal perspectives, experience, or research, and are not meant to reflect any scientific or academic argument. No part of this podcasts may be reproduced or used without written permission from Celestial Twin Life Mentorship or Aion Farvahar (https://celestialtwin.com/). Use of brief quotations is permitted, if providing a clear attribution and link to the original post. 

    Blessings!  

    How To Free Your Mind | Episode 61

    How To Free Your Mind | Episode 61

    This podcast is focused on what it means to have a Free Mind. How can we free our mind? A free mind is an authentic mind, a mind that is independent, aware, and assertive. When you have a free mind, your emotions and beliefs become authentic and represent you and your true nature. Because of the authenticity of your emotions and beliefs, trusting yourself and what you feel or intuitively know comes naturally, as if your heart and mind are connected and work in perfect harmony with each other. Your mind can never be truly free without being connected to your heart. This is because your heart is the spiritual center of your being and has higher awareness about you and your life than what your mind could ever have. This podcast invites you to become curios about your mind and how it works. More specifically we cover the following topics: 

    - Recognizing how our mind operates

    - Understanding how our attention affects our Mind

      (Life-Denying and Life-Affirming Attention)

    - Noticing the Mind Virus and the Directionality of Our Attention

    - Recognizing the Operational Modes of our Mind 

      (Hive Mind, Disoriented Mind, and Entangled Mind)

    - And, knowing what it means to have a Free Mind. 

    This podcast is produced by Aion Farvahar, who is a Life and Spirituality Mentor, and a Psychoshamanic and IFS Self-Leadership Practitioner. For more information about Aion Farvahar or Celestial Twin Life Mentorship visit:

    - Celestial Twin Website (https://celestialtwin.com/)

    - About Aion Farvahar (https://celestialtwin.com/linkinbio/)

    - Celestial Twin YouTube Channel (https://www.youtube.com/c/CelestialTwin/)

     

    Reference Links:

    - Wetiko, Healing the Mind-Virus, by Paul Levy (https://www.awakeninthedream.com/wetiko-book)

    - The Wisdom of the Heart (https://www.youtube.com/watch?v=YlG0FGxjcU4)

    - Open Your Heart Again (https://www.youtube.com/watch?v=i9skBgX3uMU)

     

     

     

    Background Music:

    CC-BY by Artist: Meydän, Track: Away, 

    Artist's Website (https://soundcloud.com/meydansound/)  

     

    Disclaimer:

    The ideas presented here are based on personal perspectives, experience, or research, and are not meant to reflect any scientific or academic argument. No part of this podcasts may be reproduced or used without written permission from Celestial Twin Life Mentorship or Aion Farvahar (https://celestialtwin.com/). Use of brief quotations is permitted, if providing a clear attribution and link to the original post. 

    Blessings!  

    What is Life? The Value and Purpose of Life | Episode 60

    What is Life? The Value and Purpose of Life | Episode 60

    This podcast is focused on Life. What is life? Is it about our suffering and pain or about our pursuit of joy and happiness? If your experiences made you believe life to be about suffering, have you ever thought what that suffering is about? If you otherwise believe life is about the pursuit of joy and happiness, do you know what is blocking you to reach the joy and happiness you deserve? These questions may seem philosophical, but they help you look at life in a deeper and more meaningful way. 

    The podcast invites you to look at life not as a set of experiences you have, but as the story of your presence in this world. Notice that the life you so far lived is behind you, but the life you are yet to live is still a potentiality that can manifest in various ways. And, it is up to you to decide which one of these ways becomes the life you ultimately live. The goal of this podcast is to help you contemplate on this potentiality, and claim ownership over it. More specifically, we cover the following topics:

    - Is life about suffering?

    - What is life really about? 

    - And, who is experiencing this life? 

     

    This podcast is produced by Aion Farvahar, who is a Life and Spirituality Mentor, and a Psychoshamanic and IFS Self-Leadership Practitioner. For more information about Aion Farvahar or Celestial Twin Life Mentorship visit:

    - Celestial Twin Website (https://celestialtwin.com/)

    - About Aion Farvahar (https://celestialtwin.com/linkinbio/)

    - Celestial Twin YouTube Channel (https://www.youtube.com/c/CelestialTwin/)

     

    Background Music:

    CC-BY by Artist: Meydän, Track: Away, 

    Artist's Website (https://soundcloud.com/meydansound/)  

     

    Disclaimer:

    The ideas presented here are based on personal perspectives, experience, or research, and are not meant to reflect any scientific or academic argument. No part of this podcasts may be reproduced or used without written permission from Celestial Twin Life Mentorship or Aion Farvahar (https://celestialtwin.com/). Use of brief quotations is permitted, if providing a clear attribution and link to the original post. 

    Blessings! 

    Understanding Midlife Crisis | Episode 59

    Understanding Midlife Crisis | Episode 59

    This podcast is focused on Midlife Crisis. Midlife Crisis is a period in life, when the value of everything that has been given your life a sense of meaning and direction fades away. In many ways, the experience of midlife crisis is similar to experience of the dark night of the soul. It is in this period that we start questioning “what the point of our life actually was?”, and even doubting the decisions we had made in the past, including the big decisions that set the main course of our life. Ironically, as depressing as it may sound, midlife crisis is an opportunity, an opportunity to pause, reflect, and focus on the person who has been experiencing this life, and through that, notice a deeper and more authentic version of our self, the version of our self that is simply present and transcends the life itself, irrespective of what it has been. 

    The purpose of this presentation is to help you understand midlife crisis, not seeing it as disintegration of your values or beliefs, but rather as a potentially life-affirming and transformative period in your life. More specifically, we explain the four phases of life, and what makes midlife an opportunity for self-realization and personal transformation. 

    This podcast is produced by Aion Farvahar, who is a Life and Spirituality Mentor, and a Psychoshamanic and IFS Self-Leadership Practitioner. For more information about Aion Farvahar or Celestial Twin Life Mentorship visit:

    - Celestial Twin Website (https://celestialtwin.com/)

    - About Aion Farvahar (https://celestialtwin.com/linkinbio/)

    - Celestial Twin YouTube Channel (https://www.youtube.com/c/CelestialTwin/)

     

    Reference Links:

    - The Dark Night of the Soul: https://www.youtube.com/watch?v=CrXhXiUWPNc

     

     

    Background Music:

    CC-BY by Artist: Meydän, Track: Away, 

    Artist's Website (https://soundcloud.com/meydansound/)  

     

    Disclaimer:

    The ideas presented here are based on personal perspectives, experience, or research, and are not meant to reflect any scientific or academic argument. No part of this podcasts may be reproduced or used without written permission from Celestial Twin Life Mentorship or Aion Farvahar (https://celestialtwin.com/). Use of brief quotations is permitted, if providing a clear attribution and link to the original post. 

    Blessings!