Sleeping Habits in China
In this episode, I'll talk about one of the less obvious reasons why students might have inconsistent sleeping habits in China. I'll also talk about sensation seeking and boredom susceptibility.
Sensation-Seeking:
https://www.psychologytoday.com/us/basics/sensation-seeking
Poor sleep is associated with sensation-seeking and risk behavior in college students:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8889956/
Sleep Apnea:
https://www.webmd.com/sleep-disorders/sleep-apnea/sleep-apnea
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