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    Cyber Mindful

    What can be the cost of being distracted in life and on the internet?

    Every 2 seconds someone is a victim of identity theft and every 39 seconds a cyberattack occurs.

    But, there is a greater and safer way to live, by becoming aware of what your daily habits are and learning to transform the technological world from a "distraction" to a tool to enhance your life.

    In the Cyber Mindful Podcast, you'll find practical tips and strategies for maintaining a healthy balance between your online and offline life. From meditation and mindfulness techniques adapted to the digital environment, to tips for protecting your personal information and surfing the internet safely.

    You'll walk hand in hand with Sandra Estok, who, as a victim of identity theft, for six years lived the effects of this crime, making travel a nightmare, as well as nearly ruining her marriage and career. But she refused to be just a victim. Now, as a cybersecurity expert, she has dedicated herself to empowering her community on how to make cybersecurity part of their lifestyle to protect themselves and what matters most to them. Sandra inspires and guides us with her BE I AM methodology: Be Intentional, Be Aware and Be Mindful.

    Discover it every week on Cyber Mindful Podcast. Practices to be mindful in life and on the internet.
    enSandra Estok41 Episodes

    Episodes (41)

    Unveiling the Cyber Secrets: Insights from the Aspen Institute Cybersecurity Summit

    Unveiling the Cyber Secrets: Insights from the Aspen Institute Cybersecurity Summit
    Embark on a cyber journey with Sandra in the final episode of the season as she shares insights from the Aspen Institute Cybersecurity Summit in New York.

    Delve into discussions on cyber education, civil defense, and the power of collective action. Uncover the humor and seriousness behind online conspiracy theories and learn about the importance of security by design in the tech you choose.

    Sandra wraps up the season with three key lessons for cyber safety—a shared effort, informed vigilance, and lifelong learning. Join the conversation to stay cyber-savvy and resilient in our tech-driven world.

    You can watch Aspen Institute's full summit here

    Sandra Estok is the founder of Way2Protect™, author of the international bestselling "Happily Ever Cyber!™" book, and the Cyber Literacy series for children. With over 25 years of experience in Cybersecurity, IT, and Data Privacy, Sandra is a Keynote Speaker and Corporate Trainer. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

    Connect with Sandra:
    Website SandraEstok.com
    Social media handle: @Way2Protect

    Watch Sandra Estok's TEDx talk "What an identity theft victim can teach about cybercrime": here. Or copy this link directly into your browser: https://www.ted.com/talks/sandra_estok_what_an_identity_theft_victim_can_teach_us_about_cybercrime

    Insights from Neil Singh: Crypto, Virtual Reality, and the Future of Tech

    Insights from Neil Singh: Crypto, Virtual Reality, and the Future of Tech
    Dive into the world of crypto, virtual reality, and the future of tech with Neil Singh, a tech expert and thought leader based in Ohio.

    Originally from New Zealand, Neil has spent over 5 years contributing significantly to Northeast Ohio's technology sector, playing a key role in economic development and bridging the gaps in IT workforce development.

    Join Sandra and Neil as they discuss the challenges and opportunities in the crypto space, Neil's fascinating experience with virtual reality, and his insights into the ever-evolving tech landscape. Discover Neil's wins in mentoring entrepreneurship, advocating for 'Women in Technology,' and showcasing thought leadership in emerging technology.

    This episode offers a unique blend of expertise and personal experiences, providing valuable insights for tech enthusiasts and business leaders alike. Don't miss out on Neil's proactive approach and his vision for the future of the Northeast Ohio Tech Sector.

    Learn more about Neil on his website, and follow him on X @neilsinghtweets and LinkedIn Neil Singh

    Sandra Estok is the founder of Way2Protect™, author of the international bestselling "Happily Ever Cyber!™" book, and the Cyber Literacy series for children. With over 25 years of experience in Cybersecurity, IT, and Data Privacy, Sandra is a Keynote Speaker and Corporate Trainer. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

    Connect with Sandra:
    Website SandraEstok.com
    Social media handle: @Way2Protect

    Watch Sandra Estok's TEDx talk "What an identity theft victim can teach about cybercrime": here. Or copy this link directly into your browser: https://www.ted.com/talks/sandra_estok_what_an_identity_theft_victim_can_teach_us_about_cybercrime

    From Cybermonsters to Mindful Defense: Safeguarding Your Digital World

    From Cybermonsters to Mindful Defense: Safeguarding Your Digital World
    In this compelling episode, Sandra takes us on a journey from the lurking threats of Cybermonsters to the empowering realm of mindful defense. With engaging stories and practical insights, Sandra reveals the realities of cyber threats, emphasizing the importance of proactive cybersecurity measures.

    From phishing schemes targeting jobseekers to the alarming dangers in online games, Sandra provides tangible steps for individuals and organizations to strengthen their cyber self-defense toolkit.

    Learn how to spot and thwart cyber threats, cultivate mindful habits, and navigate the digital world with confidence. Don't miss this episode—it's your guide to safeguarding what matters most in the ever-changing landscape of cybersecurity. Tune in and join Sandra on the path to becoming Cyber Mindful!

    Sandra Estok is the founder of Way2Protect™, author of the international bestselling Happily Ever Cyber!™ book, and the Cyber Literacy series for children. With over 25 years of experience in Cybersecurity, IT, and Data Privacy, Sandra is a Keynote Speaker and Corporate Trainer. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

    Connect with Sandra:
    Website SandraEstok.com
    Social media handle: @Way2Protect

    Watch Sandra Estok's TEDx talk “What an identity theft victim can teach about cybercrime”: here. Or copy this link directly into your browser: https://www.ted.com/talks/sandra_estok_what_an_identity_theft_victim_can_teach_us_about_cybercrime

    Cybersecurity for Nonprofits: Safeguarding Your Data and Shielding Against Cyber Threats

    Cybersecurity for Nonprofits: Safeguarding Your Data and Shielding Against Cyber Threats
    In the latest episode, Sandra Estok delves into the critical realm of cybersecurity for NGOs. With approximately 1.5 million NGOs in the U.S., Sandra emphasizes the gravity of their role and highlights how a single cybersecurity lapse can lead to disastrous consequences. Shockingly, over 75% of NGOs experienced a cyber incident last year, ranging from phishing attacks to crippling ransomware incidents.

    Drawing from personal experience, Sandra recounts a scenario where a nonprofit's operations were compromised due to a phishing attack, leading to the encryption of crucial data, including patient records and donation information. The episode explores the challenging decision-making process organizations face when dealing with ransom demands and the FBI's stance on not paying ransom.

    Sandra sheds light on the importance of proactive cybersecurity measures, particularly in defense against phishing attacks. The episode outlines three key steps NGOs can take to protect themselves, with a special emphasis on cultivating a mindful defense against phishing. Training staff, donors, and beneficiaries in cyber safety practices becomes crucial to creating a resilient and informed community.

    Don't miss this insightful episode as Sandra empowers NGOs and individuals alike to understand the reality of cyber threats and adopt intentional cyber safety practices. Learn how a mindful approach to cybersecurity can safeguard organizations and the communities they serve.

    Sandra Estok is the founder of Way2Protect™, author of the international bestselling "Happily Ever Cyber!™" book, and the Cyber Literacy series for children. With over 25 years of experience in Cybersecurity, IT, and Data Privacy, Sandra is a Keynote Speaker and Corporate Trainer. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

    Connect with Sandra:
    Website SandraEstok.com
    Social media handle: @Way2Protect

    Watch Sandra Estok's TEDx talk "What an identity theft victim can teach about cybercrime": here. Or copy this link directly into your browser: https://www.ted.com/talks/sandra_estok_what_an_identity_theft_victim_can_teach_us_about_cybercrime

    Navigating the Chatbot Jungle: Cyber Mindful Conversations

    Navigating the Chatbot Jungle: Cyber Mindful Conversations
    Unveil the fascinating world of AI chatbots with Sandra Estok on this enlightening episode of Cyber Mindful Podcast. From the promises of time-saving interactions to the potential pitfalls of data exploitation, Sandra navigates the intricate landscape of artificial intelligence. Real-life stories underscore the importance of responsible usage and safeguarding personal data.

    Join the conversation as Sandra demystifies AI chatbots, likening them to interactive companions within our devices. Explore the benefits and frustrations of these digital assistants, gaining insights into their vast potential and occasional limitations. The narrative takes a cautionary turn with stories of data exploitation, emphasizing the need for mindful and intentional engagement in the digital realm.

    In this episode, Sandra equips listeners with practical tips for secure chatbot interactions. From verifying platform legitimacy to avoiding oversharing, these rock-solid guidelines ensure a safer and more intentional digital experience.

    Sandra Estok is the founder of Way2Protect™, author of the international bestselling “Happily Ever Cyber!™” book, and the Cyber Literacy series for children. With over 25 years of experience in Cybersecurity, IT, and Data Privacy, Sandra is a Keynote Speaker and Corporate Trainer. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

    Connect with Sandra:
    Website SandraEstok.com
    Social media handle: @Way2Protect

    Watch Sandra Estok's TEDx talk “What an identity theft victim can teach about cybercrime”: here. Or copy this link directly into your browser: https://www.ted.com/talks/sandra_estok_what_an_identity_theft_victim_can_teach_us_about_cybercrime

    Steve Orrin: Leading in Cybersecurity and Entrepreneurship with a Biology Background

    Steve Orrin: Leading in Cybersecurity and Entrepreneurship with a Biology Background
    In this compelling episode, Sandra introduces Steve Orrin, Intel's Federal CTO and Senior Principal Engineer, recognized as one of the world's top 25 CTOs. Delve into Steve's impressive journey leading Public Sector Solutions, Architecture, Strategy, and Technology Engagements at Intel. Sandra highlights Steve's numerous awards and the anticipation of watching him in 2023 as a CTO to watch.

    Discover Steve's story, a remarkable shift from being a research biologist to a leading figure in cybersecurity and technology. Uncover his early ventures in the startup world, the acquisition by Intel, and his role as a serial entrepreneur with a substantial budget.

    The conversation unfolds as Steve shares his dual passions for biology and technology, showcasing how these fields merge in the evolving landscape of cybersecurity. Learn about his impactful decisions, including the challenging choice to shut down a startup, and gain insights into the intersection of biology and technology in the cybersecurity realm.

    Don't miss this episode filled with inspiring narratives, valuable career lessons, and the convergence of diverse passions. Whether you're in the tech industry or simply fascinated by the intersection of biology and cybersecurity, Steve's journey is sure to captivate and inform.

    Learn more about Steve here

    Sandra Estok is the founder of Way2Protect™, author of the international bestselling "Happily Ever Cyber!™" book, and the Cyber Literacy series for children. With over 25 years of experience in Cybersecurity, IT, and Data Privacy, Sandra is a Keynote Speaker and Corporate Trainer. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

    Connect with Sandra:
    Website SandraEstok.com
    Social media handle: @Way2Protect

    Watch Sandra Estok's TEDx talk "What an identity theft victim can teach about cybercrime": here. Or copy this link directly into your browser: https://www.ted.com/talks/sandra_estok_what_an_identity_theft_victim_can_teach_us_about_cybercrime

    Bold Statements: The Key to Excellence in Any Field

    Bold Statements: The Key to Excellence in Any Field
    In this power-packed episode, join Sandra as she welcomes the incredible Bo Eason to the show. Bo, a former NFL player, renowned speaker, and author of "There Is No Plan B for Your A Game," shares his journey and the principles that propelled him from the world of sports to success in speaking, writing, and more. Sandra expresses her gratitude for Bo's influence as her coach and mentor, revealing the authentic, accessible, and humble side of the celebrity influencer.

    Bo delves into the importance of applying the same principles across different occupations, emphasizing the need for a strong declaration and the patience to give dreams the time they deserve. His top two principles? Make a resolute declaration of being the best and give yourself ample time, perhaps a 10-15-20 year plan, to achieve your dream. Bo's insights resonate beyond the world of sports, offering valuable lessons for anyone aspiring to reach the pinnacle of their chosen field.

    Don't miss this enlightening conversation that goes beyond the game, exploring the mindset that drives success. Whether you're an aspiring athlete, entrepreneur, or dream chaser, Bo Eason's wisdom will leave you inspired and ready to tackle your own A-game.

    Learn more about Bo here

    Sandra Estok is the founder of Way2Protect™, author of the international bestselling "Happily Ever Cyber!™" book, and the Cyber Literacy series for children. With over 25 years of experience in Cybersecurity, IT, and Data Privacy, Sandra is a Keynote Speaker and Corporate Trainer. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

    Connect with Sandra:
    Website SandraEstok.com
    Social media handle: @Way2Protect

    Watch Sandra Estok's TEDx talk "What an identity theft victim can teach about cybercrime": here. Or copy this link directly into your browser: https://www.ted.com/talks/sandra_estok_what_an_identity_theft_victim_can_teach_us_about_cybercrime

    The importance of non-verbal communication in persuasion: Patrick Mosher's perspective

    The importance of non-verbal communication in persuasion: Patrick Mosher's perspective
    In this captivating episode, join Sandra, as she welcomes the multi-talented Patrick Mosher. Patrick's diverse career spans the realms of engineering, communication, and the intriguing world of persuasion. He's an author, speaker, advisor, consultant, coach, mentor, husband, father, and grandparent. Together, they delve into Patrick's remarkable journey from a Bachelor of Science in Chemical Engineering to becoming an expert in the art of persuasion.

    Discover the fascinating world of persuasion, where Patrick shares key insights and recounts his "aha" moments in understanding nonverbal communication. Learn why good decisions sometimes go awry and how to navigate the intricate balance between logic and creativity in persuasion. Patrick's journey from engineering to communication is not just a story of career evolution; it's a testament to the limitless power of knowledge and adaptation.

    Tune in to this thought-provoking episode to explore the science and art of persuasion, with valuable takeaways for both personal and professional growth. Whether you're intrigued by the psychology of influence or seeking inspiration for your own career path, Patrick's story is sure to leave you enlightened and motivated.


    Learn about Patrick's impact here

    Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT, and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

    Website link https://SandraEstok.com
    Social media handle: @Way2Protect

    To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime” click here. Or copy this link directly into your browser: https://www.ted.com/talks/sandra_estok_what_an_identity_theft_victim_can_teach_us_about_cybercrime

    Uncover the Secrets Behind the Screens: How to Maintain Your Privacy Online

    Uncover the Secrets Behind the Screens: How to Maintain Your Privacy Online
    In our interconnected digital world, safeguarding your online privacy is paramount. This episode delves into the alarming reality of identity theft and guides you on a transformative journey from mindless digital consumption to mindfulness. We unravel the startling frequency and impact of this cybercrime, shedding light on the urgency of protecting your digital identity.

    As we transition from mindless scrolling to cultivating mindfulness, you'll gain insights into how this shift can help you regain control over your digital existence, steering you away from the traps of distraction and over-stimulation.

    Unlock the transformative potential of the Be I AM practice – Be Intentional, Be Aware, Be Mindful. Discover how these principles can reshape your digital habits, leading to a safer and more mindful online experience. As we cultivate awareness, we equip ourselves with the best defense against online threats, recognizing subtle warning signs and taking proactive steps to shield your digital assets and personal information.

    Tune in now to uncover the secrets concealed behind the screens and embark on a transformative journey toward maintaining your online privacy and digital resilience.

    Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

    Website link: Sandra Estok
    Social media handle: @Way2Protect

    To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime” click here. Or copy this link directly into your browser: https://www.ted.com/talks/sandra_estok_what_an_identity_theft_victim_can_teach_us_about_cybercrime

    From Unhappiness to Fulfillment: Maya's journey toward her true calling

    From Unhappiness to Fulfillment: Maya's journey toward her true calling
    In this captivating episode, we sit down with Maya Comerota, a transformational teacher, intuitive guide, and international bestselling author. Maya shares her remarkable journey from a high-stress corporate career to a life filled with passion and purpose. The turning point? A life-altering car accident that shook her to her core.

    Discover how Maya's near-miss experience ignited a deep exploration of her true calling and led her to a path of authenticity and fulfillment. Her story is a powerful reminder that each of us has a unique purpose waiting to be uncovered.

    Join us as we delve into Maya's profound insights on finding your true calling amidst the chaos of the digital age. Get ready to be inspired, motivated, and reminded that there's more to life than meets the eye. Don't miss this thought-provoking episode!

    Learn about Maya's Born for This Accelerator 2023 here

    Instagram: @mayacomerota

    Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT, and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

    Website link https://SandraEstok.com
    Social media handle: @Way2Protect

    To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime” click here. Or copy this link directly into your browser: https://www.ted.com/talks/sandra_estok_what_an_identity_theft_victim_can_teach_us_about_cybercrime
    Please share this powerful TEDx talk by Sandra.

    Cyber Mindful: Your Path to Digital Wellness and Security

    Cyber Mindful: Your Path to Digital Wellness and Security
    Welcome to the season finale of Cyber Mindful, the podcast that combines cybersecurity and cybersafety practices with wellbeing practices. Throughout this season, we've had some incredible guests who've shared their knowledge and wisdom to help us all navigate the complex world of technology. From protecting our online identities to safeguarding our personal information, we've learned how to take charge of our technology and stay safe online.

    In this final episode, we'll be summarizing all the key takeaways from the season and discussing how to put these practices into action in our daily lives. We'll also be sharing some of our own personal experiences and tips for staying cyber mindful, so you can continue on your journey to a safer and more secure digital life.

    Don't miss this last episode of Cyber Mindful, where we'll wrap up the season with a burst of energy and share everything you need to know to stay cyber safe and mindful. Tune in now and join us for this engaging and enlightening conversation!

    Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

    Website link https://SandraEstok.com
    Social media handle: @Way2Protect

    To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime" click here. Or copy this link directly into your browser: https://www.youtube.com/watch?v=v46TAoZl1XI
    Please share this powerful TEDx talk by Sandra.
    Cyber Mindful
    enMarch 29, 2023

    3 Tips from Phantom of the Opera Lead Star to Remove Distractions

    3 Tips from Phantom of the Opera Lead Star to Remove Distractions
    In this episode, we're joined by James Barbour, the former lead actor for the Phantom of the Opera, as we delve into the topic of distractions and their impact in the cyber world we live in. James shares his own experiences on stage, dealing with distractions and the importance of staying focused on the task at hand.

    As we move into the digital age, distractions have become an even bigger challenge in our daily lives, with the constant barrage of notifications and alerts vying for our attention. We explore how these distractions can lead to dangerous situations in the cyber world, such as falling victim to scams, data breaches and much worse.

    Through James' insights and experiences, we gain a better understanding of the importance of staying focused and present, both on stage and in the digital realm.

    James Barbour – Award winning Broadway Star and International Concert Artist
    He’s an author and producer, James is considered one of the most sought-after performers on Broadway. He is on the A-list of actors asked to develop new works for the industry’s leading writers and composers including Elton John, Bernie Taupin, Frank Wildhorn, and Christopher Durang to name a few. James played the title role in the Broadway production of The Phantom of the Opera. Among his other credits are the Beast in Beauty and the Beast and Sydney Carton in A Tale of Two Cities and so much more…

    Website: https://jamesbarbour.com/
    Twitter: @JamesBarbourNow

    Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

    Website link: Sandra Estok
    Social media handle: @Way2Protect

    To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime" click here. Or copy this link directly into your browser: https://www.youtube.com/watch?v=v46TAoZl1XI
    Please share this powerful TEDx talk by Sandra.

    Diego Souza, overcoming Impostor Syndrome and becoming Top Cybersecurity Leader

    Diego Souza, overcoming Impostor Syndrome and becoming Top Cybersecurity Leader
    Join me in this episode with Diego Souza, a native from Brazil who overcame incredible odds and defeated the impostor syndrome most of us has suffered during our lives or careers to become one of the most influential leaders in the Cybersecurity industry.

    Top Cybersecurity Leader Diego Souza, is currently the Cummins Inc. Global Chief Information Security Officer, he is strategic thought leader adept at safeguarding the confidentiality, integrity, and availability of company data, information systems, and operational technology (OT). Recognized by the Cyber Defense Magazine with the 2022 Top Global CISO Award. Top 100 Global CiSO, Innovator of the year Top 100 most influential and notable Hispanic Professional in the IT industry.

    Diego also served as United Airline's Managing Director, responsible for United's global core security technologies where he focused on developing world-class security strategies and standards across the technology and digital organization. Before that, he served as a Senior Director for GE Oil & Gas, where he was responsible for leading the global IT security team in charge of driving efforts to maintain security controls around global GE Oil & Gas sites while also looking to new technologies and opportunities to enhance the business's security aspects.

    While in Brazil Diego has served as the Brazilian IT manager for Dresser business, leading the IT department in South America, joining GE through an acquisition in 2011 and has subsequently held several strategic roles, including participation in the honored GE leadership and career acceleration program called Corporate Audit Staff (CAS). Diego started his career at Hitechno, a family-based company in Brazil as the network administrator; subsequently, in 2003, he joined INPE (Brazilian government department) working on network security and as an administrator, providing incident response and security management to that organization. Diego is married with his wife Flavia and they have an adorable daughter, Lara, they are located in Houston, Texas.

    Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

    Website link: Sandra Estok
    Social media handle: @Way2Protect

    To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime" click here. Or copy this link directly into your browser: https://www.youtube.com/watch?v=v46TAoZl1XI
    Please share this powerful TEDx talk by Sandra.

    Time to Slam the Scam!

    Time to Slam the Scam!
    Don’t let hackers, scammers, and Cybermonsters catch you unaware with their malicious tricks and schemes. Scammers are counting on you being distracted and uninformed of their deceptive tactics so that you become their easy prey. Don’t let it happen to you or your loved ones!

    Join and celebrate the National Slam the Scam Day, to help raise awareness and prevent scammers from succeeding in their Social Security-related scams and other crimes.

    You can take charge of your cyber safety!

    Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

    Website link: Sandra Estok
    Social media handle: @Way2Protect

    To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime" click here. Or copy this link directly into your browser: https://www.youtube.com/watch?v=v46TAoZl1XI
    Please share this powerful TEDx talk by Sandra.

    How Learning Spanish Can Help You Stand Out In A Sea Of IT Professionals

    How Learning Spanish Can Help You Stand Out In A Sea Of IT Professionals
    Have you ever wanted to be fluent in Spanish? Are you wondering what does this has to do with Cybersecurity or technology?

    Join me in this episode with our guest Marta from Spain to find out. She will also share how she can transform someone and get them speaking Spanish in record time!

    About Marta:
    I am an international Spanish mentor, native speaker and an entrepreneur from Spain. I love teaching and I am on a mission to help English speaking professionals to speak Spanish confidently without wasting their time and getting distracted in things that don´t move them forward.

    My relocation to USA as a little girl and then moving back to Spain made a profound shift in me and also made me realize the power of communication, of understanding and being understood in a new language.

    I made my mission to help people around the world learn Spanish. I love making Spanish learning fun, simple and achievable with innovative methods.

    I believe that when you master Spanish you open up a whole new world of possibilities and I work with my students to design customized action plans to be able to speak Spanish QUICKLY based on why they're learning Spanish.

    Join my Conversation Method, my 1 on 1 program to start speaking Spanish and feeling confident in your conversations.https://www.martainspanish.com/the-conversation-method

    Instagram: @martainspanish

    Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

    Website link https://SandraEstok.com
    Social media handle: @Way2Protect

    To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime" click here. Or copy this link directly into your browser: https://www.youtube.com/watch?v=v46TAoZl1XI
    Please share this powerful TEDx talk by Sandra.

    A Journey from Marketing to Cybersecurity

    A Journey from Marketing to Cybersecurity
    Join us to a delightful conversation with Meera Shankar, a leading voice in cybersecurity. In her spare time she shamelessly evangelizes her love of basketball, music, and her dog.

    Meera Shankar is the Director of Evangelism and Strategic Partnerships at Okera.

    In her previous life, Meera worked in market research for The Clorox Company. It was there she learned a valuable lesson: her most successful weeks at work are the ones in which she laughs and learns something new at least twice a day.

    While at Splunk, she served as a leading voice for cybersecurity, presenting at numerous industry and tech partner conferences, and hosting webinars for internal and external audiences. Through her work, Meera became the face of Splunk’s security partner organization, and is credited with growing the Security Nerve Center by 200%+. She later moved to internal security, where she worked under the Chief Information Security Offer on all things governance, risk, and compliance.

    Meera holds a Bachelor’s from Yale University, and an M.B.A. from the University of Virginia.

    Public Contact for Meera:
    Linkedin.com
    Okera.com

    Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

    Website link https://SandraEstok.com
    Social media handle: @Way2Protect

    To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime" click here. Or copy this link directly into your browser: https://www.youtube.com/watch?v=v46TAoZl1XI
    Please share this powerful TEDx talk by Sandra.

    Think and Grow Rich and AI ChatGPT Power

    Think and Grow Rich and AI ChatGPT Power
    With the ever-evolving technological advances, it's no surprise that Artificial Intelligence (AI) has become a significant part of how we interact with the world.

    But can AI tools like ChatGPT help us achieve our goals and deepest dreams and desires?

    Join me in this episode to find out how AI tools can relate to the principles of Think and Grow Rich from Napoleon Hills. Don't miss this one!

    Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

    Website link https://SandraEstok.com
    Social media handle: @Way2Protect

    To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime" click here. Or copy this link directly into your browser: https://www.youtube.com/watch?v=v46TAoZl1XI
    Please share this powerful TEDx talk by Sandra.

    From Homeless to Billionaire with Ramy El-Batrawi

    From Homeless to Billionaire with Ramy El-Batrawi
    Join me in this new episode with Ramy El-Batrawi from homeless to billionaire following the principles of Napoleon Hills and publishing his new book "Can You Really Think and Grow Rich?"

    Ramy shares his story and how building a strong mindset and making a burning desire can change everything in life.

    Ramy El-Batrawi is an American businessman, entrepreneur, and philanthropist. A dealmaker, Ramy El-Batrawi is the Owner and Managing Member of X,LLC , and an effective negotiator, known for his expertise in structuring winning transactions. He is noted for his adherence to the principles of protecting his investors to the best of his abilities, and for being an entrepreneur, investor, and humanitarian.

    Ramy left home at 12 and never looked back, continuing on a path that led to business deals with the most influential millionaires and billionaires in the world. Ramy used the principles of Think and Grow Rich into his every waking hour, and refined his approach using keys that you too can employ on your own journey to success.

    Between the 2019-2021 pandemic years, El-Batrawi sold his stake in YayYo, Inc. and launched EV Mobility a platform dedicated to providing electric vehicles as amenities in upscale hotels, luxury apartments and commercial buildings. Through his production company Hen Entertainment, he produced “The 27 Show”, a musical review in residence at the Virgin Hotel in Las Vegas. And through his publishing company Extraordinary Life Publications, he wrote and published “Can You Really Think and Grow Rich? Keys to Unlock an Extraordinary Life” where he answers the question with a resounding Yes!

    You can reach Ramy here: info@canyoureallythinkandgrowrich

    Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

    Website link https://SandraEstok.com
    Social media handle: @Way2Protect

    To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime" click here. Or copy this link directly into your browser: https://www.youtube.com/watch?v=v46TAoZl1XI
    Please share this powerful TEDx talk by Sandra.

    What You Need to Know About Catfishing and Internet Dating Frauds

    What You Need to Know About Catfishing and Internet Dating Frauds
    Have you heard of catfishing, romance scams, and internet dating frauds but don't know what they are or how to protect yourself from them?

    As we embrace technology, especially when it comes to social interaction, we have become increasingly vulnerable to online predators taking advantage through fraudulent activity. This type of fraud has been called "catfishing" - someone pretending to be someone else online for nefarious reasons. Unfortunately, as the world has adjusted to living in a digital age, so has the tactics of catfishing, romance scam, and other types of internet dating frauds.

    Join me in this episode to learn about romance scammers and how these criminals trick people out of money and cause even more emotional damages. Be aware of the warning signs and protect yourself and your loved ones from becoming victims of romance scams.

    Website link https://SandraEstok.com
    Social media handle: @Way2Protect

    To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime" click here. Or copy this link directly into your browser: https://www.youtube.com/watch?v=v46TAoZl1XI
    Please share this powerful TEDx talk by Sandra.

    Data Privacy Day!

    Data Privacy Day!
    What is Data Privacy Day? Why does it matter to you and your family and business? Data Privacy Day is an international holiday celebrated every January 28 that was created to raise our awareness about the importance of data privacy and security, whether online or offline. It's a reminder that we can take steps toward safeguarding our information.

    Data Privacy Day is like any other holiday that allows us to reflect and acknowledge the event in question and even take action towards the goal of the holiday. For example, we celebrate Valentine's Day every February 14 to celebrate love!

    Join me in this episode to explore together why and how Data Privacy Day was created, why is Data Privacy important, what are Data Privacy Laws and Regulations and what are the 7 ways to protect your data.

    Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

    Website link https://SandraEstok.com
    Social media handle: @Way2Protect

    To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime" click here. Or copy this link directly into your browser: https://www.youtube.com/watch?v=v46TAoZl1XI
    Please share this powerful TEDx talk by Sandra.