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    Cyber Mindful

    What can be the cost of being distracted in life and on the internet?

    Every 2 seconds someone is a victim of identity theft and every 39 seconds a cyberattack occurs.

    But, there is a greater and safer way to live, by becoming aware of what your daily habits are and learning to transform the technological world from a "distraction" to a tool to enhance your life.

    In the Cyber Mindful Podcast, you'll find practical tips and strategies for maintaining a healthy balance between your online and offline life. From meditation and mindfulness techniques adapted to the digital environment, to tips for protecting your personal information and surfing the internet safely.

    You'll walk hand in hand with Sandra Estok, who, as a victim of identity theft, for six years lived the effects of this crime, making travel a nightmare, as well as nearly ruining her marriage and career. But she refused to be just a victim. Now, as a cybersecurity expert, she has dedicated herself to empowering her community on how to make cybersecurity part of their lifestyle to protect themselves and what matters most to them. Sandra inspires and guides us with her BE I AM methodology: Be Intentional, Be Aware and Be Mindful.

    Discover it every week on Cyber Mindful Podcast. Practices to be mindful in life and on the internet.
    enSandra Estok41 Episodes

    Episodes (41)

    I lost my pet! Can identify theft also happen? ft. Pamela Fusco

    I lost my pet! Can identify theft also happen? ft. Pamela Fusco
    Join me in this episode with Pamela Fusco. In this engaging episode we discussed the topic of Smart Pet ID's and Pamela’s journey in the world of cybersecurity as the leader of large and global organizations, her work in the government and real stories about victims that lost their pets and their risk of identity theft and the solution she created with ZuluTails.

    Pamela Fusco has 33 years of experience leading Cybersecurity, Privacy and GRC missions. Pamela has been instrumental in implementing the CISO Executive Forum, ISSA Women in Security. She currently is the CEO of ZuluTails, Chairman of CBG and resides on the ISSA International BoD as an Executive Officer and CFO.

    Pamela has lead significant cyber teams and missions globally as CISO of Merck, Digex/MCI, Apollo Group, Citibank, and Splunk, and supported the United States White House.

    An industry-recognized innovator, Pamela was a founding member of SAFE Bio Pharma Inc., Cloud Security Alliance, President NY Metro CSA Chapter. Pamela began her career in the US Navy as a cryptologist, focused on supporting security proceedings for government and national intelligence.

    Offers:
    ZuluTails
    Cyber Bear Group

    You can contact Pamela through the website contact information at ZuluTails

    Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

    Website link https://SandraEstok.com
    Social media handle: @Way2Protect

    To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime" click here. Or copy this link directly into your browser: https://www.youtube.com/watch?v=v46TAoZl1XI
    Please share this powerful TEDx talk by Sandra.

    Pronósticos de la Ciberseguridad para el 2023.

    Pronósticos de la Ciberseguridad para el 2023.
    Te preocupan y asustan las noticias de recesión y problemas en la economía? Ciertamente cuando vemos los elevados precios y a su vez la falta de recursos podemos sentir pánico. Lamentablemente, puede ser la tormenta perfecta para que estafadores y Cibermonstruos intenten robar nuestras identidades, nuestro dinero o cometer fraude. Pues lo cierto es que los ciber delincuentes atacan nuestras emociones de igual forma que atacan nuestros dispositivos.
    En este episodio hablaremos de los pronósticos de la ciberseguridad para el 2023.
    Cyber Mindful
    enJanuary 11, 2023

    Cybersecurity Predictions 2023!

    Cybersecurity Predictions 2023!
    Have you been struggling with the news about the potential recession and challenging economic times ahead? We went grocery shopping, and we felt overwhelmed by the increase in prices and lack of resources. Sadly, as we may struggle to make ends meet, it's the perfect storm to likely fall victim to online scams or fraud.

    Cybercriminals are adept at pushing our hot buttons to trigger our emotions, such as fear and desperation to gain access to our personal information or money. They use a variety of tactics, including phishing emails, malware attacks, ransomware attacks, social engineering techniques, compromising passwords, and so much more.

    We must remain Intentional, Aware, and Mindful regarding our online security to protect ourselves from these emerging threats and not increase our stress even more. Listen to this episode and learn some of the 2023 Cybersecurity predictions made by Technology companies and researchers.

    Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

    Website link https://SandraEstok.com
    Social media handle: @Way2Protect

    To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime" click here. Or copy this link directly into your browser: https://www.youtube.com/watch?v=v46TAoZl1XI
    Please share this powerful TEDx talk by Sandra.

    Release Limiting Beliefs ft. Jack Canfield

    Release Limiting Beliefs ft. Jack Canfield
    Don't miss this episode with Jack Canfield. We unpack limiting beliefs, how to increase confidence, set a winning mindset and so much more.

    Jack Canfield, known as America's #1 Success Coach, is a bestselling author, professional speaker, trainer, and entrepreneur. He is the founder and CEO of the Canfield Training Group, which trains entrepreneurs, educators, corporate leaders and motivated individuals how to accelerate the achievement of their personal and professional goals.

    He has conducted live trainings for more than a million people in more than 50 countries around the world. He holds two Guinness World Record titles and is a member of the National Speakers Association’s Speaker Hall of Fame.

    Jack is the coauthor of more than two hundred books, including, The Success Principles™: How to Get from Where You Are to Where You Want to Be, The Success Principles Workbook, and the Chicken Soup for the Soul® series, which includes forty New York Times bestsellers and has sold more than 500 million copies in 47 languages around the world.

    Jack is a featured teacher in the movie The Secret, and has appeared on more than a thousand radio and television shows, including The Oprah Winfrey Show, Oprah’s Super Soul Sunday, the Today show, Fox & Friends, and Larry King Live.

    Website: www.jackcanfield.com

    Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

    Website link https://SandraEstok.com
    Social media handle: @Way2Protect

    To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime" click here. Or copy this link directly into your browser: https://www.youtube.com/watch?v=v46TAoZl1XI
    Please share this powerful TEDx talk by Sandra.

    ¡Feliz Año! ¿Descubre el secreto para alcanzar tus metas en el 2023?

    ¡Feliz Año! ¿Descubre el secreto para alcanzar tus metas en el 2023?
    ¡Feliz Año! ¿Descubre el secreto para alcanzar tus metas en el 2023?¿Te gusta hacer un inventario y analizar los resultados de tu año?¿Eres de las personas que planifican por adelantado los objetivos de todo el año? o prefieres improvisar y simplemente dejarte llevar libremente.

    En este episodio compartiré lo que me sucedió en el 2022 y como a veces fijarnos metas y fallar metas pueden ser nuestro mejor regalo. También te hablare de una nueva manera que aprendí de mi mentor Roger Love para crear mis objetivos el próximo año y garantizar el éxito… ¡Esto está demasiado bueno!

    Happy New YOU 2023!

    Happy New YOU 2023!
    Happy New YOU 2023! Do you believe and set goals? Or are you more inclined to set general statement resolutions? Do you do an end year review?

    In this episode, we will uncover what can happen when we focus on a narrow goal instead of the whole picture and we'll talk about SMART goals. I also share the secret formula I just learned from one of my beloved mentors Roger Love. The number one voice coach in the world. The way he sets goals is brilliant. I'm so excited for 2023 and using Roger's secret will yield me great success and I LOVE it!. Thank you Roger.
    I'm excited for a Happy New YOU!...

    Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

    Website link https://SandraEstok.com
    Social media handle: @Way2Protect

    To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime" click here. Or copy this link directly into your browser: https://www.youtube.com/watch?v=v46TAoZl1XI
    Please share this powerful TEDx talk by Sandra.

    ¡Feliz Navidad!

    ¡Feliz Navidad!
    Mientras nos acercamos a las Navidades, no puedo sino sentirme agradecida por este año. ¡Hemos decidido hacer algunos episodios en Español!

    Muchos de mis sueños se han cumplido, y tengo muchas ganas de ver lo que traerá el 2023. Quiero agradecer a cada uno de ustedes que ha estado en este proceso conmigo. Es gracias a su apoyo, que estamos llevando la ciberseguridad al mundo.

    ¡Muy agradecida por ustedes y deseándoles muchas bendiciones en estas Navidades!

    Happy Holiday! English

    Happy Holiday! English
    As we approach the holidays, I can't help but feel so grateful for this year.

    So many of my dreams have come true and I'm so looking forward to what's to come in 2023. I want to thank every single one of you who have been on this journey with me. It's because of your support, we're getting cyber safety out into the world.

    So grateful for you and wishing you many blessings this holiday season!

    Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

    Website link https://SandraEstok.com
    Social media handle: @Way2Protect

    To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime" click here. Or copy this link directly into your browser: https://www.youtube.com/watch?v=v46TAoZl1XI
    Please share this powerful TEDx talk by Sandra.

    Learn how to Be It Until You Become It with Natasha Graziano

    Learn how to Be It Until You Become It with Natasha Graziano
    In this episode we cover many topics including Natasha's journey from homeless to one of the top influencers today. How to overcome limiting beliefs, how to set goals for 2023 and Natasha's cyberbullying experience. She isn't holding anything back so don't miss this!

    Natasha Graziano is passionate about helping people transform their lives through neuroscience and ancient wisdom. She is the number '1 female motivational speaker under 40’ as seen in Forbes Magazine and a top female mindset coach by Business Insider. She is named ‘a leading mindset coach and inspirational speaker’ by Kourtney Kardashian’s Poosh Magazine.

    With over 15 Million followers on social media it makes her one of the most influential thought leaders today.

    From a homeless, broke, single mum Natasha transformed her life and is now a best selling Author and speaks on stages along side the lakes of Gary vee, Tai Lopez, Grant Cardone, Tony Robbins, Mark Cuban to name just a few.

    Website: https://natashagraziano.com/about-natasha/
    Instagram: https://www.instagram.com/natashagraziano/?hl=en

    Free book club

    Join Zoom Meeting: https://us02web.zoom.us/j/88304514410

    Meeting ID: 883 0451 4410

    Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

    Website link https://SandraEstok.com
    Social media handle: @Way2Protect

    To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime" click here. Or copy this link directly into your browser: https://www.youtube.com/watch?v=v46TAoZl1XI
    Please share this powerful TEDx talk by Sandra.

    How to Eliminate Distractions and Prevent Preying Cybermonsters

    How to Eliminate Distractions and Prevent Preying Cybermonsters
    Do you agree that we are living in a time where human disconnection is rampant and social media, technology and so many other sort of distractions are taking over your day? Can we really multitask?

    In this episode we'll talk about the science about distractions, the brain and how multitasking is a lie we tell ourselves.

    Hackers, Scammers, and Cybermonsters love when you're inattentive, distracted, clicking on 15-20 different pages at once. Answering your emails, phone calls, ruminating on the past or future, ordering lunch, all while trying to multitask. That's when you or your loved ones become easy prey.

    I believe that distractions are poison to you and candy to Cybermonsters. Learn a simple way to get out of auto-pilot and discover how to start taking charge of your cyber safety.

    Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

    Website link https://SandraEstok.com
    Social media handle: @Way2Protect

    To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime" click here. Or copy this link directly into your browser: https://www.youtube.com/watch?v=v46TAoZl1XI
    Please share this powerful TEDx talk by Sandra.

    How Technology Shifts Have Affect Business ft. Sandra Yancey

    How Technology Shifts Have Affect Business ft. Sandra Yancey
    Join Sandra Estok and Sandra Yancey in an intimate conversation about networking, technology, family. Reinventing yourself. your business and the concept to simplify to amplify. Don't miss this episode!

    Sandra Yancey is the CEO and Founder of eWomenNetwork. Her company is a multimillion-dollar enterprise with over 500,000 women connected through 118 chapters spread across North America, Australia and the United Kingdom. eWomenNetwork produces over 1,500 women’s business events each year and the largest multi-day International Women’s Business Conference of its kind in North America annually.

    In addition to authoring 6 best-selling books on business, Sandra is an award-winning entrepreneur and is recognized by the International Alliance for Women as one of the world’s 100 Top Difference Makers and by CNN as an “American Hero”.

    Additionally, Sandra has been featured on the Emmy award-winning TV show “The Doctors” to help transform the Mind, Body & Spirit of its viewers.

    The eWomenNetwork Foundation she created has, to date, awarded cash grants to 124 non-profit organizations and scholarships to 191 emerging female leaders of tomorrow.

    Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

    Website link https://SandraEstok.com
    Social media handle: @Way2Protect

    To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime" click here. Or copy this link directly into your browser: https://www.youtube.com/watch?v=v46TAoZl1XI
    Please share this powerful TEDx talk by Sandra.

    Can Identity Theft really happen to anyone?

    Can Identity Theft really happen to anyone?
    Every year millions become victims of identity theft and many other cyber-attacks, including ransomware, phishing, scams, and more. In this episode of Cyber Mindful with Sandra, you will learn all the different types of ID theft that can happen to you or your loved ones.

    The types of ID theft could be motivated by financial gain, health related, social media, crimes, synthetic ID theft, deceased loved ones and so much more. You will also learn a simple way to start protecting you and your family right away.

    After Sandra's nightmare story and becoming a cybersecurity expert, she is committed to share her passion for implementing cyber safety practices so that you can protect from cybercrime, Cybermonsters, and so much more.

    Identity theft and cybercrime can happen to anyone, but it doesn't have to happen to you or your loved ones.

    Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

    Website link https://SandraEstok.com
    Social media handle: @Way2Protect

    To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime" click here. Or copy this link directly into your browser: https://www.youtube.com/watch?v=v46TAoZl1XI
    Please share this powerful TEDx talk by Sandra.

    The Influence of Gratitude in Business ft. Kym Yancey

    The Influence of Gratitude in Business ft. Kym Yancey
    Listen to Kym’s version and the reasons why he used the extreme Stranger Danger technique with Briana. His story is so scary and it can happen to anyone, if you have children, you must listen to this episode and if you missed Briana's episode, go and listen to it!

    Kym and I will unpack the power of gratitude and how it has influenced his career and how a simple practice can change your life forever. It has changed Kym’s life and also mine!

    Kym Yancey is Co-Founder, President and Chief Marketing Officer of eWomenNetwork, and the creator and Executive Producer of Celebrity Science—the strategic branding, marketing and makeover division of eWN. He is recognized as one of North America’s premier marketing and innovation thought leaders. With a legacy of success, he brings a wealth of passion, creativity, and business savvy to everything he touches.

    Kym is also a gold-record-winning composer and producer. In the ’70s and early ’80s, he was signed to Capitol Records as the drummer and a singer with the legendary funk band, SUN, which frequently appeared on Soul Train and in sold-out concerts throughout North and South America. He later parlayed his music skills into advertising and launched one of the top multicultural advertising agencies in the United States. Along the way, Kym wrote award-winning commercial jingles, receiving more than 200 awards for creative excellence.

    LinkedIn: Kym Yancey

    Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

    Website link https://SandraEstok.com
    Social media handle: @Way2Protect

    To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime" click here. Or copy this link directly into your browser: https://www.youtube.com/watch?v=v46TAoZl1XI
    Please share this powerful TEDx talk by Sandra.

    The Power of Pause ft. Kerry Tomlinson

    The Power of Pause ft. Kerry Tomlinson
    This episode is packed with incredible wisdom and juicy stories. Join me and journalist Kerry Tomlinson for a great discussion about passwords, ransomware, deep fakes and so much more!

    How to Spot Deepfakes - https://www.amperesec.com/telling-deepfakes

    Kerry Tomlinson is a cyber news reporter who works to help people stay smarter and safer online. She spent three decades as a TV news reporter, often going undercover to investigate crimes, winning multiple Emmys and other local, regional and national journalism awards. Now she travels the world looking for creative and compelling ways to show people what is happening in the digital world and how it impacts them. She has reported from Russia, the Philippines, Spain, Denmark, Turkey, Argentina, Colombia and more. She has launched a number of new news programs, organizations and investigative units during her career and has recently launched a new cyber news site called Ampere News. She is a popular speaker and received the SANS 2021 Difference Maker award for her work in informing people about cybersecurity.

    YouTube channel: Ampere News
    Site: www.amperenews.com
    Twitter: @KerryTNews
    Mastodon: @KerryTNews@mastodon.social

    Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

    Website link https://SandraEstok.com
    Social media handle: @Way2Protect

    To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime" click here. Or copy this link directly into your browser: https://www.youtube.com/watch?v=v46TAoZl1XI
    Please share this powerful TEDx talk by Sandra.

    The Danger of Location Services ft. Dave Tyson

    The Danger of Location Services ft. Dave Tyson
    In this episode, Dave Tyson unfolds many secrets and stories about his journey fighting cybercrime. We have an insightful conversation about new perspectives and trends to protect our information whether as an organization or an individual consumer. Also, don’t miss his answer about elections in the world of technology, are they safe?

    Dave Tyson is the President of Apollo Information Systems, a concierge Cyber Security consultancy with operations across the USA and Canada. Over 30 years of experience in Cyber & Physical security leadership battling organized crime and nation state attackers has prepared him for all aspects of Enterprise Security Risk Management. His previous role was as Chief Information Security Officer for SC Johnson, a global consumer package goods firm. Prior to joining SCJ he led security programs for the largest Power Utility in the USA, was the Global Security operations lead for the largest E-commerce company in the world, and the Chief Security Officer for the Host City of the 2010 Winter Olympics.

    Mr. Tyson has a Master’s Degree in Business Administration (MBA) specializing in Digital Technology Management, is a Certified Protection Professional (CPP) and is Board Certified in Security Management and is a Certified Information Systems Security Professional (CISSP). In 2021, he earned a Certificate in Board Governance from the Private Director’s Association (PDA)

    Dave is frequent speaker at conferences and education events in North and South America, ASIA, and Europe. He has published dozens of articles in industry magazines and published the first book on Security Convergence via Butterworth Heinemann.

    Dave currently serves as the Co-chair for the National Cyber Security Committee for the Private Director’s Association, engaged in enhancing Board Cybersecurity governance practices. Dave is a Past Chairman of the Board and 2015 President of ASIS International.

    Judge for the IFSEC Global Top Influencers in Security & Fire 2022

    Top 50 most influential people in Security by IFSEC Global 2016
    Top 50 most influential people in Security by IFSEC Global 2015
    Dave was nominated as Security Executive of the year by ISE. 2010
    In 2007 Canadian Security Magazine named Dave Security Director of the Year.
    In 2006 Dave was named one of the “Top 10 Movers and Shakers” in the Security Industry by Security Technology and Design magazine.
    In 2006, Dave was awarded the “Award for Excellence in Security Convergence” by the Alliance for Enterprise Security Risk Management (AESRM)

    www.apollo-is.com

    Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

    Website link https://SandraEstok.com
    Social media handle: @Way2Protect

    To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime" click here. Or copy this link directly into your browser: https://www.youtube.com/watch?v=v46TAoZl1XI
    Please share this powerful TEDx talk by Sandra.
    Cyber Mindful
    enNovember 16, 2022

    Understanding the Threat of Cybermonsters

    Understanding the Threat of Cybermonsters
    Hackers. scammers, and Cybermonsters shouldn’t be allowed to ruin our lives, steal our money, our information, or our precious time and peace of mind.

    In this episode you will learn all you need to start building the Cyber Safety foundation to protect what matters most to you and keep yourself and your family safe from cybercrime and identity theft. Don't miss the three simple steps to protect from Cybermonsters.

    Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

    Website link https://SandraEstok.com
    Social media handle: @Way2Protect

    To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime" click here. Or copy this link directly into your browser: https://www.youtube.com/watch?v=v46TAoZl1XI
    Please share this powerful TEDx talk by Sandra.

    Visit https://sandraestok.com/books/ and Order this book in Amazon!

    Self-Image and Social Media Pressures ft. Briana Dai

    Self-Image and Social Media Pressures ft. Briana Dai
    Join me in a raw conversation with Briana Dai about her fears as a mom and how online and social media has impacted her personally. You can’t miss hearing about her stranger danger story!

    Briana Dai is an International brand makeover expert and social media branding phenom. As the Creative Director at eWomenNetwork, Briana’s ideas are fresh, inspiring and impactful and has helped thousands of women elevate their brand image and social media strategy.

    She is a creative power strategist who enhances and elevates everything she touches. Her unique eye for design combined with a vast range of skills is as varied as her client list which include Mariah Carey, Leanne Rimes, Martina Navratilova, Dell, Famous Footwear, James Avery, ESPN, New York Fashion Week and more.

    She is directing the creative future of marketing, branding and communication for eWomenNetwork and the exciting Celebrity Science Division clients of the company.

    Instagram: @Iambrianadai

    Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

    Include website link https://SandraEstok.com

    Social media handle: @Way2Protect

    To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime" click here. Or copy this link directly into your browser: https://www.youtube.com/watch?v=v46TAoZl1XI

    Please share this powerful TEDx talk by Sandra.

    The Truth About Cybercrime and How to Deal with It

    The Truth About Cybercrime and How to Deal with It
    What does cybersecurity have to do with almost getting hit by a car? Or with becoming a certified scuba diver that doesn’t know how to swim?

    Learn in this episode a simple way to navigate safely online and protect your information. You can start implementing this tip immediately!

    Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

    Website link https://SandraEstok.com
    Social media handle: @Way2Protect

    To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime" click here. Or copy this link directly into your browser: https://www.youtube.com/watch?v=v46TAoZl1XI
    Please share this powerful TEDx talk by Sandra.

    Gratitude in the NFL ft. Nick Lowery

    Gratitude in the NFL ft. Nick Lowery
    Do you love football?

    Did you know almost 50% of women are NFL fans?

    Are you curious about what NFL athletes do after their career?

    Join me in this powerful episode with Nick Lowery, the former American football placekicker. Nick has played for the New England Patriots, the Kansas City Chiefs, and the New York Jets.

    We will talk about Nick's story and how intentions and gratitude can shift everything in our lives. Learn about Nick's latest projects and how choosing to Be Intentional, Aware, and Mindful can help you protect from cyber threats and more.

    Hall of Fame athlete, Ivy League scholar, three-time Presidential aide. Author. Poet. Teacher. Philanthropist. Nick has been featured on ABC's 20/20. World News Tonight, Nighttime with Ted Koppel, HBO. David Letterman multiple times, MSNBC, CNBC, Sport Illustrated, the Washington Post and the New York Times.

    A Harvard MPA, Nick worked for President Reagan in Drug Abuse Policy, and for both President George HW Bush and President Bill Clinton in the White House Office of National Service launching the Points of Light Foundation and AmeriCorps. Nick was inducted into the Kansas City Chiefs Hall of Fame in 2009 as the most accurate kicker in NFL History, the Chiefs All-Time Leading Scorer, with the most field goals in NFL

    Visit Nick's website and support the program Champions for the Homeless! Thank you!
    https://nicklowery.com/
    https://loweryspeaks.com/

    Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

    Website link https://SandraEstok.com
    Social media handle: @Way2Protect

    To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime" click here. Or copy this link directly into your browser: https://www.youtube.com/watch?v=v46TAoZl1XI
    Please share this powerful TEDx talk by Sandra.

    How to Protect You and Your Loved Ones from Cyber Crimes

    How to Protect You and Your Loved Ones from Cyber Crimes
    Every year millions become victims of identity theft and many other cyber-attacks, including ransomware, phishing, scams, and more.



    Hackers, scammers, and Cyber monsters should not be allowed to ruin our lives, to steal our information, our money, our precious time, and peace of mind. Unfortunately they do.



    Cyber Mindful with Sandra's podcast reveals a fresh, inspiring, and empowering way to relate to technology. In the first episode, Sandra shares her nightmare story and how in her journey of becoming a cybersecurity expert she learned the secret to protect your information and keep yourself, your family and business safe from online threats. Discover that cyber safety is literally at your fingertips.

    Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

    Include website link https://SandraEstok.com
    Social media handle: @Way2Protect

    To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime" click here. Or copy this link directly into your browser: https://www.youtube.com/watch?v=v46TAoZl1XI
    Please share this powerful TEDx talk by Sandra.