Delete Depression Podcast

Have the best and drop the rest.

A quick ASMR type recording to remind us we are always perfect. You may like to listen with headphones for the stereo effect.

Quick affirmations you might like to speak with me. These can help us move in a positive direction. Relax, feel strengthened and energized, show love to yourself, and more.

Quick suggestive listening. Have the body and circumstances made right. The audio is recorded in a stereo ASMR style, so you may like to listen with headphones.

Quick statements to allow your natural perfection.

My experiment to experience healthy self esteem and natural communication.

A simple, repeating phrase, as we move into natural empowerment. The recording is like ASMR stereo if you want to wear headphones.

Giving is a way of life that feels right. We can connect with life by wanting the best for others. This recording has more of an ASMR style, since I am trying new equipment, so you may choose to wear headphones.

Gentle awareness can be healing and rightening.

Statements that may resonate with you for feeling clear, clarified, cleansed, and able to perceive our most natural course. This recording is quick, so we may return to the ideas for a part 2.

Our presence is stronger than invasive thoughtforms.

Realize yourself as healed. Perfect beyond circumstance. Totally accepted.

We can relax and feel a sense of release.

We can reclaim our minds and lives.

We be our SELF.

Very quick reminder for knowing inner peace.

Some imagination for relaxation.

Seeing we can influence the messages in our emotional raw material. Emotions are a way to bring messages into our experience. I began thinking this over when I needed to love myself. Love to you.

We can choose to be our self and have a world reflective of who we really are. I will like to explore this important topic further in the future. The recognition can make a difference in how we feel and express ourselves. Love to you. We are on facebook as @deletedepressionpodcast

Learning from versions of my self.