Eternally Amy

In this episode of "Eternally Amy," host Amy Liz Harrison interviews Daniel Garza, a multi-talented individual with a breadth of experience in various fields. They discuss overcoming fears, self-doubt, and the importance of embracing opportunities that come our way. Daniel shares his journey of recovery, discussing how fear can manifest and how breaking down barriers can lead to personal and professional growth.

In this episode, we also talked about:

• Daniel's Diverse Background

• Challenging Societal Norms

• Fear's Role in Sobriety

• Introducing "The Alignment" Program

Learn more about Daniel:

Instagram: @iamdanielggarza  

Email: danielggarza@lilmesicanproductions.com 

Hosted by Amy Liz Harrison

Buy Amy’s Books: https://amzn.to/3ys8nuv

http://amylizharrison.com/

Subscribe on Apple Podcasts: https://apple.co/3Lgxy8F

Subscribe on Spotify: https://spoti.fi/3vHHHoi

Hashtags For This Episode: 

#FearlessLiving #PersonalGrowth #RecoveryJourney #OpportunityKnocks #BreakingBarriers #SelfDiscovery #Empowerment #MentalHealthAdvocacy #SobrietyJourney #PodcastInterview

In this episode of the "Eternally Amy" podcast, Amy welcomes guest Lisa Schmidt, also known as the Sober Hipster. Lisa shares her powerful journey, navigating addiction and her hidden identity. Raised in Texas after her parents' divorce, she excelled academically but turned to drugs and alcohol to hide her true self. Lisa found solace in religion, but her struggles persisted until a life-changing moment during a mission trip in Cairo. A stranger's message of love prompted her to come out and face the losses that followed. Lisa's story is one of resilience, self-discovery, and the transformative power of self-acceptance and love.

In this episode, we also talked about:

• A Pivotal Moment During a Mission Trip

• Story Of The Decision to Come Out

• Impactful Conversations on Acceptance

• The Power of Vulnerability and Authenticity

• Loss and Estrangement from Family

• Rediscovering Community and Belonging

• The Healing Journey through Art Therapy

• Life's Ongoing Process of Recovery and Growth

• The Importance of Staying Open-Minded

Learn more about Lisa:

Instagram: https://www.instagram.com/thesoberhipster/

Email: thesoberhipster@gmail.com

Hosted by Amy Liz Harrison

Buy Amy’s Books: https://amzn.to/3ys8nuv

http://amylizharrison.com/

Subscribe on Apple Podcasts: https://apple.co/3Lgxy8F

Subscribe on Spotify: https://spoti.fi/3vHHHoi

In this episode of the "Eternally Amy" podcast, Laura shares her journey of recovery, discussing the common misconception that sobriety instantly leads to a perfect life. She highlights her raw and honest experiences post-treatment, including heading to the pharmacy, revealing her love for Ambien, and her evolving relationships, all while navigating the challenges of recovery. Laura's story emphasizes the importance of patience, intentionality, and self-love. The conversation also touches on her upcoming auto-fiction novel, which explores a painful betrayal from a place of neutrality. Additionally, Laura discusses her podcast, "The Only One in the Room," featuring unique stories of individuals who have felt alone in various situations, fostering empathy and understanding.

In this episode, we also talked about:

●     Writing as a Form of Healing

●     Impactful Book Covers and Their Importance

●     Laura's Post-Rehab Struggles and Growth

●     Common Sobriety Misconceptions Debunked

●     Patience and Order in Laura's Love Story

●     Sneak Peek into Laura's Auto-Fiction Novel

●     The Journey from Self-Discovery to Self-Love

●     The Diverse Stories on Laura's Podcast

●     Navigating Infertility as "The Only One"

●     Overcoming Resistance to Start Writing

Learn more about Laura:

Facebook: https://www.facebook.com/lauracathcartrobbins

Instagram: https://www.instagram.com/lauracathcartrobbins/

X : https://twitter.com/lauracrobbins?lang=en

The Only One In The Room: https://lauracathcartrobbins.com/

Hosted by Amy Liz Harrison

Buy Amy’s Books: https://amzn.to/3ys8nuv

http://amylizharrison.com/

Subscribe on Apple Podcasts: https://apple.co/3Lgxy8F

Subscribe on Spotify: https://spoti.fi/3vHHHoi

In this episode of the "Eternally Amy" podcast, Amy Liz Harrison interviews her guest, Tim Gager, about the intricacies of personal growth and recovery from addiction. They candidly explore their initial belief that achieving sobriety would instantly transform them into a better person, only to discover ongoing challenges even after completing the Twelve Steps. They emphasize the profound role of connection, both in recovery and through the art of writing. The difficulty of juggling multiple responsibilities and navigating recovery community politics is also discussed. In addition to advocating for individual approaches to spirituality, they describe the journey toward a higher power. This episode has lessons to be learned about healing, self-exploration, and the creative process. Listen to learn more!

In this episode, we also talked about:

●     Personal Struggles with Sobriety

●     Expectations After Completing the Twelve Steps

●     Seeking Relationships While Recovering

●     Vulnerability and the Craft of Writing

●     Internal Conflict Management

●     Group Interactions and Rehabilitation Communities

●     Managing Multiple Roles in Life

●     Changing Notions of a Superior Power

●     Personal Versus Shared Higher Powers

●     The Process of Writing and Character Development

Learn more about Tim: http://www.timothygager.com

Hosted by Amy Liz Harrison

Buy Amy’s Books: https://amzn.to/3ys8nuv

http://amylizharrison.com/

Subscribe on Apple Podcasts: https://apple.co/3Lgxy8F

Subscribe on Spotify: https://spoti.fi/3vHHHoi

In this episode of the "Eternally Amy" podcast, Amy Liz Harrison discusses with Will Thatcher his book, "Killing Hurt." The book follows Troy Martin, a recovering addict with a troubled past, as he embarks on a surfing trip to Nicaragua to find a new path in sobriety. The episode goes into addiction fiction as a genre and shows how hard it is for the characters and how deep they are. Will Thatcher talks about where the story came from and how he writes flashbacks. Did the book do a good job of showing the long road to recovery after the initial sobriety? They also talk about the relationships between the characters, including the mysterious Andy. Overall, the episode gives a look into the world of fiction about addiction and how this interesting story came to be. Learn more by listening to this episode!

In this episode, we also talked about:

• Is Addiction Fiction a Unique Literary Genre?

• The Complex Character of Troy Martin

• Deepening Character Development

• The Ongoing Journey of Recovery Beyond Early Sobriety

• Who is Andy In The Story?

• The Inspirations and Motivations Behind the Book

• Will This Get A Sequel?

• Exploring Different Aspects of Self

• Recovery Outside of Meetings

• Continuation of Life Beyond Recovery

Book Link: https://amzn.to/3QJRNkI

In this episode of the "Eternally Amy" podcast, Amy Liz Harrison and Kate Vitela delve into the often overlooked connection between eating disorders and addiction, particularly focusing on the concept of 'Drunkorexia.' Through their own experiences, they show how disordered eating and drinking too much can be linked in unexpected and sneaky ways. The discussion shows how social pressure, shame, and keeping secrets can keep these problems going. By talking about their own experiences, the hosts emphasize how important it is to talk about these problems openly and to understand them. They tell people to meet people where they are, have empathy for them, and not criticize their food choices. Lastly, the episode encourages people to recover out loud and help each other on their way to healthier relationships with food and drugs.

In this episode, we also talked about:

• Relationship Between Alcohol Abuse and Eating Disorders

• The Vicious Cycle of Bingeing and Purging With Food and Drink

• Insidiousness of the Drunkorexia Phenomenon

• Cultural Stigmas Against Eating Disorders

• Influence of Societal Compliments on Body Image and Behaviors

• Transitioning to Intuitive Eating and Using Food for Fuel

• The Importance of Self-Esteem, Agency, and Honesty in Recovery

• Supporting Friends in the Midst of Disordered Eating Struggles

• Meeting Others Where They Are in Their Healing Journey

• Impact of Comments and Peer Pressure on Eating Behavior

• Developing Boundaries and Asserting Choices Around Food

• Addressing Physical and Mental Health Issues

In this episode of the "Eternally Amy" podcast, Amy Liz Harrison introduces her guest, Yulia, who then shares her personal journey of recovery and growth, highlighting her shift from pursuing relationships out of loneliness to seeking healthy connections based on shared values. She emphasizes the importance of asking meaningful questions to truly understand potential partners and selecting those who align with your core values. Yulia also talks about the Gottman Method and its seven rules for healthy relationships. She discusses how it shifted her perspective and provided her with the resources she required to cultivate a strong and fulfilling relationship. She suggests that if you want to make connections that last, you should not be afraid to ask for assistance, work on improving your emotional intelligence, and practice effective communication. Listen to the podcast to learn more!

In this episode, we also talked about:

• Common Conflict & Divorce Triggers

• Uncomfortable Money Conversations

• Intellectual Approach to Relationships

• Challenges of Modern Dating

• Deepening Knowledge of Partner's Inner World

• Nurturing Love and Positive Attention

• Responding Positively to Bids for Connection

• Identifying Toxic Behaviors

• Unhealthy Control & Guilt Inducing

• Physical & Emotional Safety

• Balancing Acceptance and Expectations

• Inner Work Before Dating Again

• Healing and Reconnecting with Parents

• Taking Responsibility in Relationships

• Empowerment Through Personal Growth

• Unconditional Love and Forgiveness

• Coaching for Healthy Relationship Dynamics

In this episode of the "Eternally Amy" podcast, Amy Liz Harrison and Alysse Bryson discuss the memoir "Stash" by Laura Cathcart Robbins. The book follows Robbins' journey through addiction, her efforts to hide her pill addiction while maintaining her Hollywood lifestyle, and her path to sobriety. The hosts highlight the relatability of her experiences, her candidness about addiction, and the challenges she faces upon returning from treatment. They also talk about privilege and race, which are important parts of her story. The hosts talk about how the book's writing is interesting, how it makes them feel, and how it deals with addiction, race, family, class, and gender in a real and funny way.

In this episode, we also talked about:

• The Balance Between Serious Topics and Lighthearted Moments

• The Self-Discovery Process in Recovery

• The Journey of Tearing Down Walls and Starting Over

• How Hard It Is to Get Back to Normal Life After Treatment

• Reflections on Treatment and Recovery Communities

• How the Recovery Community Has Helped People Heal and Grow

• The Power of Telling Your Own Stories to Push for Change

• Reading Personal Stories Can Challenge Prejudices

• Recovery and Personal Growth Need Non-linear Paths

• Life Intentionality, Change, and Recovery Phases

In this episode of the "Eternally Amy" podcast, Amy Liz Harrison introduces her guest, Claire Hatwell, a wife, mother of four, and author. Claire shares her journey of overcoming addiction and challenging the stigma around recovery. Claire thinks about how she used alcohol to deal with stress at first, and then gradually started drinking three bottles of wine every night. She talks about how she was alone, felt ashamed, and had problems, including health problems, before she got help. Claire talks about how important it is to recognize addiction, get help, and see how recovery can change your life so that you can eventually find new meaning and connection in a sober life. She also shares how to find strength in vulnerability and authenticity, the benefits of a sober lifestyle, and how she developed self-acceptance and self-compassion. These and many other topics are discussed during the episode, listen to learn more!

In this episode, we also talked about:

• The UK's drinking culture and its impact on mental health

• The slippery slope of alcohol dependence

• The challenge of moderation and seeking help

• The role of counseling and medication in recovery

• The challenges of getting sober alone

• Can online support groups be a lifeline?

• Overcoming fear of sharing a personal journey

• The power of empathy and understanding

• The impact of negative comments and criticism

• Finding strength in vulnerability and authenticity

• The importance of diverse recovery options

• Empowering oneself to overcome addiction

• What are the benefits of a sober lifestyle?

• Keeping sobriety in check while dealing with other problems

• Taking progress and personal growth into account

• How connections with other people help people get better

• Getting past common misconceptions about sobriety

• Developing self-acceptance and self-compassion

• The road to sobriety helped me find my inner strength

Amy welcomes friend and author Sharon Witt!  Sharon is one of Australia's most successful authors of books written for children and teens on the topics of resilience and well-being.  Around 12 months ago Sharon started to realize that she had many attributes of someone with ADHD and began working with her doctors toward the proper diagnosis.  Sharon shares more about the diagnosis process and how it helped her achieve so much success in her professional life inbetween bouts of feeling overwhelmed and falling apart.  Amy and Sharon talk more about handling that overwhelmed feeling, and what Sharon's writing process looks like after having written 18 books in total. 

https://www.sharonwitt.com.au/ 

Hosted by Amy Liz Harrison

Buy Amy’s Books: https://amzn.to/3ys8nuv 

http://amylizharrison.com/ 

Subscribe on Apple Podcasts: https://apple.co/3Lgxy8F 

Subscribe on Spotify: https://spoti.fi/3vHHHoi 

Amy welcomes friends Tamar Medford and Lane Kennedy of the Laughing Without Liquor podcast to share more about the work they do in their careers and in their podcast and their own respective journeys in recovery.  Tamar and Lane talk more about how they initially met and came to work together and the importance of collabortation versus competition.  They also both speak to challenging times during their combined 36 years of recovery and how they find the strength to carry on.  Amy and her guests also discuss the difference between self-care and self-preservation, and how Tamar and Lane try to get women to truly value themselves and what that mental shift looks like.  

https://laughingwithoutliquor.com/ 

Hosted by Amy Liz Harrison

Buy Amy’s Books: https://amzn.to/3ys8nuv 

http://amylizharrison.com/ 

Subscribe on Apple Podcasts: https://apple.co/3Lgxy8F 

Subscribe on Spotify: https://spoti.fi/3vHHHoi 

In this next entry in the "12 Steps for Anyone Who Wants Them" series, Amy focuses on Step 7 of the 12-step program, where we humbly ask him to remove our shortcomings and handle difficult situations with humility.  Amy shares an exchange of letters between the founder of analytical psychology, Carl Jung, and one of the founds of the 12-Step Program, Bill Wilson. Amy talks more about the concept of Individuation, and the concept of a person becoming their whole-self.  

Hosted by Amy Liz Harrison

Buy Amy’s Books: https://amzn.to/3ys8nuv 

http://amylizharrison.com/ 

Subscribe on Apple Podcasts: https://apple.co/3Lgxy8F 

Subscribe on Spotify: https://spoti.fi/3vHHHoi 

Amy welcomes Rehab Barbie, AKA Claire Comai, the founder of fashion brand, Rehab Studios. The brand and designs are inspired by her own struggles with alcohol and drug addiction, which dominated her life until age 24. Now more than three years sober, she is focused on building a brand that celebrates recovery. 

Claire shares more about the importance of shedding the anonymity and speaking out against the stigma that often comes alongside a life in recovery.  She also speaks more about where the name Rehab Barbie initially came from, how she was able to get her business successfully funded on Kickstarter, and how she has been able to grow the brand further.  

Hosted by Amy Liz Harrison

Buy Amy’s Books: https://amzn.to/3ys8nuv 

http://amylizharrison.com/ 

Subscribe on Apple Podcasts: https://apple.co/3Lgxy8F 

Subscribe on Spotify: https://spoti.fi/3vHHHoi 

In this episode, host Amy Liz Harrison is joined by Alysse Bryson, founder of The Sober Curator and Carolyn Bunn for another entry of The Boozeless Book Club.  This month Amy and her guests discuss Wildflower by Drew Barrymore.  The Boozeless Babes are big fans of Drew, and Alysse shares her story about how she met Drew at a book signing years ago and how she was unable to react in the nonchalant way she expected.  The gang share more about their favorite short stories in the book and how each of the vignettes impacted them directly.  Listen now to learn more about Drew Barrymore's unique position in Hollywood and why she is beloved by so many.  

Hosted by Amy Liz Harrison

Buy Amy’s Books: https://amzn.to/3ys8nuv 

http://amylizharrison.com/ 

Subscribe on Apple Podcasts: https://apple.co/3Lgxy8F 

Subscribe on Spotify: https://spoti.fi/3vHHHoi 

Welcome back to "Eternally Amy"! In this episode, Amy dives into Step 6 of the 12-step program titled "Dispelling Your Character Defects and Turning Them into Assets."

Amy acknowledges that Step 6, "We're entirely ready to have God remove all these defects of character," can be a transformative step for individuals seeking sobriety. She shares her personal experience and explains the significance of this step in the recovery journey.

Amy sheds light on her approach with her sponsees when they embark on Step 6. She discusses the importance of being prepared mentally and emotionally to let go of their character defects, surrendering them to a higher power.

Drawing inspiration from the book "Drop The Stone," Amy shares a powerful reading that resonates with many in the 12-step community. She highlights the book's popularity and significance in helping individuals navigate their character defects and find inner strength.

Lastly, Amy explores the idea of turning character defects into character assets. She discusses how, through self-reflection and personal growth, individuals can transform their negative traits into positive qualities, thereby enhancing their recovery journey and overall well-being.

Tune in to this enlightening episode of "Eternally Amy" to gain valuable insights on Step 6 and learn how to embrace and transform your character defects into assets.

Hosted by Amy Liz Harrison

Buy Amy’s Books: https://amzn.to/3ys8nuv 

Shop the Eternally Awkward 80’s Store: https://bit.ly/3EGMM46 

http://amylizharrison.com/ 

Subscribe on Apple Podcasts: https://apple.co/3Lgxy8F 

Subscribe on Spotify: https://spoti.fi/3vHHHoi 

Amy welcomes Teacher Terrel Lefferts of Once Upon A Dance. Terrel, an accomplished author, opens up about her inspiring journey of writing over 20 captivating books alongside her daughter, all aimed at teaching young children the art of dancing.

In this episode, Terrel shares her invaluable insights and experiences gained over the past two years in the realm of writing and publishing. From navigating the intricate publishing process to honing her craft as an author, Terrel offers a wealth of knowledge to aspiring writers and dance enthusiasts alike.

Amy and Terrel delve deeper into the creative process behind developing such a vast array of books. They explore the fascinating collaboration with talented illustrators, discussing how they seamlessly blend captivating visuals with the enchanting stories to create truly unique and engaging reading experiences.

Moreover, the episode sheds light on Terrel's heartfelt commitment to making a difference through her work. Terrel and Amy discuss how they partner with various charitable organizations, dedicating each book to support a specific cause. By weaving together the worlds of art, literature, and philanthropy, Terrel and her daughter have managed to uplift communities and touch the lives of countless children.

http://onceuponadance.com/ 

Hosted by Amy Liz Harrison

Buy Amy’s Books: https://amzn.to/3ys8nuv 

Shop the Eternally Awkward 80’s Store: https://bit.ly/3EGMM46 

http://amylizharrison.com/ 

Subscribe on Apple Podcasts: https://apple.co/3Lgxy8F 

Subscribe on Spotify: https://spoti.fi/3vHHHoi 

Join host Amy Liz Harrison in this episode of Eternally Amy as she welcomes Jay Chase, a captivating public speaker, to share his remarkable journey of personal growth. From a tumultuous past that led him to wake up in jail, covered in blood, Jay's story serves as a powerful reminder of the transformative power of self-awareness and self-regulation.

Amy and Jay explore the profound impact of pivotal moments, including hitting rock bottom, on an individual's path towards self-discovery and positive change. They emphasize the crucial role of self-regulation and self-awareness in navigating life's challenges, while offering strategies to effectively manage triggers. Additionally, they provide practical tips to overcome analysis paralysis and regain the confidence to make decisions.

Discover more about Jay's inspirational podcast, "Don't Touch My Mindset," where he continues to empower listeners with stories of personal growth, resilience, and self-empowerment. Tune in to this episode of Eternally Amy and unlock your own superpowers of self-awareness and self-regulation.

http://thejaychase.com/ 

https://donttouchmymindset.com/

Hosted by Amy Liz Harrison

Buy Amy’s Books: https://amzn.to/3ys8nuv 

Shop the Eternally Awkward 80’s Store: https://bit.ly/3EGMM46 

http://amylizharrison.com/ 

Subscribe on Apple Podcasts: https://apple.co/3Lgxy8F 

Subscribe on Spotify: https://spoti.fi/3vHHHoi 

Amy welcomes Ellen Chute, acclaimed author, clinical social worker, and President of Empowerment Partners. Together, they delve into the profound influences of Ellen's upbringing, the inspiration behind her book "What Drives You?", the impact of parenting styles on children, and valuable insights on learning from mistakes without succumbing to the "shame spiral."

Episode Highlights:

1. Shaping Personal Growth: Ellen Chute shares how her upbringing shaped her journey of personal growth, discussing pivotal moments that led her to become a clinical social worker and advocate for personal empowerment.

2. Inspiring Book "What Drives You?": Amy and Ellen explore the motivations behind Ellen's book, which is inspired by family dynamics and her career observations. Discover how the book explores underlying motivations and serves as a comprehensive guide to personal growth.

3. Parenting Styles and Their Effects: Amy and Ellen engage in a captivating conversation about the impact of different parenting styles on children's development.

https://www.ellenychute.com/podcasts/ 

Hosted by Amy Liz Harrison

Buy Amy’s Books: https://amzn.to/3ys8nuv 

Shop the Eternally Awkward 80’s Store: https://bit.ly/3EGMM46 

http://amylizharrison.com/ 

Subscribe on Apple Podcasts: https://apple.co/3Lgxy8F 

Subscribe on Spotify: https://spoti.fi/3vHHHoi 

In this episode, host Amy Liz Harrison is joined by Alysse Bryson, founder of The Sober Curator and Carolyn Bunn for another entry of The Boozeless Book Club.  This month Amy and her guests discuss That's What Junkies Do by Thomas Figlioli - a brutally honest, often dark journey of one man's struggle with alcoholism and drug addiction.  

The group share their thoughts on the book and how they connected with certain aspects of Figlioli's story, including the concept of "geographic resets" and the idea of being humble and what it means to them.  They also talk about making amends, and workshop an idea for a very fashionable yet practicle Amends Sash.  

Hosted by Amy Liz Harrison

Buy Amy’s Books: https://amzn.to/3ys8nuv 

Shop the Eternally Awkward 80’s Store: https://bit.ly/3EGMM46 

http://amylizharrison.com/ 

Subscribe on Apple Podcasts: https://apple.co/3Lgxy8F 

Subscribe on Spotify: https://spoti.fi/3vHHHoi 

Amy welcomes Datta Groover, an accomplished author known for writing fiction that deeply resonates with readers. Datta's latest novel, The Reluctant Visionary, has received rave reviews from Kirkus and Publishers Weekly's Booklife.

In this episode, Datta shares his personal journey to becoming a best-selling author and offers valuable insights for aspiring writers. Amy and Datta explore the significance of connecting with others in sobriety, discussing its transformative power. They also delve into the delicate balance between writing for oneself versus writing for the audience, emphasizing the importance of authenticity in storytelling.

Don't miss this enlightening episode of Eternally Amy as Amy and Datta discuss the impact of fiction on people's lives and provide inspiration for creative journeys.

  Get Datta’s first novel, Different: https://www.amazon.com/Different-Datt...

Hosted by Amy Liz Harrison

Buy Amy’s Books: https://amzn.to/3ys8nuv 

Shop the Eternally Awkward 80’s Store: https://bit.ly/3EGMM46 

http://amylizharrison.com/ 

Subscribe on Apple Podcasts: https://apple.co/3Lgxy8F 

Subscribe on Spotify: https://spoti.fi/3vHHHoi