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    Flip the Script with Vic

    Welcome to Flip the Script with Vic, your weekly pep talk to expand and shift your perspective. I’m your host, Victoria Nielsen. Together, we’ll unwind all the things you thought you knew, and awaken to what’s truly possible when you flip the script on your reality and take control of your own life.
    en41 Episodes

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    Episodes (41)

    Ep. 21 - From Surviving to Thriving: Building Safety + Trust in Your Body

    Ep. 21 - From Surviving to Thriving: Building Safety + Trust in Your Body

    In this episode, discover why feeling safe in your body is crucial for unlocking your intuition and making empowered decisions. 

    We chat about:
    - The importance of relaxation and reprogramming the nervous system

    - The innate sense of safety in childhood vs. survival mode in adulthood

    - Inability to hear intuition when we're constantly in fight or flight mode

    - False narratives around working hard
    - Finding peace and fulfillment within oneself, not from external sources

    - The connection between relaxation and overall health + wellness

    Register now for the You Are The Oracle Sacred Business Workshop to unlock your intuition and make soul-led business decisions with confidence.

    Join The Portal Collective, Victoria's new on-demand kundalini and breathwork membership to help you access your highest self with a daily meditation practice, for the special founder's rate of $17/mo.

    CONNECT WITH VIC:
    IG: @flipthescriptwithvic
    IG: @victoriamargauxnielsen
    TikTok: @victoriamargauxnielsen
    email: victoriamargauxnielsen@gmail.com
    https://victoriamargaux.com

    Cover art: @house.of.morgan

    Ep. 20 - Harnessing the Power of Eclipse Season & How to Navigate the Current Eclipse Portal

    Ep. 20 - Harnessing the Power of Eclipse Season & How to Navigate the Current Eclipse Portal

    It's eclipse season, y'all! If you've been feeling it, you aren't the only one.

    In today's episode, we chat about how eclipses bring about sudden and fated changes in our lives. These celestial events can accelerate our soul's lessons and allow us to experience a wide range of emotions and experiences.

    When we embrace the shifts that occur during this time, rather than fearing our resisting them, we can make quantum leaps in our lives.

    We chat more about:
    - The importance of becoming a natural observer
    - Reconnecting with the intuitive guidance of our hearts and guts.
    - Making decisions from our soul's wisdom
    - Embracing curiosity, pushing past your fears
    - How ignoring your dreams does a disservice to others

    Let's harness the transformative energy of the eclipse portal together.

    Register now for the You Are The Oracle Sacred Business Workshop to unlock your intuition and make soul-led business decisions with confidence.

    Join The Portal Collective, Victoria's new on-demand kundalini and breathwork membership to help you access your highest self with a daily meditation practice, for the special founder's rate of $17/mo.

    CONNECT WITH VIC:
    IG: @flipthescriptwithvic
    IG: @victoriamargauxnielsen
    TikTok: @victoriamargauxnielsen
    email: victoriamargauxnielsen@gmail.com
    https://victoriamargaux.com

    Cover art: @house.of.morgan

    Ep. 19 - Following Your Inner Voice: Insights from My 6 City Book Tour Holding Women's Circles

    Ep. 19 - Following Your Inner Voice: Insights from My 6 City Book Tour Holding Women's Circles

    Today we're diving into the lessons I learned during my non-traditional book tour, where I held women's circles in six different cities over six months.

    If you don't already know, I wrote a book called "Find Your Way Home: Moving Through Miscarriage (Poems + Practices to Reclaim Your Light After Loss" that explores my personal journey of healing. Instead of doing a traditional book tour to promote the book, I followed my intuition and decided to bring the book to life through these circles.

    Join me as I share the magic that unfolded during this  tour, the valuable lessons I learned along the way, and the power of connecting with women in sacred spaces.

    Register now for the You Are The Oracle Sacred Business Workshop to unlock your intuition and make soul-led business decisions with confidence.

    Join The Portal Collective, Victoria's new on-demand kundalini and breathwork membership to help you access your highest self with a daily meditation practice, for the special founder's rate of $17/mo.

    CONNECT WITH VIC:
    IG: @flipthescriptwithvic
    IG: @victoriamargauxnielsen
    TikTok: @victoriamargauxnielsen
    email: victoriamargauxnielsen@gmail.com
    https://victoriamargaux.com

    Cover art: @house.of.morgan

    Ep. 18 - Navigating Grief: Finding Love and Gratitude in the Midst of Loss

    Ep. 18 - Navigating Grief: Finding Love and Gratitude in the Midst of Loss

    This episode is dedicated to my Papa, Clarence Wheeler Phillips, who left the earthly plane on May 29, 2023. This episode was recorded on May 30, 2023.

    Today's episode is going to touch upon a topic that many of us can relate to: grief. I recorded this episode after my papa's passing, and honestly never thought I'd share it. After spending the week with family, it feels like the exact right time.

    The legacy my grandfather left behind and the beautiful family he helped create, serve as a constant reminder for me to be a better parent and appreciate the precious moments in life. 

    Join me as I explore the conflicting emotions of grief, the belief in the continuity of the soul, and the signs received from loved ones beyond the physical realm. 

    This episode serves as a reminder that it's okay to feel conflicting emotions and that gratitude and love can exist alongside grief. Tune in to find comfort and solace in this touching exploration of loss and healing.

    Join The Portal Collective, Victoria's new on-demand kundalini and breathwork membership to help you access your highest self with a daily meditation practice, for the special founder's rate of $17/mo.

    CONNECT WITH VIC:
    IG: @flipthescriptwithvic
    IG: @victoriamargauxnielsen
    TikTok: @victoriamargauxnielsen
    email: victoriamargauxnielsen@gmail.com
    https://victoriamargaux.com

    Cover art: @house.of.morgan

    Ep. 17 - How I Balance & Navigate the Corporate-Spiritual Journey with Confidence

    Ep. 17 - How I Balance & Navigate the Corporate-Spiritual Journey with Confidence

    Today we're diving into the topic of balancing corporate work life with our spiritual selves. In this episode, I'll be sharing my own experiences and insights on how to navigate these two worlds and embrace authenticity in both. From dressing like your true self to setting boundaries and prioritizing self-care, we'll uncover the key strategies for achieving harmony in the corporate realm. So get ready to flip the script and discover a new way to approach your corporate life. Let's jump right in!

    Join The Portal Collective, Victoria's new on-demand kundalini and breathwork membership to help you access your highest self with a daily meditation practice, for the special founder's rate of $17/mo.

    CONNECT WITH VIC:
    IG: @flipthescriptwithvic
    IG: @victoriamargauxnielsen
    TikTok: @victoriamargauxnielsen
    email: victoriamargauxnielsen@gmail.com
    https://victoriamargaux.com

    Cover art: @house.of.morgan

    Ep. 16 - The Energy of Connection: Why Opening Up and Speaking Our Truth Matters

    Ep. 16 - The Energy of Connection: Why Opening Up and Speaking Our Truth Matters

    In Today's episode we dive into a myriad of topics that have been on my mind. Get ready for a heartfelt exploration that is bound to resonate with our beautiful community.

    In this episode, I reflect on the power of vulnerability and connection, inspired by the unexpected viral response to an Instagram reel I posted about parenting struggles. I explore the notion of being mirrors for one another, recognizing our shared energy and the importance of unveiling our true selves. 

    We'll unravel the beauty of embracing the duality of life, the ever-changing nature of our experiences, and the significance of finding balance. Discover the joyous energy of celebration and its innate ability to shift perspectives and invite more gratitude into our lives.

    So grab a cup of tea, settle in, and let's flip the script, together.

    Click here to learn more about Meg Sylvester's Miracle Way Facilitator training.

    Join The Portal Collective, Victoria's new on-demand kundalini and breathwork membership to help you access your highest self with a daily meditation practice, for the special founder's rate of $17/mo.

    CONNECT WITH VIC:
    IG: @flipthescriptwithvic
    IG: @victoriamargauxnielsen
    TikTok: @victoriamargauxnielsen
    email: victoriamargauxnielsen@gmail.com
    https://victoriamargaux.com

    Cover art: @house.of.morgan


    Ep. 15 - Exploring the Akashic Records: Unearth Your Soul's Truth and Unlock Cosmic Guidance

    Ep. 15 - Exploring the Akashic Records: Unearth Your Soul's Truth and Unlock Cosmic Guidance

    The Akashic Records are one of my favorite tools of healing and empowerment, helping you build trust in your intuition. In this week's episode we'll chat about what they are and how they can help you, serving as a personal guidebook to your soul's true essence. Tune in as I share my personal journey with the Records and how they have transformed my life. Plus, learn how you can open your own Records and tap into the wisdom of the Ascended Masters and loved ones on the other side. Get ready to flip the script and unlock the power of the Akashic Records.

    Click here to book a 1:1 Embodied Akashic Records session with Victoria and experience the power of the Records for yourself.

    Join The Portal Collective, Victoria's new on-demand kundalini and breathwork membership to help you access your highest self with a daily meditation practice, for the special founder's rate of $17/mo.

    CONNECT WITH VIC:
    IG: @flipthescriptwithvic
    IG: @victoriamargauxnielsen
    TikTok: @victoriamargauxnielsen
    email: victoriamargauxnielsen@gmail.com
    https://victoriamargaux.com

    Cover art: @house.of.morgan

    Ep. 14 - The Reality of Mom Guilt As a Conscious Parent

    Ep. 14 - The Reality of Mom Guilt As a Conscious Parent

    The mom guilt is already real enough, but then you add in a spiritual awakening and BAM shit gets messy, fast.

    This week, let's chat about:
    - How amazing you are as a parent - seriously, let's acknowledge that shit up front
    - The pressure of being an awakened parent in comparison to previous generations
    - Shifting from self-blame to resilience and a state of neutrality after emotional outbursts (both your kids AND yours)
    - The myth of spiritual people having it all figured out
    - Engaging in honest conversations with children about feelings and behavior

    - Children as mirrors for unresolved issues in the your own childhood
    - Modeling self-care and emotional regulation


    Join The Portal Collective, Victoria's new on-demand kundalini and breathwork membership to help you access your highest self with a daily meditation practice, for the special founder's rate of $17/mo.

    CONNECT WITH VIC:
    IG: @flipthescriptwithvic
    IG: @victoriamargauxnielsen
    TikTok: @victoriamargauxnielsen
    email: victoriamargauxnielsen@gmail.com
    https://victoriamargaux.com

    Cover art: @house.of.morgan

    Ep. 13 - Activating Ancestral Wisdom: Honoring Your Past to Empower Your Future

    Ep. 13 - Activating Ancestral Wisdom: Honoring Your Past to Empower Your Future

    In this episode, we'll explore the profound connection we have with our ancestors and how honoring and connecting with them can support us on our spiritual journey. We'll discuss:

    - Ancestral healing and how it can help us release inherited trauma and baggage
    - How we have the power to heal not only ourselves but also past and future generations 
    - Practices for connecting with your ancestors, like creating an ancestral altar

    Get ready for a mind-bending exploration of the energetic imprints we carry, and how we can tap into the wisdom and guidance of our ancestors. So join me as we flip the script and unearth the power of ancestral connection.

    Join The Portal Collective, Victoria's new on-demand kundalini and breathwork membership to help you access your highest self with a daily meditation practice, for the special founder's rate of $17/mo.

    CONNECT WITH VIC:
    IG: @flipthescriptwithvic
    IG: @victoriamargauxnielsen
    TikTok: @victoriamargauxnielsen
    email: victoriamargauxnielsen@gmail.com
    https://victoriamargaux.com

    Cover art: @house.of.morgan

    Ep. 12 - Embracing Rest: Unleashing Your Creative Potential and Amplifying Manifestation

    Ep. 12 - Embracing Rest: Unleashing Your Creative Potential and Amplifying Manifestation

    Today's topic may not be the sexiest, but it is one that holds immense power and potential. We're talking about rest and how it can not only fuel our creativity but also enhance our manifestation and receiving process.

    Join me as we explore the secrets behind tapping into our inner creative flow, the importance of allowing ourselves to rest, and the transformative impact it can have on our lives.

    - Recognizing that everyone is creative and the importance of tapping into one's creative flow
    - Reprogramming the belief that hard work is the only path to success
    - The value of stillness and quiet for introspection and insights
    - Practicing trust and letting go of control in the creative process
    - Cultivating trust in the universe and allowing anything to be possible

    Join The Portal Collective, Victoria's new on-demand kundalini and breathwork membership to help you access your highest self with a daily meditation practice, for the special founder's rate of $17/mo.

    CONNECT WITH VIC:
    IG: @flipthescriptwithvic
    IG: @victoriamargauxnielsen
    TikTok: @victoriamargauxnielsen
    email: victoriamargauxnielsen@gmail.com
    https://victoriamargaux.com

    Cover art: @house.of.morgan

    Ep. 11 - The Art of Self-Love: Creating a Resilient Relationship with Yourself During Venus Retrograde

    Ep. 11 - The Art of Self-Love: Creating a Resilient Relationship with Yourself During Venus Retrograde

    Venus, the planet of love, beauty, and relationships is retrograde until Sept. 22nd, 2023. What a perfect time to make positive change to what I think is the *most* important relationship: the one with yourself.

    In this week's episode we talk about:
    - How the Four Agreements by Don Miguel Ruiz inspires more self-love when you use them as a foundational tool
    - How the relationship you have with yourself is the base for ALL the relationships you have in your life

    - Approaching life with a neutral mind
    - Find your confidence & standing in your power

    Join The Portal Collective, Victoria's new on-demand kundalini and breathwork membership to help you access your highest self with a daily meditation practice, for the special founder's rate of $17/mo.

    CONNECT WITH VIC:
    IG: @flipthescriptwithvic
    IG: @victoriamargauxnielsen
    TikTok: @victoriamargauxnielsen
    email: victoriamargauxnielsen@gmail.com
    https://victoriamargaux.com

    Cover art: @house.of.morgan

    Ep. 10 - A Deep Dive Into Spiritual Awakenings: What Are They & How to Better Navigate the Perceived Chaos

    Ep. 10 - A Deep Dive Into Spiritual Awakenings: What Are They & How to Better Navigate the Perceived Chaos

    You, the listeners, voted, and this week's episode is all about Spiritual Awakenings:

    - Intro to the concept of spiritual awakenings and its personal nature
    - My first spiritual awakening and how I used the Akashic Records to navigate it
    - What are the Akashic Records, and why they're one of my favorite tools of healing & empowerment

    - Navigating relationships, sensory experiences, and physical symptoms during awakening
    - Practices to use to ease the perceived chaos of your awakening journey

    Join The Portal Collective waitlist now to be the first to know when Victoria releases new on-demand breathwork, meditation, and kundalini yoga videos.

    CONNECT WITH VIC:
    IG: @flipthescriptwithvic
    IG: @victoriamargauxnielsen
    TikTok: @victoriamargauxnielsen
    email: victoriamargauxnielsen@gmail.com
    https://victoriamargaux.com

    Cover art: @house.of.morgan

    Ep. 9 - The Power of Integrating our Shadows: Healing Addictive Patterns, Overcoming Trauma, and Embracing Self-Love

    Ep. 9 - The Power of Integrating our Shadows: Healing Addictive Patterns, Overcoming Trauma, and Embracing Self-Love

    *Trigger warnings for sensitive topics such as miscarriage, emotional abuse, and disordered eating*

    This week, I'm sharing more of my personal healing journey, and how courage and self-love helped me overcome the hurt I carried in my late teens and early 20s. From feeling lost and lonely, to partying and maintaining a false image, I share my powerful story of self-discovery, healing, and the realization that some of the addictive patterns I was stuck in were not a reflection of my authentic being.

    Join me as we explore the role of various healing modalities like the Gene Keys and Kundalini Yoga in my healing journey, and discover the importance of embracing one's past, finding grace in the journey, and extending compassion to yourself when you're in the midst of healing.

    Get ready for a candid and inspiring conversation as we flip the script and unpack the complexities of addiction, shadow work, and shame. We'll also end with a short Violet Flame affirmation for cleansing. Grab your headphones, settle in, and let's dive into Episode 9 together.

    Join The Portal Collective waitlist now to be the first to know when Victoria releases new on-demand breathwork, meditation, and kundalini yoga videos.

    CONNECT WITH VIC:
    IG: @flipthescriptwithvic
    IG: @victoriamargauxnielsen
    TikTok: @victoriamargauxnielsen
    email: victoriamargauxnielsen@gmail.com
    https://victoriamargaux.com

    Cover art: @house.of.morgan


    Ep. 8 - From Burnout to Bliss: The Transformative Power of Selfishness

    Ep. 8 - From Burnout to Bliss: The Transformative Power of Selfishness

    Selfishness is actually self-care! There, I said it. In this week's episode, we'll dive into:

    - The importance of selfishness and its benefits for both you and your family

    - Using water (and a shower visualization in particular) to cleanse your energy
    - Multitasking and its effects on focus and energetic potency

    - The importance of setting boundaries and saying no - sometimes saying NO actually gives us more than saying YES ever would!

    - The transformative power of Kundalini yoga, its ability to build resilience, and the importance of finding stillness in our busy lives


    Tune in to discover how embracing a little selfishness can lead to a happier and more fulfilling life.

    Join The Portal Collective waitlist now to be the first to know when Victoria releases new on-demand breathwork, meditation, and kundalini yoga videos.

    CONNECT WITH VIC:
    IG: @flipthescriptwithvic
    IG: @victoriamargauxnielsen
    TikTok: @victoriamargauxnielsen
    email: victoriamargauxnielsen@gmail.com
    https://victoriamargaux.com

    Cover art: @house.of.morgan


    Ep. 7 - Creating Space for Growth: Embracing the Magical In-Between of Transitions

    Ep. 7 - Creating Space for Growth: Embracing the Magical In-Between of Transitions

    This week, we chat about: 

    - Embracing change: trusting the process and taking the next step without having all the answers

    - Listening to the whispers of your soul for guidance & building trust 

    - My personal transition back into a corporate job

    - Taking action to manifest desires, not just relying on prayer and hope

    - Building resilience: reframing experiences as happening for you, not against you

    Want someone to walk with you step-by-step. Click here to learn more about working with Victoria 1:1.


    CONNECT WITH VIC:
    IG: @flipthescriptwithvic
    IG: @victoriamargauxnielsen
    TikTok: @victoriamargauxnielsen
    email: victoriamargauxnielsen@gmail.com
    https://victoriamargaux.com

    Cover art: @house.of.morgan

    Ep. 6 - The 7 Things I've Learned about Growth, Healing, and Personal Power in the First 6 Months of 2023

    Ep. 6 - The 7 Things I've Learned about Growth, Healing, and Personal Power in the First 6 Months of 2023

    Today we're diving into the seven valuable lessons I've learned during the first six months of 2023. 

    From the mental exhaustion of constantly striving for the next goal to finding unexpected moments of reflection on a mountain peak, we'll explore the power of ancient practices, such as ceremony and reverence, and how they can bring healing and connection. We'll uncover the magic that exists in every moment, even in the face of sadness or challenges, and we'll explore the power of discipline, commitment, and consistency. 

    From microdosing psilocybin to climbing a mountain and practicing Kundalini Yoga, this episode is filled with profound experiences that will will leave listeners inspired to shake things up and master their minds.

    [00:01:40] Trying new things brings expansiveness. Breaking routine and being open to change is important. 


    [00:03:13] Connecting with the body heals emotional wounds from the past.


    [00:08:46] Commitment, consistency, and the power of the mind in personal growth. Start small and make daily habits a priority.


    [00:14:33] Every moment is an opportunity for ceremony and finding magic, even in challenging times.


    [00:16:53] Embrace childlike wonder, find joy in simple moments, appreciate growth.

    Get 20% off your first order of Sakara! Nutritionally designed, plant-rich organic meals delivered to your door, ready-to-eat. Use code XOSPIRITMAMAS at checkout.

    CONNECT WITH VIC:
    IG: @flipthescriptwithvic
    IG: @victoriamargauxnielsen
    TikTok: @victoriamargauxnielsen
    email: victoriamargauxnielsen@gmail.com
    https://victoriamargaux.com

    Cover art: @house.of.morgan

    Ep. 5 - Sacred Sisterhood: Fostering a Supportive World for Women

    Ep. 5 - Sacred Sisterhood: Fostering a Supportive World for Women

    Breaking the Cycle: Empowering Women Through Collaboration and Connection

    This week, Victoria delves into the concept of jealousy vs envy and how it can actually be a positive force in our lives. She explores the damaging effects of comparing ourselves to others, and how our own insecurities can manifest in destructive behaviors towards other women. Victoria goes on to discuss the power of embracing a mindset of empowerment vs. competition, and how sisterhood and supporting one another can help us deeply heal. Join us as we challenge societal narratives and embrace the strength of women supporting women.

    [00:02:24] Women turning on each other is ingrained in us from the Salem witch trials, but we can change that mindset by realizing it's safe to be ourselves and that other women aren't the enemy. 


    [00:04:54] Coming together with women, supporting each other, showcasing talents, not in competition, empowering daughters, dismantling patriarchy.


    [00:09:24] Understanding the flaws within ourselves helps us realize that other women are not our enemies. Taking responsibility for our own journey is important. Being supportive of other women brings positivity.


    [00:12:57] Rejecting the narrative, viewing women as allies, sharing burdens with sisters.


    [00:13:52] Having a group of supportive women is powerful; lean into female friendships, open yourself up to others, and realize they can be your champions. Call your girlfriends, thank them, and make new connections.

    CONNECT WITH VIC:
    IG: @flipthescriptwithvic
    IG: @victoriamargauxnielsen
    TikTok: @victoriamargauxnielsen
    email: victoriamargauxnielsen@gmail.com
    https://victoriamargaux.com

    Cover art: @house.of.morgan

    Ep. 4 - Tuning into Your Inner Seasons: Using Your Menstrual Cycle to Optimize Your Energy

    Ep. 4 - Tuning into Your Inner Seasons: Using Your Menstrual Cycle to Optimize Your Energy

    Being Magic: Reimagining Menstruation and Natural Cycles as a Power Source

    This week, we're diving into the topic of menstrual cycles and their effect on your energy and productivity. When you embrace your cyclical nature and understand the different phases, or "inner seasons," of the menstrual cycle, you're better able to understand yourself and your energy. This has been a game-changer for how I plan my life!

    From inner winter, a time of shedding and release, to inner summer, when energy is at its peak, Victoria offers insights and tips on how to best support oneself during each phase. The conversation also covers the impact of societal beliefs and how changing one's perspective on periods can lead to positive physical and mental health. Tune in to learn how to better support yourself during each phase of your menstrual cycle.

    [00:00:35] Your body has menstrual cycles like nature's seasons. Women need to unlearn the expectation to always be productive. Understanding your cycle supports energy and mental health.


    [00:04:09] Period shame to period power through womb ceremony. Reclaim womb space, creativity and fertility, let go of negative emotions. Skipping period = disservice.


    [00:09:40] Align social calendar around cycle, be energetic & productive during inner summer, ground energy through dance, collaborate & spread inner light. 


    [00:11:55] Inner autumn brings inner critic. Listen to her and journal to tame the inner critic.


    [00:15:37] Menstrual cycle can be tracked by following the moon or body, cosmic energy can influence the menstrual cycle, and it takes practice to understand the body, PMS symptoms have a reason, and flipping perspective on periods.


    Join The Portal Collective waitlist now to be the first to know when Victoria releases new on-demand breathwork, meditation, and kundalini yoga videos.


    CONNECT WITH VIC:
    IG: @flipthescriptwithvic
    IG: @victoriamargauxnielsen
    TikTok: @victoriamargauxnielsen
    email: victoriamargauxnielsen@gmail.com
    https://victoriamargaux.com

    Cover art: @house.of.morgan

    Ep. 3 - Taking Responsibility for Your Energy & Daily Energetic Hygiene Practices

    Ep. 3 - Taking Responsibility for Your Energy & Daily Energetic Hygiene Practices

    Own Your Energy: The Importance of Radical Responsibility & Energetic Hygiene

    This week, Victoria discusses the responsibility we have over our own energy. She shares an exercise that helps identify and release negative energy in our bodies, and she emphasizes the importance of practicing this technique daily to increase self-awareness and reduce reactionary behavior towards others. 

    Victoria also discuss methods of grounding and releasing negative energy, and the need to take personal responsibility for the energy we put out into the world.  Listeners are given resources to practice these techniques and prioritize their own internal work and energy. Tune in to learn more about how you can take radical responsibility for your energy and become energetically sovereign.

    [00:02:32] Find and connect with your unique energy to understand what's yours and what's not. A daily grounding exercise can help.


    [00:03:49] Meditation exercise to identify and release energy.


    [00:07:50] Take responsibility for your energy and aim to emit higher frequency; releasing energy can be as simple as setting the intention to do so.


    [00:11:07] Radical responsibility leads to growth, change & magic.

    Click here to subscribe and listen to the extended episode now.

    🎧 Listen to the Call In Your Power Grounding Guided Meditation now.
    🎧 Listen to the Bedtime Chakra Clearing Meditation now.
    Meditations adapted from Anna Gannon.

    Join The Portal Collective waitlist now to be the first to know when Victoria releases new on-demand breathwork, meditation, and kundalini yoga videos.


    CONNECT WITH VIC:
    IG: @flipthescriptwithvic
    IG: @victoriamargauxnielsen
    TikTok: @victoriamargauxnielsen
    email: victoriamargauxnielsen@gmail.com
    https://victoriamargaux.com

    Cover art: @house.of.morgan

    Ep. 2 - Sitting with Discomfort: Facing Your Feelings

    Ep. 2 - Sitting with Discomfort: Facing Your Feelings

    Sitting with Discomfort: Learning to Face Your Feelings

    On this episode of Flip the Script with Vic, host Victoria Nielsen explores the importance of self-care and confronting uncomfortable feelings. She shares her journey of avoiding uncomfortable emotions and how she eventually learned to sit with them. Listeners will learn the significance of surrendering to uncertainty and processing emotions, as it's necessary for personal growth. The episode also covers moving through emotions, taking chances, and briefly touches on the Akashic Records. Tune in to discover how embracing discomfort can lead to personal expansion.

    [00:01:04] Surrendering to present feelings and an uncertain future.


    [00:04:05] Moving forward despite doubts.


    [00:09:14] Emotions are energy. Feeling them is key to progress.


    [00:09:59] Fill your cup first to help others.


    [00:13:01] Your soul chooses lessons, growth through experiences.


    CONNECT WITH VIC:
    IG: @flipthescriptwithvic
    IG: @victoriamargauxnielsen
    TikTok: @victoriamargauxnielsen
    email: victoriamargauxnielsen@gmail.com
    https://victoriamargaux.com

    Cover art: @house.of.morgan