Episode 115: Empaths and Boundaries
![Episode 115: Empaths and Boundaries](https://www.podcastworld.io/podcast-images/freud-s-angelstm-clhcs3gc.webp)
Being empathic can overwhelm anyone at the best of times. When we have low energy it can be even worse. It's up to us to understand what we need. After awareness, we use it to set boundaries that help protect us as well as others. It prevents giving unsolicited advise as well as over extending our energies beyond our energy reserves. Let's work it out.