Generation Elevation

Don't let your beliefs stand in the way of your happiness. Tune in to this episode to learn how to rewire your mindset and manifest the big things with ease. Discover the power of beliefs in shaping your reality and learn how to resonate at a high vibration to attract abundance, love, and health into your life.

🎙️ Episode Highlights:

04:14 - The Role of Beliefs in Achieving Desires

05:08 - Understanding Conditional and Unconditional Beliefs

07:05 - Aligning with High Vibrational Energy for Manifestation

00:08:53 - The Key to Unlocking Manifestation

10:40 - Beliefs and Their Impact on Manifestation

11:44 - How to Reprogram Limiting Beliefs

12:26 - The Importance of Beliefs in Happiness

Check out my Website

https://generationelevation.com.au/

Join the Generation Elevation Facebook group here:

https://www.facebook.com/groups/159166831442070/

Follow me on Instagram

https://www.instagram.com/elise.rileyy/

Manifestation isn't just a buzzword—it's a way of life. Learn the key to turning your dreams into reality as I guide you through the importance of aligning your thoughts and emotions with your desires to attract abundance, love, and joy into your life. Discover how your words shape your reality and learn how to speak positivity into existence. Remember, your words are spells; choose them wisely.

🎙️ Episode Highlights:

03:19 - The Impact of Words on Reality

04:14 - Aligning Vibrations with Desires

06:12 - The Power of Speaking Positively

07:27 - The Importance of Internal Change

09:04 - Focusing on Positive Aspects of Life

10:53 - Handling Negative Conversations

11:13 - Facing Challenges with a Positive Mindset

13:22 - Strategies for Staying Positive in Negative Situations

14:14 - Maintaining Unconditional Positivity

15:18 - Choosing Your Reality with Words

Check out my Website

https://generationelevation.com.au/

Join the Generation Elevation Facebook group here:

https://www.facebook.com/groups/159166831442070/

Follow me on Instagram

https://www.instagram.com/elise.rileyy/

Feeling trapped in a low vibration? Explore the indicators of being a high vibrational being and uncover methods to raise your energy levels to draw abundance into your life.

Join me as I share the meaning of being a high-vibrational being, the importance of high vibration for manifestation, the signs that you're resonating at a high frequency, and how to elevate your vibration with actionable steps. Tune in to transform your mindset and embrace the energy of expansion!

🎙️ Episode Highlights:

00:00:50 - Understanding High Vibrational Being

00:02:04 - The Science of Vibration and Energy

00:03:25 - Contrasting High and Low Vibrations

00:04:10 - The Impact of High Vibration on Life

00:05:14 - Signs You're a High Vibrational Being

00:06:29 - Maintaining Your High Vibration

00:07:12 - The Consequences of Low Vibration

00:08:15 - Tips for Elevating Your Vibration

00:09:09 - Practical Examples of Raising Vibration

00:10:55 - Additional Techniques for Vibration Elevation

00:12:20 - The Ease of Manifesting at High Vibration

Check out my Website

https://generationelevation.com.au/

Join the Generation Elevation Facebook group here:

https://www.facebook.com/groups/159166831442070/

Follow me on Instagram

https://www.instagram.com/elise.rileyy/

Are you tired of hiding your true power to fit in? Learn the importance of being authentically you and how it can trigger transformation not just in yourself but also in those around you.

Join me as I share my personal journey on how I learned to stand in my own power despite others' insecurities and projections. Understand how others may project their insecurities onto you, how to deal with negativity and projections from others and the magic of focusing on the positive traits in people.

🎙️ Episode Highlights:

02:21 - Triggering others with brightness

03:04 - Types of People and Belief Systems

04:00 - Perception Filters and Projecting Insecurities

05:07 - Embracing Personal Power

05:39 - Personal Growth and Confidence

06:43 - Dealing with Projection from Others

07:15 - Attracting Your True Tribe

07:48 - Reflecting on Belief Systems

08:22 - Focusing on Positive Traits in Others

09:04 - Standing in Your Power

Check out my Website

https://generationelevation.com.au/

Join the Generation Elevation Facebook group here:

https://www.facebook.com/groups/159166831442070/

Follow me on Instagram

https://www.instagram.com/elise.rileyy/

Join us in this episode with Travis discussing various topics related to manifestation, personal growth, and creating a fulfilling life. We emphasize the importance of connecting with one's higher self and trusting in the universe to manifest desires. We also discuss the power of meditation, the role of fear in personal growth, and the significance of focusing on the positive aspects of life and touch on the concept of past lives and how it can impact one's present life. Tune in and start manifesting your dream life today!

Episode Highlights:

01:52 - Motivation behind helping others

03:03 - Appreciation for growth

04:30 - Impact of friendship and support

09:22 - Channeling higher consciousness

11:54 - Benefits of meditation

14:05 - Trusting intuition's first answer

15:43 - Overcoming fear and growth

19:40 - Focus on freedom and love

24:05 - Personal perception and meaning

25:22 - Embracing challenges for growth

27:21 - Shifting focus to abundance and gratitude

29:41 - Allowing the full human spectrum of emotions

32:26 - Connecting with the highest self

34:02 - Luck, preparedness, and manifestation

37:21 - Creating reality and manifesting desires

40:51 - Impact of language on manifestation

43:21 - Personal beliefs' role in reality

47:15 - Unconditional happiness and self-validation

50:04 - Overcoming negative comments

51:11 - Power of changing perspective

Find out more about Travis

Travis Cochran, also known as 'The Technician,' hosts a podcast centered on mental health and personal growth. He shares practical strategies for overcoming challenges and cultivating a fulfilling life, drawing from his own experiences. Despite turning down a contract with the Brisbane Broncos at 17 due to mental health struggles, Travis embarked on a journey of self-discovery. Now, his podcast ranks among Australia's top 100 education podcasts, and he actively contributes to Heartled Warriors, a men's mental health initiative. Travis serves as a coach and mentor, helping men integrate their masculine and feminine energies to build self-love, purpose, and resilience while advocating for global suicide prevention efforts.

Social Media Links:

Website: https://www.thetechniciancoaching.com/

Instagram: https://www.instagram.com/thetechnician__/

Listen to The Technician Podcast 

https://open.spotify.com/show/33DSH2HDPdQpxbZHDAcKJS?si=713213ae013d4869

Generation Elevation  Courses and Ebooks

https://generationelevation.com.au/

Join the Generation Elevation Facebook group here:

https://www.facebook.com/groups/159166831442070/

Follow me on Instagram

https://www.instagram.com/elise.rileyy/

Time to shake things up and really get into the groove of a healthier mindset! I'm super excited to dive into this conversation about sustainable weight loss with you. Now, picture this: I've been around the block as a former personal trainer and nutritionist, and today, I'm laying it all out there for you.

So, grab a seat and let's chat about the real game-changer – your mindset. Trust me, it's the secret sauce to achieving those weight loss goals and maintaining them. I'll spill the beans on my personal journey, the highs, the lows, and everything in between. We're getting real about the patterns of self-sabotage and those sneaky subconscious fears that can throw a wrench into our progress.

🎙️ Episode Highlights:

03:44 - Unhealthy weight loss habits and their impact

09:05 - Self-sabotage in weight loss and personal growth

11:36 - Self-Love Training for Optimal Wellness

17:27 - Subconscious Influence on Self-Sabotage

22:06 - Impact of Trauma on Weight Loss

25:51 - Addressing Past Experiences and Fears for Success

28:55 - Calculating Caloric Deficit for Weight Loss

35:05 - Importance of Protein in Balanced Nutrition

Check out my Website

https://generationelevation.com.au/

Join the Generation Elevation Facebook group here:

https://www.facebook.com/groups/159166831442070/

Follow me on Instagram

https://www.instagram.com/elise.rileyy/

Today, we're diving deep into the concept of self-love and how it's intrinsically linked to self-discipline. If you've ever felt let down by broken promises, especially the ones you make to yourself, this episode is for you.

🎙️ Episode Highlights:

00:07 - The importance of keeping promises to yourself
01:01 - The impact of broken promises and how it relates to self-love
02:09 - Visualizing your energy bucket and managing life's demands
03:50 - The significance of discipline in self-care
05:07 - How prioritizing yourself benefits not just you, but those around you
07:36 - Interactive questions to uncover your procrastination triggers
09:48 - Daily brain dump routine for increased productivity and energy

Check out my Website
https://generationelevation.com.au/

Join the Generation Elevation Facebook group here:
https://www.facebook.com/groups/159166831442070/

Follow me on Instagram
https://www.instagram.com/elise.rileyy/

Hey fam! Welcome to my first solo episode for 2024. In this episode, I want to share with you my experience of New Year's Eve and how it symbolized a huge milestone in my self-growth journey. I'll also be sharing key tips and experiences that have helped me become the confident and self-assured person I am today. Trust me, you don't want to miss this one!

Episode Highlights:

01:17 - New Year's Eve Experience and Overcoming Insecurities
01:39 - Tips for Self-Growth
02:43 - Overcoming Shyness and Insecurity
04:18 - Attending a Techno Rave Festival Alone
04:50 - Intuition and Trusting the Decision
05:11 - Facing Fears and Stepping into the Unknown
06:23 - Taking Responsibility and Embracing the Unknown
09:18 - Transformation from Shy Girl to Confident Woman
09:51 - Overcoming Limiting Beliefs and Fears
11:58 - Pursuing Activities That Scare or Challenge
14:08 - Mentorship and Investing in Personal Growth
16:25 - Surrounding Yourself with Like-Minded People
18:03 - Meditation and Self-Reflection
23:55 - Mind, Body, Soul Connection and Ecosystem

Check out my Website
https://generationelevation.com.au/

Join the Generation Elevation Facebook group here:
https://www.facebook.com/groups/159166831442070/

Follow me on Instagram
https://www.instagram.com/elise.rileyy/

In this inspiring episode, we sit down with the incredible Olivia Ward, who became one of the top 1% property investors in Australia in her 20s. Now, she's on a mission to teach others how to build their property portfolio and achieve financial freedom.

Olivia shares her journey from being a year 10 high school dropout to a property investment guru. Despite her dyslexia and the challenges she faced, Olivia's determination and unique approach to life and investing have led her to monumental success.

Episode Highlights:
00:02:36 - Olivia's Pivotal Life Moments
00:05:00 - The Drive for Passive Income
00:07:05 - The Decision to Invest in Property
00:08:07 - The Challenge to Start Investing
00:09:01 - Learning from YouTube and Mentors
00:10:05 - Sacrifices Made for Financial Goals
00:13:02 - Collapsing Time to Achieve Goals
00:16:07 - Transitioning from Hustle to Fulfillment
00:17:17 - Discovering Personal Values
00:18:34 - The Fulfillment of Helping Others
00:19:30 - The Concept of Time and Wealth
00:22:01 - The Importance of Early Wealth Distribution
00:23:28 - Money Mindset and Scarcity
00:27:28 - Understanding Money and Inflation
00:29:14 - Manifesting and Visualizing Wealth
00:31:03 - Experiencing Abundance and Luxury
00:34:10 - The Reality of Inflation and Wealth Building
00:36:46 - Advice for Young Investors
00:38:08 - Encouragement for Those in Hustle Mode

Find out more about Olivia
Olivia Ward is the Founder of Liv To Buy. She is passionate about helping thousands of investors map out a property strategy aligned to their goals, and where they want to be and help make it clear what it is they’re trying to achieve and why.

Social Media Links:
Instagram: https://www.instagram.com/oliviawardproperty/
YouTube: https://www.youtube.com/@oliviawardLivTobuy/featured

Dr Demartini's Values Test
https://drdemartini.com/values/start

Generation Elevation  Courses and Ebooks
https://generationelevation.com.au/

Join the Generation Elevation Facebook group here:
https://www.facebook.com/groups/159166831442070/

Follow me on Instagram
https://www.instagram.com/elise.rileyy/

"I learned to love me unconditionally, whether I was achieving or not."

As we bid farewell to 2023 and welcome the exciting possibilities of 2024, join me in this special New Year's episode where we dive deep into setting powerful intentions and releasing what no longer serves us. Forget the cliché resolutions that never stick - we're doing things differently!

In this episode, I share my personal ritual for closing the chapter on the past year and crafting a vision for the future that resonates with our highest selves. From writing heartfelt goodbye letters to 2023 to burning lists of what we're letting go, we're making space for the amazingness that's to come.

Generation Elevation  Courses and Ebooks

https://generationelevation.com.au/

Join the Generation Elevation Facebook group here:

https://www.facebook.com/groups/159166831442070/

Follow me on Instagram

https://www.instagram.com/elise.rileyy/

"Just because you lost a game, doesn't mean you will lose in the season. Keep playing."

As we bid farewell to 2023, join me in this special bonus episode where I dive deep into the 23 transformative lessons I've learned throughout the year. Whether it's about setting ambitious goals, embracing discipline as self-love, or understanding the power of your words, these insights are sure to resonate with you and prepare you for a phenomenal 2024.

From personal anecdotes to profound quotes and everything in between, this episode is a blend of motivation, spirituality, and practical advice that will leave you inspired to take on the new year with confidence and clarity. So grab a cup of your favorite beverage, find a cozy spot, and let's reflect on the year gone by and set the stage for an even better one ahead.

Generation Elevation  Courses and Ebooks

https://generationelevation.com.au/

Join the Generation Elevation Facebook group here:

https://www.facebook.com/groups/159166831442070/

Follow me on Instagram

https://www.instagram.com/elise.rileyy/

"The more you work on your mindset, the more you treat yourself with kindness, respect, love, and acceptance, the easier you will get results." -Elise

Merry Christmas and Happy Holidays, Generation Elevation fam!

In this episode, I'm coming to you from the beautiful Australian outback, where I'm spending time with my family and friends. Today, I want to share some valuable insights on maintaining your food, exercise, and mindset during the festive period. Whether you're reflecting on the year gone by or setting new goals, this time can be an enhancer for both joy and stress. Tune in as I share personal stories, practical tips, and strategies to help you enjoy the celebrations without losing sight of your health and wellness goals.

Episode Highlights:
04:15 - Episode Focus: Food, Exercise, and Mindset During Festive Season
06:00 - Personal Background and Career Journey
08:25 - Past Struggles with Nutrition and Exercise
11:10 - Binge Eating and Dieting Cycles
13:50 - Shift in Perspective and Body Acceptance
16:00 - Tips for Managing Food Intake During Festivities
19:45 - Understanding Scale Weight Fluctuations
22:10 - Exercise Advice for Enjoyment and Sustainability
24:30 - Mindset Tips for the Festive Season
27:20 - Journaling and Meditation Benefits
28:40 - Voice Notes and Speaking to Loved Ones
29:50 - Breath Work for Calmness

Generation Elevation  Courses and Ebooks

https://generationelevation.com.au/

Join the Generation Elevation Facebook group here:

https://www.facebook.com/groups/159166831442070/

Follow me on Instagram

https://www.instagram.com/elise.rileyy/

"If you keep waiting on everyone else to come with you, you're never gonna do what you wanna do." -Elise

Many of us tend to prioritize our physical health over our mental well-being. However, by shifting our focus and giving equal importance to our mindset, we can achieve incredible results in all areas of our lives. 

Discover Elise's empowering journey in the gym space as she shares why she walked away from personal training and the incredible impact of prioritizing mindset on well-being. Starting off uncertain alongside popular girls from school, Elise's father's advice propelled her to take charge. Tune in to find out Elise's inspiring path and how she learned to take ownership of her goals.

Episode Highlights:

02:25 - My journey in the gym space

04:58 - Becoming the best version

06:05 - Why I quit personal training

07:37 - Frustration with lack of results

09:39 - The more you try, the less results

13:03 - Prioritizing mindset for physical results

18:00 - Self-awareness and goal alignment

22:04 - Elevate your vibration

Generation Elevation  Courses and Ebooks

https://generationelevation.com.au/

Join the Generation Elevation Facebook group here:

https://www.facebook.com/groups/159166831442070/

Follow me on Instagram

https://www.instagram.com/elise.rileyy/

In this episode, I am joined by a special guest Oli Slipper, the Chairman of Pitch International and Surrey County Cricket Club. Oli shares his journey from an aspiring cricketer to his current position, discussing his love for the sport and his involvement in sports technology and events. Oli's story is one of perseverance and finding success in a different aspect of the sport.

Episode Highlights:

• [00:01:30] The history of Kia Oval.
• [00:05:48] Playing elite club cricket.
• [00:07:23] Fear of failure.
• [00:10:35] Fail fast and team mindset.
• [00:15:00] Work-life balance.
• [00:19:01] The importance of not pushing too hard.
• [00:20:59] Focus on your own goals.

Connect with Oli on LinkedIn

https://www.linkedin.com/in/oli-slipper-b211b8/

Follow Oli on Instagram

https://www.instagram.com/slipper25/

Generation Elevation  Courses and Ebooks

https://generationelevation.com.au/

Join the Generation Elevation Facebook group here:

https://www.facebook.com/groups/159166831442070/

Follow me on Instagram

https://www.instagram.com/elise.rileyy/

"If you set yourself a promise, it is so important to follow through on that because every time that you don't, you are treating your inner child like this."  -Elise

It's crucial to do inner child work to deal with any bad or tough stuff from our past that might be messing with how we feel now and in the future.

In this episode, we will delve into how our inner child is like the energy and spirit of our younger selves, and how it shapes what we go through now and discover how it matters in our lives.

Listen in to find out how to get in touch with your inner child and get tasks to help you learn and lift your energy.

Episode Highlights:

04:51 - Connecting with your inner child

08:41 -Breaking the Groundhog Day cycle

12:22 -Childhood fun and creativity

15:21 -Saying no and setting boundaries

18:29 -Asking for what you want

26:18 -Breaking Promises with Inner Child

26:34 -Self-sabotage and trust issues

Generation Elevation  Courses and Ebooks

https://generationelevation.com.au/

Join the Generation Elevation Facebook group here:

https://www.facebook.com/groups/159166831442070/

Follow me on Instagram

https://www.instagram.com/elise.rileyy/

"I believe that every single one of us is a bright shiny diamond just waiting to be rediscovered." -Elise

Join me on an extraordinary adventure where I reveal the transformative journey I've embarked on over the past month, inspired by the latest Ant-Man movie. I'll take you on a mind-bending ride as I liken my experiences to being pulled into the quantum realm, only to emerge with profound wisdom.

Discover the invaluable life lessons I've learned and how they can empower you to embrace challenges as opportunities for personal growth and self-discovery. Tune in now and take the first step towards your own quantum leap of personal growth and self-discovery.

Episode Highlights:

01:55 - Challenges as initiation and growth

06:58 - Discovering new parts of yourself

09:09 - Your turn back moment

15:20 - Giant mirror experience

19:29 - Looking up is inconvenient

22:49 - Asking for signs and manifestation

26:28 - Resting and trusting in your body

Generation Elevation  Courses and Ebooks

https://generationelevation.com.au/

Join the Generation Elevation Facebook group here:

https://www.facebook.com/groups/159166831442070/

Follow me on Instagram

https://www.instagram.com/elise.rileyy/

What does it mean to be in tune with our true selves, and why is it crucial?

In this episode, Sharon explains how she overcame a sense of unhappiness while being a committed achiever and a hard worker. Learn the crucial value of creating balance and appreciating the current moment as opposed to being overwhelmed by unrelenting pursuits all the time. Learn from her sincere advice to face your fears, find comfort in a community that uplifts and supports you, and surround yourself with positive environments. Join us for an immersive experience that promises not only inspiration but also practical insights and a compelling guide to unlocking fulfillment and personal growth.

Episode Highlights:

02:18 - Spiritual conversations and synchronicities

06:00 - Feeling disconnected from success

08:37 - Taking a leap of faith

14:21 - Awakening to the importance of presence

18:15 - Money as an energy

22:08 - Choosing a better feeling

24:39 - Gradual progress towards enlightenment

29:30 - Gratitude and energy generation

37:13 - Aligning with your future

41:49 - Manifestation and being in alignment

44:07 - Time as an illusion

50:08 - Trusting our instincts

52:51 - Letting go of fear

About my guest:

Sharon Sammut is the visionary founder of Align Your Future, wielding her expertise as a Quantum Health Coach in Natural Health Sciences and a certified PSYCH-K® Facilitator. Sharon specializes in catalyzing transformative change for those poised to seize control of their destiny, transcending self-imposed limitations to manifest an existence abundant in health, wealth, and relationships. As a PSYCH-K® practitioner, she guides individuals towards a profound shift in life trajectory by unraveling deeply ingrained subconscious beliefs that shape their perceptions and behaviors. Sharon's work is a beacon of hope for those wrestling with self-defeating patterns, fostering profound personal growth. Simultaneously, her role as a Quantum Health Coach equips her to holistically enhance wellness by addressing the root causes of health issues, providing a comprehensive approach that caters to individual needs. Sharon's multifaceted expertise extends across the spiritual, mental, emotional, and physical dimensions, empowering individuals to attain Whole Person Health. With Sharon, the paradigm shifts from antiquated 'Sick Care' to the forward-looking realm of 'Well Care,' offering comprehensive and continually updated resources to support holistic well-being.

Find out more about Sharon

Website: http://alignyourfuture.com.au/

Instagram: https://www.instagram.com/shazi_sammut/

Generation Elevation  Courses and Ebooks

https://generationelevation.com.au/

Join the Generation Elevation Facebook group here:

https://www.facebook.com/groups/159166831442070/

Follow me on Instagram

https://www.instagram.com/elise.rileyy/

In what ways can you integrate love, courage, and creativity into your daily life?

In this episode, we're joined by the amazing Valentino, who will take us on a compelling journey into his world of salon ownership and uncover the essence of courage, defined as taking action when it's needed most, and the pivotal role it plays in taking risks and realizing our dreams. Valentino's wisdom reminds us that it's not about feeling "good enough" but about the continuous pursuit of our vision, one step at a time. By following our own unique visions with unwavering courage, we discover the profound impact they have on shaping our personal growth and opening doors to a world of endless possibilities. Don't let fear hold you back any longer; it's time to unleash your inner courage and make your aspirations a reality.

Episode Highlights:

02:51 - Valentino's journey to owning a salon

05:28 - Lack of courage and fear

09:31 - Love in action

14:21 - Moving closer towards getting it right

17:06 - The value of intergenerational collaboration

19:13 - Courage and creative spontaneity

30:17 - Cooking with imagination and curiosity

35:10 - Evolving ideas and vision

39:13 - Living as love in action

43:49 - Taking the leap despite fear

48:37 - Turning your bathroom into a gym

51:06 - The "Why should I?" mentality

58:48 - Elevating physically and manifesting

01:03:20 - A spiritual being on a human journey

01:05:57 - Discovering oneself in pain

01:12:19 - Running with the baton

01:14:26 - Courage and Taking Risks

About my guest:

Valentino Valentini is the visionary owner of Valentino Beauty Salon, an iconic establishment that holds the honor of being the longest-standing salon in Kensington with a remarkable 72-year legacy. At the tender age of 23, Valentino's entrepreneurial spirit led him to establish his salon on 1 Thackeray Street. His insatiable curiosity and creative acumen, coupled with a profound understanding of geometry and color theory, have given rise to innovative techniques that are unparalleled in the capital. Today, the open-razor cut experience at Valentino's salon draws clients from all corners of Europe and beyond. In an era marked by trend-chasing during the 80s, Valentino's frustration with one-size-fits-all styles spurred him to champion individuality. He firmly believed that every person should receive a tailored approach, accounting for not just facial structure and hair type but also their personality and lifestyle. Over the past 37 years, 1 Thackeray Street has evolved into the home of 'The Art of Presence,' a concept that encompasses a comprehensive array of products and services dedicated to enhancing the pinnacle of hair, beauty, and well-being.

Find out more about Valentino

Website: https://www.valentinolondon.co.uk/

Instagram: https://www.instagram.com/valentinosalonlondon/

Generation Elevation  Courses and Ebooks

https://generationelevation.com.au/

Join the Generation Elevation Facebook group here:

https://www.facebook.com/groups/159166831442070/

Follow me on Instagram

https://www.instagram.com/elise.rileyy/

"I think the biggest key piece if you're wanting to channel either the spoken word or through writing is that you must trust yourself." -Elise

Join me as we go off on a journey of self-discovery into the fascinating realm of channeling. Learn the crucial role that trust plays in channeling and get the tools you need to let go of judgment and skepticism to finally release your inner abilities. 

Join me on this thrilling journey as we expose the immense potential that is within you and inspire you to follow your own path and develop your channeling skills. Take advantage of this chance to develop a deeper relationship with the inner source of love, abundance, and wisdom. Tune in right now and begin on a path toward a life that is truly aligned with what you stand for.

Generation Elevation  Courses and Ebooks

https://generationelevation.com.au/

Join the Generation Elevation Facebook group here:

https://www.facebook.com/groups/159166831442070/

Follow me on Instagram

https://www.instagram.com/elise.rileyy/

"I believe in synchronicity and there's no coincidences." -Elise

Join me, and let's explore the concept of self-sabotage and why we often hinder our own progress toward achieving our goals. Whether it's a health and fitness goal, finding a fulfilling relationship, excelling in sports, or improving our financial situation, we sometimes find ourselves self-sabotaging.

We will delve into the subconscious and conscious parts of our brain, explaining how our subconscious mind often runs the show, influencing our behaviors and actions. In this episode, you will become aware of your fears and beliefs that may be causing self-sabotage and know how to overcome these patterns and move toward success.

Generation Elevation  Courses and Ebooks
https://generationelevation.com.au/

Join the Generation Elevation Facebook group here:
https://www.facebook.com/groups/159166831442070/

Follow me on Instagram
https://www.instagram.com/elise.rileyy/