Generation Elevation

"I believe heartbreak opens you up because the world needs you open." -Elise

In this episode, we will tackle the tough subject of heartbreak. Splitting it into two perspectives - the heartbreaker and the heartbroken. We're going to explore the intense emotions that accompany heartbreak - anger, sadness, fear, guilt, and shame. We'll unpack these feelings and help you navigate the stormy seas of your own emotions.

Tune in for a deep dive into communication within relationships, followed by a discussion on expressing needs. We uncover the consequences of avoiding important conversations, tackle the negative thinking loop, and offer solutions like journaling and much more!

Generation Elevation  Courses and Ebooks
https://generationelevation.com.au/

Join the Generation Elevation Facebook group here:
https://www.facebook.com/groups/159166831442070/

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https://www.instagram.com/elise.rileyy/

"Manifestation is not just about the end result but also the journey and evolution that occur along the way." -Elise

If you're looking for tips and insights on how to overcome obstacles in your manifestation journey, this episode is for you!

Join Elise as she discusses the concept of manifesting and explores why some people might be struggling to manifest their goals. She addresses the frustration of not seeing desired outcomes despite putting in the effort and shares her own experiences.

Tune in to hear Elise's advice and hacks for getting back on track and manifesting your dream life.

Generation Elevation  Courses and Ebooks

https://generationelevation.com.au/

Join the Generation Elevation Facebook group here:

https://www.facebook.com/groups/159166831442070/

Follow me on Instagram

https://www.instagram.com/elise.rileyy/

How can personal experiences and tough times serve as catalysts for personal growth and transformation?

Join me in this episode featuring Debbie-Jane Harris, an integrative health and quantum wellness advocate hailing from Australia. Discover the fascinating concept of wellness from within, emphasizing the transformative power of frequency medicine as a modality. Debbie's profound approach invites us to explore the inner dimensions of well-being and sheds light on the incredible potential for healing and personal growth that lies within us. This episode offers insightful information on the interconnectedness between our inner worlds and holistic wellness, providing valuable insights for anyone seeking a more harmonious and balanced life.

Episode Highlights:

04:14 - Understanding the quantum realm

09:24 - Holistic approach to wellness

13:00 - Frequency medicine journey

14:39 - Relationship issues and frequency

19:43 - Self-healing through harmonics

20:37 - Trapped emotions in the body

22:08 - Ancestral DNA and health

26:02 - Courage and career transition

31:38 - Trust and guided in life

35:06 - Sound healing testimonies

36:53 - Allergic reactions and frequencies

37:08 - Healing with bioresonance

42:47 - Walk your own path

About my guest:

Debbie-Jane Harris is a seasoned Integrative Health Practitioner with a diverse background and a passion for holistic well-being. With a diploma in Integrative Health and a wealth of experience as a former RN in Emergency/ICU for 30 years, she brings a unique perspective to her practice. Debbie is also a Bioresonance Therapist, a Reiki Master Practitioner, and a Master Practitioner in Hypnosis, NLP, and Timeline Therapy. Her journey towards healing began at a young age after a challenging eye injury left her with a different perspective on the world. Throughout her life, she has embraced curiosity and a determination to go beyond the status quo. In 2021, Debbie made a transformative decision to step away from the allopathic model and become a voice for people seeking alternative paths to wellness. She now runs a thriving Integrative Health Practice, helping individuals discover their full potential through the right tools, mindset, and embodiment, and she passionately advocates for health and wellness as a part of the solution for our future.

Find out more about Debbie

Website: https://debbiejaneharris.com/

Instagram:https://www.instagram.com/debbiejaneharris

Facebook: https://www.facebook.com/debbie.jane.harris

Generation Elevation  Courses and Ebooks

https://generationelevation.com.au/

Join the Generation Elevation Facebook group here:

https://www.facebook.com/groups/159166831442070/

Follow me on Instagram

https://www.instagram.com/elise.rileyy/

"Most people that hate themselves hate others and refuse to realize that actually the person that they're hating is them." -Elise

Join Elise in today's episode as she explores the concept of "perception is projection." She explains that everything we perceive outside of ourselves is a reflection of our own inner reality. Elise looks into how triggers can be a sign of projection and discusses the emotional reactions, unrealistic expectations, defensiveness, and criticism that can arise. She also highlights that projection is not limited to negative experiences but extends to positive relationships as well. Tune in to learn more about how our perception shapes our reality and how we can use this understanding to manifest our dream lives.

Generation Elevation  Courses and Ebooks

https://generationelevation.com.au/

Join the Generation Elevation Facebook group here:

https://www.facebook.com/groups/159166831442070/

Follow me on Instagram

https://www.instagram.com/elise.rileyy/

When you're at a high vibration, when you are elevated, nothing can go wrong, and nothing can be bad because you see that in each and every moment. There is a lesson to be gained and a lesson to be learned, and there is no loss." -Elise

Join me in today's episode as we uncover the world of spiritual awakenings, discussing the five distinct stages that mark this profound journey, along with helpful indicators to identify your own awakening. Through the powerful analogy of "feathers, bricks, and buses," we unravel moments when life veers from our authentic path. From escaping the confines of overthinking to disentangling from toxic relationships and embracing pivotal dialogues, this episode offers essential guidance for fostering spiritual growth. Tune in now to gain insights on navigating awakenings and manifesting the life you've always envisioned.

Generation Elevation  Courses and Ebooks

https://generationelevation.com.au/

Join the Generation Elevation Facebook group here:

https://www.facebook.com/groups/159166831442070/

Follow me on Instagram

https://www.instagram.com/elise.rileyy/

"Those with an all mindset will often aim for really high standards." -Elise

Join me in today's episode as we dive into the transformative power of seeking support to find balance amidst an all or nothing mindset. Uncover the pitfalls of extreme thinking and the value of mentorship, coaching, and mental health guidance. Discover how expanding self-awareness can be your compass toward a more centered approach, making room for flexibility, realistic expectations, and overall well-rounded development.

Generation Elevation  Courses and Ebooks

https://generationelevation.com.au/

Join the Generation Elevation Facebook group here:

https://www.facebook.com/groups/159166831442070/

Follow me on Instagram

https://www.instagram.com/elise.rileyy/

“To receive a high vibrational ability and gift, you must fully prime your body and your vessel to be able to receive it." -Elise

Join me in today's episode as we explore the fascinating realm of psychic abilities. We'll uncover intriguing signs that might suggest someone possesses these innate talents. And how these abilities are within the reach of every individual, offering guidance on how to nurture and amplify these remarkable gifts. Tune in to discover how you too can tap into your own psychic potential and engage in a journey of self-discovery and empowerment.

Generation Elevation  Courses and Ebooks

https://generationelevation.com.au/

Join the Generation Elevation Facebook group here:

https://www.facebook.com/groups/159166831442070/

Follow me on Instagram

https://www.instagram.com/elise.rileyy/

“If you just do you, just be you, and just trust in your life and your journey like you don't have to prove or be anything other than yourself, I think that is where you'll find the most happiness." -Elise

Ready for a story of fate and unexpected encounters in the most romantic city in the world? 

Join me in today's episode as I share the enchanting adventures of my solo journey to Paris, fulfilling a vision I had in my meditations of being near the Eiffel Tower. From serendipitous encounters with familiar faces to heartfelt moments at the Louvre, you'll discover the power of following intuition and embracing the magic of the City of Love. So, come along on this dreamlike tour as we explore iconic landmarks, savor local cuisine, and capture beautiful moments together in the heart of Paris.

Generation Elevation  Courses and Ebooks
https://generationelevation.com.au/

Join the Generation Elevation Facebook group here:
https://www.facebook.com/groups/159166831442070/

Follow me on Instagram
https://www.instagram.com/elise.rileyy/

“The more you hesitate, the less opportunity you have." -Elise

Have you ever experienced the remarkable power of receiving a thought that led to an unexpected and life-changing manifestation?

Join me in today's episode as I share my experience in Croatia and life updates. Discover the profound difference between thinking and receiving thoughts and how the latter can effortlessly bring answers and solutions. Tune in to explore the world of manifestation and learn how to manifest your dreams through the power of receiving thoughts.

Generation Elevation  Courses and Ebooks
https://generationelevation.com.au/

Join the Generation Elevation Facebook group here:
https://www.facebook.com/groups/159166831442070/

Follow me on Instagram
https://www.instagram.com/elise.rileyy/

"If you're hating your job, if you're hating your sport, if you're hating something in your life, it's probably because it's not in alignment with your highest values." -Elise

Are you tired of drifting aimlessly through life, longing to find your true calling and make a meaningful impact in the world?

Join me on this episode as we explore the universal struggle of feeling lost and stagnant. Discover a relatable and inspiring account as I share my personal experiences and offer genuine advice on finding your purpose. This episode is a must-listen for anyone seeking inspiration and transformative insights to navigate life's uncertainties and find their true purpose.

Join the Generation Elevation Facebook group here:

https://www.facebook.com/groups/159166831442070/

Follow me on Instagram

https://www.instagram.com/elise.rileyy/

"Celebrate other people's success because other people who are triggering you or in your experience are just reflections of you." -Elise

Do you find yourself questioning your abilities and wondering how to break free from the grip of self-doubt?

Join me on this episode, where we unravel the fascinating dynamics of self-doubt and its impact on our personal achievements. Listen to a heartfelt message from a listener who has experienced a dip in confidence within their sport and discover actionable advice to regain that unwavering belief. This episode is filled with empowering insights and inspiration, catering to individuals facing self-doubt in sports, business, relationships, and all walks of life. Come and join us for an empowering conversation that will uplift your spirits and ignite your belief in yourself.

Join the Generation Elevation Facebook group here:

https://www.facebook.com/groups/159166831442070/

Follow me on Instagram

https://www.instagram.com/elise.rileyy/

“I think if we can start thinking more positively, talking to ourselves more kindly, and accepting ourselves fully, sexuality and all, I really believe that regardless, it's going to increase our well-being anyway." -Elise

Ever wondered if there's more to health issues than meets the eye?

Join me in today's episode as we explore the captivating link between our mindset and health issues such as endometriosis, PCOS, and menstrual pain. Discover how a simple shift in perspective can revolutionize your well-being and unlock the extraordinary potential within you. Get ready to embark on a transformative journey towards holistic health and gain a fresh, empowering perspective on these conditions.

Join the Generation Elevation Facebook group here:

https://www.facebook.com/groups/159166831442070/

Follow me on Instagram

https://www.instagram.com/elise.rileyy/

“It's stopping you from living the life that you want to live because you're simply thinking about the thing that you don't want to think about." -Elise

Are you tired of overthinking and holding yourself back from reaching your goals?

Join me in today's episode as we unravel the perils of overthinking and how it hampers our ability to achieve our goals. Together, we'll explore practical and straightforward tools and strategies that will set you free from the burdens of overthinking, empowering you to unlock your true potential. Get ready for a journey of self-discovery and empowerment that will transform your approach to success.

Join the Generation Elevation Facebook group here:

https://www.facebook.com/groups/159166831442070/

Follow me on Instagram

https://www.instagram.com/elise.rileyy/

“You cannot get fit if you're thinking fat or unhealthy; you cannot get rich if you're thinking poorly; and you cannot be a winner if you're thinking like a loser because energy attracts similar energy." -Elise 

Do you believe in the untapped potential of the law of attraction and its ability to manifest the life you've always desired?

Join us on a transformative journey as we tap into the power of the law of attraction. Gain exclusive insights into how this life-changing principle has transformed not only my own life but the lives of my clients. Uncover the science that supports this extraordinary principle and unlock the key to achieving your goals. 

Join the Generation Elevation Facebook group here:

https://www.facebook.com/groups/159166831442070/

Follow me on Instagram

https://www.instagram.com/elise.rileyy/

Everyone said it would be hard, and I was like, "No, I trust that this is my path and it will work out for me." -Elise Riley

Are you ready to unlock the secrets to knowing if you're on the right path in life?

Step into a world of self-discovery and empowerment as I share my personal journey of discovering how to discern if you're truly on the right path in life. Experience the exhilaration and uncertainty of standing at the crossroads, questioning every decision, and fearing the worst outcomes. Together, we'll unravel the secrets of a proven process that will ignite your inner trust, enabling you to confidently make choices that align with your authentic self. Get ready to embark on a transformative episode filled with relatable stories, practical guidance, and the tools you need to embrace the right path and create the life you truly desire.

Join the Generation Elevation Facebook group here:
https://www.facebook.com/groups/159166831442070/

Follow me on Instagram
https://www.instagram.com/elise.rileyy/

"Show up, shine your light, and be your authentic self to attract the uplifting relationships and soul tribe that will help you grow and expand."  -Elise Riley

Are you ready to step out of your comfort zone and discover the joys of forging new friendships?

Embark on a thrilling journey with me as I reveal the art of making friends effortlessly and share an exciting update from my adventures in London. Discover the keys to forming genuine connections and unlock the hidden treasures of socializing in one of the world's most vibrant cities. Get ready for a captivating episode filled with new experiences, and valuable insights to enhance your social life.

Join the Generation Elevation Facebook group here:

https://www.facebook.com/groups/159166831442070/

Follow me on Instagram

https://www.instagram.com/elise.rileyy/

Ready to dive into the world of athlete mindset and tap into your inner strength and resilience?

Step into the empowerment and personal growth world with Hattie Boydle. Uncover Hattie's secrets to overcoming self-doubt, embracing self-love, and finding strength in the community. Be inspired by her journey from athlete to influential coach and educator as she shares her wisdom on mindset, resilience, and the transformative power of radical self-leadership. Tune in and ignite your inner fire to live your best life.

Episode Highlights:

04:01 - Gymnastics as a foundation

08:12 - Understanding the power of the mind

10:01 - Finding purpose in fitness competitions

12:27 - Building confidence through action

15:45 - The cost of inaction

23:44 - Nurturing a healthy relationship with yourself

26:42 - Becoming the greatest version of yourself

31:41 - The recipe for success 

33:22 - Embracing feedback: Rejection as a pivot, not failure

36:46 - The contagious nature of negative talk

40:51 - Breaking free from the "I Can Do It Alone" mindset

46:20 - Biggest tips for having an athlete mindset

51:56 - Hattie's secrets to starting the day right

About my guest:

Hattie Boydle is a pro fitness model, WBFF 2016 World Champion, and a passionate advocate for body positivity and self-acceptance. Overcoming her own struggles with anorexia, Hattie is dedicated to helping women transform their lives and achieve their health and fitness goals. Through her online fitness and coaching program, the Sports Model Project, she provides certified workouts, health advice, and coaching tips to empower women to love their bodies and become the best versions of themselves. Hattie's inspiring story, expertise in training and nutrition, and motivational speaking engagements make her a respected figure in the industry, constantly inspiring others to embrace self-love and reach their true potential.

Find out more about Hattie

Instagram: https://www.instagram.com/hattieboydle/

Join the Generation Elevation Facebook group here:

https://www.facebook.com/groups/159166831442070/

Follow me on Instagram

https://www.instagram.com/elise.rileyy/

"Success is a state of mind. You can choose to feel successful right now."  -Elise Riley

How would your life change if you could conquer your fears and embrace new opportunities?

When you start to stretch your comfort zone, when you start to trust yourself and the universe, when you start to trust your heart, when you start to align yourself through your beliefs, your actions and behaviors, and your values with the highest version of yourself and your greatest potential, that is when life becomes unpredictable, and that is where the magic happens.

Join me as I make a big announcement that will change the course of my life. This episode is a testament to the power of elevating your mind and becoming the creator of your own reality. Get ready to unlock your wildest dreams.

Join the Generation Elevation Facebook group here:

https://www.facebook.com/groups/159166831442070/

Follow me on Instagram

https://www.instagram.com/elise.rileyy/

How can personal experiences and tough times serve as catalysts for personal growth and transformation?

Get ready for an exciting episode featuring a special guest, Eddie Beith, who has achieved incredible success in real estate. Join us as we uncover the untold story behind his inspiring journey and delve into the depths of his remarkable achievements. Discover the strategies and secrets that have propelled Eddie to the top as he shares invaluable insights that will leave you motivated and eager to embark on your own path to success.

Episode Highlights:

06:37 - Mental health journey from zero to 100% in a short amount of time

07:52 - Speeding towards normalcy

09:21 - The Wake-up call: A slap to reality

11:14 - Navigating medication and mental health

16:21 - Finding what you love

18:10 - Evolve: Unlocking your potential

21:41 - Overcoming fear: Taking action towards your goals

28:04 - Building strong mental resilience

29:05 - Overcoming overwhelm: Taking action on your ideas

31:33 - Channeling your energy for success

33:36 - Property hunting strategies

About my guest:

Eddie Beith is the director and owner of Beith Building and Total Concept Pools, a reputable company based on the Gold Coast. With 11 years of experience as a qualified carpenter and the distinction of being the youngest qualified master builder in Australia, Eddie is dedicated to his craft. He takes pride in delivering high-quality finishes and sturdy workmanship. At Beith Building, Eddie and his team bring designs to life, striving to make their clients' visions a reality. From new homes to extensions and custom renovations, they prioritize client satisfaction, providing personal care and attention from design to construction handover. With their expertise and commitment to excellence, Beith Building acts as trusted building consultants, ensuring a stress-free experience for every client.

Find out more about Eddie

https://www.instagram.com/goldcoastpoolbuilder/

https://www.instagram.com/beithbuildinganddevelopments/

https://www.beithbuilding.com.au/

https://www.totalconceptpools.com.au/

Join the Generation Elevation Facebook group here:

https://www.facebook.com/groups/159166831442070/

Follow me on Instagram

https://www.instagram.com/elise.rileyy/

“I never wanted to be a world champion; I just wanted to be the best at everything I had to do.” -Sue Stanley

Get ready to be inspired by the incredible journey of Sue Stanley, a true champion in every sense of the word. In this episode, we'll take a deep dive into Sue's life and uncover the secrets behind her success as a three-time world aerobic champion and Olympian. But that's not all - we'll also explore how she went from being a high-performance athlete to impacting people's lives through business and discover her tips on finding your purpose and setting goals to unleash your inner champion. So, if you're ready to learn how to identify your "why" and map out a plan to achieve your dreams, make sure to tune in!

Episode Highlights:

03:27 - From ballet to gymnastics: A journey to the elite junior squad

09:23 - Owning your uniqueness: Lessons learned from winning three world titles

13:23 - Why winning isn't everything: Lessons from an athlete

15:07 - The importance of positive influence in your life

16:05 - Finding your "Why": From pleasing parents to pursuing excellence

19:41 - Understanding good pain vs. Bad pain in sports

23:05 - Why writing down your goals is essential for success

27:31 - Transitioning out of the professional sport 

32:20 - The power of giving: finding joy in helping others

40:56 - Why you need to follow what you’re good at

43:20 - Advice for those who are going through a low right now

Find out more about Sue

Website: https://www.suestanley.com/

Linkedin: https://www.linkedin.com/in/sue-stanley/?originalSubdomain=au

Join the Generation Elevation Facebook group here:

https://www.facebook.com/groups/159166831442070/

Follow me on Instagram

https://www.instagram.com/elise.rileyy/