Heal Talk Tuesdays with Liza

Harnessing the power of hypnotherapy to cultivate happiness uplifts the spirit and strengthens the body’s immune system. 
Humor and laughter are good for you! Joy, laughter, gratitude, and positive feelings in life contribute to faster healing.

Liza Boubari blog post: https://www.lizaboubari.com/humor-healing-hypnosis/

Root Canal with no anesthesia: https://youtu.be/YzZITUNsdpM

Build Your Immune System Self-Hypnosis Audio Recording: https://www.lizaboubari.com/recommends/boost-the-immune-system/

Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

All over the world, different cultures celebrate the coming of Spring with fire rituals.
As an Armenian, on February 13th, one of my favorite traditions is Trndez, which is jumping over a fire.
Recently, we discussed spring rituals in Liza Boubari's blog post, Rituals of Fire Celebrating Spring.
The tradition of jumping over a fire is part of our DNA. It is the releasing of the past, releasing what is not good, and bringing in the beauty and the good in our lives. It is part of fertility in renewal and blossoming.

Rituals of Fire - https://www.healtalktuesday.com/rituals-of-fire/

Rituals of Fire Celebrating Spring - https://www.lizaboubari.com/embracing-tradition-trndez-rituals/

#hypnotherapy #hypnosis #TherapyNearMe #HypnosisGlendale #Rituals #Habits #Renewal #Trndez #YearoftheDragon #fire

Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

Hypnotherapy can help overcome emotional pain from past relationships, such as loneliness, abandonment, and attachment issues. It can help rebuild self-esteem, confidence, and positive beliefs.  From improving communication to deepening intimacy, hypnosis offers couples a unique and effective way to strengthen their connection. By prioritizing the health of your relationship and investing in hypnotherapy, you can create a Valentine's Day to remember—one filled with love, understanding, and profound connection.

Get the 10-minute audio recording Attract Love by visiting - https://www.lizaboubari.com/recommends/attract-love/

Valentine's Day and Hypnosis - Liza Boubari blog post - https://www.lizaboubari.com/valentines-day/

Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

The power of the words I am, you define yourself to the world and offer a valuable definition of who you are.

Thank you all for all your emails and messages with questions. Thank you always for your messages, for listening to my podcast, and for subscribing to my YouTube channel.

Recently, I received an email that asked:

Dear Liza.  I am so happy – I got to watch the Self-care and Self love segment you had on YouTube.  My question is:  I am so frustrated with my sister that even seeing her makes my skin crawl to a point I am anxious for the rest of the day.  What can I do to control this? 

Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

Hypnosis can be helpful in managing diabetes and can offer a unique perspective on improving overall well-being.  Hypnotherapy can assist in modifying behavior patterns related to diet and exercise. Unhealthy lifestyle choices are often significant contributors to diabetes complications. Through targeted suggestions and reinforcement during hypnosis sessions, I can help you develop a positive mindset toward making healthier choices, leading to improved overall well-being.

Stand Up to Slim Down Workbook - https://www.lizaboubari.com/recommends/manage-weight-move-your-body/

Drop Weight Self-Hypnosis Recording - https://www.lizaboubari.com/recommends/drop-weight/

Move Your Body Workout Recording - https://www.lizaboubari.com/recommends/manage-weight-move-your-body/

More information about hypnosis for diabetes - https://www.healtalktuesday.com/hypnosis-for-diabetes/

#DiabetesManagement, #Hypnosishealth, #DiabetesDangers, #Hypnotherapy, #HolisticDiabetes

Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

Thank you all for all your emails and messages with questions about hypnotherapy.  Today, I'm going to answer some of these frequently asked questions.  Hypnotherapy is a form of therapy that uses hypnosis, or a trance-like state, to help individuals address a wide range of issues, such as anxiety, stress, phobias, and weight loss.  Get the facts and not the myths about hypnosis and hypnotherapy.

Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

Self-Love vs Self-Esteem
"Dear Liza, 
Thank you for your weekly Heal Talks. In one episode, you spoke of self-care and self-love. I understand self-care.  What is self-love? How can I love myself more when all my life I have been told I will amount to nothing, that I am not as pretty or so. I have self-confidence issues and nothing I do works. 
Please help me."

Tune in to hear the answer to this question.  
Build Self-Confidence audio recording: https://healwithin.com/shop/build-confidence
#self-esteem #self-love #hypnosis #hypnotherapy #Boubari3EMethod

Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

This year, consider adopting a revolutionary approach to your goals. By combining the profound impact of hypnotherapy with the mindfulness of intentions, you can unlock your full potential and embark on a journey of self-improvement that transcends the limitations of traditional resolutions.

Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

Conversation with the leading expert in creating world-class teams, and The Powerful She co-author, Lady Jen Du Plessis. Lady Jen works with high-achieving leaders and entrepreneurs who are stuck at 6-figures and want to reach 7-figures per year. Through her masterminds and private mentorship, she dramatically improves leadership skills to build powerful teams that enable multiplied results in record time while designing a balanced and exciting personal life.

Get the book: https://www.amazon.com/dp/1637926049
The Powerful She: https://thepowerfulshe.com
Lady Jen's website: https://jenduplessis.com

Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

The holidays are synonymous with joy, but they can also be laden with stressors, from financial strains associated with gift shopping to the sometimes tense family gatherings. Hypnotherapy offers a unique and holistic solution to navigate and alleviate this holiday-induced stress.

Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

Nature walks - Find out how incorporating nature and meditation into your daily routine can help reduce stress and anxiety.  

Text GIFT to 818 221 2797 to enter the Christmas drawing.

Spending time in nature and incorporating meditation into your routine can have profound and positive effects on your mental health. The synergy between the tranquility of nature and the mindfulness of meditation creates a powerful combination that nurtures mental well-being in various ways. 

Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

Conversation with esteemed realtor and The Powerful She co-author, Irma Villegas exploring faith, family, and life success.

Irma Villegas is an esteemed Realtor based in Glendale, California, renowned for her three-decade-long career as a serial entrepreneur and her unwavering dedication to community service. With a diverse portfolio of successful ventures, including ownership of a restaurant and a multi-level marketing company, Irma has proven herself to be a tenacious and innovative business leader.

"Faith is my guiding light; I am filled with gratitude for the blessings in my life. "

Irma Villegas

Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

Hypnotherapy is a promising solution to nicotine addiction and the Stop Smoking Workshop may enable one to permanently be a non-smoker.

“I sat in Liza’s class not necessarily ready to quit smoking for good, but when I left, I had no desire to smoke. I had smoked for over 30 years and don’t know how, but it worked! I have been a nonsmoker since 2001.”

– Jim, a former smoker

Have you struggled to quit smoking despite numerous attempts and various methods? If so, you’re not alone. Nicotine addiction can be incredibly challenging to overcome, but there’s a promising solution you may not have considered: hypnotherapy.

As part of the Great American Smoke Out on November 16, 2023, HealWithin is hosting a Stop Smoking Workshop.

The workshop is from 6 to 8 p.m. at HealWithin in Glendale. Please register for the event soon because seating is limited.

Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

In today's interview, we're diving deep into a conversation with leadership expert Jeffery Wolfe. He explores the crucial concept of a mindset reset from the core, discussing how our inner beliefs and self-perception impact our ability to lead effectively. Jeffery's insights shed light on the importance of self-awareness and the masks we wear, not just for leaders but for everyone in our fast-paced, stress-filled world.

#Leaadership, #Mindset #Reset,  #Self-Perception, #Self-Awareness, #Masks, #Stress, #Tragedy, #Self-Reflection

Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

While there are various strategies to reduce anxiety, one often overlooked but highly effective method is hypnotherapy.  Living in perpetual anxiety can affect our mental and physical well-being. It can manifest in various ways, from panic attacks to chronic stress, and even impact our sleep patterns. Traditional therapies like counseling and medication are essential but don't work for everyone. This is where hypnotherapy comes into play.  In this podcast, at 21:53, there is a special method to reduce anxiety. It involves counting, breathing, and centering yourself.

Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

 Hypnosis Modalities: Hypnosis has long fascinated and intrigued both the scientific community and the general public. It's a versatile and intriguing practice that's not limited to making people cluck like chickens on a stage. Hypnosis modalities encompass a wide range of therapeutic and self-improvement techniques, each offering unique ways to access the power of the subconscious mind. Let's explore the world of hypnosis modalities, exploring what they are, how they work, and their potential benefits 

Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

 Lisa delves into the profound topic of self-doubt and how to overcome it. She shares personal anecdotes, valuable insights, and strategies for building self-compassion, kindness, and self-esteem. Discover how you can debunk self-doubt and unlock your potential for growth and healing. 

Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

Hypnotherapy is a powerful tool that can help us make room for new behaviors and pave the way to a more fulfilling life. In this podcast, we'll explore how hypnotherapy can unlock the door to your subconscious mind, allowing you to break free from old patterns and embrace positive, transformative changes.

Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

Appreciation vs Gratefulness - How hypnotherapy can help you shift your perspective towards a more fulfilling and contented life.

 Now, how does hypnotherapy tie into this exploration of gratefulness and appreciation? Hypnotherapy is a therapeutic technique that taps into the power of the subconscious mind. Through guided relaxation and focused attention, it can help individuals uncover and reprogram thought patterns, beliefs, perspectives, and behaviors. 

Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

Today, we are talking with Jennifer Horspool, a best-selling author, PR Expert, and Mistress of Ceremonies at The 3E Event.
Awaken The Power Within
The 3E Event LIVE – an impactful, uplifting, and expressive event – empowering women.

Celebrity speakers include Allyn Reid, Lawrence Zarian, Maurice Benard, and Nancy Mathews.

Tickets: https://healwithin.kartra.com/page/ga-purchase
Saturday, September 30th
Embassy Suites, Glendale CA

Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min