Herb 'N Wisdom™

Mirror neurons help a person with empathy and are a tool in which we learn and observe the action of others. Are you triggering into your mirror neurons?

Sometimes mindless running around catches up to a person and makes them appreciate the everyday little things and purposeful living.

If you need to change your supper or dinner for your southerners up, this is a flavorful yet filling dish the whole family or company will love. Serve with a side salad for a complete meal.

If you're stressing or need a reset in life, then listen and learn how you can not only release your anxiety by dancing like nobody's watching but by living without fear.

This fall, why not try to dehydrate your own apples for a healthy snack? 

Dehydrating onions is an easy peasy way to keep onions long-term. It also saves time and doesn't make your mascara run if you are a woman on a mission to get supper started. For the men, it's literally a shake 'N bake into the hamburger to make tacos, burgers, etc.

This sweet and savory drink recipe is the perfect friend when the days or nights get a little chilly. Add a dash of turmeric and pepper to change things up and aid in your health.

In this episode, we discuss how to prepare your book/files/manuscript part 2. This is a must podcast if you want to know how to get published or the process, whether traditional, Self, or Indie. 

This is a step-by-step tutorial with a recipe on how to make and freeze sweet corn. This way, when you're craving corn out of season, you can still enjoy its golden goodness.

In Preparing Your Book/Files/Manuscript Part 1

It doesn't matter if we are talking about a children's book, the book printing process to include how to print your own book, or novel writing. Or simple things like what information you need before heading to a publisher, including ISBNs and author bios.

We will cover it all and, in the end, ease your mind and frustration so you can take that next step or create a more fluid process of getting your book published the next time around.

It's always nice to try something new when cooking. These Asian lettuce wraps offer flavor and add a little color to the dinner table.

After last year people need interaction and what a better way to get that than spending and enjoying the town and people near you.

If you've ever considered raising baby chicks, this episode will tell you everything you need to know about where to purchase them and how to keep them healthy and alive.

Hey, have you ever run out of a cleaning product but have a job to do? If so, these cleaning hacks and tips are your secret to getting the job done.

Here are some food and cooking hacks to help you save money, preserve food, and substitute when you run out of an item.

You would be surprised what certain products can do and how they can help you improve your health. Listen to find out how these life hacks can save you time, money and still get the job done.

In this episode, you learn all about your host and natural ways to start living and impacting your life.

With so many moisturizers out there, how do you know which one is the best? Well, I always like to say if you need a product, make it yourself, so here is a recipe for an incredible hydrating face serum using green tea and other essential oils.

There is nothing like having a spa day for yourself, and it doesn't even need to cost money. By making this Cinnamon and Orange Body Scrub, every shower can feel like a spa treatment.

When someone is happy with who they are, they are more able to help others. They are more able to be a light of hope.