Herb 'N Wisdom™

Keeping your soil happy is the key to having healthy plants.

Did you know most teens who vape Juul or other products do not realize what they are vaping contains nicotine? This also means they do not realize how it is affecting their health. Listen to find out more.

Food like Pork and Cabbage Pasties has a story like anything else. Learn the tradition of Pasties while also having fun with this new but old recipe. 

If you want to add a little glow without adding harmful chemicals, try this Natural Bronzing Lotion. Your body deserves attention.

Making boxelder syrup is not difficult, but it does take time. If you've ever been curious or want to give tapping trees ago, everything you need to know is in this episode.

Cleaning up your cosmetics or your skincare routine, in general, will take toxins out of your body and give you a truly clean and fresh appearance.

If you haven't heard about turmeric by now and its benefits to your health, then I am not doing my job. Turmeric is great for you, yes, but how should you get it into your body? That's where this podcast comes in. Listen to learn how you can not only take turmeric but enjoy it!

Rice cakes, although fairly easy to make, are expensive in the store. With my need for clean food and living, I thought, why not add something I eat all of the time to the list of food items I make at home and save a little money? Quality food, at a much-reduced price, plus you learn something new. What's not to like? 

When you think about mayonnaise, do you think about how easy it is to make it? Not only is it easy, but the flavor is unique and worth spreading on a sandwich or mixing up some tuna salad.

Your attitude has so much effect on your health which is why I wanted to share this incredible story of Hunter Pinke with you. If you think you have it tough, listen.

Who knew you could make food wrap plastic-free? Well, it's true, and the fun part is while making your own DIY food wrap, you can choose any cloth or color you want as long as it 100% cotton. Learn more by listening.

Everyone loves a good bread recipe, whether you're entertaining or can't have the ingredients in store-bought bread, this chewy on the outside and moist on the inside Sicilian bread is perfect.

We all know vitamin E is good for the skin but did you also know it helps the immune system. Listen to find out more.

Grinding and storing your own small grains and corn is another step towards taking your food into your own hands, plus the flavor and color are so fantastic! Listen to learn more.

Homemade ghee stores on the shelf without refrigeration for up to 6 months, possibly longer. The flavor of ghee is different than regular butter. It has a smoky type flavor perfect for spreading on potatoes, bread, or melting for cooking.

Your lips absorb so much, and that is why you need a clean product like a citrus lip balm to keep them subtle. No strings attached, this lip balm will add to your health and also create a smooth kiss. 

How to make colby cheese is our topic today. Is it easy? Yes, but it is time-consuming. It is worth it, though, for the flavor and product you get.

Sometimes we overlook the simple foods and vitamins that have a massive impact because we are bombarded with information coming from every direction. Bringing you back to the basics and vitamin C, I'll explain and show you just how important this vitamin is for your health.

This is one easy but flavorful dish you will want to add to your menu. Whether you are cooking for the holidays or just need a change from the daily menu. Red rice and beans is your ticket.

Hot chocolate made with real cacao powder has a smooth taste and brings back fond memories, which add to the holiday experience.