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    Humanity's Values

    Explore the human experience through understanding your Stories and how they define your Values. Expand your emotional and behavioral flexibility through the lens of Acceptance and Commitment Therapy (ACT). Further material can be found at www.lifeweavings.com
    enDavid Teachout43 Episodes

    Episodes (43)

    3: How Others See Us and We View Ourselves

    3: How Others See Us and We View Ourselves

    Working through the second agreement: Don’t Take Anything Personally, with commentary on our usage of identity to select and justify our behaviors and the struggle of confronting other perspectives about who we might be and whether what we do is the best version of ourselves.

    Humanity's Values
    enDecember 19, 2016

    2: Our Word Binds Us and Sets Us Free

    2: Our Word Binds Us and Sets Us Free

    The nature of agreements and the desire to create new ones to live more authentic lives. Exploration of the first agreement in Don Miguel Ruiz’s book “The Four Agreements”: be impeccable with your word. How our word can limit or expand our lives within the relationally reciprocal world in which we live and build meaning. 

    Humanity's Values
    enDecember 12, 2016

    1: Beginning the Journey

    1: Beginning the Journey

    In this episode I introduce the show and it’s theme, exploring relational living. A reading from the book “The 4 Agreements” is followed by personal reflection on open inquiry and exploring relationships of value, ending with a short mindfulness exercise of focusing on the breath.