In My Opinion with Luyanda and Mom Jean

We’re baaaaaack — We emerge yet again with more powerful insights from COVID-19 lock-down It’s been a very trying time for us all but in this episode we speak on the resilience of the human spirit. We may be experiencing many defeats but we must never be defeated! We really missed you guys!

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We’re all on high alert but this is just as much a mental pandemic as it is a health one too. Mom Jean and Lu give tips on eating well, mental health, keeping indoors but remaining present while doing so. Keep safe everyone!

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In this episode we dive into our belief systems. What they are and how to know when it’s time to interrogate them in order to better our outlook on life.

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Love on the brain this week as we unpack Valentine’s Day, where it originated and what it means for a modern day Instagram feed obsessed society.

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Dealing with loss is such a difficult thing, this week we look at ways of allowing yourself to go through loss in its many forms be it death, dis-attachment of a friendship or family member. We wish healing for anyone who needs it...

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In this episode we really get into the nitty gritties of having difficult conversations. In order to really play an active role in your manifestation process, you have to be equipped with the tools to advocate for yourself in family/intimate/professional relationships and even friendships. We really enjoyed unpacking this!

Lu finally decided to update our email address mailto:inmyopinionpodcast@gmail.com

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We’re halfway through the new month (we took a break, sorry) and we think it’s important to evaluate what New Year’s resolution mean and how you can make them more impactful for the entirety of your life’s purpose. Plus mom Jean gives a shout out to all back to school moms and kids (and Lu is jealous cause she’s done raising kids lol)

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In our last episode for 2019, our guests give us a glimpse into their journeys of self discovery, finding their purpose, and securing the bag. Follow @sunnifaba and @_phumlani to find out more about their hustle! Happy holidays!

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The holidays are an amazing time to unwind and relax but can also trigger some anxiety. Let’s help you survive the “when are you getting married” questions and more! Follow our IG page @inmyopinion podcast for info mentioned in the episode

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In part two we get into some technical aspects of love. Let’s tap into a list of questions we should all be asking to set healthy boundaries and expectations in relationships.

Osiuma Group is our “Go on with your bad self” shoutout for the week. www.osiumagroup.co.za

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We all want to experience love but do we understand it? Do we have examples of it and are we realistic about it? Jean and Lu unpack their experience with romantic love and Lu realizes that she can no longer use the movie Brown Sugar as a stencil to define her ideal love story.

The Nest Space in Greenside is our “Go on with your bad self” shout out for this week. http://thenestspace.co.za/

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Hate it or love it, trending social media news is a thing and we look at some stories that stood out to us and dig deeper into reasons people say some of the things they say and the widespread impact of their long confessional threads.

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Losing weight is more about changing the inside and doing the work on emotional baggage. We dive into this phenomenon along with all the other diets we’ve been on...that DIDNT WORK!

Asante Blush is our “Go on with your Bad Self” shout out https://asanteblush.com/

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If you're ready to produce your own podcast, contact the podcast experts at SolidGoldStudios.co.za

It’s the first episode! Get to know the mother and daughter duo, Jean and Luyanda. Jean shares an in-depth account of her story in honor of her birthday to reflect on her full life of lessons, learning and growth. Luyanda shares her story to and the inspiration behind why they started the podcast.

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If you're ready to produce your own podcast, contact the podcast experts at SolidGoldStudios.co.za