Innergy Healing

Are you feeling tired and out of balance?
A deep sense of exhaustion for no apparent reason?
These are the growing pains of Spiritual Evolution.  You are evolving into a new powerful and beautiful being of light!
It is important to know that you are not alone and you are supported.
Continuing our conversation about growing pains, few tips, and tools to help you in your journey!
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https://www.instagram.com/innergyhealingpodcast/

Thank you for listening to the Innergy Healing podcast, where we explore the mysteries of spirituality and self-discovery.
We desire that each episode; provides you; with fresh ideas and views on your path to inner healing and progress.
Our mission is to provide tools and techniques to help you tap into your inner wisdom and harness your power to create a fulfilling and joyful life.
Remember to respect your individuality, follow your instincts, and approach your spiritual path with an open mind and heart.
We invite you to join us for our next episode, in which we will continue to dive further into the universe's mysteries.
We look forward to having more insightful conversations with you in future episodes.
Stay tuned until then; may you be surrounded by love, light, and positive energy.
https://www.innergyhealingpodcast.com/

Are you feeling tired and out of balance?
A deep sense of exhaustion for no apparent reason?
These are the growing pains of Spiritual Evolution.  You are evolving into a new powerful and beautiful being of light!
It is important to know that you are not alone and you are supported.
Continuing our conversation about the growing pains of spiritual evolution, entering into a new era.
https://www.innergyhealingpodcast.com/
https://www.facebook.com/InnergyHealingPodcast
https://innergyhealingarts.com/podcast
https://innergyhealingarts.com/
https://www.instagram.com/innergyarts/
https://www.facebook.com/Innergyhealingarts/
https://www.instagram.com/innergyhealingpodcast/

Thank you for listening to the Innergy Healing podcast, where we explore the mysteries of spirituality and self-discovery.
We desire that each episode; provides you; with fresh ideas and views on your path to inner healing and progress.
Our mission is to provide tools and techniques to help you tap into your inner wisdom and harness your power to create a fulfilling and joyful life.
Remember to respect your individuality, follow your instincts, and approach your spiritual path with an open mind and heart.
We invite you to join us for our next episode, in which we will continue to dive further into the universe's mysteries.
We look forward to having more insightful conversations with you in future episodes.
Stay tuned until then; may you be surrounded by love, light, and positive energy.
https://www.innergyhealingpodcast.com/

Are you feeling tired and out of balance?
A deep sense of exhaustion for no apparent reason?
These are the growing pains of Spiritual Evolution.  You are evolving into a new powerful and beautiful being of light!
It is important to know that you are not alone and you are supported.

https://www.innergyhealingpodcast.com/
https://www.facebook.com/InnergyHealingPodcast
https://innergyhealingarts.com/podcast
https://innergyhealingarts.com/
https://www.instagram.com/innergyarts/
https://www.facebook.com/Innergyhealingarts/
https://www.instagram.com/innergyhealingpodcast/

Thank you for listening to the Innergy Healing podcast, where we explore the mysteries of spirituality and self-discovery.
We desire that each episode; provides you; with fresh ideas and views on your path to inner healing and progress.
Our mission is to provide tools and techniques to help you tap into your inner wisdom and harness your power to create a fulfilling and joyful life.
Remember to respect your individuality, follow your instincts, and approach your spiritual path with an open mind and heart.
We invite you to join us for our next episode, in which we will continue to dive further into the universe's mysteries.
We look forward to having more insightful conversations with you in future episodes.
Stay tuned until then; may you be surrounded by love, light, and positive energy.
https://www.innergyhealingpodcast.com/

Understanding that you are in the perfect place of your evolution as a spiritual being is key to evolve and increase your awareness.
 -Do not spend your energy comparing yourself
-You are unique
-you are in the perfect place you are supposed to be

https://www.innergyhealingpodcast.com/
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https://innergyhealingarts.com/podcast
https://innergyhealingarts.com/
https://www.instagram.com/innergyarts/
https://www.facebook.com/Innergyhealingarts/
https://www.instagram.com/innergyhealingpodcast/

Thank you for listening to the Innergy Healing podcast, where we explore the mysteries of spirituality and self-discovery.
We desire that each episode; provides you; with fresh ideas and views on your path to inner healing and progress.
Our mission is to provide tools and techniques to help you tap into your inner wisdom and harness your power to create a fulfilling and joyful life.
Remember to respect your individuality, follow your instincts, and approach your spiritual path with an open mind and heart.
We invite you to join us for our next episode, in which we will continue to dive further into the universe's mysteries.
We look forward to having more insightful conversations with you in future episodes.
Stay tuned until then; may you be surrounded by love, light, and positive energy.
https://www.innergyhealingpodcast.com/

Follow my voice and dive deep into relaxation with colors.
Each color will energize, relax and harmonize your body. Let your imagination
take you to a world of magic and wonders, when you emerge from the meditation
your body will be completely relaxed, the mind in total calmness.
Colors vibrate and heal your body, mind, and soul!

https://www.innergyhealingpodcast.com/
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https://innergyhealingarts.com/podcast
https://innergyhealingarts.com/
https://www.instagram.com/innergyarts/
https://www.facebook.com/Innergyhealingarts/
https://www.instagram.com/innergyhealingpodcast/

Thank you for listening to the Innergy Healing podcast, where we explore the mysteries of spirituality and self-discovery.
We desire that each episode; provides you; with fresh ideas and views on your path to inner healing and progress.
Our mission is to provide tools and techniques to help you tap into your inner wisdom and harness your power to create a fulfilling and joyful life.
Remember to respect your individuality, follow your instincts, and approach your spiritual path with an open mind and heart.
We invite you to join us for our next episode, in which we will continue to dive further into the universe's mysteries.
We look forward to having more insightful conversations with you in future episodes.
Stay tuned until then; may you be surrounded by love, light, and positive energy.
https://www.innergyhealingpodcast.com/

Reiki es la energía universal que está dentro de tu cuerpo. Activar la energía de Reiki te beneficiará de muchas formas, desde lo físico hasta lo espiritual.

Reiki:

-relaja los músculos y las tensiones

-promueve el bienestar

-alivia la fatiga

-promueve el sueño

-calma la angustia emocional

Estos son algunos de los beneficios del Reiki.

Reiki se ha utilizado en muchos hospitales como parte de la curación alternativa. La ciencia no puede medir los sutiles cambios de energía producidos por Reiki. Aprende Reiki y mejora tu bienestar mental y emocional.

https://www.innergyhealingpodcast.com/
https://www.facebook.com/InnergyHealingPodcast
https://innergyhealingarts.com/podcast
https://innergyhealingarts.com/
https://www.instagram.com/innergyarts/
https://www.facebook.com/Innergyhealingarts/
https://www.instagram.com/innergyhealingpodcast/

Thank you for listening to the Innergy Healing podcast, where we explore the mysteries of spirituality and self-discovery.
We desire that each episode; provides you; with fresh ideas and views on your path to inner healing and progress.
Our mission is to provide tools and techniques to help you tap into your inner wisdom and harness your power to create a fulfilling and joyful life.
Remember to respect your individuality, follow your instincts, and approach your spiritual path with an open mind and heart.
We invite you to join us for our next episode, in which we will continue to dive further into the universe's mysteries.
We look forward to having more insightful conversations with you in future episodes.
Stay tuned until then; may you be surrounded by love, light, and positive energy.
https://www.innergyhealingpodcast.com/

You have the power to heal your body, mind, and soul. The light meditation will create a wave of golden love that will help heal you.
The guided meditation takes you to a magical place, with the use of breath, colors, and light you will create a powerful change within you and around you.
Feel the joy to share with others this gift of love.
https://www.innergyhealingpodcast.com/
https://www.facebook.com/InnergyHealingPodcast
https://innergyhealingarts.com/podcast
https://innergyhealingarts.com/
https://www.instagram.com/innergyarts/
https://www.facebook.com/Innergyhealingarts/
https://www.instagram.com/innergyhealingpodcast/

Thank you for listening to the Innergy Healing podcast, where we explore the mysteries of spirituality and self-discovery.
We desire that each episode; provides you; with fresh ideas and views on your path to inner healing and progress.
Our mission is to provide tools and techniques to help you tap into your inner wisdom and harness your power to create a fulfilling and joyful life.
Remember to respect your individuality, follow your instincts, and approach your spiritual path with an open mind and heart.
We invite you to join us for our next episode, in which we will continue to dive further into the universe's mysteries.
We look forward to having more insightful conversations with you in future episodes.
Stay tuned until then; may you be surrounded by love, light, and positive energy.
https://www.innergyhealingpodcast.com/

The Universal Energy Field. What is the Universal Energy Field?
Chi or Prana is everywhere, in the universe in the atmosphere, all around us.
It may take the form of light particles or electromagnetic waves.
Learning Tibetan Reiki from Sunyata Saraswati was the opening into a new magic world, the world of energy.
You have the ability to learn how to see the Universal Energy Field.
When you harmonize the energy within you, the benefits are exponential.
Discover the amazing world of energy around you.

https://www.innergyhealingpodcast.com/
https://www.facebook.com/InnergyHealingPodcast
https://innergyhealingarts.com/podcast
https://innergyhealingarts.com/
https://www.instagram.com/innergyarts/
https://www.facebook.com/Innergyhealingarts/
https://www.instagram.com/innergyhealingpodcast

Thank you for listening to the Innergy Healing podcast, where we explore the mysteries of spirituality and self-discovery.
We desire that each episode; provides you; with fresh ideas and views on your path to inner healing and progress.
Our mission is to provide tools and techniques to help you tap into your inner wisdom and harness your power to create a fulfilling and joyful life.
Remember to respect your individuality, follow your instincts, and approach your spiritual path with an open mind and heart.
We invite you to join us for our next episode, in which we will continue to dive further into the universe's mysteries.
We look forward to having more insightful conversations with you in future episodes.
Stay tuned until then; may you be surrounded by love, light, and positive energy.
https://www.innergyhealingpodcast.com/

Reiki is the universal energy that is within your body.  To activate the energy of Reiki will benefit you in many ways, from the physical to the spiritual.
Reiki 

• relaxes muscles and tensions
• promotes well-being
• relieves fatigue
• promotes sleep
• soothes emotional distress

These are a few of the benefits of Reiki.
Reiki has been used in many hospitals as part of alternative healing. science cannot measure the subtle energy changes produced by Reiki.  Learn Reiki and improve your mental and emotional well been.
https://www.innergyhealingpodcast.com/
https://www.facebook.com/InnergyHealingPodcast
https://innergyhealingarts.com/podcast
https://innergyhealingarts.com/
https://www.instagram.com/innergyarts/
https://www.facebook.com/Innergyhealingarts/
https://www.instagram.com/innergyhealingpodcast/

Thank you for listening to the Innergy Healing podcast, where we explore the mysteries of spirituality and self-discovery.
We desire that each episode; provides you; with fresh ideas and views on your path to inner healing and progress.
Our mission is to provide tools and techniques to help you tap into your inner wisdom and harness your power to create a fulfilling and joyful life.
Remember to respect your individuality, follow your instincts, and approach your spiritual path with an open mind and heart.
We invite you to join us for our next episode, in which we will continue to dive further into the universe's mysteries.
We look forward to having more insightful conversations with you in future episodes.
Stay tuned until then; may you be surrounded by love, light, and positive energy.
https://www.innergyhealingpodcast.com/

Introducing myself so you get to know Sonia, the person on the other side talking with you.
Many times we listen and have no idea who is the person on the other side.
You and I are made of many different facets and experiences, life today is a compilation of many lifetimes.

You will find the podcast on "apple podcast" at https://podcasts.apple.com/us/podcast/innergy-healing/id1500139104?uo=4
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https://www.innergyhealingpodcast.com/
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https://innergyhealingarts.com/
https://www.instagram.com/innergyarts/
https://www.facebook.com/Innergyhealingarts/
https://www.instagram.com/innergyhealingpodcast/

Thank you for listening to the Innergy Healing podcast, where we explore the mysteries of spirituality and self-discovery.
We desire that each episode; provides you; with fresh ideas and views on your path to inner healing and progress.
Our mission is to provide tools and techniques to help you tap into your inner wisdom and harness your power to create a fulfilling and joyful life.
Remember to respect your individuality, follow your instincts, and approach your spiritual path with an open mind and heart.
We invite you to join us for our next episode, in which we will continue to dive further into the universe's mysteries.
We look forward to having more insightful conversations with you in future episodes.
Stay tuned until then; may you be surrounded by love, light, and positive energy.
https://www.innergyhealingpodcast.com/

We are evolving, diving into a new reality. The pains of growing up are real and strong.
As we evolve into this new way of being and the changes are taking effect in our physical body the same changes are happening into our soul, into our mind.


You will find the podcast on "apple podcast" at https://podcasts.apple.com/us/podcast/innergy-healing/id1500139104?uo=4
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Podchaser at:https://www.podchaser.com/podcasts/innergy-healing-1022728
Please leave a rating and review, it will help me know what you do like. Thank you.

https://www.innergyhealingpodcast.com/
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https://innergyhealingarts.com/podcast
https://innergyhealingarts.com/
https://www.instagram.com/innergyarts/
https://www.facebook.com/Innergyhealingarts/
https://www.instagram.com/innergyhealingpodcast/

Thank you for listening to the Innergy Healing podcast, where we explore the mysteries of spirituality and self-discovery.
We desire that each episode; provides you; with fresh ideas and views on your path to inner healing and progress.
Our mission is to provide tools and techniques to help you tap into your inner wisdom and harness your power to create a fulfilling and joyful life.
Remember to respect your individuality, follow your instincts, and approach your spiritual path with an open mind and heart.
We invite you to join us for our next episode, in which we will continue to dive further into the universe's mysteries.
We look forward to having more insightful conversations with you in future episodes.
Stay tuned until then; may you be surrounded by love, light, and positive energy.
https://www.innergyhealingpodcast.com/

Calming with your breath is a useful technique you can use anytime you need to relax.
Start your day with a few healing breaths.
Your day is a stressful one? Breath and feel at peace and calm.
You have the power to change how you feel!


You will find the podcast on "apple podcast" at https://podcasts.apple.com/us/podcast/innergy-healing/id1500139104?uo=4
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Podchaser at:https://www.podchaser.com/podcasts/innergy-healing-1022728
Please leave a rating and review, it will help me know what you do like. Thank you.

https://www.innergyhealingpodcast.com/
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https://innergyhealingarts.com/
https://www.instagram.com/innergyarts/
https://www.facebook.com/Innergyhealingarts/
https://www.instagram.com/innergyhealingpodcast/

Thank you for listening to the Innergy Healing podcast, where we explore the mysteries of spirituality and self-discovery.
We desire that each episode; provides you; with fresh ideas and views on your path to inner healing and progress.
Our mission is to provide tools and techniques to help you tap into your inner wisdom and harness your power to create a fulfilling and joyful life.
Remember to respect your individuality, follow your instincts, and approach your spiritual path with an open mind and heart.
We invite you to join us for our next episode, in which we will continue to dive further into the universe's mysteries.
We look forward to having more insightful conversations with you in future episodes.
Stay tuned until then; may you be surrounded by love, light, and positive energy.
https://www.innergyhealingpodcast.com/

Do you know the meaning of Namaste or Namaskar?
There is a powerful exchange of energy and knowledge transmitted to one another in these simple words.
From Sanskrit, the Namaste salutation creates a vibration within your being.
Listen to the podcast, the meaning of Namaste may surprise you!

You will find the podcast on "apple podcast" at https://podcasts.apple.com/us/podcast/innergy-healing/id1500139104?uo=4
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Podchaser at:https://www.podchaser.com/podcasts/innergy-healing-1022728
Please leave a rating and review, it will help me know what you do like. Thank you.

https://www.innergyhealingpodcast.com/
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https://innergyhealingarts.com/
https://www.instagram.com/innergyarts/
https://www.facebook.com/Innergyhealingarts/
https://www.instagram.com/innergyhealingpodcast/

Thank you for listening to the Innergy Healing podcast, where we explore the mysteries of spirituality and self-discovery.
We desire that each episode; provides you; with fresh ideas and views on your path to inner healing and progress.
Our mission is to provide tools and techniques to help you tap into your inner wisdom and harness your power to create a fulfilling and joyful life.
Remember to respect your individuality, follow your instincts, and approach your spiritual path with an open mind and heart.
We invite you to join us for our next episode, in which we will continue to dive further into the universe's mysteries.
We look forward to having more insightful conversations with you in future episodes.
Stay tuned until then; may you be surrounded by love, light, and positive energy.
https://www.innergyhealingpodcast.com/

The guided meditation is inspired by a Sufi prayer call Ladifa.
From ancient Vedas and sages, we learn how to activate the strength and love within.

Your words have the power to heal your body and mind.
Within you resides the secret of unconditional love.
Take few minutes to regenerate yourself, you deserve it!

You will find the podcast on "apple podcast" at https://podcasts.apple.com/us/podcast/innergy-healing/id1500139104?uo=4
scroll to the bottom of the page and leave a review, and rating there, thank you.
Podchaser at:https://www.podchaser.com/podcasts/innergy-healing-1022728
Please leave a rating and review, it will help me know what you do like. Thank you.

https://www.innergyhealingpodcast.com/
https://www.facebook.com/InnergyHealingPodcast
https://innergyhealingarts.com/podcast
https://innergyhealingarts.com/
https://www.instagram.com/innergyarts/
https://www.facebook.com/Innergyhealingarts/
https://www.instagram.com/innergyhealingpodcast/

Thank you for listening to the Innergy Healing podcast, where we explore the mysteries of spirituality and self-discovery.
We desire that each episode; provides you; with fresh ideas and views on your path to inner healing and progress.
Our mission is to provide tools and techniques to help you tap into your inner wisdom and harness your power to create a fulfilling and joyful life.
Remember to respect your individuality, follow your instincts, and approach your spiritual path with an open mind and heart.
We invite you to join us for our next episode, in which we will continue to dive further into the universe's mysteries.
We look forward to having more insightful conversations with you in future episodes.
Stay tuned until then; may you be surrounded by love, light, and positive energy.
https://www.innergyhealingpodcast.com/

Los cristales son herramientas poderosas que podemos usar para ayudarnos a nosotros mismos.

La amatista es una de las primeras piedras que puede llamarte cuando comienzas a trabajar con la energía de los cristales.

Los cristales son antiguos en cada uno de ellos se encuentra la historia del planeta.

 Llevan poderosas vibraciones dentro de ellos. Puede beneficiarse de sus poderosas energías.

Usa los cristales con alegría y haz que te ayuden con la meditación o la concentración, depende de ti.

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https://www.instagram.com/innergyhealingpodcast/

Thank you for listening to the Innergy Healing podcast, where we explore the mysteries of spirituality and self-discovery.
We desire that each episode; provides you; with fresh ideas and views on your path to inner healing and progress.
Our mission is to provide tools and techniques to help you tap into your inner wisdom and harness your power to create a fulfilling and joyful life.
Remember to respect your individuality, follow your instincts, and approach your spiritual path with an open mind and heart.
We invite you to join us for our next episode, in which we will continue to dive further into the universe's mysteries.
We look forward to having more insightful conversations with you in future episodes.
Stay tuned until then; may you be surrounded by love, light, and positive energy.
https://www.innergyhealingpodcast.com/

Yoga Nidra is a guided meditation to enter a deep state of conscious relaxation.

This is an ancient yogic practice, also known as psychic sleep. It creates a deep and profound state of relaxation and awareness simultaneously.

During the practice of Yoga Nidra the brain wave activity slows the alpha and theta waves inducing a deep state of relaxation, reducing anxiety, improving sleep, promoting healing, regenerating, and repairing the cells of your body.

You will find the podcast on "apple podcast" at https://podcasts.apple.com/us/podcast/innergy-healing/id1500139104?uo=4
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Please leave a rating and review, it will help me know what you do like. Thank you.

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https://www.facebook.com/InnergyHealingPodcast
https://innergyhealingarts.com/podcast
https://innergyhealingarts.com/
https://www.instagram.com/innergyarts/
https://www.facebook.com/Innergyhealingarts/
https://www.instagram.com/innergyhealingpodcast/

Thank you for listening to the Innergy Healing podcast, where we explore the mysteries of spirituality and self-discovery.
We desire that each episode; provides you; with fresh ideas and views on your path to inner healing and progress.
Our mission is to provide tools and techniques to help you tap into your inner wisdom and harness your power to create a fulfilling and joyful life.
Remember to respect your individuality, follow your instincts, and approach your spiritual path with an open mind and heart.
We invite you to join us for our next episode, in which we will continue to dive further into the universe's mysteries.
We look forward to having more insightful conversations with you in future episodes.
Stay tuned until then; may you be surrounded by love, light, and positive energy.
https://www.innergyhealingpodcast.com/

Crystals are powerful tools that we may use to help ourselves.
Amethyst is one of the first stones that may call you when you start working with the energy of crystals.
Crystals are ancients in each of them is contains the history of the planet.
 They carry powerful vibrations within them. You may benefit from their powerful energies.
Use the crystals with joy and have them help with meditation or concentration, it is up to you. 

You will find the podcast on "apple podcast" at https://podcasts.apple.com/us/podcast/innergy-healing/id1500139104?uo=4
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Please leave a rating and review, it will help me know what you do like. Thank you.

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https://innergyhealingarts.com/
https://www.instagram.com/innergyarts/
https://www.facebook.com/Innergyhealingarts/
https://www.instagram.com/innergyhealingpodcast/

Thank you for listening to the Innergy Healing podcast, where we explore the mysteries of spirituality and self-discovery.
We desire that each episode; provides you; with fresh ideas and views on your path to inner healing and progress.
Our mission is to provide tools and techniques to help you tap into your inner wisdom and harness your power to create a fulfilling and joyful life.
Remember to respect your individuality, follow your instincts, and approach your spiritual path with an open mind and heart.
We invite you to join us for our next episode, in which we will continue to dive further into the universe's mysteries.
We look forward to having more insightful conversations with you in future episodes.
Stay tuned until then; may you be surrounded by love, light, and positive energy.
https://www.innergyhealingpodcast.com/

Chakras are energy centers, each center is located on a precise power point within our body. When your chakras are aligned and working properly your physical and spiritual being is in harmony. 

• Increase your energy
• Grounding
• Open to love and compassion
• Develop your intuition
• Expand your awareness

You will find the podcast on "apple podcast" at https://podcasts.apple.com/us/podcast/innergy-healing/id1500139104?uo=4
scroll to the bottom of the page and leave a review, and rating there, thank you.
Podchaser at:https://www.podchaser.com/podcasts/innergy-healing-1022728
Please leave a rating and review, it will help me know what you do like. Thank you.
https://www.innergyhealingpodcast.com/
https://www.facebook.com/InnergyHealingPodcast
https://innergyhealingarts.com/podcast
https://innergyhealingarts.com/
https://www.instagram.com/innergyarts/
https://www.facebook.com/Innergyhealingarts/
https://www.instagram.com/innergyhealingpodcast/

Thank you for listening to the Innergy Healing podcast, where we explore the mysteries of spirituality and self-discovery.
We desire that each episode; provides you; with fresh ideas and views on your path to inner healing and progress.
Our mission is to provide tools and techniques to help you tap into your inner wisdom and harness your power to create a fulfilling and joyful life.
Remember to respect your individuality, follow your instincts, and approach your spiritual path with an open mind and heart.
We invite you to join us for our next episode, in which we will continue to dive further into the universe's mysteries.
We look forward to having more insightful conversations with you in future episodes.
Stay tuned until then; may you be surrounded by love, light, and positive energy.
https://www.innergyhealingpodcast.com/

Vajara Yogini yoga el yoga secreto del Tíbet.
Fue practicada por monjas en los monasterios del Tíbet, China y India.

Usando movimientos fluidos, mudras y respiración, el flujo de energía se utilizó para el rejuvenecimiento y la meditación.
Las monjas tibetanas conservaron las enseñanzas y gracias al Maestro Sunyata nos las presentaron.
De las enseñanzas del Maestro Sunyata Saraswati, les presento el Vajra Yogini Yoga tibetano.
Las monjas preservaron el Vajra yogini yoga en la forma más pura, ahora tienes la oportunidad de aprender un poco más y quizás comenzar a practicar para beneficiar tu cuerpo físico y tu yo espiritual.

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Thank you for listening to the Innergy Healing podcast, where we explore the mysteries of spirituality and self-discovery.
We desire that each episode; provides you; with fresh ideas and views on your path to inner healing and progress.
Our mission is to provide tools and techniques to help you tap into your inner wisdom and harness your power to create a fulfilling and joyful life.
Remember to respect your individuality, follow your instincts, and approach your spiritual path with an open mind and heart.
We invite you to join us for our next episode, in which we will continue to dive further into the universe's mysteries.
We look forward to having more insightful conversations with you in future episodes.
Stay tuned until then; may you be surrounded by love, light, and positive energy.
https://www.innergyhealingpodcast.com/

Vajara Yogini yoga the secret yoga from Tibet.
It was practice by nuns in the monasteries in Tibet and China.

Using flowing movements, mudras and breath the energy flow was used for rejuvenation and meditation.

Tibetan nuns preserved the teachings, and thanks to Master Sunyata it was introduced to us.
From the teachings of Master Sunyata Saraswati, I introduce to you the Tibetan Vajra Yogini Yoga.
The nuns preserved the Vajra yogini yoga in the purest form, now you have the opportunity to learn a little more, and maybe start to practice to benefit your physical body and your spiritual self.
 You will find the podcast on "apple podcast" at https://podcasts.apple.com/us/podcast/innergy-healing/id1500139104?uo=4
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Please leave a rating and review, it will help me know what you do like. Thank you.

https://www.innergyhealingpodcast.com/
https://www.facebook.com/InnergyHealingPodcast
https://innergyhealingarts.com/podcast
https://innergyhealingarts.com/
https://www.instagram.com/innergyarts/
https://www.facebook.com/Innergyhealingarts/
https://www.instagram.com/innergyhealingpodcast/

Thank you for listening to the Innergy Healing podcast, where we explore the mysteries of spirituality and self-discovery.
We desire that each episode; provides you; with fresh ideas and views on your path to inner healing and progress.
Our mission is to provide tools and techniques to help you tap into your inner wisdom and harness your power to create a fulfilling and joyful life.
Remember to respect your individuality, follow your instincts, and approach your spiritual path with an open mind and heart.
We invite you to join us for our next episode, in which we will continue to dive further into the universe's mysteries.
We look forward to having more insightful conversations with you in future episodes.
Stay tuned until then; may you be surrounded by love, light, and positive energy.
https://www.innergyhealingpodcast.com/