Josie and the Podcast

Mentioned in the episode:

*Remember to use code JOSIE50 for an exclusive discount through April 14th!*

Element 451 Engage Summit

enFebruary 28, 2024

Leading With Hard Work and Heart Work with Shea Kidd Brown

It is so difficult to be mindful online these days. The apps and algorithms are just not designed to keep us in the present. And with so much curation necessary to creative our idea of a “perfect profile,” how can we make sure we are showing up in our digital accounts and profiles in a heartful way?

Well, my guest today has mastered the art and science of being her whole self online. Whether she is weaving the values her grandmother taught her into presentations, or sharing the intimacies of her adoption journey on social media, Dr. Shea Kidd Brown consistently stays true to her commitment to sharing both her personal and professional journeys openly and genuinely.

Shea has enjoyed a long career in college administration at a number of institutions of higher education in the southeastern region and now serves as the Vice President for Campus Life at Wake Forest University.

In this episode, Shea discusses her perspective on storytelling, congruency and the importance of bringing humanity into digital spaces. We’ll also dive into how balancing personal and professional narratives is essential for creating an impactful online presence and how Shea uses these platforms to create active, mindful connections for her campus community.

Josie and the Podcast is a production of Dr. Josie Ahlquist and is produced by University FM. The show is also sponsored by Element451.

For all resources mentioned in this episode, head to https://www.josieahlquist.com/podcast/shea-kidd-brown/

Mentioned in the episode:

*Remember to use code JOSIE50 for an exclusive discount!*

Wake Forest News during Black History Month

Wake Forest Campus Fellow Gretchen Castelloe

Milkshake Monday

Wake Up Wednesday

Kidd You Not Podcast

Kidd You Not Episode 10: Coach Steve Forbes

Connect with Shea:

Instagram

Twitter/X

Facebook

Who We Are - Division of Campus Life

Wake Forest University

Connect with Josie:

Josie and the Podcast is on social too!

Element 451 Engage Summit

enFebruary 14, 2024

Talking Human-Centered Tactics with Dayana Kibilds

Dayana Kibilds sees content as a tool for equity, and strives to help students access the educational institutions they deserve to be a part of. She is also living for unapologetic joy and keeping her work in marketing and communications human-centered.

Dayana, or Day, is strategy director at Ologie, an employee-owned marketing and branding strategy built for education. Prior to Ologie, Day led enrollment and digital innovation work at Penn State, Cornell and Western University in Ontario, Canada. Day is also the host of Enrollify's Talking Tactics podcast, and is co-authoring a book about email to be released in spring 2024.

From Mexico to Germany, Day’s career and homes have spanned the globe. And in this episode, we chat about them all. We’ll talk about making deliberate career choices and how she once left her job without a plan, how email is the ugly duckling of any communications or marketing mix, how her podcast Talking Tactics fills the gap she saw in higher ed, and a bit about how she is utilizing LinkedIn these days.

Josie and the Podcast is a production of Dr. Josie Ahlquist and is produced by University FM. The show is also sponsored by Element451.

For all resources mentioned in this episode, head to https://www.josieahlquist.com/podcast/talking-human-centered-tactics-with-dayana-kibilds/

Mentioned in the episode:

*Remember to use code JOSIE50 for an exclusive discount!*

Ashley Budd

Talking Tactics on Apple Podcasts

Higher Ed Social Facebook group

Dayana’s LinkedIn post - Her First Marketing Emails

Day’s 10 Days of Email on LinkedIn

Connect with Day:

Dayana Kibilds - Ologie | LinkedIn

Day (@kibilds) on Threads

Connect with Josie:

Josie and the Podcast is on social too!

enJanuary 31, 2024

Building Community vs. Facilitating Community and the Work of Belonging in Digital Communities

If you know me, you know I talk about community - all the time. Reflecting on the work of Marcus Collins, I spend this episode diving into the roles we all play in community, and how we can all evolve together. We’ll discuss how we can show up and be active advocates for our communities, defining belonging as a facet of community and how this all translates to student success.

But we’ll also dig into what a community really is. Is it though the memes we share on our schools’ social media account, the campus itself, the culture the students share, or the staff we bring on at the higher levels?

We’re also trying something new this episode, and sharing an interview I did recently with Tim Alexander, the Resident Director at Chapman University. If you were at the NASPA Western Regional Conference, you may remember he ended up being a big part of my session.

In this episode, Tim talks about how he implemented ideas from my Digital Community Cohort to create meaningful social media content that humanized Chapman’s RAs and staff even before the semester kicked off. He digs into his favorite parts of facilitating community on campus, and how he's serving the unique needs of first-year students.

Josie and the Podcast is a production of Dr. Josie Ahlquist and is produced by University FM. The show is also sponsored by Element451.

For all resources mentioned in this episode, head to https://www.josieahlquist.com/podcast/building-community-vs-facilitating-community-and-the-work-of-belonging-in-digital-communities/

Connect with Josie:

Josie and the Podcast is on social too!

Mentioned in the episode:

AMA Higher Ed Barbie Party

enJanuary 17, 2024

Bringing Swiftie Energy to Higher Ed with Rachel Putman

With this episode kicking off our new year, I’ve been thinking a lot about time and energy. Balancing time between your work life and home life, investing time in students, time with family, and all the time we lost to the pandemic. Our guest has also been thinking about it today, as she reflects on grief and prioritizes time spent in different places. But also the fun and freeness that being a Swiftie brings.

After graduating from UNC Chapel Hill, Rachel Putman close to a decade as a journalist, and joined the world of higher education in 2014, finding her passion at the intersection of story-telling and education.

Today, Rachel is the Director of Communications at the University of Arkansas. She manages a team of incredible student workers on the UAFS campus each year who run BeReal, TikTok, Instagram, and Facebook campaigns.

We chat about the power of Taylor Swift, having partners in the music industries, learning grief while building a career, working at regional public colleges. We also get into the good marketing stuff, gushing over UAFS Chancellor Terisa Riley, Rachel’s award-winning student social media outreach campaign Mental Health Monday, and bringing students on board to help with social media.

Josie and the Podcast is a production of Dr. Josie Ahlquist and is produced by University FM. The show is also sponsored by Element451.

For all resources mentioned in this episode, head to https://www.josieahlquist.com/podcast/bringing-swiftie-energy-to-higher-ed-with-rachel-putman/

Mentioned in the episode:

Norma Jean

Rachel and an early IMB Computer from her Grandpa

Epic Rap Battles - ERB

University of Arkansas at Fort Smith

Northwest Arkansas Business Journal Forty under 40

Terisa Riley // From First Gen to First Fem - Josie and the Podcast
Mental Health Monday | CASE

Student Social Media Academy

Digital Community Cohort

Digital Leadership in Higher Education

Connect with Rachel:

Facebook

Instagram

Rachel Putman - University of Arkansas - Fort Smith

Connect with Josie:

Josie and the Podcast is on social too!

Podcast Twitter/X
Podcast Threads

enJanuary 05, 2024

Should We Stop Hiring Students to Help with Social Strategy?

Our tree is up, the lights are lit, and the annual gingerbread house competition has been scheduled. It is officially the holiday season. As I reflect on the past year and look ahead to what's coming in 2024, this year theme as been all about students.

My work approach and philosophy are centered; on who we are here to serve, and usually in higher ed, that is, our students. My work approach and philosophy are centered on the people we are here to serve, and in higher education, that is, our students.

In marketing and communications, students are integrated in all formal and informal ways and titles, from student workers, interns, influencers, ambassadors, and student employees. But the TL;DR version of this is students won't solve all your problems, and when you bring them on, there can be a lot of challenges. A lot of them. So, is it worth it?

Students having an active part in your campus social media strategy can be significantly impactful - but you’ll need to find and hire the right students, provide timely and ongoing training, and establish trust with them.

This session will be your cheat sheet to work with students differently in 2024. It’s time to get strategic, just like you do with all your marketing efforts. And trust me, not only will you get great content - but you’ll be positioned to transform the lives of your students - and probably yours too.

Josie and the Podcast is a production of Dr. Josie Ahlquist and is produced by University FM. The show is also sponsored by Element451.

For all resources mentioned in this episode, head to https://www.josieahlquist.com/podcast/should-we-stop-hiring-students-to-help-with-social-strategy/

Connect with Josie:

Josie and the Podcast is on social too!

Mentioned in the episode:

enDecember 13, 2023

Tapping into Joy with Myla Edmond

Life changes, choosing joy, and expanding beyond the cells higher ed marketers are put in – this episode of Josie and the Podcast is full of inspiring and insightful conversation with my dear friend, Myla Edmond.

Myla is an innovative collaborator with over 15 years of experience in marketing and communications in higher education. She builds teams of leaders and strategic partners by focusing on disruptive thinking, emotional intelligence, active inclusion, and comprehensive integration. Myla currently leads communications and marketing at California State University, Dominguez Hills.

In this episode, we dive into Myla's recent life transition to Los Angeles, discussing the challenges and excitements of relocation. Myla shares insights on prioritizing joy, drawing on her experiences spending two Semesters at Sea, where she navigated the seas and leaned into her emotions through poetry.

But that’s not all. Myla shares a candid perspective on the challenges marketers face in higher education, emphasizing the limitations imposed when they are confined to narrow roles.

Join us as we explore the intersections of life changes, joy, leadership, and the imperative work of creating more inclusive spaces within higher education marketing. Get ready for an episode that sparks inspiration and encourages us all to embrace the transformative power of change!

Josie and the Podcast is a production of Dr. Josie Ahlquist and is produced by University FM. The show is also sponsored by Element451.

For all resources mentioned in this episode, head to https://www.josieahlquist.com/podcast/tapping-into-joy/

Connect with Josie:
LinkedIn
Instagram
Threads
Twitter/X
Facebook
Website
Email

Josie and the Podcast is on social too!
Podcast Instagram
Podcast Twitter/X
Podcast Threads

Mentioned in the episode:

More About the Guest:

enNovember 29, 2023

Platform Problems

Welcome back to our 6th season of Josie and the Podcast! I am so glad to have you back and excited to dig into this new season, which is all about change. Changes in life, careers, transitions, and how we can prioritize time management during these crazy periods.

Have you heard of the “pandemic skip?” Whether it was your relationship with your family, your career, traveling, or any other part of life, the pandemic uprooted all of us and stole a few years from us! This season, we're going to talk about it, and I’ll be asking my guests for lessons, things that they're still grappling with, and how we can all continue to move on after those rough and isolating years.

In this first kick-off episode, I'll update you on what's been going on in my life since last year's mental health season. And then we were getting into platform problems. (And yes, if you're humming Champagne Problems right now, you’ve got the right idea.)

We’re diving into the struggle-bus of Twitter/X, how I feel about Threads, the accessibility of all these different platforms, TikTok trends, how social media is the loneliest job on campus, and a few AI resources to take with you towards the end of the show.

Josie and the Podcast is a production of Dr. Josie Ahlquist and is produced by University FM. The show is also sponsored by Element451.

For all resources mentioned in this episode, head to: https://www.josieahlquist.com/podcast/platform-problems/

Connect with Josie:

Josie and the Podcast is on social too!

enNovember 15, 2023

Influencer Marketing and Its Place in Higher Education

We hear about influencers everywhere these days. But what even is an influencer, and where does this kind of person fit into the equation when we are talking about leadership and higher ed?

Well, I’m back from NASPA and ready to wrap up season 5 of the podcast! So in this episode, I will break down some definitions we hear when we’re in the influencer sphere, explore some innovative and successful influencer campaigns, how Higher Ed could start dipping toes into influencer marketing, and some of my best practices for working with influencers of all sizes.

May is also Mental Health Awareness Month, which was a theme to this season of the podcast. As we wrap up the school year and this season, I just hope you continue to take care of yourself and your people, and find some ways to keep self care in your routines!

And we’ll see you in season 6!

Josie and the Podcast is a production of Dr. Josie Ahlquist and is produced by University FM.

For all resources mentioned in this episode, head to: https://www.josieahlquist.com/podcast/influencer-marketing

Connect with Josie:

LinkedIn: https://www.linkedin.com/in/josieahlquist/

Instagram: https://www.instagram.com/josieahlquist
Podcast Instagram: https://www.instagram.com/josieandthepodcast

Podcast Twitter: https://twitter.com/JosieATPodcast

Facebook: https://www.facebook.com/DrJosieAhlquist/

Mentioned in the episode:

Campus Sonar
Campus Sonar May Webinar
university.fm
NAPSA
“Post-Pandemic” Conferencing Episode
May is Mental Health Awareness Month
Hey Higher Ed, Are you Okay?
Epic Rap Battles of History
Leadership isn’t a popularity contest featuring Teresa Valerio Parrot Influencer Marketing Hub: The State of Influencer Marketing 2023
Morning Consult - Influencer Report
Dunkin Donuts
The Charli at Dunkin
Charli D’Amelio
YouTube
NordVPN
Target: Black Beyond Measure Campaign
Epic Rap Battles
Danisha White
Dillard University Social accounts: TikTok, Twitter, YouTube
Colorado State University Social accounts: Instagram, TikTok
The Ram’s Life: YouTube
University of Georgia Social accounts: Instagram, TikTok, Twitter
Social media ambassadors site for University of Georgia
Megan Rolfs
Heartland Community College Social account: Instagram
University of Arkansas - Fort Smith Social accounts: Instagram, Twitter, TikTok, BeReal
Rachel Putman
Florida International University (FIU)
Joel Villarini
CUNY’s Tik Tok
Josie’s Blog - A Student-Centered Campus TikTok: For students, by students
Section 5(a) of the FTC Act

enMay 10, 2023

Heartwork: Supporting and Telling the Story of Indigenous Students with Dr. Tiffany Smith

When discussing indigenous students, research often focuses on the small number of students in these communities on college campuses, and often we don't see their experiences represented on campus, in marketing or in data sets.

But our heartcentered guest today hopes her work will help dismantle the deficit narrative, and hold institutions accountable for providing culturally relevant support and space for indigenous students. She is also working tirelessly to visabilize indigenous people.

Dr. Tiffany Smith is a citizen of the Cherokee Nation of Oklahoma and is also a descendant of the Muscogee Creek Nation. In her role as Director of Research and Career Support for the American Indian Science and Engineering Society (AISES), she manages grant-supported research projects and conducts research related to indigenous students and professionals in STEM disciplines.

Dr. Smith joins Josie to chat about her “heartwork” — whether it’s her work within NASPA creating supportive communities for native students in higher ed spaces, her dissertation “Indigenizing the Academy, a Storytelling Journey to Native Student Success and Engineering,” or how marketing and communications teams can better tell stories of indigenous students and staff on their campuses. They also chat about how she is caring for herself, through her recent stage 4 breast cancer diagnosis and treatments. Please send love and light to this warrior as Tiffany continues her journey.

For all resources mentioned, find the show notes: https://www.josieahlquist.com/podcast/tiffanysmith

Josie and the Podcast is a Dr. Josie Ahlquist production produced by University FM.

Connect with Josie:

LinkedIn: https://www.linkedin.com/in/josieahlquist/

Instagram: https://www.instagram.com/josieahlquist
Podcast Instagram: https://www.instagram.com/josieandthepodcast

Podcast Twitter: https://twitter.com/JosieATPodcast

Facebook: https://www.facebook.com/DrJosieAhlquist/

Mentioned in the episode:

enApril 26, 2023

“Post-Pandemic” Conferencing in Higher Ed

I LOVE professional development, especially a good conference. And as I prepare to head out to the NASPA 2023 in Boston (yes, this is recorded a bit early at the end of March), I wanted to share some tips and tricks to planning and having the best conference experience.

Ever since COVID, travel and attending large crowd events like a conference have become even more difficult than they used to be! Do we wear masks? Is attending in person really better than logging in online? And COVID stuff aside, how do you pick which conferences to go to? Or what goes into proposing a presentation, and what are the best ways to get accepted?

In this episode, I download all the lessons I’ve learned over the last 25 years in the world of conferencing. From booking hotels and packing to connecting with colleagues and networking, I'll cover my own process from start to finish and help you take on your next conference, whether it's your first or fortieth.

For all resources mentioned, find the show notes: https://www.josieahlquist.com/podcast/conferencing/

Josie and the Podcast is a Dr. Josie Ahlquist production produced by University FM.

Connect with Josie:

LinkedIn: https://www.linkedin.com/in/josieahlquist/

Instagram: https://www.instagram.com/josieahlquist
Podcast Instagram: https://www.instagram.com/josieandthepodcast

Podcast Twitter: https://twitter.com/JosieATPodcast

Facebook: https://www.facebook.com/DrJosieAhlquist/

Mentioned in the episode:

Josie’s Goodreads Profile
Digital Community Building Cohort - 2024 enrollment opens late fall
Discord
NASPA 2023 in Boston
HighEdWeb
Grammarly - app and add on
Color contrast in presentation decks
External/Small Charger
Amazon Flats
Travel humidifier
Sumi Pendakur

AMA Symposium for the Marketing of Higher Education - Chicago, November 2023

NASPA WRC 2023 - Las Vegas, November 2023

American Association of Community Colleges (AACC) - Denver, April 2023
Campus Sonar - May Webinar 2023 - Industry Trends
ACPA

enApril 12, 2023

The Students’ VP with Gourjoine M. Wade

“Dr. G” believes it is imperative campus leaders keep students in mind at all times. As he says, “that you aren’t just suited and booted - disconnected from students.” So this VP is advocating and centering students no matter where he is, physically or digitally. But as much as G is the Student's VP, he is the Staff’s VP too, pushing how we recruit, retain and take care of all the humans in our care.

Gourjoine M. Wade is the Vice President of Student Affairs at Texas Lutheran University. A Louisiana native, Grambling State University and Walden University Alumnus, Dr. Wade is a high impact, outcomes-driven, social media connected student affairs thought leader, as well as a Funko Pop connoisseur.

A first-generation graduate, G has dedicated his 18-year professional career towards finding ways to expand higher education attainment for those who desire it. Dr. Wade continues to foster a sincere passion to serve students, especially first gen, HBCU, HSI, and students of color.

In this episode, we chat authentic ways to connect with students and staff, why he is okay ruffling some feathers and causing good trouble in order to push higher ed beyond its “crawl” to change, how he’s recruiting staff differently in the face of hiring challenges, and all the tools in his self-care toolkit.

Josie and the Podcast is a production of Dr. Josie Ahlquist and is produced by University FM.

For all resources mentioned, find the show notes: https://www.josieahlquist.com/podcast/gourjoine_wade

Connect with Josie:

LinkedIn: https://www.linkedin.com/in/josieahlquist/

Instagram: https://www.instagram.com/josieahlquist
Podcast Instagram: https://www.instagram.com/josieandthepodcast

Podcast Twitter: https://twitter.com/JosieATPodcast

Facebook: https://www.facebook.com/DrJosieAhlquist/

Grambling State University

Mentioned in the episode:

Gourjoine Wade Instagram

Gourjoine Wade Twitter

Gourjoine Wade LinkedIn

Walden University

Funko Pops

Wade family new kitty Lido

Sega Genesis

Nintendo

HootSuite

Texas Lutheran University

Tweet: Researching other campuses websites and social pages

Gourjoine’s LinkedIn Pizza Video

Director of First Year Experience Promo video

“Professionalism”

Funko Pop giveaway

enMarch 29, 2023

2023 Status Update: Digital Leadership in Higher Education

March is a big month over in Dr. Josieville. It marks 20 years since I met my husband Lloyd and 3 years since I turned in the final edits of my book: Digital Leadership in Higher Education.

Now that we are three years from when I put on the final touches, I wanted to share my reflections: what things I would add to it, what I would edit, and what I think I got wrong.

I’ll also discuss the core frameworks of this work, and I'll share a few pointers I came across during the book writing process for all future authors!

Podcast listeners can enjoy 30% off the book (e-book, regular book, etc.). Just use the code DLHE2023 (Offer expires 4/30/2023) through Stylus Publishing.

For all shownotes, head to: https://www.josieahlquist.com/podcast/digital-leadership-in-higher-education/

Josie and the Podcast is a Dr. Josie Ahlquist production produced by University FM.

Connect with Josie:

LinkedIn: https://www.linkedin.com/in/josieahlquist/

Instagram: https://www.instagram.com/josieahlquist
Podcast Instagram: https://www.instagram.com/josieandthepodcast

Podcast Twitter: https://twitter.com/JosieATPodcast

Facebook: https://www.facebook.com/DrJosieAhlquist/

New Team Josie Marketing Manager: Chelsi LeBarre

Mentioned in the episode:

Digital Leadership in Higher Education by Dr. Josie Ahlquist

New Team Josie Digital Strategist: Danisha White

Danisha White

Josie & The Podcast Episode - Content Creators in Love with Lloyd Alquist

2023 NASPA Conference

DJ Hauschild

TVP Communications

Josie & The Podcast Episode - Student Affairs Marketing and Communications: Potential with Purpose

Stylus Publishing - Book Discount Code DLHE2023 (Offer expires 4/30/2023)

Josie and the Podcast Episode - Eight Types Meaningful of Content for Campus Leaders

Josie and the Podcast Episode - Brand Building Blocks

Book exercises: Discernment Roadmap for Digital Leaders

Josie and the Podcast Episode What is your why for leading online - Josie’s

Walter Kimball - Interim Executive Director of the new Black Men’s Research Institute at Morehouse

Josie & The Podcast Episode - Leadership isn’t a popularity contest with Teresa Valerio Parrot

Campus Sonar

University.fm

All Book Features

Mordachai Brownlee - President of the Community College of Aurora in Colorado

Dr. Cynthia Teniente-Matson - San José State University

Josie & The Podcast Episode - Cynthia Teniente-Matson // #OnAMission

La'Tonya "LT" Rease Miles Ph.D.

Dr. Daria Willis - President of Howard Community College

Marci Walton

What I learned from writing a book - Josie’s blog

https://www.josieahlquist.com/podcast/teresa-valerio-parrot/

enMarch 15, 2023

Leadership isn’t a popularity contest with Teresa Valerio Parrot

Teresa is the Founder, Principal, and “Resident President Whisperer” at TVP Communications. With over two decades of work in higher ed, she has only known a career focused on making higher ed more relatable, presidents' and boards' decisions understandable, and student and faculty successes known.

Teresa and Josie catch up in this episode, diving into what to prioritize on social media, why leaders should move away from wanting to be liked as one of the major metrics for success, taking care of your people and yourself, reclaiming thought leadership as a strategy, as well as mentorship.

Wonder what kind of dog breed best describes Teresa - and Josie? Make sure to tune in and see if you agree.

Josie and the Podcast is a production of Dr. Josie Ahlquist and is produced by University FM.

For all resources mentioned in this episode:

Connect with Josie:

LinkedIn: https://www.linkedin.com/in/josieahlquist/

Instagram: https://www.linkedin.com/in/josieahlquist/

Twitter: https://twitter.com/JosieATPodcast

Facebook: https://www.facebook.com/DrJosieAhlquist/

Call To Action - Teresa’s Inside Higher Ed Blog

Connect with Teresa:

LinkedIn: https://www.linkedin.com/in/teresavalerioparrot/

Twitter: https://twitter.com/tvparrot

Website: https://tvpcommunications.com/

Email: teresa@tvpcommunications.com

Mentioned in the episode:

Trusted Voices Podcast

DJ Hauschild

Blog Post - University Leaders Have a Responsibility to Speak Out

https://www.insidehighered.com/blogs/call-action-marketing-and-communications-higher-education/building-community-all-stages-your

CASE - Council for Advancement in Support of Education

PRSA - Public Relations Society of America

American Marketing Association

Jenny Petty Episode

Binti Harvey

Trusted Voices: Ep 02-A: Eric Hoover, Senior Writer at the Chronicle of Higher Education

Trusted Voices: Ep 02-B: What We Learned From Our Conversation With Eric Hoover

The Servant Marketer Podcast: Teresa Valerio Parrot | Building Consensus Through Persuasion

Are Online Friendships Real?

enMarch 01, 2023

Are online friends real?

The people that you meet online aren't real. It's not lasting. It's not impactful. Blah, blah blah.

We’re constantly surrounded by people who invalidate or don't believe that friendships or connections online count as real. But if you’re like me, I’ve met so, so many of my friends and colleagues on Twitter, in seminars, and in other online spaces.

So today I want to talk about the intersection of friendship, community, networking, and how that shows up online and in all of life, as well as how this translates into our approaches to marketing and communications.

In this episode, we dive into my early struggles with friendships and being bullied — plus how hard it is to make friends as adults. We also discuss the increased levels of loneliness and depression, the difference between friendship and parasocial relationships, and some tips on maintaining these bonds, both in person and online.

Finally, I'll dig into how all this matters to our work in higher ed marketing and communications.

Please note: This episode touches on topics like depression. Take care while listening.

For all notes of this episode head to: https://www.josieahlquist.com/podcast/are-online-friends-real/

Connect with Josie:

LinkedIn: https://www.linkedin.com/in/josieahlquist/

Instagram: https://www.instagram.com/josieahlquist
Podcast Instagram: https://www.instagram.com/josieandthepodcast

Podcast Twitter: https://twitter.com/JosieATPodcast

Facebook: https://www.facebook.com/DrJosieAhlquist/

Depression - World Health Organization

Email: info@josieahlquist.com

Mentioned in the episode:

University FM

Campus Sonar

Open Eye Crystals

Finding My Footing

Loneliness in America: How the Pandemic Has Deepened an Epidemic of Loneliness and What We Can Do About It (Harvard)

The Loneliness Epidemic Persists: A Post-Pandemic Look at the State of Loneliness among U.S. Adults (Cigna)

How to Be a Better Friend By Tara Parker-Pope (NYTimes)

Why Making Friends in Midlife Is So Hard By Katharine Smyth (The Atlantic)

Asking People about IRL Friends on Twitter

The Friendship Report 2020 by Snapchat

How many hours does it take to make a friend? (SAGE)

Epic Rap Battles of History - Youtube

Katie Spencer Johnson / Calle Goodwin Twitter thread

Jackbox Game

‘I was lacking deeper connection’: can online friends be the answer to loneliness? By Yasmina Floyer (The Guardian)

Platonic: How the Science of Attachment Can Help You Make-and Keep- Friends - Dr. Marisa G. Franco

Dunbar's number: you can only maintain 150 relationships

How to Make Friends As an Adult By Emily Burns (The Cut)

Dr. Miriam Kirmayer

Vina App

Peanut App

Bumble Friendship App

Are Online & Real Life Friendships The Same? How The Internet Makes A Difference by ReGain Editorial Team (ReGain)

College students and depression: A guide for parents (Mayo Clinic)

College Students’ Sense of Belonging and Mental Health Amidst the COVID-19 Pandemic (National Library of Medicine)

Building a Sense of Community for All (NSEE)

Fostering Belonging (Northeastern)

enFebruary 15, 2023

#RelationshipGoals with Joy and John Hoffman

With Valentine's Day around the corner, I wanted to incorporate some love, light, and laughter into the show. And I couldn't think of a better duo to do that with than Joy and John Hoffman.

Dr. Joy Hoffman is a consultant and trainer with a focus on advancing equitable, inclusive, and socially-just practices. She previously served in higher education for 24 years, and now works full-time as a consultant.

Dr. John Hoffman is the president of Bemidji State University and Northwest Technical College. John previously served in a variety of academic and student affairs roles.

Together truly represent the very best in role modeling, mentorship, and coaching for literally hundreds of others, including me.

Josie sits down with the Hoffmans in this cheerful episode to chat about Joy’s move to consulting work, John’s recent transition to President of Bemidji State College, how partners & spouses of Presidents can support them in that role, the importance of diversity, equity, and inclusion in higher education, celebrating boundaries, and more about how this couple is just total #RelationshipGoals.

For all resources mentioned in this episode: https://www.josieahlquist.com/podcast/relationshipgoals

Connect with Josie

LinkedIn: https://www.linkedin.com/in/josieahlquist/

Instagram: https://www.instagram.com/josieahlquist/

Instagram Podcast: https://www.instagram.com/josieandthepodcast/

Twitter Podcast: https://twitter.com/JosieATPodcast

Facebook: https://www.facebook.com/DrJosieAhlquist/

Email Josie: info@josieahlquist.com

Connect with John & Joy Hoffman:

Mentioned in the episode:

enFebruary 01, 2023

Student Affairs Marketing and Communications: Potential with Purpose

I might be biased coming from student affairs, but I see so much potential in student engagement, retention, and recruitment when it comes to higher ed marketing and comms. But overall, efforts are segmented, stretched and many times misunderstood.

So in the spring of 2022, I kicked off an inaugural benchmark research on the state of student affairs and marketing communications. In this episode I share some of my preliminary findings, especially digging into staffing, funding, and centralization.

At the end, I also dig into the partnership (or lack thereof) between Student Affairs and MarComm divisions or offices. So, I’m giving three ways each of these areas can better collaborate in 2023.

Tune in to hear my updates for the start of the year, including what made my In list vs Out list!

For all notes of this episode head to: https://www.josieahlquist.com/podcast/potential_with_purpose/

Connect with Josie:

LinkedIn: https://www.linkedin.com/in/josieahlquist/

Instagram: https://www.instagram.com/josieahlquist
Podcast Instagram: https://www.instagram.com/josieandthepodcast

Podcast Twitter: https://twitter.com/JosieATPodcast

Facebook: https://www.facebook.com/DrJosieAhlquist/

Inkwell Tavern in Burbank, CA

Email: info@josieahlquist.com

Mentioned in the episode:

New Josie and the Podcast Instagram

Josie’s Reel: Free, Flow, Forward

Digital Community Building Cohort

Forever 35 Podcast
Forever 35 Instagram

Love and Other Words by Christina Lauren

Hotel Lobby Candle: Holiday Scents

Ember Mug

Student Development Theory

SA Now Podcast
NASPA SA: Voices from the Field Podcast

StudentAffiars.com - One Thing Podcast

Thought Feeder Podcast

Trusted Voices Podcast

Confessions of a Higher Ed CMO Podcast — with Jaime Hunt

Servant Marketer Podcast

Higher Voltage Podcast
Admissions Leadership Podcast by Ken Anselman

Teaching in Higher Ed Podcast

enJanuary 18, 2023

Leading with Kindness with Krista Boniface

Big Heart, Kindness First. It's one of the first things you’ll see in Krista Boniface’s Instagram bio, and really, it's the first word that comes to mind when I think of Krista.

Social media is not always built with wellness in mind, and most days, it certainly seems like it's not built for kindness. But that is part of Krista’s power, creating a digital presence that is inclusive and empathetic.

Getting her start in the Canadian film industry, Krista is now a Senior Social Media Strategist overseeing the central social media presence for the University of Toronto @UofT.

With over 7 years of Marketing Communications experience in higher education, non-profit film organizations, higher and start-up environments, Krista has produced social media activations and video content for the Canadian Screen Awards and Toronto International Film Festival. She is also a faculty member of my Digital Community Building Cohort, and in her free time, Krista is a crafting and gardening extraordinaire.

In this episode, we geek out on all things community building, real talk about wellness for social media managers, how Krista has supported herself in the 12 years since being diagnosed as Bipolar, and a refreshing approach to goal setting called Ikigai: The Japanese Secret to a Long and Happy Life.

For all resources mentioned in this episode: https://www.josieahlquist.com/podcast/krista-boniface/

Connect with Josie:

LinkedIn: https://www.linkedin.com/in/josieahlquist/

Instagram: https://www.linkedin.com/in/josieahlquist/

Twitter: https://twitter.com/JosieATPodcast

Facebook: https://www.facebook.com/DrJosieAhlquist/

Krista Boniface on Linkedin

Connect with Krista:

Krista Boniface on Instagram

Krista Boniface on Twitter

Mentioned in the episode:

Advent Calendar Windows

Follow FLOTUS

Revenge bedtime procrastination

Phone bed lockbox

Digital Community Building Cohort (#DigiCohort)

Community Canvas Framework

Ikigai: The Japanese Secret to a Long and Happy Life (Book)

Bullet Journal

Renew Retreat Series

#PSEWeb

enJanuary 04, 2023

Creating Goals with Soul

I am a recovering goal digger. Any competition, big or small, I was ready to attack it and win. And if you're from my generation, you probably can relate! A lot of these values were baked into us early on.

But it wasn't until recently that I realized part of goal setting needs to include rest. Building in pauses, wellness practices, and learning to enjoy the journey.

So grab a cozy cup of tea, and listen as I reflect on season five thus far before heading into the new year, the “post-goal blues,” getting grounded in our goal setting, and let's tap into our feels a bit.

For all notes of this episode head to: https://www.josieahlquist.com/podcast/creating-goals-with-soul/

Connect with Josie:

LinkedIn: https://www.linkedin.com/in/josieahlquist/

Instagram: https://www.linkedin.com/in/josieahlquist/

Podcast: Twitter: https://twitter.com/JosieATPodcast

Facebook: https://www.facebook.com/DrJosieAhlquist/

Hey Higher Ed, Are You Okay?

Email: info@josieahlquist.com

Mentioned in the episode:

Renew Retreat Series

Start Where You Are: A Guide to Compassionate Living by Pema Chodron

Helping Marketers and Leaders Serve First with Jenny Petty

The Servant Marketer Podcast

Radical Acceptance: Embracing Your Life With the Heart of a Buddha by Tara Brach

Radical Compassion

Essentialism: The Disciplined Pursuit of Less by Greg McKeown

YearCompass Workbook

The Artist's Way by Julia Cameron

Cultivate What Matters Powersheets

The Desire Map: A Guide to Creating Goals with Soul by Danielle LaPorte

CleverFox Planner

Bullet Journal

Some Lines A Day Journal

Digital Community Building Cohort

Eight Dimensions of Wellness

enDecember 21, 2022

Helping Marketers and Leaders Serve First with Jenny Petty

When Jenny Petty found the Organizational Leadership program and Servant Leadership track at Gonzaga, she said it was like something lit up inside of her. Like the way she always dreamed of showing up in the world exists and has a whole philosophy behind it.

Jenny is now the Chief Marketing Officer and Chief Communications Officer at the University of Montana and a self-described mom of 3 hooligans, extreme bookworm, and Ted Lasso and Taylor Swift enthusiast.

Now, with close to a decade in higher ed, Jenny sits down with Josie to talk about this philosophy of leadership, the radical responsibility of taking care of your people and yourself, her own podcast The Servant Marketer, and how you can be nice AND strong at the same time.

For all resources mentioned in this episode: https://www.josieahlquist.com/podcast/jenny-petty/

Connect with Josie:

LinkedIn: https://www.linkedin.com/in/josieahlquist/

Instagram: https://www.linkedin.com/in/josieahlquist/

Podcast: Twitter: https://twitter.com/JosieATPodcast

Facebook: https://www.facebook.com/DrJosieAhlquist/