Living Enlightened with Elizabeth Cantey

Living Enlightened is our natural—but not always normal—state of Being! It is the beginning of the end of suffering... 

Hi, I'm Elizabeth and my work is dedicated to helping people integrate spirit, mind, and body in order to live each day with a deep sense of purpose, passion and fulfillment; to live enlightened, everyday!

My new book entitled Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2

You can find more information about me along with classes, workshops, and book information on my website: https://elizabethcantey.com/"

Thank you so much for your support - I look forward to hearing from you!

What did Jesus mean when he said that it is nearly impossible for a rich man to enter the Kingdom of Heaven? And what does that mean for us in our lives now? Let's explore...

Hi, I'm Elizabeth and my work is dedicated to helping people integrate spirit, mind, and body in order to live each day with a deep sense of purpose, passion and fulfillment; to live enlightened, everyday!

My new book entitled Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2

You can find more information about me along with classes, workshops, and book information on my website: https://elizabethcantey.com/"

Thank you so much for your support - I look forward to hearing from you!

Everyone has a story, and sometimes we forget the story is not the Truth of our Being.The stories that we tell are in the way of who we actually ARE! Being aware of the stories we tell, and the people who trigger them, allows us to be free—to live in this amazing present moment. When we change the story, let go of the past, we move ourselves out of the way so Spirit can do the work of living ITS life through, and as, us! So, who are we without the story? When we reveal the Light that we are, our life shifts, the story shifts, the present moment is activated and alive, and the world of infinite possibilities opens up to us.

Hi, I'm Elizabeth and my work is dedicated to helping people integrate spirit, mind, and body in order to live each day with a deep sense of purpose, passion and fulfillment; to live enlightened, everyday!

My new book entitled Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2

You can find more information about me along with classes, workshops, and book information on my website: https://elizabethcantey.com/"

Thank you so much for your support - I look forward to hearing from you!

00:00 Introduction

03:12 Everyone has a story, and sometimes we forget the story is not the Truth of our Being.

07:20 The stories that we tell are in the way of who we actually ARE! So who are we without the stories…

12:00 Being aware of the stories we tell, and the people who trigger them, allows us to be free—to live in this amazing present moment.

15:00 When we move ourselves out of the way, Spirit can do the work of living ITS life through and as us!

19:40 Who am I without the story?

22:46 When we reveal the Light that we are, our life shifts, the story shifts, the present moment is activated and alive—infinite possibilities opens up.

27:00 When we can re-cognize our true story, we can recognize the truth about everyone—regardless of the story they are telling. That’s a gift!

28:28 Tell a story worth sharing—tell the one where you were lit up with joy, passion and wonder.

If we are not in Love, what are we in? If we are not being Love, what are we being? If we are not Loving, what are we doing? Tune in to find out. The Truth may surprise you!

Elizabeth Cantey is the founder of Enlightened Everyday, an organization with the intent to inspire people to live enlightened through spiritual practices integrating Spirit, mind and body. Cantey is an uplifting and inspirational speaker, teacher, and seminar facilitator. She regularly provides transformational talks for both private groups and spiritual centers.

Her new book entitled Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2

You can find more information about her along with classes, workshops, and book information on her website: https://elizabethcantey.com/"

Thank you so much for your support - I look forward to hearing from you!

Elizabeth and her special guest, Troy Ismir, reveal and explore the hidden meaning of some familiar scripture. 

 Troy Ismir is an inner transformation coach, and a Holden Chi Gong instructor who helps men realize their true power, integrating spirit mind and body, in order to live a life of unlimited freedom. You can find out more at https://www.troyismir.com/ His book, True Power Is Inner Power, is available on Amazon: https://a.co/d/7vYtNJG

Elizabeth Cantey is the founder of Enlightened Everyday, an organization with the intent to inspire people to live enlightened through spiritual practices integrating Spirit, mind and body. Cantey is an uplifting and inspirational speaker, teacher, and seminar facilitator. She regularly provides transformational talks for both private groups and spiritual centers.

Her new book entitled Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2

You can find more information about her along with classes, workshops, and book information on her website: https://elizabethcantey.com/"

Thank you so much for your support - I look forward to hearing from you!

Elizabeth Cantey and her special guest, Troy Ismir, explore the immense benefits of retreating from your everyday affairs and journeying inward, to the heart, with a spiritual community.

Troy Ismir is an inner transformation coach, and a Holden Chi gong instructor who helps men realize their true power, integrating spirit mind and body, in order to live a life of unlimited freedom. You can find out more at https://www.troyismir.com/

Elizabeth Cantey is the founder of Enlightened Everyday, an organization with the intent to inspire people to live enlightened through spiritual practices integrating Spirit, mind and body. Cantey is an uplifting and inspirational speaker, teacher, and seminar facilitator. She regularly provides transformational talks for both private groups and spiritual centers.

Her new book entitled Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2

You can find more information about her along with classes, workshops, and book information on her website: https://elizabethcantey.com/

Thank you so much for your support - I look forward to hearing from you!

This week, we explore how the mental noise takes us away from being our True Self and expressing our True Nature. We investigate how to give space to the mental noise of our thoughts so that we can experience freedom, peace, joy, and living enlightened!

Elizabeth Cantey is the founder of Enlightened Everyday, an organization with the intent to inspire people to live enlightened through spiritual practices integrating Spirit, mind and body.

Cantey is an uplifting and inspirational speaker, teacher, and seminar facilitator. She regularly provides transformational talks for both private groups and spiritual centers.

Her new book entitled Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2

You can find more information about her along with classes, workshops, and book information on her website: https://elizabethcantey.com/

This week, we are digging a little deeper into why and how the mind uses us, and how we can gently turn the tables and experience more peace in our minds and in our life—because it seems to have struck a chord with so many last week! In a world filled with diverse mystical traditions and spiritual practices, there seems to be a common thread that unites them all. They all point us towards our true Self, and away from the ego, or our sense of separation from our Source and from each other. Recognizing the nature of our Self, and of the mind and ego brings about more peace and joy in our lives. ________________________________________________

Elizabeth Cantey is the founder of Enlightened Everyday, an organization with the intent to inspire people to live enlightened through spiritual practices integrating Spirit, mind and body. Cantey is an uplifting and inspirational speaker, teacher, and seminar facilitator. She regularly provides transformational talks for both private groups and spiritual centers.

Her new book entitled Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2

You can find more information about her along with classes, workshops, and book information on her website: https://elizabethcantey.com/

Thank you so much for your support - I look forward to hearing from you! 

What we discuss:

00:00 Intro: Go ahead: Lose Your Mind!

03:00 Stay out of the JARR

03:30 Ego: set of beliefs that we are separate and finite

04:45 Being drawn into the past and future

07:30 Living happily without the ego, the belief in separation

09:00 The True Purpose of Spiritual Practice 

11:10 Don’t think of a Pink Elephant

16:30 Becoming the Observer

17:00 I am not my body, sensations, thoughts, memories, stories

23:00 My essential nature

Today I’m asking: Are you using your mind, or is your mind using you? In a world of divisiveness, chaos, and distractions out there, and in a society where we take on the chaos, the distractions, and the divisiveness—we make it ours: my chaos, my distractions my problems—we are adding a heaviness, the weight of an encumbered mind to the lightness of being, our natural state. We often find that our mind is using us, and we feel like we’ve lost all control.  How do we get it back? Let’s explore!

________________________________________________

Elizabeth Cantey is the founder of Enlightened Everyday, an organization with the intent to inspire people to live enlightened through spiritual practices integrating Spirit, mind and body. Cantey is an uplifting and inspirational speaker, teacher, and seminar facilitator. She regularly provides transformational talks for both private groups and spiritual centers.

Her new book entitled Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2

You can find more information about her along with classes, workshops, and book information on her website: https://elizabethcantey.com/"

Thank you so much for your support - I look forward to hearing from you!

________________________________________________

What we discuss:

00:00  Intro: Are you using your mind, or is your mind using you?

08:10  Mind stops judging…

09:15  Mind stops attaching…

11:25  Mind stops reacting…

12:42  Mind stops resisting what is…

30:32 When we stop commenting on stuff, we experience unity, and peace

Today I’m talking about creating change; creating the changes you want to see in your life, rather than being subjected to them. Change really is the only constant in the world of form. Change is not only inevitable, it is a spiritual principle. Let’s dive in and create change from a place of love, peace and power! Find out how, right here…

Elizabeth Cantey is the founder of Enlightened Everyday, an organization with the intent to inspire people to live enlightened through spiritual practices integrating Spirit, mind and body. Cantey is an uplifting and inspirational speaker, teacher, and seminar facilitator. She regularly provides transformational talks for both private groups and spiritual centers.

Her new book entitled Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2

You can find more information about her along with classes, workshops, and book information on her website: https://elizabethcantey.com/"

Thank you so much for your support - I look forward to hearing from you!

What we discuss:

00:00  Intro

14:10  Is the Universe a friendly place?

17:36  How to create change?

18:35  How did Jesus create?

25:36  Why doesn’t it work???

27:36  Watch your thoughts…

36:40 40 days…

Last week, we talked about the ancient wisdom of the Law of Attraction, and I shared some insights I have had around the subject. But I didn’t really get to the question: How do we successfully use the Law of Attraction to live enlightened everyday? To attract what we want, need and desire… And today we are going to explore this question with my very special guest—Troy Ismir!!!

Troy Ismir is an inner transformation coach, and a Holden Chi gong instructor who helps men realize their true power, integrating spirit mind and body, in order to live a life of unlimited freedom.

Elizabeth Cantey is the founder of Enlightened Everyday, an organization with the intent to inspire people to live enlightened through spiritual practices integrating Spirit, mind and body. Cantey is an uplifting and inspirational speaker, teacher, and seminar facilitator. She regularly provides transformational talks for both private groups and spiritual centers.

Her new book entitled Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2

You can find more information about her along with classes, workshops, and book information on her website: https://elizabethcantey.com/"

Thank you so much for your support - I look forward to hearing from you!

What we discuss:
00:00  Intro/Teaser How does the Ultimate Law of Attraction really work in our life?
01:34  Special guest, Troy Ismir
02:10  Mathew 6:34, Seek first his kingdom, and his righteousness, and all these things will be added to you… Recap
5:56  Troy Ismir: The Law of Attraction starts within, finding the Kingdom of Heaven within, peace, love and happiness within.
6:57  Troy: It’s about becoming that which we ant to attract.
10:20  Troy: Setting a clear intention; creating an elevated emotion, seeing it as already done, and then letting it go.
13:30 Troy: Getting out of my own way so I can show up as I truly am, getting back to my true nature, and attracting form that.
19:00  Troy: Manifesting form a place of wholeness is not work, it’s actually fun!
30:06 Recap: Turning within, Sensing wholeness; feeling deeply an elevated emotion—gratitude, seeing it as already done, and then letting it go.
35:24  Elizabeth: Being excited about who we are so we can share that.
36:50  Spirit is always expanding as us, if it’s not expanding, it’s dying.
39:00 Willingness to move into the unknown…

Have you ever wondered… with all the talk about the Law of Attraction, what is the Ultimate truth. How do we truly, successfully use the Law of Attraction to live enlightened everyday? I talk about this in my book, Living Enlightened—and we are going to really dive in today, so get ready!!!

Elizabeth Cantey is the founder of Enlightened Everyday, an organization with the intent to inspire people to live enlightened through spiritual practices integrating Spirit, mind and body. Cantey is an uplifting and inspirational speaker, teacher, and seminar facilitator. She regularly provides transformational talks for both private groups and spiritual centers.

Her new book entitled Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2

You can find more information about her along with classes, workshops, and book information on her website: https://elizabethcantey.com/

Thank you so much for your support - I look forward to hearing from you!

What we discuss:

00:00  Intro/Teaser  What is the Ultimate Law of Attraction?

02:14  Mathew 6:25

04:30  What does the Law of attraction mean for us in our spirituality?

7:30  We don’t get what we want, we get what we ARE!

8:00  To those who have… explained…

11:09  Kingdom of Heaven explained…

16:00  Buddha quote

18:06 Righteousness explained

36:14  Ancient Wisdom

36:34  Experience the Kingdom of Heaven

Today, I am speaking with special guest Dennis Merritt Jones, an award winning author, speaker, mentor, and spiritual leader.

Through the mentoring process, Dennis has helped me understand the importance of mentorship. Dennis is powerful at helping me and others unleash our unique creativity through The Creative Process. We use

1. Contemplation- or prayer, meditation

2. Insight - or divine intuition 

3. Inspired Action - getting out of our box! in other words- we have to get past what we know how to do, and move into the unknown…

-But first— Dennis has taught me that before anything —we should define for ourselves our purpose, and values…

Dennis Merrit Jones is an award winning author, speaker, mentor, and spirituallleader. Throughout his lifetime, Dennis has been on a quest to inspire and lift people to a higher expression of life. His personal vision is guiding people to their purpose, knowing that when one fully awakens to who they are and why they are on the planet, they begin to naturally share their gifts with humankind and, in the process, create an enriching life for themselves and the world around them. In other words he inspires people to love their life! And live their passion! His website is: https://dennismerrittjones.com/

Elizabeth Cantey is the founder of Enlightened Everyday, an organization with the intent to inspire people to live enlightened through spiritual practices integrating Spirit, mind and body. Cantey is an uplifting and inspirational speaker, teacher, and seminar facilitator. She regularly provides transformational talks for both private groups and spiritual centers.

Her new book is entitled Living Enlightened—The Joy of Integrating Spirit,Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2

You can find more information about her along with classes, workshops, and book information on her website: 
https://elizabethcantey.com/"

Thank you so much for all your support - I look forward to hearing from you!

What we discuss:
00:00  Intro/ Teaser/Hook:
00:30  Video Intro w/ Music
01:07  Mentorship with Dennis Merritt Jones
02:17  The Art of Uncertainty
04:42  Realization without application is hallucination
05:00  The Mentoring Process and Understanding our Purpose
07:50  3 steps to unleashing our unique creativity
08:50  Defining Purpose comes first 
17:37  1. Inner contemplation/ Meditation
22:57 High involvement with low attachment!
26:10  2. Intuition/Divine Insight
29:20  3. Inspired Action
33:51  Stepping Out: social media and the creative expression

45:53  Are you writing a book, Searching for your authentic voice? Reach out to us, and let us know where you are in the creative process...

How can we love our life ALL THE TIME? Regardless of circumstances? How do we live our passion ALL THE TIME? Can we? Let's find out!

Elizabeth Cantey is the founder of Enlightened Everyday, an organization with the intent to inspire people to live enlightened through spiritual practices integrating Spirit, mind and body. Cantey is an uplifting and inspirational speaker, teacher, and seminar facilitator. She regularly provides transformational talks for both private groups and spiritual centers.

Her new book is entitled Living Enlightened—The Joy of Integrating Spirit,Mind and Body, is available now on Amazon: https://a.co/d/aBWfCiW

You can find more information about her along with classes, workshops, and book information on her website: https://elizabethcantey.com/

Thank you so much for all your support - I look forward to hearing from you!

What we discuss:

00:00 Intro

02:40 Feeling lost- diagnosed with cancer

07:25 Finding connection to a new idea of spirituality

09:45 Remembering, realizing, the Truth of my Being

17:10 4 Stages of Consciousness

18:00 1st Stage: To me; victim consciousness

19:15 2nd Stage: By me; I can influence, manifest, manipulate, and co-create

20:15 3rd Stage: Through me; Life, Spirit, Source moves through and I get out of the way

22:05 4th Stage: As me; there is only ONE, Unity consciousness

25:00 Stay out of the JARR: Judgements, Attachments, Reactions, Resistance

29:00 Don’t just Do something, SIT there!

33:15 The most empowering times…

35:30 Practical spirituality… Integrating spirit, mind, and body

Today, we are asking the question: What does it mean to live enlightened, and how do we do it every day?

The easy answer is: to Love your life, live your passion, every minute of every day—here’s the kicker—regardless of how life is showing up for you. Living enlightened means to be right where you are, doing exactly what you are doing, being with whoever you are with—and seeing the good, or the God in it! And we are going to explore just how to do that. 

Elizabeth Cantey is the founder of Enlightened Everyday, an organization with the intent to inspire people to live enlightened through spiritual practices integrating Spirit, mind and body. Cantey is an uplifting and inspirational speaker, teacher, and seminar facilitator. She regularly provides transformational talks for both private groups and spiritual centers.

Her new book is entitled Living Enlightened—The Joy of Integrating Spirit,Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2

You can find more information about her along with classes, workshops, and book information on her website: https://elizabethcantey.com/ 

Thank you so much for all your support - I look forward to hearing from you!

What we discuss:

00:00 Intro

01:07 How Living Enlightened, the book and the podcast, came about.

09:18 What does it mean to live enlightened?

15:09 What do the Enlightened experience or know?

27:28 What do you do to live enlightened? What practices do you do?

33:00 What is the book, Living Enlightened, about? 34:00 Living Enlightened in crises.

39:00 Stay tuned to learn more from real people walking the path of awakening…