LollieTasking With ADHD

On today’s episode, we chat about “The Secret to being successful in spite of your ADHD"

About the show: LollieTasking with ADHD is the podcast for driven women with ADHD who want to learn, share, and chat about thriving (not just surviving) with ADHD. They are professionals, entrepreneurs, creatives, and homemakers who are surviving in their life but not without working too hard to get to their goals. Each episode talks about how ADHD affects our lives with tips and strategies to help you thrive with it.

After listening, I hope you will be motivated and know “you can do it too with some planning, a little bit of balance, and a dash of determination”! 

To see complete information about this episode, visit our website at www.lollietasking.com

• Follow @LollieTasker on Instagram 

• Join the LollieTaskers Facebook group to continue the conversation!
• Learn about Accomplish With Ease Network and The LollieTasking Squad.. It takes a village to manage your ADHD... AWE Network (LollieTasking) members have a village filled with education, supportive coaches and professional women with ADHD, plus a group coaching program that helps high achieving women learn how to thrive with their ADHD so they can accomplish all their goals with ease, without sacrificing any more time away from their families. In the program, you also have the opportunity to level up to micro group coaching, and 1:1 coaching.
• Sign up for "create systems for thrive" HERE

On today’s episode, we chat about “Being a Justice Warrior with ADHD- We are NOT Okay!" 

About the show: LollieTasking with ADHD is the podcast for driven women with ADHD who want to learn, share, and chat about thriving (not just surviving) with ADHD. They are professionals, entrepreneurs, creatives, and homemakers who are surviving in their life but not without working too hard to get to their goals. Each episode talks about how ADHD affects our lives with tips and strategies to help you thrive with it.

After listening, I hope you will be motivated and know “you can do it too with some planning, a little bit of balance, and a dash of determination”! 

To see complete information about this episode, visit our website at www.lollietasking.com

• Follow @LollieTasker on Instagram 

• Join the LollieTaskers Facebook group to continue the conversation!

• Learn about Accomplish With Ease Network and The LollieTasking Squad.. It takes a village to manage your ADHD... AWE Network (LollieTasking) members have a village filled with education, supportive coaches and professional women with ADHD, plus a group coaching program that helps high achieving women learn how to thrive with their ADHD so they can accomplish all their goals with ease, without sacrificing any more time away from their families. In the program, you also have the opportunity to level up to micro group coaching, and 1:1 coaching.

On today’s episode, we chat with Dr. Tolu Alugo  of the Saint John children and adolescent psychiatry program on “Raising a child with ADHD" and strategies for ADHD parenting.

About the show: LollieTasking with ADHD is the podcast for driven women with ADHD who want to learn, share, and chat about thriving (not just surviving) with ADHD. They are professionals, entrepreneurs, creatives, and homemakers who are surviving in their life but not without working too hard to get to their goals. Each episode talks about how ADHD affects our lives with tips and strategies to help you thrive with it.

After listening, I hope you will be motivated and know “you can do it too with some planning, a little bit of balance, and a dash of determination”! 

To see complete information about this episode, visit our website at www.lollietasking.com

• Follow @LollieTasker on Instagram 

• Join the LollieTaskers Facebook group to continue the conversation!

• Learn about Accomplish With Ease Network and The LollieTasking Squad.. It takes a village to manage your ADHD... AWE Network (LollieTasking) members have a village filled with education, supportive coaches and professional women with ADHD, plus a group coaching program that helps high achieving women learn how to thrive with their ADHD so they can accomplish all their goals with ease, without sacrificing anymore time away from their families. In the program you also have the opportunity to level up to micro group coaching, and 1:1 coaching.

Dr. Tolu Alugo's Information: 

• IG: https://instagram.com/saintjohncapp
• Website: http://www.saintjohncapp.com/
• Youtube: https://www.youtube.com/channel/UCUMR_C0JJUozbLGTfgUBo2g

On today’s episode, we chat about “ADHD and Oppositional defiant disorder (ODD) in children, and how emotions define us (ADHDers)" 

About the show: LollieTasking with ADHD is the podcast for driven women with ADHD who want to learn, share, and chat about thriving (not just surviving) with ADHD. They are professionals, entrepreneurs, creatives, and homemakers who are surviving in their life but not without working too hard to get to their goals. Each episode talks about how ADHD affects our lives with tips and strategies to help you thrive with it.

After listening, I hope you will be motivated and know “you can do it too with some planning, a little bit of balance, and a dash of determination”! 

To see complete information about this episode, visit our website at www.lollietasking.com

• Follow @LollieTasker on Instagram 

• Join the LollieTaskers Facebook group to continue the conversation!

• Learn about Accomplish With Ease Network and The LollieTasking Squad.. It takes a village to manage your ADHD... AWE Network (LollieTasking) members have a village filled with education, supportive coaches and professional women with ADHD, plus a group coaching program that helps high achieving women learn how to thrive with their ADHD so they can accomplish all their goals with ease, without sacrificing any more time away from their families. In the program, you also have the opportunity to level up to micro group coaching, and 1:1 coaching.

On today’s episode, we chat about “ADHD and Obsessive Compulsive Disorder, how it  affects high achieving women and the different symptoms it presents" 

About the show: LollieTasking with ADHD is the podcast for driven women with ADHD who want to learn, share, and chat about thriving (not just surviving) with ADHD. They are professionals, entrepreneurs, creatives, and homemakers who are surviving in their life but not without working too hard to get to their goals. Each episode talks about how ADHD affects our lives with tips and strategies to help you thrive with it.

After listening, I hope you will be motivated and know “you can do it too with some planning, a little bit of balance, and a dash of determination”! 

To see complete information about this episode, visit our website at www.lollietasking.com

• Follow @LollieTasker on Instagram 

• Join the LollieTaskers Facebook group to continue the conversation!

• Learn about Accomplish With Ease Network and The LollieTasking Squad.. It takes a village to manage your ADHD... AWE Network (LollieTasking) members have a village filled with education, supportive coaches and professional women with ADHD, plus a group coaching program that helps high achieving women learn how to thrive with their ADHD so they can accomplish all their goals with ease, without sacrificing any more time away from their families. In the program, you also have the opportunity to level up to micro group coaching, and 1:1 coaching.
• Source 1 : https://iocdf.org/expert-opinions/expert-opinion-ocd-and-adhd-dual-diagnosis-misdiagnosis-and-the-cognitive-cost-of-obsessions/
• Source 2: https://www.additudemag.com/ocpd-symptoms-diagnosis-treatment/

On today’s episode, we chat about “how ADHD affects women and the different comorbidities in women" 

About the show: LollieTasking with ADHD is the podcast for driven women with ADHD who want to learn, share, and chat about thriving (not just surviving) with ADHD. They are professionals, entrepreneurs, creatives, and homemakers who are surviving in their life but not without working too hard to get to their goals. Each episode talks about how ADHD affects our lives with tips and strategies to help you thrive with it.

After listening, I hope you will be motivated and know “you can do it too with some planning, a little bit of balance, and a dash of determination”! 

To see complete information about this episode, visit our website at www.lollietasking.com

• Follow @LollieTasker on Instagram 

• Join the LollieTaskers Facebook group to continue the conversation!

• Learn about Accomplish With Ease Network and The LollieTasking Squad.. It takes a village to manage your ADHD... AWE Network (LollieTasking) members have a village filled with education, supportive coaches and professional women with ADHD, plus a group coaching program that helps high achieving women learn how to thrive with their ADHD so they can accomplish all their goals with ease, without sacrificing anymore time away from their families. In the program you also have the opportunity to level up to micro group coaching, and 1:1 coaching.

On today’s episode, we chat about taking a break and “how it helps your mental health and your ADHD" 

About the show: LollieTasking with ADHD is the podcast for driven women with ADHD who want to learn, share, and chat about thriving (not just surviving) with ADHD. They are professionals, entrepreneurs, creatives, and homemakers who are surviving in their life but not without working too hard to get to their goals. Each episode talks about how ADHD affects our lives with tips and strategies to help you thrive with it.

After listening, I hope you will be motivated and know “you can do it too with some planning, a little bit of balance, and a dash of determination”! 

To see complete information about this episode, visit our website at www.lollietasking.com

• Follow @LollieTasker on Instagram 

• Join the LollieTaskers Facebook group to continue the conversation!

• Learn about Accomplish With Ease Network and The LollieTasking Squad.. It takes a village to manage your ADHD... AWE Network (LollieTasking) members have a village filled with education, supportive coaches and professional women with ADHD, plus a group coaching program that helps high achieving women learn how to thrive with their ADHD so they can accomplish all their goals with ease, without sacrificing anymore time away from their families. In the program you also have the opportunity to level up to micro group coaching, and 1:1 coaching.

On today’s episode, we chat about accepting your ADHD and “Loving all of you and Your ADHD".  

About the show: LollieTasking with ADHD is the podcast for driven women with ADHD who want to learn, share, and chat about thriving (not just surviving) with ADHD. They are professionals, entrepreneurs, creatives, and homemakers who are surviving in their life but not without working too hard to get to their goals. Each episode talks about how ADHD affects our lives with tips and strategies to help you thrive with it.

After listening, I hope you will be motivated and know “you can do it too with some planning, a little bit of balance, and a dash of determination”! 

To see complete information about this episode, visit our website at www.lollietasking.com

• Follow @LollieTasker on Instagram 

• Join the LollieTaskers Facebook group to continue the conversation!

• Learn about Accomplish With Ease Network and The LollieTasking Squad.. It takes a village to manage your ADHD... AWE Network (LollieTasking) members have a village filled with education, supportive coaches and professional women with ADHD, plus a group coaching program that helps high achieving women learn how to thrive with their ADHD so they can accomplish all their goals with ease, without sacrificing anymore time away from their families. In the program you also have the opportunity to level up to micro group coaching, and 1:1 coaching.

On today’s episode, we chat with Dr. Caren Magill of itsadhdfriendly on “Entrepreneurship & ADHD" and strategies for getting past the fear of failing (Perfectionism in entrepreneurship).

About the show: LollieTasking with ADHD is the podcast for driven women with ADHD who want to learn, share, and chat about thriving (not just surviving) with ADHD. They are professionals, entrepreneurs, creatives, and homemakers who are surviving in their life but not without working too hard to get to their goals. Each episode talks about how ADHD affects our lives with tips and strategies to help you thrive with it.

After listening, I hope you will be motivated and know “you can do it too with some planning, a little bit of balance, and a dash of determination”! 

To see complete information about this episode, visit our website at www.lollietasking.com

• Follow @LollieTasker on Instagram 

• Join the LollieTaskers Facebook group to continue the conversation!

• Learn about Accomplish With Ease Network and The LollieTasking Squad.. It takes a village to manage your ADHD... AWE Network (LollieTasking) members have a village filled with education, supportive coaches and professional women with ADHD, plus a group coaching program that helps high achieving women learn how to thrive with their ADHD so they can accomplish all their goals with ease, without sacrificing anymore time away from their families. In the program you also have the opportunity to level up to micro group coaching, and 1:1 coaching.

Caren Magill's Information: 

• IG: https://instagram.com/itsadhdfriendly
• Website: www.itsadhdfriendly.com
• Youtube: www.youtube.com/channel/UCEdXA7uliIbBT5aWhuR3dFQ

On today’s episode, we chat about  “ADHD tax, its effects, and tips to help tackle ADHD tax".  

About the show: LollieTasking with ADHD is the podcast for driven women with ADHD who want to learn, share, and chat about thriving (not just surviving) with ADHD. They are professionals, entrepreneurs, creatives, and homemakers who are surviving in their life but not without working too hard to get to their goals. Each episode talks about how ADHD affects our lives with tips and strategies to help you thrive with it.

After listening, I hope you will be motivated and know “you can do it too with some planning, a little bit of balance, and a dash of determination”! 

To see complete information about this episode, visit our website at www.lollietasking.com

• Follow @LollieTasker on Instagram 

• Join the LollieTaskers Facebook group to continue the conversation!

• Learn about Accomplish With Ease Network and The LollieTasking Squad.. It takes a village to manage your ADHD... AWE Network (LollieTasking) members have a village filled with education, supportive coaches and professional women with ADHD, plus a group coaching program that helps high achieving women learn how to thrive with their ADHD so they can accomplish all their goals with ease, without sacrificing anymore time away from their families. In the program you also have the opportunity to level up to micro group coaching, and 1:1 coaching.

On today’s episode, we chat about  “Why making friends with ADHD can be difficult as an adult and tips for making friends.".  

About the show: LollieTasking with ADHD is the podcast for driven women with ADHD who want to learn, share, and chat about thriving (not just surviving) with ADHD. They are professionals, entrepreneurs, creatives, and homemakers who are surviving in their life but not without working too hard to get to their goals. Each episode talks about how ADHD affects our lives with tips and strategies to help you thrive with it.

After listening, I hope you will be motivated and know “you can do it too with some planning, a little bit of balance, and a dash of determination”! 

To see complete information about this episode, visit our website at www.lollietasking.com

• Follow @LollieTasker on Instagram 

• Join the LollieTaskers Facebook group to continue the conversation!

• Learn about Accomplish With Ease Network and The LollieTasking Squad.. It takes a village to manage your ADHD... AWE Network (LollieTasking) members have a village filled with education, supportive coaches and professional women with ADHD, plus a group coaching program that helps high achieving women learn how to thrive with their ADHD so they can accomplish all their goals with ease, without sacrificing anymore time away from their families. In the program you also have the opportunity to level up to micro group coaching, and 1:1 coaching.

On today’s episode, we chat about  “What exactly is ADHD Coaching, and how can it help you thrive with your life".  

About the show: LollieTasking with ADHD is the podcast for driven women with ADHD who want to learn, share, and chat about thriving (not just surviving) with ADHD. They are professionals, entrepreneurs, creatives, and homemakers who are surviving in their life but not without working too hard to get to their goals. Each episode talks about how ADHD affects our lives with tips and strategies to help you thrive with it.

After listening, I hope you will be motivated and know “you can do it too with some planning, a little bit of balance, and a dash of determination”! 

To see complete information about this episode, visit our website at www.lollietasking.com

• Follow @LollieTasker on Instagram 

• Join the LollieTaskers Facebook group to continue the conversation!

• Learn about Accomplish With Ease Network and The LollieTasking Squad.. It takes a village to manage your ADHD... AWE Network (LollieTasking) members have a village filled with education, supportive coaches and professional women with ADHD, plus a group coaching program that helps high achieving women learn how to thrive with their ADHD so they can accomplish all their goals with ease, without sacrificing anymore time away from their families. In the program you also have the opportunity to level up to micro group coaching, and 1:1 coaching.

On today’s episode, we chat with Lisa Woodruff of Organize 365  on “Organizing when you have ADHD" and how learning how to organize gives you structure, clarity and time.

About the show: LollieTasking with ADHD is the podcast  for driven women with ADHD who want to learn, share, and chat about thriving (not just surviving) with ADHD. They are professionals, entrepreneurs, creatives and home makers who are surviving in their life but not without working too hard to get to their goals. Each episode talks about how ADHD affects our lives with tips and strategies to help you thrive with it.

After listening, I hope you will be motivated and know “you can do it too with some planning, a little bit of balance, and a dash of determination”! 

To see complete information about this episode, visit our website at www.lollietasking.com

• Follow @LollieTasker on instagram 

• Join us on Club House or on the LollieTaskers Facebook group to continue the conversation!

• Learn about Accomplish With Ease Network and The LollieTasking Squad.. It takes a village to manage your ADHD... AWE Network (LollieTasking) members have a village filled with education, supportive coaches and professional women with ADHD, plus a group coaching program that helps high achieving women learn how to thrive with their ADHD so they can accomplish all their goals with ease, without sacrificing anymore time away from their families. In the program you also have the opportunity to level up to micro group coaching, and 1:1 coaching.

Lisa Woodruff's Information: 

• IG: https://instagram.com/organize365
• Website: https://organize365.com/
• Adult spring break: https://organize365.com/adult-spring-break-blitz

Dates for Lisa's Adult spring break (March 21-25th 2022)

On today’s episode, we chat with Julie Lokun  on her “ADHD story" and how she is able to thrive as a Lawyer with her ADHD

About the show: LollieTasking with ADHD is the podcast  for driven women with ADHD who want to learn, share, and chat about thriving (not just surviving) with ADHD. They are professionals, entrepreneurs, creatives and home makers who are surviving in their life but not without working too hard to get to their goals. Each episode talks about how ADHD affects our lives with tips and strategies to help you thrive with it.

After listening, I hope you will be motivated and know “you can do it too with some planning, a little bit of balance, and a dash of determination”! 

To see complete information about this episode, visit our website at www.lollietasking.com

• Follow @LollieTasker on instagram 

• Join us on Club House or on the LollieTaskers Facebook group to continue the conversation!

• Learn about Accomplish With Ease Network and The LollieTasking Squad.. It takes a village to manage your ADHD... AWE Network (LollieTasking) members have a village filled with education, supportive coaches and professional women with ADHD, plus a group coaching program that helps high achieving women learn how to thrive with their ADHD so they can accomplish all their goals with ease, without sacrificing anymore time away from their families. In the program you also have the opportunity to level up to micro group coaching, and 1:1 coaching.

Julie Lokun's Information: 

• IG: https://instagram.com/julie_lokun
• Website 1: www.femcasters.com 
• Website 2: www.crownandcompasslifecoaching.com

On today’s episode, we chat about  “Importance of Learning to Guard Our focus" and how FOCUS is vital in aspects of our lives, and the earlier we learn to guard it with ADHD.  

About the show: LollieTasking with ADHD is the podcast  for driven women with ADHD who want to learn, share, and chat about thriving (not just surviving) with ADHD. They are professionals, entrepreneurs, creatives and home makers who are surviving in their life but not without working too hard to get to their goals. Each episode talks about how ADHD affects our lives with tips and strategies to help you thrive with it.

After listening, I hope you will be motivated and know “you can do it too with some planning, a little bit of balance, and a dash of determination”! 

To see complete information about this episode, visit our website at www.lollietasking.com

• Follow @LollieTasker on instagram 

• Join us on Club House or on the LollieTaskers Facebook group to continue the conversation!

• Learn about Accomplish With Ease Network and The LollieTasking Squad.. It takes a village to manage your ADHD... AWE Network (LollieTasking) members have a village filled with education, supportive coaches and professional women with ADHD, plus a group coaching program that helps high achieving women learn how to thrive with their ADHD so they can accomplish all their goals with ease, without sacrificing anymore time away from their families. In the program you also have the opportunity to level up to micro group coaching, and 1:1 coaching.

 On today’s episode, we chat about  “How exercise is important, and we can have routines that can help be consistent with exercise".  We also chatted about how it helps our ADHD.  

About the show: LollieTasking with ADHD is the podcast  for driven women with ADHD who want to learn, share, and chat about thriving (not just surviving) with ADHD. They are professionals, entrepreneurs, creatives and home makers who are surviving in their life but not without working too hard to get to their goals. Each episode talks about how ADHD affects our lives with tips and strategies to help you thrive with it.

After listening, I hope you will be motivated and know “you can do it too with some planning, a little bit of balance, and a dash of determination”! 

To see complete information about this episode, visit our website at www.lollietasking.com

• Follow @LollieTasker on instagram 
• Join the LollieTaskers Facebook group to continue the conversation!
• Learn about Accomplish With Ease Network and The LollieTasking Squad.. It takes a village to manage your ADHD... AWE Network (LollieTasking) members have a village filled with education, supportive coaches and professional women with ADHD, plus a group coaching program that helps high achieving women learn how to thrive with their ADHD so they can accomplish all their goals with ease, without sacrificing anymore time away from their families. In the program you also have the opportunity to level up to micro group coaching, and 1:1 coaching.

Karen Broda's Information & Gift to the LollieTaskers: 

• IG: https://www.instagram.com/karen.broda/
• YouTube:https://www.youtube.com/channel/UCRb-GsgnwEV7riSiQhhuFyA
• Freebie: 15 Minute Morning & Night Routine you Can Stick With (for ADHD): https://bit.ly/adhdmorningnightroutine
• Work with me:Fitness Identity Transformational Program: https://bit.ly/fitnessidentitycourse
• ADHD Wellness Community: https://bit.ly/ADHDWCsignup
• Discount for listeners: First month of the ADHD Wellness Community at 50% off! With code: 'LOLA' ($25 USD, regular $50 USD)

Happy Valentine's Day LollieTaskers!!

On today’s episode, we chat about  “Top 10 reasons to have a spouse with ADHD".

About the show: LollieTasking with ADHD is the podcast  for driven women with ADHD who want to learn, share, and chat about thriving (not just surviving) with ADHD. They are professionals, entrepreneurs, creatives and home makers who are surviving in their life but not without working too hard to get to their goals. Each episode talks about how ADHD affects our lives with tips and strategies to help you thrive with it.

After listening, I hope you will be motivated and know “you can do it too with some planning, a little bit of balance, and a dash of determination”! 

To see complete information about this episode, visit our website at www.lollietasking.com

• Follow @LollieTasker on instagram 
• Join the LollieTaskers Facebook group to continue the conversation!
• Learn about Accomplish With Ease Network and The LollieTasking Squad.. It takes a village to manage your ADHD... AWE Network (LollieTasking) members have a village filled with education, supportive coaches and professional women with ADHD, plus a group coaching program that helps high achieving women learn how to thrive with their ADHD so they can accomplish all their goals with ease, without sacrificing anymore time away from their families. In the program you also have the opportunity to level up to micro group coaching, and 1:1 coaching.

On today’s episode, we chat about  “How ADHD can Affect our Marriage", and how confronting your ADHD and the impact in your marriage can help you improve your marital dynamics.  

About the show: LollieTasking with ADHD is the podcast  for driven women with ADHD who want to learn, share, and chat about thriving (not just surviving) with ADHD. They are professionals, entrepreneurs, creatives and home makers who are surviving in their life but not without working too hard to get to their goals. Each episode talks about how ADHD affects our lives with tips and strategies to help you thrive with it.

After listening, I hope you will be motivated and know “you can do it too with some planning, a little bit of balance, and a dash of determination”! 

To see complete information about this episode, visit our website at www.lollietasking.com

• Follow @LollieTasker on instagram 
• Join the LollieTaskers Facebook group to continue the conversation!
• Learn about Accomplish With Ease Network and The LollieTasking Squad.. It takes a village to manage your ADHD... AWE Network (LollieTasking) members have a village filled with education, supportive coaches and professional women with ADHD, plus a group coaching program that helps high achieving women learn how to thrive with their ADHD so they can accomplish all their goals with ease, without sacrificing anymore time away from their families. In the program you also have the opportunity to level up to micro group coaching, and 1:1 coaching.

On today’s episode, we chat about  “Why we Over commit to tasks when have ADHD and tips to help over come it" .  

About the show: LollieTasking with ADHD is the podcast  for driven women with ADHD who want to learn, share, and chat about thriving (not just surviving) with ADHD. They are professionals, entrepreneurs, creatives and home makers who are surviving in their life but not without working too hard to get to their goals. Each episode talks about how ADHD affects our lives with tips and strategies to help you thrive with it.

After listening, I hope you will be motivated and know “you can do it too with some planning, a little bit of balance, and a dash of determination”! 

To see complete information about this episode, visit our website at www.lollietasking.com

• Follow @LollieTasker on instagram 

• Join the LollieTaskers Facebook group to continue the conversation!

• Learn about Accomplish With Ease Network and The LollieTasking Squad.. It takes a village to manage your ADHD... AWE Network (LollieTasking) members have a village filled with education, supportive coaches and professional women with ADHD, plus a group coaching program that helps high achieving women learn how to thrive with their ADHD so they can accomplish all their goals with ease, without sacrificing anymore time away from their families. In the program you also have the opportunity to level up to micro group coaching, and 1:1 coaching.

On today’s episode, we chat about  “Why motherhood seem to bring out or magnify our ADHD symptoms". How it seems a lot of high achieving women don't get diagnosed till after they have children. 

About the show: LollieTasking with ADHD is the podcast  for driven women with ADHD who want to learn, share, and chat about thriving (not just surviving) with ADHD. They are professionals, entrepreneurs, creatives and home makers who are surviving in their life but not without working too hard to get to their goals. Each episode talks about how ADHD affects our lives with tips and strategies to help you thrive with it.

After listening, I hope you will be motivated and know “you can do it too with some planning, a little bit of balance, and a dash of determination”! 

Learn more about Amelie Leveille. 

• https://amelieleveille.com 
• https://www.instagram.com/amelieleveille_coachtdah/

To see complete information about this episode, visit our website at www.lollietasking.com

• Follow @LollieTasker on instagram 

• Join the LollieTaskers Facebook group to continue the conversation!

• Learn about Accomplish With Ease Network and The LollieTasking Squad.. It takes a village to manage your ADHD... AWE Network (LollieTasking) members have a village filled with education, supportive coaches and professional women with ADHD, plus a group coaching program that helps high achieving women learn how to thrive with their ADHD so they can accomplish all their goals with ease, without sacrificing anymore time away from their families. In the program you also have the opportunity to level up to micro group coaching, and 1:1 coaching.