On this episode we had the pleasure of talking to Sydney Anne AKA the.annegirl on Instagram about her disability Functional Neurological Disorder/FND. We talked about online trolls, life before and after her disability, how her faith has kept her going and much more.
https://www.instagram.com/the.annegirl/?igshid=YmMyMTA2M2Y%3D
Lynckup Podcast theme song credit DJ Jordan Rogers
https://www.instagram.com/therealjordanrogers/?hl=en
On this episode we had the pleasure to talk to Marques Cook the owner of Unapologetically Memphis on Instagram. We talked about Memphis and it's future.
https://www.instagram.com/unapologeticallymemphis/?hl=en
https://linktr.ee/UnapologeticallyMemphis
On this episode we had the pleasure to talk to William Minard AKA 620_to_life on Instagram and TikTok about his incredible weight loss from 620 to 314, mental health, his love of writing and poetry, being negative, being positive and removing ourselves from those who are bringing us down.
https://www.instagram.com/p/CbtPJo8J0kR/
https://www.tiktok.com/@620_to_life
On this episode we had the pleasure of talking to DJ Alpha Whiskey about her career in DJing as well as her career as an air traffic controller. She is extremely talented and knowledgeable in both of her fields
https://www.djalphawhiskey.com/
https://www.facebook.com/djalphawhiskey88
https://www.instagram.com/djalphawhiskey/
https://linktr.ee/AlphaWhiskey
DJ Alpha Whiskey's mastery of the craft earned her the reputation of being one of Memphis's most highly sought-after female Disc Jockeys. Wimbush's robust knowledge of diverse musical genres equips her with the ability to transform any environment, virtual or in-person, into a personal oasis for her clients. Her past clients include, but are not limited to, The WKND Hang Suite & Lounge, Memphis Grizzlies, Central Station Hotel, The Hyatt Hotel, Soul In The Horn (NYC), Phillip Ashley Chocolates, Hampton University , Jack Daniels Tennessee Whiskey and FedEx. Wimbush is also the Official DJ for the Allen Iverson Classic hosted in Memphis, Tennessee.
Given her own experiences in two different male-dominated fields, Wimbush strives to empower women around the world to unrelentingly pursue their dreams and passions. Wimbush volunteers her time mentoring aspiring young female leaders interested in aviation or entertainment. Wimbush believes, "Women can do anything they set their mind to and have the power to change this world for the better!" Wimbush has future plans to help mentor youth about the Aviation and Music industry. In 2018 she founded Alpha Whiskey International LLC , a Memphis based entertainment company.
Hear Wimbush's talents on her show, "Flight Risk" airing 6-8 p.m. Central Time, every Thursday, on WYXR Memphis, 91.7.
"Women can do anything they set their mind to and have the power to change this world for the better!"
On this episode we had the pleasure of talking to Corey Dunavant who went from being addicted to heroin, homeless, being over weight and now is clean, sober and physically fit. Corey's story is truly inspirational and it's a true testament of not giving up.
If anyone is struggling Corey offered up his number, so feel free to contact him 901-427-5776
If you or someone you know suffers from addiction, call SAMHSA at 1.800.662.HELP or visit SAMHSA.gov.
https://www.instagram.com/corey_dunavant/?hl=en
https://issuu.com/amygoode/docs/hf_july_2022-web/s/16248823
https://memphishealthandfitness.com/losing-it-all-to-gain-more-within/
On this episode we had the pleasure of talking to the owner of Naughty Naughty Lingerie, Terry Gilchrist. We talked about her lingerie line, why does RahRah have conversations in his head before talking to someone?, Terry's time as a ballet dancer, her time trying out for So You think You Can Dance, Is RahRah related to El Chapo?, did RahRah slide into Kim Kardashian's DM's? and much more.
https://www.instagram.com/naughtynaughtylingerie/
On this episode we had the pleasure to talk to professional poker player David "Lefty" Diaz...about his bout with childhood cancer that took his right arm, learning how to play pool with one arm, becoming a professional poker player, coming in 13th place at the 53rd World Series of Poker - WSOP 2022, Las Vegas and winning $525,000, his thoughts on psychedelics and much more.
https://pokerdb.thehendonmob.com/player.php?a=r&n=117624
https://www.wsop.com/players/profile/?playerid=50606
David Diaz Poker
On this episode we had the pleasure of talking to the author of Rooftop Diaries...Brad States AKA bradthenomad85 on Instagram. Brad has a lot of great travel/adventure stories and just great life advice for anyone looking to catch the travel bug.
https://www.facebook.com/rooftopdiariesofficial/
https://www.instagram.com/bradthenomad85/
https://www.rooftopdiaries.com/
https://www.linkedin.com/in/bradstates/
https://twitter.com/bradthenomad85
On this episode we had the pleasure of talking to Adarryll Jackson, Sr who is a local Memphis photographer. Adarryll is an incredible photographer...and has a real eye for making Memphis look beautiful through his lens. We talked about photography, Rahul's very strange underwear habits, the current state of Memphis, being positive and much more.
https://www.instagram.com/adarrylljacksonsr/?hl=en
https://ilovememphisblog.com/2015/10/creepy-beautiful-elmwood-cemetery-guest-photo-post
On this episode we had the pleasure of talking to Healthy Lifestyle Coach Stacy Blair Ekah AKA losing_for_health on Instagram. We covered a lot of different topics such as weight loss, weight gain, mental health, online trolls and much more.
"✨ I help women create a sustainable healthy lifestyle to achieve their goals.
🥦 Over 200lb weight loss through nutrition!
🔥 1:1 Coaching 👉🏻DM me! 💌"
https://www.instagram.com/losing_for_health/
https://linktr.ee/losing_for_health
On this episode we had the pleasure of talking to Frank Dalena who is a former D1 football player at Fresno State, trained with the Olympic Bobsledding team, onion farmer and current host of the Bring The Juice podcast. We talked about positivity, mindset, sports, podcasting, being a better man and much more.
"High level athletes leverage athletic ability and an elite mindset to make it to the top. Frank Dalena sits down the athletes we watch on TV, draft to our fantasy teams and cheer for in big games to discuss how that same elite mindset has helped them in business, investing, helping their community, and chasing greatness as a human. Tune in Thursday mornings to hear how today's high level athletes Bring The Juice."
"Host of the Bring The Juice Podcast Frank Dalena grew up on a farm in the Central Valley of California while playing every sport they had to offer. Walked-On to his Division 1 hometown team Fresno State and played his 5 years of football before moving to Park City, Utah to chase a new Olympic venture. Frank was training with with Team USA as a skeleton athlete for two years and then discovered after a race he had a large blood clot in his leg, limiting him from competition. Going from competing with world class athletes everyday to normal life outside of sports was tough, but finding a way to take that same attention to detail in sports and applying it to life was something Frank was trying to figure out. That is when the Bring The Juice podcast was born. A podcast that would feature elite athletes chasing greatness in all aspects of life."
https://www.bringthejuice.net/
https://www.instagram.com/bringthejuicepod/?hl=en
https://www.instagram.com/frank2the2tank/?hl=en
https://podcasts.apple.com/us/podcast/bring-the-juice/id1579608196
https://open.spotify.com/show/24RbiqsNBNXz0d4f3PqVaA?si=f2738208052a4571&nd=1
https://twitter.com/bt_juice_pod
https://twitter.com/frank2the2tank
On this episode we had the pleasure of talking to Cynn and Joshua Coburn who are the owners of Dissident Cigars. These two are truly inspiring. They are the epitome of Tupac Shakur's poem "The Rose That Grew From Concrete"
https://www.instagram.com/cynncoburn/?hl=en
https://www.instagram.com/joshuacoburn/?hl=en
https://www.instagram.com/dissidentcigars_official/?hl=en
https://ovejanegracigars.com/pages/dissident
http://www.joshuacoburn.com/#about
https://www.tiktok.com/@joshua.coburn
https://www.facebook.com/authorjoshuacoburn
https://www.instagram.com/beardoctane/?hl=en
"DISSIDENT
Dissident is a premium cigar brand for the next generation of cigar smokers. While utilizing traditional cigar making methods, Dissident’s focus is about bringing a new and concentrated focus to boutique cigars. When complacency becomes the norm, Dissident seeks to innovate. ReVolt from the norm, smoke Dissident!"
On this episode we talked about psychedelics, relationships, real estate and much more.
If you are looking to sell your home contact Andres at
https://www.instagram.com/andremorelife/
On this episode we had the pleasure to talk to Photography/videography Joseph Mikos AKA @josephmikos on Instagram. We talked about photography, editing, traveling, being a good person and much more.
https://www.instagram.com/josephmikos/?hl=en
https://www.youtube.com/channel/UC7jQAP2KiKdIN3u660McARA
"Born and raised in Brooklyn, New York, now living in South Florida. I currently service both Florida and New York, but am available for hire all over the country. Absolutely love to travel, especially for work and/or with the camera.
College graduate with a BA in Communications: Film & Broadcasting
I shoot both photo and video with a focus on weddings and music festivals/tours. No stranger to real estate, lifestyle, and branding, as well! Shooting photos and video is more than a job, its a passion.
I travel very often and believe the best way to live is to get away and experience new environments and new people. Photography/videography has given me countless opportunities to do just that. It's always an amazing feeling to capture special moments in other people's lives that they can cherish forever. I hope to shoot moments like this for as long as I can hold a camera."
On this episode we had the pleasure to talk to Chef Michael Patrick. Chef Michael Patrick is the former owner of Rizzo's, he's been on Guy Fieri's Diners, Drive-Ins and Dives, he's now the executive chef partner at The Capital Grille.
We talked about the restaurant industry, addiction, sobriety and much more. This was truly a great conversation.
https://www.commercialappeal.com/story/entertainment/2022/04/01/memphis-restaurants-rizzos-michael-patrick-joining-capital-grille-team-darden-restaurants/7245882001/
On this episode we had the pleasure of talking to Jamie AKA lets.witness.your.fitness on Instagram about his weight loss journey.
https://www.instagram.com/lets.witness.your.fitness/
On this episode we had the pleasure to talk to Kevin Stafford. Kevin is the Branch Manager at Integrity Mortgage Group. We talked about the housing crisis, food shortages, health and wellness and much more.
https://integritymtgs.com/loan-officers/kevin-stafford/
On this episode we had the pleasure to talk to DJ Jordan Rogers. Jordan is a DJ, owner of Tiger City DJs, traveler, Silent Disco DJ, musician, holistic health guru, van life and entrepreneur.
We covered so many different topics on this episode.
"After graduating with a BBA in International Business from the University of Memphis, and running sound in churches for over 10 years, Jordan decided to open up Tiger City Entertainment.
Since then, and even before, he has DJed/hosted multiple large events, like Mempho fest, the 2014 New Year’s Eve Guitar Drop on Beale Street , iconic large weddings and corporate events, and also weekly events such as the head DJ for Thursday Squared in Overton Square.
He has played for Magic Johnson, Priscilla Presley, members of 3-6 mafia Saliva, Cowboy Mouth, Amy Lavere, FreeSol, Al Kapone, Public Enemy, Beats Antique, Hot Chelle Rae, and The Flobots to name a few. Rest assure with his experience and passion, your event will be exceptional!"
https://www.instagram.com/tigercitydjs/?hl=en
https://www.instagram.com/therealjordanrogers/?hl=en
https://www.linkedin.com/in/jordan-rogers-1b283a30/
https://soundcloud.com/mrjordanrogers
https://www.youtube.com/channel/UCpQpMjsBixDGzxHmIRJztjg
https://www.youtube.com/channel/UCo4QDc_498ZONUGUpiefciw/videos
On this episode we had the pleasure to talk to an old friend Jeana Bond...and she's the new owner of Activate Memphis IV and Cryotherapy. We talked about cryotherapy, vabbing, is Rahul picky when it comes to women, do women have a hard time finding men and much more.
https://www.stationhydration.com/location/tn/lakeland
https://www.facebook.com/actIVateivandcryo/
https://www.instagram.com/activate.memphis/
Whole Body Cryotherapy, IV Therapy, Local Cryotherapy, Cryo-Skin, Infrared Suana, Injection Therapy, Red Light Therapy, Compression Therapy
Activate IV and Cryotherapy is a wellness recovery center focused on getting you back to your A-game as fast as possible. We have assembled a great staff and have state of the art technology to serve all your recovery needs. We provide wellness options for the high-end athlete looking for the competitive edge, the weekend warrior trying to stay healthy, the youth athlete trying to be their best, or anyone just wanting to live a healthier lifestyle. Our staff is highly educated and will provide recovery options that are tailored to your individual needs. Here at Hydration Station, we strive to make our clients look and feel their best!
Currently, Hydration Station and Cryotherapy offers IV Drip Therapy, Whole Body Cryotherapy, Local Cryotherapy, Cryofacials, Massage Therapy, Fascial Stretch Therapy, Normatec Compression for the whole body, and Oxygen Therapy. Come spend your day with us to RELAX, REFUEL, and RESTORE!
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