Logo

    Lynckup

    Lynckup is about connecting people through conversations and stories. We think everyone has a story to tell.
    en265 Episodes

    People also ask

    What is the main theme of the podcast?
    Who are some of the popular guests the podcast?
    Were there any controversial topics discussed in the podcast?
    Were any current trending topics addressed in the podcast?
    What popular books were mentioned in the podcast?

    Episodes (265)

    Ep 184 Pavel Macek

    Ep 184 Pavel Macek

    On this episode we had a beautiful conversation with Pavel Macek he's a StrongFirst Master Certified Instructor...and a all around amazing and positive person. 

     

    "I help people to get physically and mentally strong, antifragile, and resilient."

    https://pavelmacek.com/

    https://www.facebook.com/pavelmacekcom/

    https://twitter.com/pavelmacek

    https://www.instagram.com/pavelmacekcom/

    https://linktr.ee/pavelmacek

    https://www.youtube.com/channel/UC6LFbSq-Y3J4Z4cnvpFz7Qw

     

    • Certified StrongFirst Master Instructor & StrongFirst Elite 
    • SIMPLEXSTRONG fan of an old-time strongman training 
    • Flexible Steel Specialist 
    • Oxygen Advantage Instructor 
    • Practical Hung Kyun Chief Instructor 
    • KB5 Chief Instructor 
    • MMA Gym Prague Chief Instructor 
    • Cat lover and Pu-Erh tea drinker
    Lynckup
    enJuly 12, 2022

    Ep 181 Dave from Dave's Bagels

    Ep 181 Dave from Dave's Bagels

    We had the pleasure to talk to Dave from Dave's Bagels. Dave has truly lived a life and we barely scratched the surface of his stories. 

     

    https://www.davesbagels.com/

    https://www.facebook.com/davesbagels/

    https://www.instagram.com/davesbagels

    https://www.memphisflyer.com/fresh-bagels-in-midtown-from-daves-bagels?fbclid=IwAR0GwBIatJszt-uSQ2BL0F-NqaJos23d1cYcxG-0AZt7ibjDLv95G01Sd48

     

    "Born and raised in the North-East, Dave has always had an affinity for Bagels, though he had no idea he would eventually get to provide so many people with his favorite bread product!  

     

    Always the hobby chef, Dave had honed his bagel making skills in kitchens since 2013.  Upon moving to Memphis in Autumn 2016 , he noticed a lack of quality bagels and decided to put his skills to the test by distributing samples all over the City. 

    After many “No”s, he gained the interest of The Curb Market, and quickly became known around town as The Bagel Guy.

    What was once a single day per week passion project, quickly became a full time, ever expanding career.  

    Check out the Where to Find tab at the top of the page to find a location closest to you."

    Lynckup
    enJuly 01, 2022

    Ep 180 Lipstick Stains

    Ep 180 Lipstick Stains

    On this episode we had the pleasure to talk to Xanthe and Ryan from Lipstick Stains about punk rock, women in punk rock, writing music, giving back to the community and much more. 

    They are also performing this Friday 07/01 at the Hi Tone in Memphis, so checkout their music beforehand and then go see them live. 

    https://lipstickstains901.square.site/

    https://www.facebook.com/lipstickstains901

    https://www.instagram.com/p/CfU9UUDlRh1/?hl=en

    https://www.youtube.com/channel/UCAPceO5xIcop2Ydycqb8sFQ

     

    Lynckup
    enJune 28, 2022

    Ep 178 Sonny from TN Roots CBD and Cook'd

    Ep 178 Sonny from TN Roots CBD and Cook'd

    On this episode we had the pleasure to talk to Sonny from TN Roots CBD and Cook'd about cannabis, his cannabis infused cooking show Cook'd and much more. 

     

    https://www.instagram.com/cookdofficial/

    https://www.youtube.com/channel/UC-0lg15Pru-V_vvZArncg0g

    https://www.facebook.com/TNRoots

    https://tnrootscbd.com/

    https://www.instagram.com/tn_roots/

    https://www.instagram.com/bluffcitybotanicals/

    https://www.instagram.com/sonnyd901/

    "COOK'D is a revolutionary cannabis cooking show where the grill ain't the only thing gettin' lit! Here at COOK'D, we'll be guiding and showing you step by step just how easy it is to infuse everyday meals at home.....using our specially-formulated, Canna-infused concentrates! During each episode we are going to have a special guest or guests come hang out and help us in the kitchen! We want to give a huge shoutout to Whatever Smoke Shops in Memphis, TN for sponsoring our channel. We will be sharing amazing updates with our partners at Whatever Very Soon!"

    "TN Roots CBD is a dedicated small business serving the Greater Memphis area and most other States. We have been in business since 2018 and we strive to provide quality legal cannabis products to our clients. Our extracts are sourced locally and regulated by the Tennessee Department of Agriculture. We offer CBD, Delta-8, Delta-9 and other Cannabinoid products. Check out our product collection and feel free to contact us with any questions."

    Lynckup
    enJune 21, 2022

    Ep 174 Richard McCracken from Amplified Meal Prep and Memphis Kitchen Co-Op

    Ep 174 Richard McCracken from Amplified Meal Prep and Memphis Kitchen Co-Op

    On this episode we had the pleasure to talk to Richard McCracken the owner of Amplified Meal Prep and Memphis Kitchen Co-Op. 

     

     

    https://www.eatamplified.com/

     

    https://www.memphiskitchenco-op.com/#/

     

    https://www.facebook.com/AmplifiedMealPrep/

     

    https://www.instagram.com/amplifiedmealprep/

     

    https://www.instagram.com/memphis_kitchen_co_op/

     

     

    eatampd@gmail.com

     

    7942 Fischer Steel Rd, Cordova, TN 38018

    018 

    Lynckup
    enJune 07, 2022

    Ep 173 Digital Bromad

    Ep 173 Digital Bromad

    On this episode we had the pleasure of talking to Austin Abeyta AKA Digital Bromad on TikTok about his life traveling abroad since the pandemic to places like Colombia, Mexico, Brazil and soon Asia...and how him and other digital nomads are living their lives remotely. He also shared some of his tips for finding remote jobs, using dating apps like Bumble and Tinder and much more. This was a great conversation. 

    https://www.instagram.com/the_digital_bromad/

    https://www.tiktok.com/@digital_bromad?lang=en

    https://linktr.ee/digital_bromad

     

     

    Lynckup
    enJune 03, 2022

    Ep 172 Wick-it the Instigator

    Ep 172 Wick-it the Instigator

    On this episode we had the pleasure of talking to Wick-it the Instigator about DJing during the pandemic, the current state of advertising on social media, how he got his name, being on Jerry Springer, doing a mashup of Big Boi and The Black Keys and we played a game of F*ck, Marry, Kill

    djwickit@gmail.com

     

    https://www.youtube.com/c/djwickit

     

    https://wickit.bandcamp.com/

     

    https://www.instagram.com/djwickit/?hl=en

     

    https://www.djwickit.com/

     

    https://open.spotify.com/artist/1ACtDS7gwGO3IzcFmWc8wl

     
     
     
     
     
     
     
     
     
    Lynckup
    enMay 31, 2022

    Ep 171 Michael Zellner

    Ep 171 Michael Zellner

    We had the pleasure of talking to Michael Zellner about owning his mattress company Sleepy ZZZ's, his new podcast called Think Big with Michael Zellner, his incredible weights loss from 403 to 212, his thoughts about the current state of Memphis, mental health and much more. 

    Lynckup
    enMay 27, 2022

    Ep 170 Dude That Lifts

    Ep 170 Dude That Lifts

    On this episode we had the pleasure of talking to Andrew Schubert aka Dude That Lifts about his clothing brand, mentality and so much more

    Also, use the Lynckup promo code to buy merch on https://dudethatlifts.com/

     

    Promo code LUP15. Gets 15% off sitewide

     

     

     

    https://dudethatlifts.com/

    https://www.instagram.com/dudethatlifts/

    https://www.facebook.com/dudethatlifts/

    "WHAT'S UP, I'M ANDREW SCHUBERT!

    PRESIDENT, CEO, AND HEAD DUDE AT DUDE THAT LIFTS.

    DUDE THAT LIFTS IS AN AMERICAN AND FAMILY OWNED SMALL BUSINESS LOCATED IN THE STATE CAPITAL OF MONTANA.

     

    I AM A BLUE COLLAR DUDE, AND IN 2020 I LOST MY OILFIELD JOB OF 15 YEARS DURING THE PEAK OF THE PANDEMIC.

     

    RATHER THAN SITTING AROUND WAITING FOR A MIRACLE TO LAND IN MY LAP, I DECIDED TO CHASE MY PASSION AND START MY OWN APPAREL COMPANY.

     

    THIS IS A COMPANY BUILT FOR THOSE WHO REFUSE TO SETTLE AND ARE WILLING TO DO THE FUCKING WORK. FOR THOSE OF US WHO ARE CHASING THAT ETERNAL PUMP AND WANT TO MAKE A STATEMENT WHILE DOING IT.

     

    I DON'T CARE IF YOU POWER LIFT OR CROSSFIT, I DON'T CARE IF YOU'RE SHREDDED OR 750 POUNDS. ALL I SEEK ARE THOSE WHO HAVE AN ENDLESS DESIRE TO GET STRONGER AND BETTER.

     

    ALL APPAREL IS DESIGNED BY ME, THE OG DUDE THAT LIFTS, AND PRINTED HERE AT DUDE HQ IN HELENA, MONTANA.

     

    IT IS MY MISSION TO INSPIRE PEOPLE IN EVERY STEP OF THEIR FITNESS JOURNEY AND PROVIDE SUPPORT AND MOTIVATION AS THEY CHASE AND SMASH THEIR GOALS."

     

    Lynckup
    enMay 24, 2022

    Ep 168 Sapphire Phoenix

    Ep 168 Sapphire Phoenix

    We had the pleasure to talk to recording artist Sapphire Phoenix

    https://sapphirephoenixarrived.com/

    https://www.instagram.com/sapphirephoenixarrived/

    https://www.facebook.com/SapphirePhoenixArrived

    https://www.tiktok.com/@sapphirephoenix3

    https://www.youtube.com/channel/UC_Hxe_G1EZ8UKAwOHlDnezw

     

     

     

     

    "Destined For Greatness

    Sapphire Phoenix was born in Geisen, Germany on February 7th. As a toddler, her family moved to St. Louis, Missouri. Realizing her talent for music at age 5, she started singing for the St.Louis Children’s choir. She also participated in school choir. At age 15, she started her decade long journey singing soprano for Neo-Jazz/Gospel group G.E.M ARTIST. Sapphire has toured with G.E.M. all over the country fueling her desire to venture out as her own artist. 

     

    In January of 2021, Sapphire released her debut single “Distraction”, which was critically acclaimed receiving an overwhelming amount of positive reviews. Since then, Sapphire has released two more singles (Dumb For You & Love Don’t Change) solidifying her spot in this new generation of R&B/Soul music. With an EP coming soon, Sapphire urges fans, old and new, to follow her to the top!"

    Lynckup
    enMay 17, 2022

    Ep 167 Jeancarlo Danies - JC AKA @fatfree.jc

    Ep 167 Jeancarlo Danies - JC AKA @fatfree.jc

    We had the pleasure to talk to JC about his incredible weight loss from 431 to 211 in 20 months...and he called RahRah out on his excuses...this was a great episode. JC truly is an inspiration!

    https://www.instagram.com/fatfree.jc/

    https://linkpop.com/fatfreeenterprises-com

    https://fatfreefoundation.com/

     

     

    "Hello! My name is Jeancarlo Danies but everyone knows me as “JC”. In February 2019 I received the worst news of my life. My cardiologist told me that I had 2 years to live. My obesity, my emotional obsession with food, and binge eating were killing me.

    I was 38 years old and weighed 431 Pounds. I had to wear a respirator to sleep because I stopped breathing more than 100 times a night. I couldn’t walk, tie my shoes, or even shower. By then my son was 4 years old and I thought I would never see him grow up.

    In just 20 months I went from nearly dying to losing 222 pounds,  gaining muscle, and winning 3 consecutive Bodybuilding Transformation Competitions in the WBFF.  I qualified and competed in “WORLDS” which is a global competition in Las Vegas in August 2021 and I was crowned WORLD CHAMPION of Transformation.

    I have appeared on a YouTube and Snapchat series called “Brand New Me”,  “Flaco, Fuerte y Feliz Show” with Sabrina Hernandez, who is the dietitian for  “Nuestra Belleza Latina” for Univision, Men’s Health magazine, and was a guest speaker at  Parker University in Dallas, TX.  They invited me to talk about my story and motivate others to succeed.  Finally, I appeared in several magazines, Fit & Firm and Status Fitness which is the largest fitness magazine in the USA and Canada.

    I have appeared several times on Bodybuilding.com for Body Transformation and Greatest Motivations and Inspirations of 2020.

    I have contributed to the following podcasts:  Hungry for Success Podcast and  Today’s Chat with Erika, Darealjt504, and many more.

    I  have been invited to speak and motivate many bariatric surgery patients to lose weight in one of the top hospitals in Miami known as Jackson South.

    I  want to show the world that you can never give up and always know that you can achieve whatever you want no matter what it is.

    I’ve always said… Obesity almost killed me, now is the time I kill obesity.

    *I’m not a doctor, check with your doctor before starting any diet or major lifestyle change."

    "Obesity almost killed me! Now it’s time for me to kill obesity!!
    🔥Lost 222 Pounds in 20 Months. 💪🏼👨‍👩‍👦
    WBFF Transformation World Champion.🥇"

    Lynckup
    enMay 13, 2022

    Ep 166 Daniel Abston is running for Mayor of The City of Memphis

    Ep 166 Daniel Abston is running for Mayor of The City of Memphis

    We had the pleasure of talking to Daniel Abston about running for The Mayor of The City of Memphis, working for the railroad, owning a gym, being a bodybuilder, his friendship with bodybuilder Dallas McCarver, the dangers of doing steroids and how he plans to make Memphis the best it's ever been.

     

    https://www.instagram.com/danielabston/?hl=en

    Lynckup
    enMay 10, 2022

    Ep 165 Keith Cannon from Validkixx and R&Beef DAWGz

    Ep 165 Keith Cannon from Validkixx and R&Beef DAWGz

    On this episode we had the pleasure of having an eclectic conversation with Keith and Angela from Validkixx and R&Beef DAWGz. They are both about making the city of Memphis a better place. 

    R&BeeF DAWGz

    Serving fresh Chicago style Polish sausages, Brats and BEEF HOT DOGS across MEMPHIS
    (262-672-8641)

    https://validkixx.com/

    https://linktr.ee/Validkixx

    https://ask.fm/g5sofly

    https://www.instagram.com/validkixx/?hl=en

    https://www.instagram.com/g5sofly/?hl=en

    https://www.instagram.com/validkixx901/?hl=en

    https://www.instagram.com/randbeefdawgz/?hl=en

    https://story.snapchat.com/search?q=validkixx262

     

    Lynckup
    enMay 06, 2022
    Logo

    © 2024 Podcastworld. All rights reserved

    Stay up to date

    For any inquiries, please email us at hello@podcastworld.io