Mindfully Moody

Ever felt the magnetic pull of the full moon stir something within you? Sara and I certainly have, and it's led us to a revelation: living authentically shouldn't just be a fleeting dream, but a tangible, everyday reality. Journey with us through the cosmos as we navigate the close of the astrological year and discuss the soul-stirring impact it's had on our lives, prompting both a release of the old and a wholehearted embrace of the new. We get deeply personal, opening up about how living from the heart has reshaped our paths, and we invite you to consider what a heart-centered life means for you.

As two entrepreneurs dancing through the business world, Sarah and I have found that leading with love isn't just a lofty ideal – it's a strategy that breathes success into our endeavors. We're peeling back the curtain to reveal how this approach has transformed the way we operate, and how it could revolutionize your business too. By balancing the analytical with the intuitive, and by committing to kindness first and foremost, we're crafting a blueprint for a business philosophy that's as profitable as it is fulfilling. Plus, we'll let you in on our secrets for keeping our hearts at the forefront amidst the hustle.

To close, we delve into the transformative realm of energy clearing and intentional living. Picture this: a room suffused with the sacred smoke of Palo Santo or Sage, an invocation to the spiritual guides, and the power to reclaim your energy. This isn't just my own ritual; it's an invitation to join us in creating a sacred space of your own. We talk about reflecting on life's key areas and making shifts that serve your highest self. And, as a special treat, I'm sharing about my leap into the world of scripting – a manifestation method that's brought me closer than ever to my dreams. Sarah and I wrap up by expressing our heartfelt appreciation for the companionship we've found in each other, and in all of you, as we collectively chase the light of growth and wellness.

https://www.mindfully-moody.com/

Ever been left wondering after a date that just... ended? Ghosting isn't just a dating faux pas—it's an emotional conundrum that many of us have faced or, let's be real, even committed (whoops!!!)

Hannah and I crack open our dating diaries, revealing not just the hilariously awkward moments when we've ghosted or been ghosted, but also the deeper lessons learned about honesty and self-respect in the world of modern romance. 

You're in for a rollercoaster of stories, from tragic interruptions to dates to laughable self-reflections, as we dig into the ghosting phenomenon with a blend of humor and earnestness.

But wait, there's more than just spectral lovers! We're also spotting the RED HOT FLAGS waving in the early stages of love (or like). 

Tune in to hear us banter about the buzzkills and bores of dating—think negative, self-obsessed conversationalists, and the sticky situation of who should really pay for dinner. 

From decoding social media behaviors to navigating the perplexing etiquette of early romantic encounters, Hannah and I lay it all out, providing you with an arsenal of insights to dodge those relationship landmines. 

So, gear up for a candid session that's equal parts storytelling and sage advice, because we're not just sharing anecdotes—we're building your dating smarts.

https://www.mindfully-moody.com/

Free resource on How to heal your self doubt here

Feeling the electric buzz of embarking on a new adventure, I'm jetting to Guatemala for a wellness and co-working retreat that promises to expand my business horizons. The anticipation is through the roof as I prep to immerse myself in the vibrant culture and transformative experiences, all ripe for picking and bringing back to you. I can't wait to share fresh insights and stories that'll make their way into an upcoming episode dedicated to this journey. It's more than a business trip—it's a personal milestone and a dive into the unknown, where new connections await to be forged.

This week's mini mood is all fired up with strategies to turn passions and skills into a dream business that thrives. I'm walking you through my proven formula that begins with an exploration phase, designed to awaken your intuition and pinpoint your joys and curiosities. We'll identify your innate skills, quality traits, and market gaps uniquely suited for your touch. The goal? Crafting a business vision that harmonizes with your lifestyle and passions while serving a purpose in filling unmet needs. So tune in, as I guide you through this journey of self-discovery and entrepreneurial transformation, without any clichés or typical phrases—just pure, actionable insights.

You can sign up right here for my FREE mini course on how to discover your passion and dream business and turn that into profit. I take you through my 3 step formula on how to discover this for yourself.

When I faced the crushing weight of divorce and the daunting decision to leave my corporate job, I feared I was on the brink of ruin. Yet, as I navigated through those dark times, I discovered they were the very foundation of my personal revival and joy. Join Sara and Hannah, as we peel back the layers of life's toughest moments to reveal the hidden blessings within. Sara shares her intimate story of parting ways with her now-fiancé, Reza, a period that, though fraught with heartache, became an unexpected catalyst for self-discovery and the fortification of their love.

This heart-to-heart conversation traverses the often bumpy road of emotional healing and redefines life's setbacks as stepping stones to personal empowerment. We'll discuss the transformative power of shifting our narrative from events happening 'to me' to happening 'for me', and how this change in mindset can open doors to new possibilities. Through our candid stories of hitting rock bottom and the tools that helped us claw back into the light—like oracle cards and facing our fears—we aim to illuminate the transformative journey from pain to empowerment, reminding you that even in the darkest times, there's a path that leads to the brightness of transformation.

https://www.mindfully-moody.com/

Free resource on How to heal your self doubt here

This is a vulnerable solo episode, where I, Sara,  pull back the curtain on my teenage battle with thyroid cancer. For many years, I had deep fear about talking about my experience with cancer, and today, I know I am being called to share with others.

At just 15, I grappled not only with a serious illness but also with the sharp edges of being heavily bullied as a teenager and the  grief of losing my grandmother right before I was diagnosed. I was in a spiral of crippling anxiety, depression where I couldn't get out of bed to go to school, combined with the fear of not being accepted by my peers.

This episode isn't merely a recount of the struggles; it's a heartfelt invitation to those who've known the weight of similar challenges to come together in solidarity.

You'll hear about the emotional scars—anger, shame, and the yearning for acceptance—that lingered long after my physical recovery, and how confronting these feelings opened a path to true healing.

I now reflect on my cancer experience with gratitude and the understanding of how my battle shaped me into the person I am today, a woman of compassion, a healer, a life coach empowering women to discover their limitless potential, & so much more.

Reflecting on the cathartic power of sharing and empathy, this conversation amplifies the voices of those who've been touched by the shadow of illness.

As a survivor, I understand the silent battles and unspoken trials that so many endure. Emphasizing the importance of withholding judgment and extending grace, this episode stands as a beacon for connection—a sanctuary where experiences are not just recounted but resonate with compassion and support.

Join me in fostering a community bound by the shared desire for healing, for it's in the unity of our stories that we find the strength to not only endure but to triumph.

xoxo, Sara

We want to share with you our  FREE Self Doubt Workbook with you, so that you can push past limiting beliefs, self-doubt, and fears to arrive at a place of self-acceptance and self-love. This workbook will help you get in the PRESENT moment, through understanding of your brain, our favorite tips and tricks, and so much more. This workbook is meant to launch you forward in 2024, to align with your highest self and open you up to new possibilities.

For more information visit our website here: https://www.mindfully-moody.com/

We love a girl that can do both: get into a super juicy meditation and breath work sesh, and then later in the day be relaxed on the couch binging the new season of Real Housewives. And we’re never feeling guilty about it!!!

We're getting real in this episode about being the most authentic version of you. We are allowed to be spiritual AND watch reality TV, enjoy celebrity gossip, be obsessed with hip hop. Whatever YOU like is ALL THAT MATTERS!

Sometimes when we are on a spiritual journey, we can think that we are meant to leave behind some of the things in our past, like we were meant to ascend past liking Real Housewives or shaking our booty in the club or just being interested in whatever the TikTok drama of the week is.

But here’s the thing…WE get to choose how we spend our time as individuals. WE get to embody the electric, powerful, magnetic authenticity that we are all so blessed to experience. 

And as we've deepened our authenticity, we've come to the realization that we GET to do whatever the hell that we want, and we will not spend one more day feeling guilty about it.

So this is your sign to embody your authentic self, your FULL expression, no matter what that means for you. IT IS YOUR BIRTHRIGHT TO EMBODY YOUR FULLEST EXPRESSION!

Join us as we champion the idea that living a spiritual life doesn't have to fit within a box—it breaks it wide open.

We want to share with you our  FREE Self Doubt Workbook with you, so that you can push past limiting beliefs, self-doubt, and fears to arrive at a place of self-acceptance and self-love. This workbook will help you get in the PRESENT moment, through understanding of your brain, our favorite tips and tricks, and so much more. This workbook is meant to launch you forward in 2024, to align with your highest self and open you up to new possibilities.

For more information visit our website here: https://www.mindfully-moody.com/

xoxo, 
Sara & Hannah

Ever wondered why some people seem to have a magnetic relationship with money, attracting more with what seems like little effort? Mindfully Moody's latest episode with Hannah and unpacks the secret ingredients of financial abundance, revealing how you can transform your relationship with money just by shifting your energy. This isn't about quick fixes or empty promises; it's a deep dive into the feelings and actions that align with prosperity and how you can start embodying them in your everyday life. Get ready to redefine what it means to be wealthy, as we explore the true freedom and security that come with financial abundance.

From personal experiences of mid-week dog park escapades to tranquil walks in Zilker Park, I'll share stories that illustrate the power of freedom, abundance, safety, security, and value – the core energetic components of money's magnetism. And for those moments when you need an extra boost of inspiration, don't miss out on my special abundance playlist on Spotify, perfect for setting the tone on your journey towards financial freedom. Tune in with us as we journey beyond the dollar signs and into the heart of what it truly means to live abundantly.


Abundance playlist mentioned in episode

Visit our website for all the latest updates

As we raise our glasses in celebration of Mindfully Moody's two-year anniversary and the incredible milestone of surpassing 100 episodes, my co-host Sara and I reflect on the journey from a simple meetup in San Francisco to the thriving creative collaboration that has enriched our lives today. This isn't just a commemoration of our achievements; it's an intimate exploration into the shift from 'thinking' to 'knowing'—a profound leap that has imbued us with true confidence and certainty. We invite you into our story, sharing the evolution of our podcast and discussing how the transition from doubt to deep understanding has shaped not only the success of our show but the truths we hold about ourselves.

Embarking on this episode, we take a heartfelt look at the gap that exists between who we are and who we aspire to be, revealing the importance of confidence and deep-rooted self-awareness in bridging that divide. We delve into the significance of healing past wounds and reclaiming lost fragments of our identity to cultivate wholeness. Throughout this personal exchange, we dissect the challenges of shifting beliefs, triumphing over self-doubt, and fostering our intuition. We're thrilled to offer you not just insights but also the opportunity for personal coaching, with a heartfelt invitation to join us on your journey towards aligning with your highest self and manifesting the life you've always envisioned.

For more information visit our website here

BESTIES! We are together in person, so you know this episode is about to be *FIRE*!!!
 
When Hannah and I sat down in our Mindfully Moody Studio, the air was electric with the kind of energy that only comes from a long-awaited reunion. And we had to get real and dig into a highly desired topic- DATING AND RELATIONSHIPS!

Together in Austin, we peeled back the layers of dating in our 30s—me, engaged and about to  be married, and Hannah, embracing her single queen status. Our heart-to-heart navigates the societal pressures and the emotional rollercoasters that define the search for love in a world where swiping has become the norm.

Hannah and I have been THROUGH IT in our dating journeys. Dating in our 20s was a totally different experience than dating in our 30s. As women, we're always wanting to get inside men's heads when it comes to dating- what are they thinking, what is their goal, are they feeling me?? All of those questions.

And  it certainly feels like the sheer volume of potential partners has made choosing just one seem impossible for men... We tackle that very paradox of choice in this episodes, dissecting how a buffet of options leads to decision fatigue and the relentless pursuit of "the next best thing."

Our authentic conversation about dating and relationships ventures into the necessity of setting boundaries and intentions from the get-go, and we reminisce on how our own dating strategies have matured over the years, especially from when we were earlier on in our spiritual journeys.

Now, we trust our intuition when it comes to dating, making sure that we are in energetic alignment with our potential partner vs. just trying to make something work to make it work...

Join us as we pull back the curtain on the modern dating scene, from the addictive buzz of dating apps to the deep yearning for a soul-stirring connection.

Hannah and I muse on the transformative journey from seeking external validation to finding power in self-love. As we clink our sparkling waters and celebrate the friendships that anchor us, we offer up the wisdom of manifesting the relationships we yearn for by embracing authenticity and fostering an abundance mindset.

So, pull up a chair and let's revel in the evolution of love, relationships, and the art of being MINDFULLY MOODY!

We want to share with you our  FREE Self Doubt Workbook with you, so that you can push past limiting beliefs, self-doubt, and fears to arrive at a place of self-acceptance and self-love. This workbook will help you get in the PRESENT moment, through understanding of your brain, our favorite tips and tricks, and so much more. This workbook is meant to launch you forward in 2024, to align with your highest self and open you up to new possibilities.

For more information visit our website here: https://www.mindfully-moody.com/

xoxo, 
Sara & Hannah

Ever had a moment that made your soul sing with purpose? That's what happened to me, Hannah, when I stumbled upon the game-changing voice feature of chat GPT. I'm here to take you on a transformative ride through my personal revelation and the subsequent actions that are shaping the destiny of my life and business. This episode is not just about a cool tech tool—it's about the profound self-discovery and strategic planning it enabled for me, leading to an epiphany about my calling in this world.

Join me as I unfold the story of how intuitive downloads—those sudden insights that feel like cosmic whispers—can be not only received but also integrated into our lives to foster real, tangible metamorphosis. I'm sharing, with heartfelt candidness, my journey of rewiring my subconscious through affirmations and strategizing my dream life with the help of a surprisingly empathic AI. You're invited to explore the power of these insights and consider how you might leverage your own to carve out the path you're meant to walk. It's time to turn those flickers of inspiration into a beacon guiding you toward your deepest aspirations.

Book a free call with Hannah to activate your dream life

When Sara and I peeled back the layers of our personal commitment challenges, it felt as if we uncovered a map to self-discovery. Imagine finding out that the key to achieving your dreams isn't just about sheer willpower, but also about building a foundation of trust within yourself. In our heart-to-heart, we share the intimate details of our struggles and triumphs, like my own skirmish with giving up coffee for health reasons. We journey through the significance of revisiting the reasons behind our goals, highlighting how a deep understanding of our 'why' can reignite the passion and fortitude necessary to persist.

As we navigate the stories of our lives, the episode takes shape as a tapestry of insights on aligning our endeavors with our innermost values. Sarah and I dissect societal pressures and the allure of external achievements, contrasting them with the fulfilling pursuit of goals resonating with our souls. We delve into how the untapped power of knowing your 'why' can lead to overcoming fears and steadfast dedication across various life facets. Join us as we offer a guiding light to those looking to reflect on their vision boards and life choices, ensuring that each step taken is a true reflection of what matters most.

For more information visit our website here: https://www.mindfully-moody.com/

Have you ever found yourself tangled in a web of 'what ifs' about the future, frantically trying to predict and solve problems that haven't even occurred yet? Well, you're not alone.  Been there, done that, and wrote the damn book on it!

On today's solo episode of Mindfully Moody, I, Sara, take you through the transformative realization that the only moment we truly have is now. I'm getting real about how we waste precious present time worrying about future scenarios—whether it's anxiety about a work presentation or the maze of a new relationship.

I've literally spent HOURS, DAYS, WEEKS, MONTHS of my life worried about the problems that may arise for future me. And I had an awakening recently that all this is doing is keeping me in a web of stress, anxiety, and fear.

Join me as we strip away the layers of anticipation that keep us from engaging with the here and now. I share insights on why we get mired in future fears and offer a powerful mantra to carry with you: "Stop trying to solve future you's problems."

It's a journey through trusting your own creativity, resourcefulness, and capacity to handle what life throws at you. Rather than spending your precious time worrying about the future, start to build TRUST in the future version of yourself. You will know how to solve the problems when you get there.

By the end of this episode, you'll feel a sense of freedom from urgency and timelines, and you'll be empowered to believe in your ability to figure out the future as it unfolds, one present moment at a time.

We want to share with you our  FREE Self Doubt Workbook with you, so that you can push past limiting beliefs, self-doubt, and fears to arrive at a place of self-acceptance and self-love. This workbook will help you get in the PRESENT moment, through understanding of your brain, our favorite tips and tricks, and so much more. This workbook is meant to launch you forward in 2024, to align with your highest self and open you up to new possibilities.

For more information, visit our website. which we JUST LAUNCHED! Go check it out to browse all of our episodes & more.

xoxo,
Sara

I'M SO EXCITED AND HONORED TO SHARE THIS DOWNLOAD WITH YOU! I never thought juggling taking over my family business, launching my coaching business, Mindfully Moody, and wedding plans could teach me the beauty of stillness and the power of presence and mindfulness.

Yet here I am, Sara, your host, unraveling how a life crammed with obligations and pressures became my greatest teacher in finding presence. This solo, channeled episode is a journey of my introspection and lessons learned, woven with an invitation to you: to discover more presence in your own life to unlock MAGIC!

This sacred download came to me through multiple eye-opening coaching sessions and the integration that followed. We exist so much in the past and in the future, even through our continued focus on goal setting, manifestation, vision boarding, and more. Sometimes we're so caught up that we miss the most beautiful PRESENT moments.

I'm beginning to navigate the transformative shift from a relentless pace (that I can never fully keep up with!!) to a more centered existence—a path marked by the footprints of personal growth and self-discovery.

As Mindfully Moody's future glimmers with promise, delivering inspiration every Monday and Friday in 2024, I extend heartfelt gratitude for your companionship on this journey. Your support, through listening, engaging on TikTok and Instagram, and sharing our message, fuels our collective stride toward a mindful tomorrow.

Join US, and let's step into a week filled with gratitude and eager anticipation for the chapters yet to unfold.

We want to share with you our  FREE Self Doubt Workbook with you, so that you can push past limiting beliefs, self-doubt, and fears to arrive at a place of self-acceptance and self-love. This workbook will help you get in the PRESENT moment, through understanding of your brain, our favorite tips and tricks, and so much more. This workbook is meant to launch you forward in 2024, to align with your highest self and open you up to new possibilities.

For more information, visit our website. which we JUST LAUNCHED! Go check it out to browse all of our episodes & more.

xoxo,
Sara

Love is in the air....it's cuffing szn babe!

Embarking on a six-month journey away from the dating scene, I discovered a treasure trove of self-love and fulfillment that I never knew existed within me. This episode is a heartfelt reflection on that transformative period, and how it reshaped my approach to finding love.

As we navigate the complex world of dating, I open up about the societal pressures to find 'the one,' and how developing a deep sense of self-appreciation is the key to attracting a partner who truly complements your life. It's not just about who you meet, but about the magnetic individual you become in the process.

During our chat, I delve deep into the essential practice of patience and fostering connections that go beyond surface-level charm. The alluring narratives spun by potential partners can be captivating, but I've learned that actions are the true storytellers. Through personal anecdotes and honest introspection, I stress the importance of aligning actions and words to find genuine compatibility.

Join me as we celebrate the joys of self-discovery, the thrill of meeting someone who shares your values, and the beauty of enjoying the dating journey with confidence and grace. Let's not just find love, let's attract it with the irresistible force of our own self-love.

For more information, visit our website.

Want to work with me? Go here.

Have you ever met someone whose journey seems to echo your own, whose stories resonate with your spirit? That's the magic Danielle brings each time she graces our podcast. Today, we weave a rich tapestry of conversation, exploring everything from the evolution of wellness to the acceptance of spirituality and the enchantment of everyday life. Danielle's anecdotes of manifesting her dreams through the power of intention set the stage for our own reflections on personal growth and the transformative milestones we've celebrated together with you, our dear listeners.

Finding your tribe isn't just a luxury; it's a necessity for those traversing the path of self-discovery and healing. We delve into the intricate dance of masculine and feminine energies within us and discuss the importance of fostering communities that reflect our inner transformations. The bonds we form within these sanctuaries of shared understanding empower us to embrace our unique paths, free from the need for universal acceptance. In this heartfelt exchange, we unpack the complexities of the savior complex in relationships and shine a light on the profound awakenings that can arise when we choose self-love over the desire to fix others.

As we chart the course toward authentic connections and self-love, we tackle the notion of true abundance—how it transcends material accumulation and is deeply rooted in gratitude for the wealth of experiences and relationships that enrich our lives. With Danielle's wisdom as our compass, we navigate the art of intention and the grace of surrender, inviting you to join us in a collective pursuit of dreams fueled by authenticity and passion. This episode is not just a conversation; it's an open invitation to celebrate the journey, honor our truths, and step into the abundance that awaits us when we live mindfully and wholeheartedly.

To learn more about Danielle visit her website.

Hi spiritual beauties! Feeling swamped by the relentless pursuit of your goals and manifestations can be overwhelming, can't it? Take a seat and grab your favorite cup of tea as I, Sara, share how this shows up so often in my life: in my life coaching business, my personal goals, my wellness practices, Mindfully Moody & more.

This episode peels back the curtain on the realities of chasing dreams and manifestations and the unexpected inner peace that we can all find in releasing the grip of urgency. It's not just my story; it's a reflection of a universal struggle that so many of us experience in our careers, personal milestones, and spiritual discovery. 

As I’ve discovered my purpose and my future manifestations have been revealed to me through source, I’ve felt an increased urgency to GET MY MANIFESTATIONS NOW! To hurry up and take action to make sure that every single manifestation happens now, so that I don’t spend one more single day doing the things that are out of alignment with me.

Living this way has often taken away the most sacred thing we can experience, presence. I’ll be cooking dinner in the evening, thinking about all of the things I didn’t do that day, or all of the things I need to do for my business to make momentum forward. I’ll be spending time with my partner and my mind is elsewhere, thinking about a to-do list so that I can make my manifestations come true.

Now, I’m shifting into the significance of trusting divine timing and the transformative power of patience and presence in our pursuits, and let me tell you, it feels so, so good. The art of mindful, urgency-free living is not just a concept but a lifestyle that I've learned to embody, and it's a gift I'm eager to pass along to you.

As we enter a cozy winter weekend, let's collectively agree to loosen the reins on manifestations for a more serene existence. This doesn’t mean your manifestations and dreams won’t come through! It means we’re releasing control and trusting in source/God/universe to deliver our manifestations in divine timing.

This episode is a treasure trove of genuine, heartfelt advice and actionable reflections aimed at helping you ease off the pressure that we all put on ourselves to reach our goals.

You're not just a listener; you're part of a community embarking on this metamorphosis towards joy in the present. So, join me in cultivating a life where the seconds don't tick away in a blur, but rather compose a symphony of fully-lived moments.

Hey, Mindfully Moody Tribe! 🌈✨ Get ready for a soul-nourishing journey as we dive deep into the magical art of building trust with the most important person in your life – YOU!

It's 2024 and you've done your vision board, created your manifestation list, maybe you're even practicing visualizations. And that's amazing, we're doing. it too! And today we're diving into the nitty-gritty of what it takes to nurture dreams into realities, with a blend of trust, flow, and discipline.

Living in alignment with your intentions is a balance between intuition and routine—where one misstep can lead to self-sabotage, but we're here to share the strategies that keep us balanced and focused. We're ripping up the blueprint and drafting a new one for daily habits that pave the way to personal growth, leaving behind the digital clutter (we're scrolling too long too!) for meaningful engagement and envisioning our ideal selves in 2024.

Join us for a heart-to-heart that promises to spur self-reflection and maybe, just maybe, ignite a spark to fuel your next big leap.

xoxo,
Sara & Hannah

FREE Self Doubt Workbook Download here with our favorite information, tools, and tips to ditch the self-doubt you may be carrying to live a life full of self-acceptance and self-love!

Hey hot babes, and welcome back to another episode of Mindfully Moody.

In this episode i'm diving in and explaining all the things I do to ensure my vision board actually comes to life. 

I share tools and tips that I am currently implementing in my life to ensure that my dreams and goals are brought to fruition. I talk about defining the why on your goals, steps to bring your goals and dreams to life, becoming in energetic alignment, creating a masculine structure for success.

I hope this episode helps you thrive in going after your goals.

If you want more support, reach out to my on IG @expandwithhannah

Hi beauties, we are back with another amazing episode today.

We are going deep with our experience with binge eating, emotional eating, and what we to do overcome it and lose that extra weight that no longer serves us.

We dive into the emotional root cause of binge eating issues. Typically it comes from strong emotions and wanting to cover up those difficult feelings with food.

As we move through our experience we share tools and tips that helped us gain clarity on food issues and share insight on how we are healing our relationship with food.

If you are ready to understand the emotional root cause of eating issues, this episode is for you!

xo,
Hannah & Sara

FREE Self Doubt Workbook Download here

I have found so much power in starting to break free from the stories that I have told myself over years, and years, and years... the stories about my body not being worthy of love and acceptance, me never finding the person that would love me like I desired to be loved, & so many more.

I'm getting vulnerable in this episode because I know that you need to hear it. I channeled this episode to bring you the love and support that you're seeking.

You have the power to shift the stories too. To interrupt the stories that you tell yourself. You have all of the wisdom that you are looking for. And I'm so excited that you're about to set your world on fire with all of your potential.

FREE SELF-DOUBT WORKBOOK-  Go here to download!
This 27 page Mindfully Moody workbook navigates through several exercises that can help you ditch the self-doubt that is holding you back, so that you can step into your authentic power!