My Life is a Saturday

In this week's episode, I'm joined by entrepreneur and spiritual explorer Ashleen Aguilar. Join us for a relaxed chat that explores personal development, spiritual awakening, and navigating life's twists and turns. This episode aims to offer insights and encourage you to rethink success, productivity, and living a fulfilling life.

Ashleen and I discuss the fascinating concept of human design and its impact on self-perception and life choices. Ashleen shares her  journey from working in the cannabis industry to founding a cannabis education company, all while embracing spiritual growth. We touch on the importance of embracing our uniqueness, trusting our intuition, and finding joy and purpose in life. Tune in as we explore the idea that life is an adventure and encourage you to approach your own journey with curiosity and courage.

Links and Mentions

• Ashleen Aguilar's social media: Instagram, Facebook
• Take Root Training social media: @TakeRootTraining on Instagram, Facebook, and LinkedIn
• Chronic Gals podcast on Instagram: @ChronicGals_Podcast
• Human Design chart: Jovian Archive

About the Guest
Ashleen Aguilar is a multi hyphenate creative who is really here to make her life an art. She loves weed, and believes cannabis will save the world. Ashleen co-hosts Chronic Gals Podcast with her sister and business partner, where they talk about the cannabis industry and culture as it shifts around them. They took what they learned about weed and wrote and online course for budtenders that teaches foundational cannabis science and product knowledge from a sales and customer service point-of-view, launching their cannabis education company Take Root Training, where they're on a mission to bring accessible, empowering, and impactful cannabis education to budtenders. In her off-time, Ashleen is mother to two children, partner to her fiancé, artist, and spiritual alchemist here to evolve her soul. 

This episode is all about spontaneity, mindfulness, and manifestation. Ever noticed how life's little annoyances can sometimes lead to something unexpectedly amazing? Well, that's what we're exploring today. From airport mishaps to last-minute changes, I've got stories that prove the universe has our backs. So, join me as we shift our perspective and discover the power of belief in shaping our reality. Let's dive in!

In this episode of "My Life is a Saturday," I'm chatting with Warren, the founder of the clothing brand Four Unique Characters Alike (FUCA) and a rodeo enthusiast. Warren unfolds his journey of discovering passion in both fashion and rodeo. He dives into how his rodeo upbringing fueled his love for the sport and how a spark for fashion ignited during his time in the Big Apple.

Warren shares the importance of curiosity and immersing oneself in a community to chase those passions. He bravely opens up about wrestling with imposter syndrome and dishes out advice for anyone looking to explore their own interests. Overall, Warren's story is a testament to the magic of embracing passions and finding fulfillment in life.

Links and Mentions
Instagram https://www.instagram.com/warrenledney/
FUCA Instagram https://www.instagram.com/foruniquecharactersalike/
FUCA Website https://foruniquecharactersalike.net/

About the Guest
My Name is Warren Edney, from Fairfax Virginia, I’m owner and founder of For Unique Characters Alike clothing company, I specialize in making 1 of 1 pieces and creative stories within a collection, influenced by my community and surroundings. I am a cowboy by nature and heart. I’m country over party. I’ve been in and around rodeos and horses since I was 8 years old, currently looking forward and training to become a team roper. On the clothing end, I have been working on FÜCA for almost 10 years with 9 collections made. The majority of things that are created happen in-house with my girlfriend Rileigh Aguilar. I’m self taught in sewing and have sewed about 150-200 pieces in about 2 1/2 to 3 years. I’m the oldest of three siblings. Overall I do my best to show my passion and love for what I do as motivation for others to go after what they want in life. Be a beacon of light to help them seek their own calling. 

Welcome to a raw and unfiltered journey through Melissa Janson's thoughts and life lessons in the latest installment of My Life Is A Saturday. Known for its uplifting content and practical advice, this episode dives deep into the challenges and mental shifts necessary for personal growth and the pursuit of happiness.

Melissa unfolds the essence of persevering through the gradual process of success with a blend of personal struggle and light-hearted banter. From speaking to the intricacies of individual timelines to the value of incremental progress and the paramount importance of self-love, this episode promises to resonate with those who find themselves in a similar "in-between" phase of life. 

In this week's episode, I'm hanging out with the incredible Becky Feigin, and trust me, you don't want to miss this conversation! We dive into Becky's journey of uncovering joy and fulfillment in her life. She lays it all out—from battling anxiety and depression in her coaching business to making a bold shift into creating user-generated content (UGC) for brands.

Becky spills the beans on the newfound joy she's discovered in this exciting venture and drops some wisdom on questioning the stories we tell ourselves. She's all about being open to new opportunities and, of course, emphasizes the power move of asking for what you want. Oh, and let's not forget the value of that sustainable income hustle!

Join us as we navigate through Becky's story, a testament to the magic of embracing change and finding joy in every day. 

Links and Mentions
Instagram https://www.instagram.com/beckyfeigin/

About the Guest
​Becky Feigin is an entrepreneur of over five years. She has a passion for helping brands drive sales through her marketing, branding, and sales knowledge. She is currently in a period of finding her footing as she makes big shifts in her career path. When Becky isn't working, you can find her curled up on the couch with a book or binge watching some tv with her husband. 

In this episode, Melissa discusses the concept of the inner child and how healing your inner child can bring in playfulness, adventure, wonder, and curiosity. She explores the positive aspects of inner child play and how it can help you live your best life. She also discusses the societal expectations for adults and how we can set them aside to embrace our inner child.

In this week's episode, I sit down with the amazing Pamella for a heart-to-heart chat that's sure to resonate with you! Pamella takes us on her personal journey of self-discovery and self-acceptance. We get real about unpacking and sorting through beliefs, especially the ones tied to religion. And let me tell you, it's been a ride—one that's brought her to a place of greater authenticity and empathy.

We dive into the nitty-gritty of the challenges and rewards she's encountered along this journey. Pamella doesn't hold back as she shares the highs and lows, stressing the vital role of self-care, self-acceptance, and a sprinkle of playfulness in crafting a truly fulfilling life.

But that's not all – Pamella opens up about her vision for the future. Spoiler alert: it involves extending a helping hand to others on their own paths of self-discovery and empowerment. So, join me for an inspiring conversation with Pamella that's all about embracing the journey, finding your authentic self, and living your best life!

Links and Mentions



About the Guest
Pamela (Pam-ELLA) Jensen has been on this planet for 50 years, living the last 19 in the PNW. She's married (20 years in April) with 2 furbabies of the feline variety.  

Pamella is in a season of actively unpacking/sorting through the crap her body, mind and spirit have held as Ultimate Truth for most of her 50 years. That means she's pulling the pin on outdated foundational beliefs and leaning in towards more love for herself and more love for others. So...deconstruction plus menopause, oh the fucking joy!! 

Currently, she works full time as a kickass Office Manager of a Law Firm and side gigs as a blogger who aspires to write a book/s one day as well as inspire others through live interaction from the stage with a mic in her hand. 

In this episode of "My Life is a Saturday," host Melissa Janssen discusses the importance of setting achievable goals. She provides practical tips for avoiding common goal-setting pitfalls and shares strategies for staying motivated and on track. Melissa emphasizes the need to connect goals to a personal "why," break goals down into smaller, manageable steps, and celebrate progress along the way. She also introduces the concept of SMART goals and encourages listeners to focus on progress rather than perfection. Tune in to learn how to set realistic and obtainable goals that will lead to a more fulfilling life.

Book: "Atomic Habits" by James Clear

This week’s episode features Xavier Lemon. We get down to chatting about life, his vibe, and what keeps him ticking. Xavier spills the beans on how curiosity is his compass, always pushing him to learn new stuff. We dive into the cool world of ideas and why he's all about copying the good stuff – you know, success strategies that work like magic. 

Xavier drops some truth bombs on why taking care of yourself is non-negotiable. We're talking making yourself a VIP in your own life. Plus, we dish on the whole community thing. Turns out, he's all about surrounding yourself with folks who are hustling for their dreams, just like you.

Links and Mentions
Book: "Big Magic" by Elizabeth Gilbert
Book: "The Art of the Impossible" by Steven Kotler
Book: "Flow: The Psychology of Optimal Experience" by Mihaly Csikszentmihalyi
Soundcloud profile: WolfgangX
LinkedIn profile: Xavier Lemon
Instagram profile: @commoncowboy

About the Guest
Xavier is a recognized sales leader who thrives at the intersection of business, technology, and building high-performing teams. Over his 10+ year career, he has leveraged his personable approach and analytical eye to drive growth across industries - from spearheading the enterprise sales division at Praxis Labs to leading his own successful agency, Lemon Marketing Group.

Beyond closing deals, Xavier is passionate about uncovering patterns in data to inform smarter strategies. Whether digging into sales funnel metrics or broader market research, he knows how to translate complex datasets into compelling stories that guide business decisions.

Outside of data-driven decision making, you'll find Xavier soaking up the sunshine in New Mexico. He recharges through activities like cycling, skiing, and community building - even serving on the board of Albuquerque’s NPR station, KUNM-FM.

Starting off the New Year right is so important! In this episode, I'll share tips on kicking off the new year and smashing those goals. I'm all about having my own back, embracing change, and crafting a game plan. My 4 step 'new year, new me' system will help you break down your big goals into achievable steps.

Links and Mentions
Book: Atomic Habits by James Clear

In this episode, Melissa celebrates her 32nd birthday by sharing 32 lessons she has learned over the past 32 years. These lessons cover a wide range of topics, including self-love, gratitude, personal growth, relationships, and embracing the present moment. Melissa's insights are both inspiring and practical, offering listeners valuable advice for living a more fulfilling life.

Melissa Janson discusses the importance of embracing the journey and being present in the moment while working towards our goals. She emphasizes the need to find joy in the process of personal and professional growth, set meaningful goals, visualize success, practice gratitude, overcome impatience, celebrate milestones, and learn from challenges. Melissa encourages listeners to recognize their own power and capability in creating a life they love.

**About The Guest(s):**
​
Alicia Lechuga, also known as the Confidence Queen, is a confidence coach and host of the Confident AF podcast. With a background in personal training, Alicia realized that confidence was the missing piece for her clients' success. She now helps her clients find confidence from within, whether it's in their personal lives, relationships, or businesses.
​
**Summary:**
In this episode, Melissa Janson interviews Alicia Lechuga, the Confidence Queen, about the importance of confidence and how to cultivate it. Alicia shares her journey from being a personal trainer to becoming a confidence coach and explains why confidence is more than just your outward appearance. She emphasizes the need to step out of your comfort zone and take small steps towards building confidence. Alicia also addresses common misconceptions about confidence, such as the belief that it is something you are born with or that it is synonymous with arrogance. She highlights the importance of community and support in building confidence and shares insights from her Baddie Girls Club coaching program.

Connect with Alicia on IG at https://www.instagram.com/theconfidencequeen__/
Listen to her podcast at https://www.instagram.com/confidentafpodcast/
​Get on the Baddie Girls Club wait list at https://www.theconfidencequeen.com/baddies-2024

Rileigh is a podcaster, co-hosting the Chronic Gals Podcast where they discuss cannabis, spirituality, life goals, and conspiracy theories. She is also the co-founder of Take Root Training, a company that provides dispensary training programs to educate budtenders on cannabis science, product knowledge, customer service, and sales.
​
In this episode, Melissa interviews her BFF and business partner, Rileigh, about living a child-free life by choice. They discuss the societal pressure to become a mother, the loneliness that can come with choosing not to have children, and the need to celebrate milestones other than bridal and baby showers. They also touch on the privilege of being able to choose a child-free life and the importance of supporting and validating each other's dreams and choices.

Connect with Rileigh on Instagram at https://www.instagram.com/shrimpfried_righ/

In this episode, Melissa delivers a powerful love letter to the listeners, emphasizing their worthiness and deservingness of the life they want to live. 

Melissa Janson returns with episode 18 of "My Life is a Saturday" podcast after a brief hiatus. She shares her personal experiences of feeling overwhelmed and spread too thin, leading to a breakdown. Melissa explains how she asked the universe for guidance and clarity, but initially resisted the signs and tried to do things her own way. She reflects on attending the Empower Her Live conference, where she gained clarity and a renewed sense of purpose. Melissa encourages listeners to acknowledge their struggles, ask for help, and be open to guidance in order to create a life that feels like a Saturday.

Summary:

In this episode of the "My Life is a Saturday" podcast, host Melissa Janson discusses the power of vulnerability. She shares her personal journey of learning to embrace vulnerability and how it has deepened her connections with others and herself. Melissa emphasizes the importance of authenticity and how vulnerability is the gateway to love, joy, creativity, and empathy. She encourages listeners to let go of shame and fear in order to show up authentically in the world. Melissa also provides a reflection exercise for identifying areas in life where one can become more vulnerable and take small steps towards embracing vulnerability.

Key Takeaways:

1. Embracing vulnerability deepens connections and allows for a more authentic life.
2. Let go of shame and fear to show up authentically and embrace vulnerability.
3. Vulnerability is the birthplace of love, joy, courage, empathy, and creativity.
4. Being vulnerable requires courage and is never a sign of weakness.
5. Embracing vulnerability is an ongoing journey that takes practice and self-reflection.

About The Guest(s):

Melissa Janson is the host of the "My Life is a Saturday" podcast. She is passionate about helping others live their best lives by embracing a Saturday mindset. Melissa has been on a journey to improve her relationship with herself, focusing on self-care, movement, and nutrition. She is dedicated to overcoming negative self-talk and building a positive mindset.

Summary:

In this episode, Melissa shares her personal journey of struggling with self-care, movement, and nutrition. She opens up about her inner mean girl and the negative thoughts that have held her back for years. Melissa discusses her breakthrough challenge, where she committed to putting herself first for 31 days. She talks about the importance of having a positive mindset and how it has impacted her relationship with herself and her partner. Melissa also shares her decision to take on the 75 Hard challenge to further prove to herself that she has her own back and can achieve her goals.

Timestamp Summary
| 0:00:00  | Introduction to the podcast and topic of self-care
| 0:01:17  | Personal struggles with self-worth and negative self-talk
| 0:07:54  | Decision to prioritize self-care and improve relationship with partner
| 0:10:44  | Participation in a 30-day breakthrough challenge
| 0:14:01  | Starting the 75 Hard challenge to prove mental toughness
| 0:16:49  | Desire to prioritize self and overcome negative self-talk
| 0:18:49  | Reflection on the difficulty of the challenge and feeling proud
| 0:20:40  | Message of worthiness and deservingness to listeners
| 0:21:24  | Conclusion and invitation to subscribe and follow on social media

Katie Estrada is a sober, autoimmune mom and wife who has spent over a decade trying to find her true identity outside of those two roles. She is an exceptional artist, wildlife and nature photographer, and has a passion for paddleboarding and adventure seeking in the wild.

Summary:
In this episode, Melissa Janson interviews Katie Estrada, a woman who has gone through a journey of self-discovery and healing. Katie shares her experiences of being a party girl, a stay-at-home mom, and dealing with chronic illness. She talks about the importance of finding her true identity and passions, and how it has positively impacted her roles as a wife and mother. Katie also discusses the challenges she faced in advocating for herself and finding the right medical care. Overall, this episode is a powerful reminder to live life on your own terms and to never stop seeking happiness and fulfillment.

Key Takeaways:

• Katie's journey of self-discovery and finding her true identity outside of her roles as a wife and mother.
• The importance of being present and finding joy in the little moments.
• The challenges of dealing with chronic illness and the importance of advocating for oneself.
• The power of taking control of your own life and living on your own terms.

 Connect with Katie on Instagram @imkatieestrada.