My Only Friends

Lucy Walsh, an accomplished American artist, has garnered recognition as an actress, writer, producer, classical pianist, singer and songwriter. Notable for her theatrical performances, Lucy has been nominated for a Broadway World Award for Best Actress in Shakespeare's 'The Tempest ' and has received an NAACP Theater award for Best Director for ‘Much Ado About Nothing’. Additionally, she has made appearances across various TV Shows such as Curb Your Enthusiasm, NCIS, and Criminal Minds. On the big screen, Lucy starred in Gary Marshall’s star-studded Mother's Day which additionally featured her original song “Winter Coat” on the film’s soundtrack. She has also composed the original musical score for the film Normal, which is now receiving accolades in film festivals and has toured internationally as a music artist, most recently with Maroon 5. 

 Lucy is excited to release her most significant project to date, her book 'Remember Me As Human'  (March 12^th, 2024) which is a tribute to her family and a book of passion and love. It includes her Grandparents' WWII love letters, her grandfather’s battle with Alzheimer’s and a deeper look into the familial relationship including excerpts of a life entangled in The Eagles success (growing up with her father on the road, managing their relationship through his sobriety and the moment she realized he was famous).

Tony Cavalero is an American actor and comedian. He is known for his role as Dewey Finn on Nickelodeon's School of Rock, Keefe Chambers on the HBO television series The Righteous Gemstones, and for playing Ozzy Osbourne in the film The Dirt. I fangirl over Tony because he was on one of my favorite re-watch shows Hart of Dixie. 

Tony is a big ball of electric energy, spreading kindness where ever he goes. We talk about all things Hart of Dixie, how Tony went from being an athlete to an actor, and we do some laugh yoga!

Brandon Delsid is a Latinx actor originally from Fresno, California. With an admirable dedication to the performing arts, Brandon graduated from Stella Adler Studio of Acting NYC and was awarded the 2023 Diversity Scholarships from both Anthony Meindl Studios and the prestigious Groundlings School. As a multi-hyphenate talent, Brandon plays the piano, sings, and has performed in countless musical theatre productions. One of his most recent and notable theatre roles is his adaptation of the role Raj in the Off-Broadway premiere production of ‘The Big Bang Theory Musical’ at the Anne L. Bernstein Theatre. Brandon also loves fashion and being creative with his personal style. Not stopping there, he can add being extremely tech savvy to his list of talents.

Brandon identifies as a part of the LGBTQIA + community. As a passionate advocate for gender fluid and queer rights, it is important to him that queer characters are represented with genuine respect and thoughtful writing in film and television. His loyalties lie within continuing to create a safe space in all sectors of the world for LGBTQIA + individuals. Brandon is also a part of the fight for environmental issues, specifically those that involve global warming. 

In Brandons free time he loves to do yoga, cycling, running, shopping and meditating. He resides in Los Angeles, CA with his adorable Tuxedo cat Dexter! 

Matt will talk to anyone.  He's the guy in the grocery store that compliments your eye makeup and then two minutes later you’re asking him for dating advice.  Podcasting for over nine years, Matt is the co-host of Reality Gays, which was ranked by Screenrant as the number one reality podcast everyone should be listening to for 2020. At the same time, he is a successful commercial actor, improv actor (Modern Family, Saving Mr. Banks), has produced content for TBS, and has performed stand up all over the West Coast. He is a contributing host on Portland Afternoon Live (KATU ABC). Find all things Matt on social media, @theMattMarr.

Matt and I talk about how Wonder Woman helps him summon his power, the shows that got him through his grief, and our time with Justin Timberlake.

Karen Cliche, a Canadian actress best known for her captivating performances in renowned television series like Vampire High ,Adventure Inc. ,Mutant X, Young Blades, and Flash Gordon. In addition to her time starring as the lead on the previously mentioned series, she is also no stranger to the silver screen and has been seen in Saw VI, Steal, Killer Mom, I Do (But I Don't), Turkey Drop, and more.

Cliche joins Patrick Dempsey, Addison Rae, Milo Manheim, Gina Gershon and Rick Hoff man in Eli Roth’s latest thriller film Thanksgiving which releases theatrically worldwide November 17^th. Based on the mock-trailer from Quentin Tarantino’s Grindhouse, this film follows a mysterious Thanksgiving-inspired killer terrorizing Plymouth, Massachusetts, the birthplace of the infamous holiday. Karen plays a pivotal role as Rich Hoffman’s wife who finds herself at the center of a memorable Thanksgiving dinner!

Single mother to a nearly 14-year-old daughter, Cliche temporarily stepped away from the spotlight to embrace motherhood. Today, she has returned to the industry, channeling her passion into supporting critical causes. She's a dedicated advocate against sex trafficking and actively champions various women's issues. She currently resides in Ottawa with her daughter and family.

Kayla Alpert is a writer and executive producer. Kayla has written for shows such as All That, Ally McBeal,Emily in Paris and currently Netflix’s Wednesday.  She has also written one of my favorite book to film adaptations Confessions Of A Shopaholic. Kayla is funny, authentic, and strong. Her willingness and support for other women in the industry is a breath of fresh air.  We talk about her start in the industry, and how coffee and panic keep her going. 

On October 28th, 2023 the world lost a friend.  This episode is dedicated to honoring and remembering Matthew Perry. I want to thank my dear friend Raven Tryon for joining me on this episode to talk about "Friends, Lovers, and the Big Terrible Thing." Rest in Peace Matthew Perry, we love you.

M. Andrew McConnel is  the Founder of Rented.com and  the Bestselling author of "Get Out of My Head: Creating Modern Clarity with Stoic Wisdom"

Gill Hasson is a writer, teacher, and coach.She has over 20 years experience teaching, coaching and writing on anything and everything to do with personal development.Gill is an author of over 30 books on wellbeing, emotional intelligence, mindfulness, resilience, and more. Her most recent book is a 21 day Abundance Challenge. We got to discuss this book and the benefits of having an abundance mindset. 

Heather Besignano is the Founder and CEO of ICON PR Overseeing the Entertainment and Music Departments, as well as handling campaigns for authors, CEO's, charitable organizations and digital creators. 

We talk about how she maintains her mental health while working a demanding job and our deep love for Friends.

This podcast episode was recorded before the new podcast guidlines of the SAG-AFTRA strike were released. 

 Stan Zimmerman is a television producer, director, and screen writer. I am a huge fan of his work from Golden Girls, Gilmore Girls, and The Brady Bunch Movie, and A Very Brady Sequel. Just knowing Stan is responsible for Logan Huntzberger makes me a Stan fan for life. He is funny, smart, and his heart shines through in all his art. Stan uses his art for advocacy producing, writing, and directing plays such as Right Before I Go and Latinx The Diary of Anne Frank.

This episode was recorded and produced before the SAG-AFTRA podcast rules were announced. 

Mia Hunt is LAFA 2021 Best Actress Award Winner for the Indie Film “Rest Area”! You can catch Mia’s raw and keep it real style from her latest guest star roles on Hulu’s This Fool, Abbott Elementary (ABC), as well as, the no nonsense recurring waitress on NBC’s “Good Girls”  along with numerous commercials , theatre projects, and indie films. Mia can’t wait to give God all the Glory on what’s next on her career path! Just a little girl from Dallas,Texas living out her dreams around the world!

We talk about Mia's love for Carrie Bradshaw, dating, and learning to be and accept yourself.

Barry Lee Moe is an Emmy award winning hairstylist and make-up artist known for his work on Pam and Tommy, Ryan Murphy's Hollywood, and Pose. We talk about the importance of representation, how movies and TV help us understand our feelings deeper, and his journey in the entertainment industry. 

Nancy Travis is an American actress. She has played many iconic on screen moms from Sylvia Bennington in Three Men and A Baby, Vanessa Baxter on Last Man Standing, and now Isabel McMurray on Hallmarks new orignal series RIDE.  We talk about her career, her idols growing up, and the importance of not taking things personal. 

Ciarra is a Las Vegas born actor and food photographer. She has been acting since she was 14 and has appeared in a number of tv shows, films and stage shows over the years. She recently published a cookbook, Vegan Chocolate Treats, available anywhere books are sold. Ciarra enjoys traveling and spending time with her crew of rescue pets (3 dogs, 6 cats and 1 hamster) and husband, Daniel.

Ciarra is also obssesed with Friends, which is what the majorty of what this episode is about. It helps her with her anxiety, and she relates mostly to Monica Gellar. We talk about the importance of Friends on screen and in real life. 

Desi Nicole is an agent and business owner. Her roster includes actors on shows like Winning Time, Impeachment Story, and Abbot Elementary. We talk about her humble beginnings as a bus driver, the imporatnce of never giving up, and how something small can turn into something life changing. 

Cameron Cowperthwaite is an American actor from Wilmington, Delaware. He began his acting career in Los Angeles, California working on television shows with some of the most prolific producers in television like Ryan Murphy, Tina Fey, David Simon, Shonda Rhimes, and John Wells. His most noteworthy work can be seen on Netflix’s Dahmer - Monster: The Jeffrey Dahmer Story, on FX’s American Horror Story, and on Showtime’s Shameless. His film career began on BoulderLight Pictures and IFC Films indie cult hit Pledge. And you can see him in Academy Award Winner Tom Schulman’s newest film Double Down South, which comes out this fall. 

Barry wears several hats: actor, director, producer and teacher. Hailing from Lancaster, PA, and best known for his portrayal of "Doody" in Paramount's iconic hit film, GREASE, he began his professional acting career at the tender age of 11 years old co-starring as Randolph McAfee in the original Broadway production of BYE BYE BIRDIE. Since then he's not looked back. Hardly stopping to take a deep breath, his varied career has taken him these last 61+ years from stage to TV to film, as an actor, producer, director, and, since 2014, to working with Joey Travolta (one of John's older brothers) teaching film arts to special needs communities all across the country via Joey's Inclusion Film Company.

Barry and I talk about the process of booking the role of Doody, his inspirations, and his advice for young actors.