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    Nature & Nourish with Becky Cole

    Nature and Nourish is a podcast by mother, herbalist and forager Becky Cole. Based on an small farm in Northern Ireland this podcast is for anyone craving a more natural, nourishing way of life and a slice of slow living.
    en80 Episodes

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    Episodes (80)

    A Rooted March- Almanac notes on the season, slow living, countryside life...

    A Rooted March- Almanac notes on the season, slow living, countryside life...

    Download the Seasonal Wellness eBook (for subscribers only):

    https://www.beckyocole.com/newsletter

     

    Enjoyed this episode? Consider joining the Rooted Community over on Patreon

    https://www.patreon.com/beckyocole

     

    Listen to more bonus episodes on Substack

    https://beckyocole.substack.com/

     

    Say hi on Instagram!

    https://www.instagram.com/beckyocole

     

    Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze

     

    This episode is all about living seasonally, in tune with nature. Some topics mentioned in Nature & Nourish are slow living, Farm life, Cottage Core, Recipes and rituals for winter,  folk herbalism, cottage recipes, seasonal cakes, slow fashion, permaculture, growing your own food, gardening, nature, sit spots, nature connection and more! Enjoy! 

    A Rooted February- Almanac notes on the season, slow living, countryside life...

    A Rooted February- Almanac notes on the season, slow living, countryside life...

     

    Download the Winter Wellness eBook (for subscribers only):

    https://www.beckyocole.com/newsletter

    Enjoyed this episode? Consider joining the Rooted Community over on Patreon

    https://www.patreon.com/beckyocole

    Say hi on Social Media:

    https://www.instagram.com/beckyocole

    Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze

    This episode is all about living seasonally, in tune with nature. Some topics mentioned in Nature & Nourish are slow living, Farm life, Cottage Core, Recipes and rituals for winter,  folk herbalism, cottage recipes,seasonal cakes, slow fashion, permaculture, growing your own food, gardening, nature, sit spots, nature connection and more! Enjoy! 

    Seasonal Living in June-Musings From the Farm

    Seasonal Living in June-Musings From the Farm

    Enjoyed this episode? Consider joining the Rooted Community over on Patreon

    https://www.patreon.com/beckyocole

    Join my mailing list for bonuses and events & visit the blog for details on everything mentioned:

    https://www.beckyocole.com

    Say hi on Social Media:

    https://www.instagram.com/beckyocole

    Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze

    This episode is all about living seasonally, in tune with nature. Mentioned in this episode is slow living, Farm life, Cottage Core, Recipes and rituals for midsummer,  folk herbalism, cottage recipes, sunteas, seasonal cakes, slow fashion, permaculture, growing your own food, gardening, nature, sit spots, nature connection and more! Enjoy! 

    Seasonal Living in April-Musings From The Farm

    Seasonal Living in April-Musings From The Farm

    Enjoyed this episode? Consider joining the Rooted Community over on Patreon!  https://www.patreon.com/beckyocole

    Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze

    Join my mailing list for bonuses and events & visit the blog for details on everything mentioned:

    https://www.beckyocole.com

    Say hi on Social Media:

    https://www.instagram.com/beckyocole

    This episode is all about living seasonally, in tune with nature. Slow living. Farm life. Cottage Core. Recipes and rituals for easter and folk herbalism.

    Early Spring Seasonal & Slow Living-recipes, rituals and musings

    Early Spring Seasonal & Slow Living-recipes, rituals and musings

    Enjoyed this episode? Come and join the Rooted Community for monthly workshops and more!  https://www.patreon.com/beckyocole

    Join my mailing list for bonuses and events & visit the blog for details on everything mentioned:

    https://www.beckyocole.com

    Say hi on Social Media:

    https://www.instagram.com/beckyocole

    Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze

     

    This episode is all about living seasonally, in tune with nature. Slow living. Recipes and rituals for early spring and folk herbalism.

    Seasonal Living in February- recipes, rituals and musing on late winter/Imbolc

    Seasonal Living in February- recipes, rituals and musing on late winter/Imbolc

    Enjoyed this episode? Consider joining the Rooted Community over on Patreon!  https://www.patreon.com/beckyocole

    Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze

    Join my mailing list for bonuses and events & visit the blog for details on everything mentioned:

    https://www.beckyocole.com

    Say hi on Social Media:

    https://www.instagram.com/beckyocole

    This episode is all about living seasonally, in tune with nature. Slow living. Recipes and rituals for late winter and Imbolc and folk herbalism.

    Crafting the Garden Apothecary in Autumn-Rituals & Recipes

    Crafting the Garden Apothecary in Autumn-Rituals & Recipes

    Enjoyed this episode? Consider joining the Rooted Community over on Patreon!  https://www.patreon.com/beckyocole

    Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze

    Join my mailing list for bonuses and events & visit the blog for details on everything mentioned:

    https://www.beckyocole.com

    Say hi on Social Media:

    https://www.instagram.com/beckyocole

    This episode is all about crafting the autumn herbal apothecary. In it I share recipes for fire cider, burdock chai, garlic honey, ginger turmeric shots as well as ideas for seasonal rituals for autumn/fall.

    Celebrating Autumn with Children - Crafts/Nature Table/Forest School ideas/ Books

    Celebrating Autumn with Children - Crafts/Nature Table/Forest School ideas/ Books

    Enjoyed this episode? Consider joining the Rooted Community over on Patreon!  https://www.patreon.com/beckyocole

    Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze

    Join my mailing list for bonuses and events & visit the blog for details on everything mentioned:

    https://www.beckyocole.com

    Say hi on Social Media:

    https://www.instagram.com/beckyocole

    This episode is all about celebrating autumn with children with autumnal or fall seasonal Ideas, ideas on celebrating events through the season, autumn waldorf Crafts, how to make an autumn Nature Table and autumn Forest School activities as well as our favourite kids books to read at this time of year.

     

    Celebrating Summer with Kids - Crafts/Nature Table/Forest School/Lammas/Books

    Celebrating Summer with Kids - Crafts/Nature Table/Forest School/Lammas/Books

    Enjoyed this episode? Keep the podcast going by joining the Nature and Nourish Patreon community: https://www.patreon.com/beckyocole

    Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze

    Join my mailing list for bonuses and events & visit the blog for details on everything mentioned:

    https://www.beckyocole.com

    Say hi on Social Media:

    https://www.instagram.com/beckyocole

    This episode is all about Celebrating Summer with Children with Late Summer Seasonal Ideas, ideas on celebrating Lammas or Lughnasadh, Summer waldorfy Crafts, how to make a summer Nature Table and summer Forest School activities as well as our favourite kids books to read at this time of year.

     

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