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    Oatmeal, Pearls, & Bourbon

    Host and Author, Kim Kane, shares reflections and stories about how women age. Kim and her guests want to uplift 'women of a certain age' and empower them to live their very best every day.
    en8 Episodes

    Episodes (8)

    Right is Right, and Fair is Fair

    Right is Right, and Fair is Fair

    On this episode of Oatmeal, Pearls, & Bourbon Kim Kane has a conversation with her good friend, Gail Toatley. Gail and Kim talk about what it was like for Gail to grow up in South Carolina, and various other experiences Gail has had as a Woman of Color in the education field, as a mother, and as a friend. Gail shares her experiences as a woman of color, and her reflections about George Floyd's death. 

    There's No Place Like Home!

    There's No Place Like Home!

    In this episode of Oatmeal, Pearls & Bourbon, Kim Kane talks with Realtor Scott Belcher about why he chooses to specialize in helping the aging community find the perfect home, and what are some important factors in finding the "just right" place for everyone to call home.

    Scott Belcher has been a Realtor in the Twin Cities for over 15 years, and brings in his passion for helping people to every home buying experience he has. He is now a Senior Realestate Specialist and works with aging people, and their families, to find the right home that will meet all of their needs and thrive.

    Contact Scott:

    612-805-8880

    Scott.Belcher@results.net

    www.ScottBelcher.com

     

    Use It or Lose It!

    Use It or Lose It!

    Host Kim Kane talks with Dr. Sonia Wright, a board-certified radiologist and certified life coach, but her passion in life is to talk to people about sex!

    Dr. Wright loves the balance of being a doctor and a coach. She is on a mission to help her clients. Her two- fold mission is to end the pain and isolation associated with sexual dysfunction and to help women embrace their own sexuality.

    Her interest in sex education began over 30 years ago at Stanford University where she volunteered as a contraceptive student advisor. She discovered that she had a natural ability to put people at ease while discussing sensitive issues related to sex. Dr. Wright enjoys combining this natural ability with her medical knowledge, sex counseling and life coaching skills to provide a unique and valuable sex coaching program to her clients. She offers coaching sessions in person, by video, and over the telephone. Her services are confidential, and she is committed to providing a safe and nonjudgmental environment to discuss any sex related topic. Dr. Wright’s practice is open to everyone; however, she does have a particular interest in women age 40-60+ as they deal with their changing bodies, daily life stressors, chronic illnesses, decreased desire and sexual intimacy issues.

    You can find more information about Dr. Wright's services at:

    https://www.themidlifesexcoach.com

    drsonia@themidlifesexcoach.com

    It's OK to Bring a Casserole!

    It's OK to Bring a Casserole!
    Christy Moe Marek is an Anamcara End of Life Practitioner, and certified End of Life Doula in private practice supporting and guiding the dying and their loved ones in remembering they know how to die, and know how to tend to their dying. She occasionally offers talks and facilitates sessions related to the interplay of creativity, soulfulness, and the dying process. Her work has been featured by Kare11 News, and the Minneapolis Star-Tribune. Christy is also a founding board member and regular blog contributor for the non-profit End in Mind, whose mission is to ignite transformative conversations about living well now and through the end of life. Learn more about Christy at: www.tendinglife.com

     

    Share Your Nugget!

    Share Your Nugget!

    This week, host Kim Kane interviews her sister Kris Castonguay to hear her reflections on aging. The pair talk about what changes have happened while they have aged, what it's like having older children, and what are some 'nuggets' they've learned as they've aged. 

    A Toast to Life!

    A Toast to Life!

    Join host and author Kim Kane for the premier episode of Oatmeal, Pearls, & Bourbon. Oatmeal, Pearls, & Bourbon is a podcast for 'women of a certain age' and will explore different aspects and stories about how women age. In this first episode, Kim shares some reflections about different parts of the aging process, and shares about upcoming episodes.