Logo

    Obstacle Running Adventures

    MStefano Running is a group of friends that went outside their comfort zone in 2012 and started training to run in fun runs as well as mud runs and other events. We urge others to get off the couch and go for a run or even a walk. Exercise is great for the mind and body. We hope you enjoy listening to our adventures and consider trying one for yourself.
    en375 Episodes

    People also ask

    What is the main theme of the podcast?
    Who are some of the popular guests the podcast?
    Were there any controversial topics discussed in the podcast?
    Were any current trending topics addressed in the podcast?
    What popular books were mentioned in the podcast?

    Episodes (375)

    355. Cole DeRosa on his Military Service, Competition, and Spartan Age Group Changes!

    355. Cole DeRosa on his Military Service, Competition, and Spartan Age Group Changes!

    With all of the big changes that Spartan has announced regarding the combining of elite and age group waves (if you aren't all caught up there is a great Q and A here) we figured that it would be good to have an athlete on the show who has strattled the line of age group and elite over the years.

    We have been wanting to have Cole DeRosa on the show for a while since he is a pretty big name in the competitive community and seems like a genuinely good guy when heard on other shows over the years like I Am A Spartan Podcast in 2019 and The Running Public in 2020!

    We discuss his background in the sport of OCR, his extensive military service, thoughts on competition and staying in shape, Spartan Race changes over the years including the changes to the age group system for next year, and more!

    0:00 – 3:10 – Intro

    3:10 – 10:23 – Quick News

    10:23 – 11:43 – Content Preface

    11:43 - 1:07:11 - Cole DeRosa Interview

    1:07:11 - End – Outro

    Next episode we are planning to have an episode building up anticipation for World's Toughest Mudder!

    ____

    News Stories:

    Spartan 2024 Age Group Medals

    Spartan 2024 Age Group Changes

    Savage Race Crew Loses A Member

    Spartan Dallas Beast Podiums

    Spartan Michigan Super Podiums

    Spartan Blue Mountain Beast Podiums

    Parkour Hopscotch Secret Link

    Neville Strongbottom Secret Link

    3D Printer Secret Link

    Donuts & Beer Secret Link

    Muddy Slide Secret Link

    ____

    Related Episodes:

    I Am A Spartan's EPISODE 63 OCR BADASS COLE DEROSA!!

    The Running Public's Episode 25: Cole Derosa - The Age Group Master

    349. Savanna Salinas on Ninja, Staying Humble, and Winning Spartan Kid’s World Championships!

    ____

    The OCR Report

    Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, Angela Bowers, Asa Coddington and Thomas Petersen.

    Sponsored Athletes: Javier EscobarKelly SullivanRyan Brizzolara, and Joshua Reid!

    Support us on Patreon for exclusive content and access to our Facebook group

    Check out our Threadless Shop

    Use coupon code "adventure" for 15% off MudGear products

    Use coupon code "ocrreport20" for 20% off Caterpy products

    Like us on Facebook: Obstacle Running Adventures

    Follow our podcast on Instagram: @ObstacleRunningAdventures

    Write us an email: obstaclerunningadventures@gmail.com

    Subscribe on Youtube: Obstacle Running Adventures

    Intro music - "Streaker" by: Straight Up

    Outro music - "Iron Paw" by: Dubbest

    Obstacle Running Adventures
    enOctober 23, 2023

    354. Signy Karoline Kolsto on her OCRWC Weekend and Winning the 100 Meter Course!

    354. Signy Karoline Kolsto on her OCRWC Weekend and Winning the 100 Meter Course!

    We wanted to have at least one more episode on the OCRWC weekend and we were hoping to have an athlete on the show representing Europe (since there weren't as many as previous years)!

    Signy Karoline Kolsto is from Norway and has somewhat recently made the jump from age group to elite after having pretty impressive results quickly in the sport.  She was in Belgium to compete in the first FISO OCR World Championships but we primarily focus on Spartan Race's OCRWC.  She took 7th in the 3K, 5th in the 15K, her coed team took 2nd on the relay, and then she closed out the weekend by winning the 100 meter course!

    0:00 – 2:58 – Intro

    2:58 – 10:40 – Quick News

    10:40 – 11:07 – Content Preface

    11:07 - 44:37 - Signy Karoline Kolsto Interview

    44:37 - End – Outro

    Next episode we plan to have an athlete on to talk about their experience throughout the Spartan's first 3K series!

    ____

    News Stories:

    International Olympic Committee Endorses Modern Pentathlon

    Pink Mudgear Socks for National Breast Cancer Foundation

    Couple Hikes Mountain in Wedding Dress and Get Married

    Spartan Nashville Super and Sprint Results

    Spartan San Luis Potosí 3K and Beast Results

    Stone Cold Secret Link

    Boss Moment Secret Link

    Skiing Fall Secret Link

    Communication Tower Secret Link

    Zelda Tears Secret Link

    ____

    Related Episodes:

    199. History of OCRWC with Adrian Bijanada!

    246. Veejay Jones on OCRWC, Black Forest, and More!

    247. OCR World Championships 3K with Elites!

    248. OCR World Championships 15K with Elites!

    249. OCR World Championships Team Races and 100 Meter Finals with Elites!

    297. Shawn Roberts on Savage Race Series, OCRWC, and More!

    298. Fran Chiorando from The OCRWC Podcast!

    299. OCR World Championships 3K with Elites and Graham Roberts from NOX!

    300. OCR World Championships 15K with Elites and Vendors! (with Live Intro/Outro and Shoutout Compilation!)

     301. OCR World Championships Team Relay Races and 100 Meter Finals with Elites!

    352. Spartan Race’s Acquisition of OCRWC with Adrian Bijanada!

    353. Ian Hosek on FISO OCR World Championships, OCRWC, and Tough Mudder Saudi Arabia Morality!

    ____

    The OCR Report

    Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, Angela Bowers, Asa Coddington and Thomas Petersen.

    Sponsored Athletes: Javier EscobarKelly SullivanRyan Brizzolara, and Joshua Reid!

    Support us on Patreon for exclusive content and access to our Facebook group

    Check out our Threadless Shop

    Use coupon code "adventure" for 15% off MudGear products

    Use coupon code "ocrreport20" for 20% off Caterpy products

    Like us on Facebook: Obstacle Running Adventures

    Follow our podcast on Instagram: @ObstacleRunningAdventures

    Write us an email: obstaclerunningadventures@gmail.com

    Subscribe on Youtube: Obstacle Running Adventures

    Intro music - "Streaker" by: Straight Up

    Outro music - "Iron Paw" by: Dubbest

    Obstacle Running Adventures
    enOctober 16, 2023

    353. Ian Hosek on FISO OCR World Championships, OCRWC, and Tough Mudder Saudi Arabia Morality!

    353. Ian Hosek on FISO OCR World Championships, OCRWC, and Tough Mudder Saudi Arabia Morality!

    In the year where there are two OCRWCs I figured it would be great to hear from someone who went to compete in both of them!

    Ian Hosek has been a prominent member of USAOCR for a while now and he made the trip over to Belgium to compete in the first FISO OCR World Championships.  More recently he competed in Spartan Race's OCRWC (man that's going to take some adjusting to) and took 2nd in the 3K, 2nd in the 15K, his men's relay team took 1st, and his coed team also took 1st!

    We talk about the differences between the two events, how he feels about his recent success in Mammoth Lakes, his feelings on the Tough Mudder Infinity in Saudi Arabia, and much more!

    Be sure to follow USAOCR on Instagram, and check out the last time Ian was on the show to talk about it!

    0:00 – 3:45 – Intro

    3:45 – 16:50 – Quick News

    16:50 – 17:29 – Content Preface

    17:29 - 1:06:11 - Ian Hosek Interview

    1:06:11 - End – Outro

    Next episode we plan to have someone else on the show from Adventurey's ... uh Spartan's OCRWC!

    ____

    News Stories:

    DJ Fox FKT DNF

    OCRWC 2024 in California

    Spartan Trifecta 2024 Medal

    Marathon World Record

    Cassanda and Matt Carroll's Baby

    Cerus Arena Podiums

    Savage Race Texas Podiums: Men and Women

    FISO OCR World Championship 100 Meter Results: Men and Women

    OCRWC 3K Podiums: Men and Women

    OCRWC 15K Podiums: Men and Women

    OCRWC Team Results

    OCRWC 100 Meter Results

    Otter Trust Secret Link

    Gandalf Advice Secret Link

    Wicked Witch Secret Link

    Drummer God Secret Link

    Fear Reaction Secret Link

    ____

    Related Episodes:

    199. History of OCRWC with Adrian Bijanada!

    246. Veejay Jones on OCRWC, Black Forest, and More!

    247. OCR World Championships 3K with Elites!

    248. OCR World Championships 15K with Elites!

    249. OCR World Championships Team Races and 100 Meter Finals with Elites!

    297. Shawn Roberts on Savage Race Series, OCRWC, and More!

    298. Fran Chiorando from The OCRWC Podcast!

    299. OCR World Championships 3K with Elites and Graham Roberts from NOX!

    300. OCR World Championships 15K with Elites and Vendors! (with Live Intro/Outro and Shoutout Compilation!)

    301. OCR World Championships Team Relay Races and 100 Meter Finals with Elites!

    332. USAOCR with Ian Hosek!

    352. Spartan Race’s Acquisition of OCRWC with Adrian Bijanada!

    ____

    The OCR Report

    Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, Angela Bowers, Asa Coddington and Thomas Petersen.

    Sponsored Athletes: Javier EscobarKelly SullivanRyan Brizzolara, and Joshua Reid!

    Support us on Patreon for exclusive content and access to our Facebook group

    Check out our Threadless Shop

    Use coupon code "adventure" for 15% off MudGear products

    Use coupon code "ocrreport20" for 20% off Caterpy products

    Like us on Facebook: Obstacle Running Adventures

    Follow our podcast on Instagram: @ObstacleRunningAdventures

    Write us an email: obstaclerunningadventures@gmail.com

    Subscribe on Youtube: Obstacle Running Adventures

    Intro music - "Streaker" by: Straight Up

    Outro music - "Iron Paw" by: Dubbest

    Obstacle Running Adventures
    enOctober 11, 2023

    352. Spartan Race's Acquisition of OCRWC with Adrian Bijanada!

    352. Spartan Race's Acquisition of OCRWC with Adrian Bijanada!

    This year may have had FISO's first OCR World Championships but we still love Adventurey's weekend long OCRWC event as well!  The past couple of years we have had an episode before the event as a way to build up more anticipation for it, 2021 we had Veejay Jones on the show before event weekend, and last year we had Fran Chiorando on!

    Of course there was the news that came out about Spartan Race's aquisition of the event so we figured that Adrian Bijanada would be great to both answer community questions and build some excitement up for what will assuredly be an excellent weekend!

    We discuss what brought about this change, his role in the event weekend moving forward, the history of water obstacles in Adventurey's previous events, and much more!

    0:00 – 2:26 – Intro

    2:26 – 9:05 – Quick News

    9:05 – 9:48 – Content Preface

    9:48 - 39:29 - Adrian Bijanada Interview

    39:29 - End – Outro

    Next episode we plan to have someone on the show from the 3K at Adventurey's ... uh Spartan's OCRWC!

    ____

    News Stories:

    Spartan Race 2024 Medals

    City Challenge Race in Missouri

    Logan Nagle Engaged

    JaLisa Pregnant

    Amelia Boone Turned 40

    Veejay Jones Go Fund Me for Car

    Tough Mudder Infinity in Saudi Arabia

    Spartan New Jersey Results (Super, Sprint, Ultra, Beast)

    Dubstep Breakdance Secret Link

    Middle Finger Secret Link

    Elderly Dance Secret Link

    AI Telephone Secret Link

    No Failure Secret Link

    ____

    Related Episodes:

    199. History of OCRWC with Adrian Bijanada!

    246. Veejay Jones on OCRWC, Black Forest, and More!

    247. OCR World Championships 3K with Elites!

    248. OCR World Championships 15K with Elites!

    249. OCR World Championships Team Races and 100 Meter Finals with Elites!

    297. Shawn Roberts on Savage Race Series, OCRWC, and More!

    298. Fran Chiorando from The OCRWC Podcast!

    299. OCR World Championships 3K with Elites and Graham Roberts from NOX!

    300. OCR World Championships 15K with Elites and Vendors! (with Live Intro/Outro and Shoutout Compilation!)

    301. OCR World Championships Team Relay Races and 100 Meter Finals with Elites!

    ____

    The OCR Report

    Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, Angela Bowers, and Asa Coddington.

    Sponsored Athletes: Javier EscobarKelly SullivanRyan Brizzolara, and Joshua Reid!

    Support us on Patreon for exclusive content and access to our Facebook group

    Check out our Threadless Shop

    Use coupon code "adventure" for 15% off MudGear products

    Use coupon code "ocrreport20" for 20% off Caterpy products

    Like us on Facebook: Obstacle Running Adventures

    Follow our podcast on Instagram: @ObstacleRunningAdventures

    Write us an email: obstaclerunningadventures@gmail.com

    Subscribe on Youtube: Obstacle Running Adventures

    Intro music - "Streaker" by: Straight Up

    Outro music - "Iron Paw" by: Dubbest

    Obstacle Running Adventures
    enOctober 01, 2023

    351. FISO OCR World Championships with Short Course Champion Gian Maria Savani!

    351. FISO OCR World Championships with Short Course Champion Gian Maria Savani!

    Admittedly, we were unsure how the first FISO OCR Championships would go after their history of not being able to put on a world championship event for years.  That being said the number of incredible athletes that showed up to Belgium to compete made this an incredible World Championship event!

    When looking through the results Gian Maria Savani stood out as both the winner of the short course, runner up of the standard course, and an athlete that we didn't know as much about.  We reached out to have him on the show to hear more about him and were thrilled to have him as this week's guest!

    We discussed how he got into obstacle course racing, which athletes he looks up to, the importance of discipline, and how his races went.  We also discuss some shortcomings of this event such as the overly complicated rule book, the continued lack of communication with prize money, there not being any drug testing, and 

    Be sure to follow Gian on Instagram and cheer him on as he takes on future events, like the upcoming Italian OCR Championship finals!

    0:00 – 2:43 – Intro

    2:43 – 15:58 – Quick News

    15:58 – 16:32 – Content Preface

    16:32 - 1:15:14 - Gian Maria Savani Interview

    1:15:14 - End – Outro

    Next episode we plan to have someone on the show to build anticipation for Adventurey ... uh Spartan's OCRWC!

    ____

    News Stories:

    Nicole Mericle Competing to Join USA Ice Climbing Team

    Nick Gagnon Finished Appalacian Trail

    Spartan Race Acquires OCRWC

    City Challenge Race Removed as Qualifier for OCRWC

    Spartan Athletes Are Still Waiting to Get Paid

    Paris 2024 is First Olympics to Have Equal Number of Men and Women

    The Hybrid Letter

    Tour de Donut

    Derti Development Facility is Closed

    Race Ready Obstacles Putting on The Midwest OCR

    2024 Northeast Ultra Cup

    Viking Obstacle Race's Special Event for Bonefrogs

    Viking's Trick or Treat Obstacle/Night Run Event (Code: "ORA" for 20% off and chance for 2nd free entry drawn Oct 2nd)

    Spartan Seattle Beast, Ultra, Super, and Sprint Results

    Spartan Angel's Stadium Podiums

    FISO 100 Meter Podiums?

    Newbsanity's Commando Cup Winners

    Explosive Shockwave Secret Link

    Scooby Horror Secret Link

    Bike Crash Secret Link

    English Language Secret Link

    Green Day Secret Link

    ____

    Related Episodes:

    270. Ida Mathilde Steensgaard on Jacksonville Spartans, Savage Florida, and More!

    316. Ulrikke Evensen on Spartan World Championships, World’s Toughest Mudder, and More!

    337. OCR European Championships with Jesse de Heer!

    ____

    The OCR Report

    Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, and Angela Bowers.

    Sponsored Athletes: Javier EscobarKelly SullivanRyan Brizzolara, and Joshua Reid!

    Support us on Patreon for exclusive content and access to our Facebook group

    Check out our Threadless Shop

    Use coupon code "adventure" for 15% off MudGear products

    Use coupon code "ocrreport20" for 20% off Caterpy products

    Like us on Facebook: Obstacle Running Adventures

    Follow our podcast on Instagram: @ObstacleRunningAdventures

    Write us an email: obstaclerunningadventures@gmail.com

    Subscribe on Youtube: Obstacle Running Adventures

    Intro music - "Streaker" by: Straight Up

    Outro music - "Iron Paw" by: Dubbest

    Obstacle Running Adventures
    enSeptember 24, 2023

    350. Dustin Dorough on Early Days of OCR, Mental Health, a European Motorcycle Adventure, and More!

    350. Dustin Dorough on Early Days of OCR, Mental Health, a European Motorcycle Adventure, and More!

    Many of the OCR community from back in the day remember Dustin Dorough!  Fast talker, excellent motivational speeches, and tearaway shorts ring a bell?  He's worked for Spartan Race, Terrain Race, Bonefrog, and more over the years so we start off briefly touching on his history in OCR.  For more of an in depth discussion though we recommend OCRWC Podcast's episode with him here!

    Much more recently Dustin completed an epic adventure journeying from the United Kingdom to Iraq on his motorcyle for a bunch of reasons!  These ranged from getting attention from the Dakar Rally community, seeing a friend, and more!

    We also have discussions about mental health since he has been very involved with helping many people over the years, is proudly neurodivergent, and he has had quite the near death experience.

    We hope you enjoy this episode and consider following his motorcyle specific account here.

    0:00 – 3:32 – Intro

    3:32 – 15:48 – Quick News

    15:48 – 16:40 – Content Preface

    16:40 - 1:59:00 - Dustin Dorough Interview

    1:59:00 - End – Outro

    Next episode we plan to have an athlete on the show who competed in World Obstacle's OCR World Championships in Belgium!

    ____

    News Stories:

    Rose Wetzel's Mom is Cancer Free

    Killington Bound Car Blow Up

    Orlando Deka Fit Podiums

    Spartan Washington DC Super Podiums: Men and Women

    Spartan Killington Beast, Ultra, and Sprint Results

    World Obstacle's OCR World Championships 3K Podium: Men and Women

    World Obstacle's OCR World Championships 3K Shared Podium Jesse's Post and Thibault's Post

    World Obstacle's OCR World Championships 15K and Team Podiums

    Chicken Riding Secret Link

    Cute Monkey Secret Link

    Hanging Gravitea Secret Link

    Broken Sunroof Secret Link

    Sportsmanship Finish Secret Link

    ____

    Related Episodes:

    137. North American OCR Championships Team Relay and Charity 7k! Also Terrain Race with Dustin Dorough!

    The OCRWC Podcast: Episode Two Season 3 - Dustin Dorough

    ____

    The OCR Report

    Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, and Angela Bowers.

    Sponsored Athletes: Javier EscobarKelly SullivanRyan Brizzolara, and Joshua Reid!

    Support us on Patreon for exclusive content and access to our Facebook group

    Check out our Threadless Shop

    Use coupon code "adventure" for 15% off MudGear products

    Use coupon code "ocrreport20" for 20% off Caterpy products

    Like us on Facebook: Obstacle Running Adventures

    Follow our podcast on Instagram: @ObstacleRunningAdventures

    Write us an email: obstaclerunningadventures@gmail.com

    Subscribe on Youtube: Obstacle Running Adventures

    Intro music - "Streaker" by: Straight Up

    Outro music - "Iron Paw" by: Dubbest

    Obstacle Running Adventures
    enSeptember 19, 2023

    349. Savanna Salinas on Ninja, Staying Humble, and Winning Spartan Kid's World Championships!

    349. Savanna Salinas on Ninja, Staying Humble, and Winning Spartan Kid's World Championships!

    Spartan Race had their Kids World Championship in the Bahamas this year but there didn't seem to be much talk about it.  Athletes regardless of their age work hard to do what they do so we reached out to one of the winners of the weekend!

    Savanna Salinas won for the girls 12-14 age group and has a pretty impressive background in ninja!  She completed her first half marathon at the age of 6 and her first triathalon at the age of 5!  Despite these extensive accomplishments she remains humble and we were more than happy to have her on the show to talk about it!

    0:00 – 4:48 – Intro

    4:48 – 17:01 – Quick News

    17:01 – 17:51 – Content Preface

    17:51 - 47:53 - Savanna Salinas Interview

    47:53 - End – Outro

    Next episode we plan to have a fellow old school OCR guy on the show to talk about his motorcycle adventure across Europe!

    ____

    News Stories:

    Strength and Speed Upcoming Changes

    Jack Goras Ukraine GoFundMe

    Robert Killian Anniversary

    Women's OCR Training Camp

    Maggie Thorne Told to Cover Up on Airline

    11,000 Runners Cheat and DQ at Mexico City Marathon

    Deka Mile and Deka Mile Coed Team Record

    RMR Training App

    Killington Road Closures for Spartan Race

    3+ Year Extension for Spartan World Championship in Abu Dhabi

    World's Toughest Mudder Prize Money Announced

    World Obstacle's OCR World Championships Medals

    Wild Warrior Podiums

    Savage Race Maryland Fall Podiums

    Toughest Mudder Pittsburgh Podiums

    Kindergarten Adoption Secret Link

    Running Activities Secret Link

    Shaolin Training Secret Link

    Road Safety Secret Link

    Friend Strikeout Secret Link

    ____

    Related Episodes:

    335. Goliathon with Winner Isaac Waychoff!

    340. Save Monadnock Ninja with James Golisano!

    341. Noah Buschur on Ninja, Horses, Edaphoecotropism, and Savage Race Chicago!

    348. Melia Ochsner on Star Wars, American Ninja Warrior Obstacle Testing, and Winning Bonefrog!

    ____

    The OCR Report

    Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, and Angela Bowers.

    Sponsored Athletes: Javier EscobarKelly SullivanRyan Brizzolara, and Joshua Reid!

    Support us on Patreon for exclusive content and access to our Facebook group

    Check out our Threadless Shop

    Use coupon code "adventure" for 15% off MudGear products

    Use coupon code "ocrreport20" for 20% off Caterpy products

    Like us on Facebook: Obstacle Running Adventures

    Follow our podcast on Instagram: @ObstacleRunningAdventures

    Write us an email: obstaclerunningadventures@gmail.com

    Subscribe on Youtube: Obstacle Running Adventures

    Intro music - "Streaker" by: Straight Up

    Outro music - "Iron Paw" by: Dubbest

    Obstacle Running Adventures
    enSeptember 11, 2023

    348. Melia Ochsner on Star Wars, American Ninja Warrior Obstacle Testing, and Winning Bonefrog!

    348. Melia Ochsner on Star Wars, American Ninja Warrior Obstacle Testing, and Winning Bonefrog!

    This weekend saw the return of Bonefrog and we wanted to hear more about it!  The winner for the women was Melia Ochsner so we quickly reached out to her!

    We discuss the behind-the-scenes influence she has with the obstacles from American Ninja Warrior, her opinions on Star Wars (the newly released Disney+ shows and the OG movies), her last minute decision to signup for Bonefrog and her strategy for racing with friends - first lap for competition and the second lap is for fun.

    We didn't realize it at first but we also had Melia on the show for a brief finish line interview at OCRWC's 100 meter competition last year if you'd like to go back and listen to that here!

    0:00 – 2:39 – Intro

    2:39 – 14:34 – Quick News

    14:34 – 15:15 – Content Preface

    15:15 - 50:50 - Melia Ochsner Interview

    50:50 - End – Outro

    Next episode we may have someone on to talk about their experience at the Spartan Kids World Championship!

    ____

    News Stories:

    Ulrikke Evensen in Corps of 2023

    Kelowna Spartan Trifecta Weekend Cancelled

    New Company Takes Over Cool Events

    Naticook Challenge OCR

    OCR Buddy Still Waiting for Joe DeSena's Response

    Hyrox Training Camp with Elites

    New Deka Fit Coed Team Record

    Deka Fit GORUCK Men Record

    OCRWC 2024 Dates?

    Obstacle Racing Makes It to Olympics but Oh Wait Not Yet

    Native X 2.5K and 5K Podiums

    Spartan Kid's World Championship Podiums

    Bonefrog Podiums

    Mario Maker Secret Link

    Job Enjoyment Secret Link

    Fall Comeback Secret Link

    Marathon Donuts Secret Link

    Bike Juggling Secret Link

    ____

    Related Episodes:

    301. OCR World Championships Team Relay Races and 100 Meter Finals with Elites!

    ____

    The OCR Report

    Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, and Angela Bowers.

    Sponsored Athletes: Javier EscobarKelly SullivanRyan Brizzolara, and Joshua Reid!

    Support us on Patreon for exclusive content and access to our Facebook group

    Check out our Threadless Shop

    Use coupon code "adventure" for 15% off MudGear products

    Use coupon code "ocrreport20" for 20% off Caterpy products

    Like us on Facebook: Obstacle Running Adventures

    Follow our podcast on Instagram: @ObstacleRunningAdventures

    Write us an email: obstaclerunningadventures@gmail.com

    Subscribe on Youtube: Obstacle Running Adventures

    Intro music - "Streaker" by: Straight Up

    Outro music - "Iron Paw" by: Dubbest

    Obstacle Running Adventures
    enSeptember 05, 2023

    347. Lisa Musacchio on Racing Happy, Music, and Her Spartan Race Winning Streak!

    347. Lisa Musacchio on Racing Happy, Music, and Her Spartan Race Winning Streak!

    Lisa Musacchio is a name that has been mentioned on the show often when reviewing podiums in our quick news segment!

    We only more recently noticed just how dominant she has been with her winning the Palmerton Spartan Super and Sprint, Asheville Spartan Super and Sprint, as well as the West Virginia Spartan Beast all in the past couple months!

    We discuss her progression as an athlete, her full time job as a teacher, thoughts on trying a Savage Race, how she uses music in her training, the importance of racing happy, what races she has left this year, and much more!

    0:00 – 3:46 – Intro

    3:46 – 15:02 – Quick News

    15:02 – 15:35 – Content Preface

    15:35 - 1:00:07 - Lisa Musacchio Interview

    1:00:07 - End – Outro

    Next episode we may have someone on to talk about their experience at the Spartan Kids World Championship!

    ____

    News Stories:

    Lillie Elkin Surgery

    NYC Marathon "Equitable" Pregnancy Policy

    OCRWC Medals

    75 Mile World's Toughest Mudder Belt Buckle

    Sonoma County Tough Mudder Health Advisory

    Deanna Blegg's Hyrox Experience

    Fitness Court at Britland Park in Fall River, MA

    Katie Knight Red Bull Urban Portage

    The Grit Games Podiums

    Deka Fit Northeast Podiums

    West Virginia Spartan Beast and Super Podiums

    Mario Stunts Secret Link

    Spider Tail Secret Link

    Paper Fold Secret Link

    Inception Painting Secret Link

    Pet FPS Secret Link

    ____

    Related Episodes:

    123. Boston Spartan Sprint with Elites, and Another Giveaway!

    ____

    The OCR Report

    Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, and Angela Bowers.

    Sponsored Athletes: Javier EscobarKelly SullivanRyan Brizzolara, and Joshua Reid!

    Support us on Patreon for exclusive content and access to our Facebook group

    Check out our Threadless Shop

    Use coupon code "adventure" for 15% off MudGear products

    Use coupon code "ocrreport20" for 20% off Caterpy products

    Like us on Facebook: Obstacle Running Adventures

    Follow our podcast on Instagram: @ObstacleRunningAdventures

    Write us an email: obstaclerunningadventures@gmail.com

    Subscribe on Youtube: Obstacle Running Adventures

    Intro music - "Streaker" by: Straight Up

    Outro music - "Iron Paw" by: Dubbest

    346. Austin Azar on Grit Games, Spartan 3K, World's Toughest Mudder, and Rubix Cubes!

    346. Austin Azar on Grit Games, Spartan 3K, World's Toughest Mudder, and Rubix Cubes!

    Another episode giving some well deserved love to The Grit Games!  Last episode we had Kris Rugloski on the show to talk about her experience and history with this event.

    Austin Azar is an athlete that we have only met a couple of times and somehow only once on the show at OCRWC for episode 300 but we have heard great things about him over the years.

    We discuss his recent victory at The Grit Games, his experience at the Spartan 3K in Palmerton, being one of the few athletes to reach 100 miles at WTM back in the day, what. he does for work, and more!

    Also, if you want to see more of The Grit Games then watch the event's live stream!

    0:00 – 3:14 – Intro

    3:14 – 7:07 – Quick News

    7:07 – 7:49 – Content Preface

    7:49 - 42:59 - Austin Azar Interview

    42:59 - End – Outro

    Next episode we will have something, just not sure what yet!

    ____

    News Stories:

    Rea Kolbl Wins Chic Chocs 23K

    Josh Chace took on Leadville

    Dustin Dorough's New Motorcycle Adventure

    Deka Fit Clitheroe Podiums

    Wrestling Kindness Secret Link

    Walking Speed Secret Link

    Fighting Control Secret Link

    Fat Lips Secret Link

    Minecraft Fishing Secret Link

    ____

    Related Episodes:

    45. World's Toughest Mudder, Las Vegas Rock N Roll Half Marathon, Mattapoisett 5k, and YMCA Turkey Trot 5 Miler!

    46. World's Toughest Mudder Champion's Brunch with Will Hicks and Heather Bode, Kingston 5k Turkey Trot, and Newburyport Harborside Half Marathon!

    300. OCR World Championships 15K with Elites and Vendors! (with Live Intro/Outro and Shoutout Compilation!)

    342. Spartan Poconos 3K Audio and Interviews with Elites!

    345. Kris Rugloski on Winning The Grit Games!

    OFX Podcast's Episode 141 with Austin Azar

    ____

    The OCR Report

    Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, and Angela Bowers.

    Sponsored Athletes: Javier EscobarKelly SullivanRyan Brizzolara, and Joshua Reid!

    Support us on Patreon for exclusive content and access to our Facebook group

    Check out our Threadless Shop

    Use coupon code "adventure" for 15% off MudGear products

    Use coupon code "ocrreport20" for 20% off Caterpy products

    Like us on Facebook: Obstacle Running Adventures

    Follow our podcast on Instagram: @ObstacleRunningAdventures

    Write us an email: obstaclerunningadventures@gmail.com

    Subscribe on Youtube: Obstacle Running Adventures

    Intro music - "Streaker" by: Straight Up

    Outro music - "Iron Paw" by: Dubbest

    345. Kris Rugloski on Winning The Grit Games!

    345. Kris Rugloski on Winning The Grit Games!

    The Grit Games just had their 6th event and this year it got a lot more eyes on it than in the past due to the increase in prize money, a stacked field of athletes, and the ability to watch the event via a live stream!

    Kris Rugloski has participated in each and every one of their events and has been crowned the champion every time.  The additional competition this year didn't do anything to change it this year as she finished with a perfect score of 400!

    0:00 – 2:51 – Intro

    2:51 – 10:49 – Quick News

    10:49 – 11:58 – Content Preface

    11:58 - 51:35 - Kris Rugloski Interview

    51:35 - End – Outro

    Next episode we may be doing another episode on The Grit Games!

    ____

    News Stories:

    Obstacle Wonderland Schedule Changes

    2024 is Spartan Race's Year of the Snake

    2024 Spartan Race Ultra Buckle

    Kevin Thompson Engaged

    Sean Corvelle Returns to Stand Up

    Bigfoot 200 Men's Winner

    Bigfoot 200 Women's Winner

    Asheville Spartan Super and Sprint Results

    New England Spartan Super and Sprint Results

    Rubix Cube Secret Link

    Feet Spin Secret Link

    For Fans Secret Link

    Felt Motion Secret Link

    Cop Help Secret Link

    ____

    Related Episodes:

    247. OCR World Championships 3K with Elites!

    248. OCR World Championships 15K with Elites!

    280. Kris Rugloski on Hyrox World Championships and Spartan Big Bear!

    300. OCR World Championships 15K with Elites and Vendors! (with Live Intro/Outro and Shoutout Compilation!)

    308. World’s Toughest Mudder with Mark Gaudet and First Woman to Hit 100 Miles Kris Rugloski!

    342. Spartan Poconos 3K Audio and Interviews with Elites!

    ____

    The OCR Report

    Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, and Angela Bowers.

    Sponsored Athletes: Javier EscobarKelly SullivanRyan Brizzolara, and Joshua Reid!

    Support us on Patreon for exclusive content and access to our Facebook group

    Check out our Threadless Shop

    Use coupon code "adventure" for 15% off MudGear products

    Use coupon code "ocrreport20" for 20% off Caterpy products

    Like us on Facebook: Obstacle Running Adventures

    Follow our podcast on Instagram: @ObstacleRunningAdventures

    Write us an email: obstaclerunningadventures@gmail.com

    Subscribe on Youtube: Obstacle Running Adventures

    Intro music - "Streaker" by: Straight Up

    Outro music - "Iron Paw" by: Dubbest

    344. Angel Quintero on the Competitive Field in OCR, Glory Days of the Sport, and Pan American Championship!

    344. Angel Quintero on the Competitive Field in OCR, Glory Days of the Sport, and Pan American Championship!

    Spartan didn't build much hype up around it, but the Spartan Pan American Championship was this weekend down in Mexico!

    We invited Angel Quintero to be our guest on the show as the second place finisher in the 3K and the winner of the Beast the following day.  There was a lot of talk about the lack of competition in Mexico but I wanted to have the chance to have Angel on the podcast to explain his thoughts on it!

    We discuss his background in the sport, the races that meant the most to him over the years, his thoughts on the state of the sport now, hopes for the future of OCR, and of course his very successful weekend!

    A huge thank you to Chriz Scherf for taking the time to be the translator for the interview!

    0:00 – 2:57 – Intro

    2:57 – 8:36 – Quick News

    8:36 – 9:39 – Content Preface

    9:39 - 1:28:29 - Angel Quintero Interview

    1:28:29 - End – Outro

    Next episode we will be doing an episode on one of the many ideas that Mike has!

    ____

    News Stories:

    Swim Around Manhattan Fundraiser

    Mark Neilan Hell on the Hill

    92 Year Old Woman Marathon

    Faye Stenning Pregnant

    Kirk DeWindt Married

    Crossfit Games 5K Short

    Savage Race Pennsylvania Podiums

    Spartan Pan American Championship Beast Podiums

    Spartan Pan American Championship 3K Podiums

    Superpower Prank Secret Link

    Interview Nightmare Secret Link

    Zoom Art Secret Link

    Flight Help Secret Link

    Compassion Bike Secret Link

    ____

    Related Episodes:

    322. Spartan 3K Test Event in Jacksonville with Brett Milks!

    329. Spartan Palm Beach 3K Elite Series Race with Adam Beach!

    334. Rose Wetzel on Longevity in Sport, Being a Mother, Spartan Big Bear 3K, and More!

    336. Annie Dube on Making the Jump to Elite, Spartan 3K Thoughts, and Her First Savage Race!

    338. Kaci Monroe on Grit, Spartan Race Changes, and Savage Race Ohio!

    342. Spartan Poconos 3K Audio and Interviews with Elites!

    ____

    The OCR Report

    Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, and Angela Bowers.

    Sponsored Athletes: Javier EscobarKelly SullivanRyan Brizzolara, and Joshua Reid!

    Support us on Patreon for exclusive content and access to our Facebook group

    Check out our Threadless Shop

    Use coupon code "adventure" for 15% off MudGear products

    Use coupon code "ocrreport20" for 20% off Caterpy products

    Like us on Facebook: Obstacle Running Adventures

    Follow our podcast on Instagram: @ObstacleRunningAdventures

    Write us an email: obstaclerunningadventures@gmail.com

    Subscribe on Youtube: Obstacle Running Adventures

    Intro music - "Streaker" by: Straight Up

    Outro music - "Iron Paw" by: Dubbest

    343. Rachel Watters on Hannibal Race, Lionhearts 100, Savage Race Chicago, Mental Health, and More!

    343. Rachel Watters on Hannibal Race, Lionhearts 100, Savage Race Chicago, Mental Health, and More!

    We had MudGear-Hannibal Race Pro Team member Rachel Watters on the show for her own episode!

    We have heard great things about Rachel for a while before we had the opportunity to finally meet her in person when covering RuckFest in person last year!

    There was no shortage of things to talk to her about but we primarily focus on her trip to Kuwait for Hannibal Race, her 105 mile OCR challenge done to fundraise for Lionheart Fitness, her experience at the Chicago Savage Series Race where she placed 3rd bumping her up to 4th on the overall leaderboard, as well as a discussion on mental health!

    0:00 – 3:12 – Intro

    3:12 – 13:40 – Quick News

    13:40 – 14:15 – Content Preface

    14:15 - 1:34:48 - Rachel Watters Interview

    1:34:48 - End – Outro

    Next episode we might be doing an interview with an elite from the Spartan Pan American Championship!

    ____

    News Stories:

    Monadnock Ninja Update

    Ode to Laz Winner

    Matt Gill First 100 Miler

    Josiah Middaugh Injury

    24 Hour New Jersey Running Challenge for Charity

    Chris Marrone Engagement

    Alisa Petrova and Sergei Perelygin Married

    Kaliopi Perperis Death

    100K World Record

    Spartan's 2024 Ultra and US Season Pass

    WTM Updates

    Spartan Mona Lisa Post

    Joe DeSena's Apology

    Joe DeSena's Lie?

    Japanese Rugby Secret Link

    Sled Ride Secret Link

    Old Military Secret Link

    Marathon Bathroom Secret Link

    Dancing KO Secret Link

    ____

    Related Episodes:

    289. Cali Schweikhart on Utah Spartan Ultra, Disordered Eating, Good Pizza, and More!

    294. RuckFest Trail and Games with Elites and Mark Jones!

    336. Annie Dube on Making the Jump to Elite, Spartan 3K Thoughts, and Her First Savage Race!

    338. Kaci Monroe on Grit, Spartan Race Changes, and Savage Race Ohio!

    ____

    The OCR Report

    Patreon Supporters: Shon Collins, Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, and Angela Bowers.

    Sponsored Athletes: Javier EscobarKelly SullivanRyan Brizzolara, and Joshua Reid!

    Support us on Patreon for exclusive content and access to our Facebook group

    Check out our Threadless Shop

    Use coupon code "adventure" for 15% off MudGear products

    Use coupon code "ocrreport20" for 20% off Caterpy products

    Like us on Facebook: Obstacle Running Adventures

    Follow our podcast on Instagram: @ObstacleRunningAdventures

    Write us an email: obstaclerunningadventures@gmail.com

    Subscribe on Youtube: Obstacle Running Adventures

    Intro music - "Streaker" by: Straight Up

    Outro music - "Iron Paw" by: Dubbest

    342. Spartan Poconos 3K Audio and Interviews with Elites!

    342. Spartan Poconos 3K Audio and Interviews with Elites!

    Mike and Katelyn took the drive down to Palmerton, Pennsylvania to cover the most stacked Spartan race that they have ever been to (also to visit Scranton which The Office was based on)!

    This was also the first time meeting a lot of these Spartan athletes and staff as well which was great because the big series races don't come to the northeast like they used to.  Check below to see what athletes we had on the show and around what time to find them!

    0:00 – 2:57 – Intro

    2:57 – 9:53 – Quick News

    9:53 – 11:38 – Content Preface

    11:38 - 45:06 - Prelim 1K Heat Audio and Interviews (Thomas van Tonder, Samuel Hebert, Tyler Movsessian, Johnny Mares, Alex Walker, Immie Cross, Ashley Heller, Kaeley Wynsma, Adam Beach, Matt Gill, John Howard III, Rylan Schadegg, Jared Newby, Ally Tippets, Nicole Lunder)

    45:06 - 1:14:41 - Final 3K Heats Audio and Interviews (Manuel Dufaux, Ryan Atkins, Logan Broadbent, Ryan Kempson, Kris Rugloski, Lauren Weeks, Lindsay Webster, Ida Mathilde Steensgaard)

    1:14:41 - End – Outro

    Next episode we will be having an athlete on the show that has deserved her own episode for a while now and she is part of the MudGear Hannibal Race Team!

    ____

    News Stories:

     Spartan North American Season Pass

    Hyrox Majors Announcement

    Darth Valley Run

    Brakken Kraker 3K Experience

    Denise Wyse Death

    Spartan Red Deer Super Podiums

    Spartan Red Deer Sprint Podiums

    Savage Race Boston Podiums

    Burger Transformation Secret Link

    Tiny Car Secret Link

    Horse Dragging Secret Link

    Wrestling Compassion Secret Link

    Black 90s Secret Link

    ____

    Related Episodes:

    322. Spartan 3K Test Event in Jacksonville with Brett Milks!

    329. Spartan Palm Beach 3K Elite Series Race with Adam Beach!

    334. Rose Wetzel on Longevity in Sport, Being a Mother, Spartan Big Bear 3K, and More!

    336. Annie Dube on Making the Jump to Elite, Spartan 3K Thoughts, and Her First Savage Race!

    338. Kaci Monroe on Grit, Spartan Race Changes, and Savage Race Ohio!

    ____

    The OCR Report

    Patreon Supporters: Shon Collins, Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, and Angela Bowers.

    Sponsored Athletes: Javier EscobarKelly SullivanRyan Brizzolara, and Joshua Reid!

    Support us on Patreon for exclusive content and access to our Facebook group

    Check out our Threadless Shop

    Use coupon code "adventure" for 15% off MudGear products

    Use coupon code "ocrreport20" for 20% off Caterpy products

    Like us on Facebook: Obstacle Running Adventures

    Follow our podcast on Instagram: @ObstacleRunningAdventures

    Write us an email: obstaclerunningadventures@gmail.com

    Subscribe on Youtube: Obstacle Running Adventures

    Intro music - "Streaker" by: Straight Up

    Outro music - "Iron Paw" by: Dubbest

    341. Noah Buschur on Ninja, Horses, Edaphoecotropism, and Savage Race Chicago!

    341. Noah Buschur on Ninja, Horses, Edaphoecotropism, and Savage Race Chicago!

    Last weekend was the Savage Chicago Point Series Race and there was a face on the podium that we (and likely many others) did not recognize!

    Noah Buschur was the athlete to place 3rd behind Shawn Roberts and Ryan Kempson!  Not only is he talented in OCR (and making us feel old), but he is also an artist, ninja, and has experience with mini horses!

    0:00 – 4:38 – Intro

    4:38 – 14:25 – Quick News

    14:25 – 15:00 – Content Preface

    15:00 - 51:04 - Noah Buschur Interview

    51:04 - End – Outro

    Next episode we will be releasing the ~30 interviews that we did when covering the Palmerton 3K Spartan Series Race in person!

    ____

    News Stories:

    Rylan Schadegg Masterclass at Newbsanity

    Ulrikke Evensen Injury and Update

    Kaci Monroe's Dogs

    Mark Batres's High School Relay Fundraiser

    Faye Stenning Married

    Spartan Race Reinstates Athletes

    Tyler Veerman Penalty

    Julie Best Penalty

    Beer Mile While Missing a Shoe

    OCRWC $25K Cash Purse

    Spartan Palmerton 3K Podiums: Men and Women

    Spartan Palmerton Super Podiums

    Spartan Palmerton Sprint Podiums

    Mural Square Secret Link

    Lucky Lottery Secret Link

    Doorbell Confusion Secret Link

    Rare Basketball Secret Link

    Superintendent Bully Secret Link

    ____

    Related Episodes:

    325. Georgia Savage Point Series Race with Jamie Horianopoulos!

    327. Gainesville Savage Point Series Race with Ryan Kempson!

    333. Maryland Savage Point Series Race with Jordan McDougal!

    335. Goliathon with Winner Isaac Waychoff!

    336. Annie Dube on Making the Jump to Elite, Spartan 3K Thoughts, and Her First Savage Race!

    338. Kaci Monroe on Grit, Spartan Race Changes, and Savage Race Ohio!

    ____

    The OCR Report

    Patreon Supporters: Shon Collins, Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, and Angela Bowers.

    Sponsored Athletes: Javier EscobarKelly SullivanRyan Brizzolara, and Joshua Reid!

    Support us on Patreon for exclusive content and access to our Facebook group

    Check out our Threadless Shop

    Use coupon code "adventure" for 15% off MudGear products

    Use coupon code "ocrreport20" for 20% off Caterpy products

    Like us on Facebook: Obstacle Running Adventures

    Follow our podcast on Instagram: @ObstacleRunningAdventures

    Write us an email: obstaclerunningadventures@gmail.com

    Subscribe on Youtube: Obstacle Running Adventures

    Intro music - "Streaker" by: Straight Up

    Outro music - "Iron Paw" by: Dubbest

    340. Save Monadnock Ninja with James Golisano!

    340. Save Monadnock Ninja with James Golisano!

    A couple weeks ago we mentioned it on quick news but since James Golisano is a good friend of the show we figured we would have him on to talk about his Go Fund Me.  This isn't something we do often but we figured that it'd be a good way and try to help!

    James opened up Monadnock Ninja back in 2020 and helped form a local community of youth ninjas.  With very little notice he was told that the building that he had been renting was going to be sold so him and his equiptment don't really have anywhere to go.

    While the goal of the Go Fund Me is pretty large, I'm sure he would appreciate whatever could be given in order to help get this community back on their feet so they can continue their fun fitness.

    0:00 – 3:45 – Intro

    3:45 – 12:55 – Quick News

    12:55 – 13:30 – Content Preface

    13:30 - 49:50 - James Golisano Interview

    49:50 - End – Outro

    Next episode we will hopefully have an athlete on the show who competed in the Savage Point Series race in Chicago!  We will also be covering the Spartan 3K Series race in Palmerton and Mike will be taking on the Spartan Super on Saturday so if you see us then say hi!

    ____

    News Stories:

    Vigilante Fitness Couple Baby

    Jason Mozey FKT Attempt and Follow Along Here

    Stijn Lagrand Graduated

    Break the Mold Mini Documentary

    Cape May Running Company's Final Year

    US Shilajit Business Dispute

    Free WTM Pit Crew Passes for Season Pass Holders

    Team USA Elite Announced

    World Obstacle OCR Championship Obstacles

    Spartan Utah Beast Podiums

    Toughest Mudder Twin Cities Podiums

    Savage Race Chicago Podiums: Men and Women

    Biking Bear Secret Link

    Dad Actor Secret Link

    Elderly Door Secret Link

    Saving Species Secret Link

    Consecutive Backflip Secret Link

    ____

    Related Episodes:

    109. Mark Jones on Tough Mudder Changes, and the Last Polar Bear Challenge with Elites and Rob Butler!

    328. The Final FIT Challenge OCR with Elites, Ultras, and More!

    ____

    The OCR Report

    Patreon Supporters: Shon Collins, Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, and welcome Angela Bowers.

    Sponsored Athletes: Javier EscobarKelly SullivanRyan Brizzolara, and Joshua Reid!

    Support us on Patreon for exclusive content and access to our Facebook group

    Check out our Threadless Shop

    Use coupon code "adventure" for 15% off MudGear products

    Use coupon code "ocrreport20" for 20% off Caterpy products

    Like us on Facebook: Obstacle Running Adventures

    Follow our podcast on Instagram: @ObstacleRunningAdventures

    Write us an email: obstaclerunningadventures@gmail.com

    Subscribe on Youtube: Obstacle Running Adventures

    Intro music - "Streaker" by: Straight Up

    Outro music - "Iron Paw" by: Dubbest

    339. Newbsanity's Last Man Standing with Esther Frustino!

    339. Newbsanity's Last Man Standing with Esther Frustino!

    Any longtime listener knows how much we value local OCR.  One of our favorite event organizers in the northeast is Newbsanity due to the incredible community that they have built up and the fact that it is one of the best permanent courses that we have ever experienced in our years in the sport.

    Newbsanity put on their first Last Man Standing event and we had Esther Frustino on the show to talk about how she tied for first place woman!

    0:00 – 4:18 – Intro

    4:18 – 8:04 – Quick News

    8:04 – 8:26 – Content Preface

    8:26 - 47:18 - Esther Frustino Interview

    47:18 - End – Outro

    Next episode we will air our interview with James Golisano to talk about his Go Fund Me to save the Monadnock Ninja community that he built up!

    ____

    News Stories:

    Ian O'Brien Still Missing

    John John Runs 100 Miles

    Spartan Ultra Championship Returns in 2024

    Hungry Hungry Secret Link

    Zulu Dance Secret Link

    5th Generation Secret Link

    Spider Stunt Secret Link

    Ego Lifting Secret Link

    ____

    Related Episodes:

    161. OCR America 2’s Uncut Audio: Days 1-7!

    203. FIT Challenge, Newbsanity, and More with Meg Julian!

    228. Newbsanity’s Mud Gauntlet with Winner Ryan Brizzolara!

    242. F.I.T./Newbsanity OCR Extravaganza Live with Robb McCoy, Jarrett Newby, Elites, and More!

    263. Newbsanity’s Night Ops and FIT Challenge Ultra with Aliyah Emas!

    282. Matthew Gill on Newbsanity’s Mud Gauntlet, Savage Series, and Toughest Mudder Philly!

    317. Newbsanity’s Night Ops with Winner Nicole Lunder!

    ____

    The OCR Report

    Patreon Supporters: Shon Collins, Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, and welcome Angela Bowers.

    Sponsored Athletes: Javier EscobarKelly SullivanRyan Brizzolara, and Joshua Reid!

    Support us on Patreon for exclusive content and access to our Facebook group

    Check out our Threadless Shop

    Use coupon code "adventure" for 15% off MudGear products

    Use coupon code "ocrreport20" for 20% off Caterpy products

    Like us on Facebook: Obstacle Running Adventures

    Follow our podcast on Instagram: @ObstacleRunningAdventures

    Write us an email: obstaclerunningadventures@gmail.com

    Subscribe on Youtube: Obstacle Running Adventures

    Intro music - "Streaker" by: Straight Up

    Outro music - "Iron Paw" by: Dubbest

    338. Kaci Monroe on Grit, Spartan Race Changes, and Savage Race Ohio!

    338. Kaci Monroe on Grit, Spartan Race Changes, and Savage Race Ohio!

    We had Kaci Monroe on the show to talk about her previous experience with Spartan Race, her recent podium at a Savage Point Series Race, and much more!

    Kaci is someone who we have wanted to have on the show for a few years now.  We are a weekly show so there are only 52 episodes in a year which sounds like a lot but isn't that many when you see how we plan out our year of coverage with all the events we cover.

    We had a weekend prepared for a Savage Ohio finisher and Kaci placed 2nd which is her highest placement so far and a huge improvement from her DNF when she first took on Savage Race earlier this year!

    0:00 – 4:22 – Intro

    4:22 – 9:54 – Quick News

    9:54 – 10:34 – Content Preface

    10:34 - 1:05:49 - Kaci Monroe Interview

    1:05:49 - End – Outro

    Next episode we plan to have an athlete on who competed in Newbsanity's Last Man Standing or a member of the OCR and Ninja community who needs some help!

    ____

    News Stories:

    Daniel Liszewski Engaged

    Brain Freezer 5K is Back

    Tyler Veerman is Now Coaching

    Monadnock Ninja Go Fund Me

    Deka Fit Carolinas Podiums

    Europe's Toughest Mudder Podiums

    Newbsanity's Last Man Standing Podiums

    Foreign Music Secret Link

    Foamy Scream Secret Link

    Pillow Fight Secret Link

    Rihanna Dance Secret Link

    Brutal Truth Secret Link

    ____

    Related Episodes:

    336. Annie Dube on Making the Jump to Elite, Spartan 3K Thoughts, and Her First Savage Race!

    ____

    The OCR Report

    Patreon Supporters: Shon Collins, Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, and welcome Angela Bowers.

    Sponsored Athletes: Javier EscobarKelly SullivanRyan Brizzolara, and Joshua Reid!

    Support us on Patreon for exclusive content and access to our Facebook group

    Check out our Threadless Shop

    Use coupon code "adventure" for 15% off MudGear products

    Use coupon code "ocrreport20" for 20% off Caterpy products

    Like us on Facebook: Obstacle Running Adventures

    Follow our podcast on Instagram: @ObstacleRunningAdventures

    Write us an email: obstaclerunningadventures@gmail.com

    Subscribe on Youtube: Obstacle Running Adventures

    Intro music - "Streaker" by: Straight Up

    Outro music - "Iron Paw" by: Dubbest

    337. OCR European Championships with Jesse de Heer!

    337. OCR European Championships with Jesse de Heer!

    Last weekend was massive for the sport of OCR in Europe!  There was both Spartan European Championship as well as OCR European Championships.  We followed the latter more closely and were excited to find a guest to come on the show and talk about it.

    Jesse de Heer finished first for the short course, second on the standard course, and his team Hang On placed first for the men's relay race!  Having a pretty excellent finish in all events we figured that he would be a great guest to have on the show to talk about their events!

    We discuss the 3 band penalty system used, how it felt to take second to a teammate, strengths and weaknesses of European OCR, an overly complicated rule book, the seperation of Spartan and other OCR athletes, and much more!

    You can also hear more from Jesse and his teammate Stijn on a recent episode of Obstacle Racing Media here too!

    0:00 – 2:36 – Intro

    2:36 – 12:58 – Quick News

    12:58 – 13:50 – Content Preface

    13:50 - 1:02:38 - Jesse de Heer Interview

    1:02:38 - End – Outro

    Next episode we plan to have an athlete from Savage Race's Ohio Point Series Race!

    ____

    News Stories:

    First Deka Fit in Canada

    2 Mile World Record

    Terrain Race Cancellations and Postponements

    Spartan Colorado Springs Beast and Super Podiums

    Spartan Cincinnati Beast and Super Podiums

    Spartan TriState New York Sprint Podiums

    Spartan European Championships Podiums

    Spartan Mont Tremblant Super Podiums

    Spartan Mont Tremblant Beast Podiums

    Savage Race Ohio Podiums

    OCR European Championships Standard Podiums

    Bagpipe Secret Link

    Atlantis Secret Link

    Thatcher Effect Secret Link

    Water Secret Link

    Chess Secret Link

    ____

    Related Episodes:

    299. OCR World Championships 3K with Elites and Graham Roberts from NOX!

    301. OCR World Championships Team Relay Races and 100 Meter Finals with Elites!

    ____

    The OCR Report

    Patreon Supporters: Shon Collins, Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, and Patrick Brown.

    Sponsored Athletes: Javier EscobarKelly SullivanRyan Brizzolara, and Joshua Reid!

    Support us on Patreon for exclusive content and access to our Facebook group

    Check out our Threadless Shop

    Use coupon code "adventure" for 15% off MudGear products

    Use coupon code "ocrreport20" for 20% off Caterpy products

    Like us on Facebook: Obstacle Running Adventures

    Follow our podcast on Instagram: @ObstacleRunningAdventures

    Write us an email: obstaclerunningadventures@gmail.com

    Subscribe on Youtube: Obstacle Running Adventures

    Intro music - "Streaker" by: Straight Up

    Outro music - "Iron Paw" by: Dubbest

    336. Annie Dube on Making the Jump to Elite, Spartan 3K Thoughts, and Her First Savage Race!

    336. Annie Dube on Making the Jump to Elite, Spartan 3K Thoughts, and Her First Savage Race!

    Annie Dube was frequently found on the podium in some pretty big events, and is still a member of the OCR Dream Team.  Unfortunately with Spartan Race drastically changing the format of their series we have been robbed from seeing her and many other athletes compete lately.

    She did jump into her first Savage Race in Charlotte, NC last weekend and won by about 8 minutes so we had her on to discuss her experience with a different race series.  We also talk about when athletes should make the decision to jump up to elite from age group, how the OCR Dream Team is still figuring out their future, and what other events she plans to do this year!

    0:00 – 3:18 – Intro

    3:18 – 15:06 – Quick News

    15:06 – 15:39 – Content Preface

    15:39 - 56:38 - Annie Dube Interview

    56:38 - End – Outro

    Next episode we plan to either have an athlete from the European OCR Championships or from Savage Race's Ohio Point Series Race!

    ____

    News Stories:

    We Won't Be at OCRWC This Year

    Air Quality in Northeast Due to Canada's Wildfires

    Tough Mudder May Return to Whistler

    Pentathalon Canada Obstacle Championships

    Advanced Notice for Poconos 3K Series Race

    Spartan Colorado Remediation

    Spartan Monterey Sprint Podiums

    OCR European Championship 3K Podiums: Men and Women

    OCR European Championship 100M Podiums

    OCR European Championship Team Podiums

    Locker Secret Link

    Audience Secret Link

    Eh Secret Link

    RC Secret Link

    Name Secret Link

    ____

    Related Episodes:

    300. OCR World Championships 15K with Elites and Vendors! (with Live Intro/Outro and Shoutout Compilation!)

    301. OCR World Championships Team Relay Races and 100 Meter Finals with Elites

    ____

    The OCR Report

    Patreon Supporters: Shon Collins, Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, and Patrick Brown.

    Sponsored Athletes: Javier EscobarKelly SullivanRyan Brizzolara, and Joshua Reid!

    Support us on Patreon for exclusive content and access to our Facebook group

    Check out our Threadless Shop

    Use coupon code "adventure" for 15% off MudGear products

    Use coupon code "ocrreport20" for 20% off Caterpy products

    Like us on Facebook: Obstacle Running Adventures

    Follow our podcast on Instagram: @ObstacleRunningAdventures

    Write us an email: obstaclerunningadventures@gmail.com

    Subscribe on Youtube: Obstacle Running Adventures

    Intro music - "Streaker" by: Straight Up

    Outro music - "Iron Paw" by: Dubbest

    Logo

    © 2024 Podcastworld. All rights reserved

    Stay up to date

    For any inquiries, please email us at hello@podcastworld.io