Oh My Goff

This week we take a good look at unrealistic beauty standards in this digital age and the extremes people are taking to achieving them. In her new book “Flawless” journalist and author Elise Hu looks at how in particular Korean Beauty or K-Beauty continues to influence and impact body image across the globe.  From daily skincare, to plastic surgery to social media filters Hu unpacks it all from her time living in Seoul South Korea, the plastic surgery capital of the world. In addition to lessons in beauty learned Hu asks where do we draw the line when it comes to improving ourselves. 

Hu will be in Washington DC for a book event on June 21, 2023. For more information on her book and the event visit elisehu.com 

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A must-listen for women of ALL ages. Two top doctors in the field of breast cancer research, advocacy and treatment discuss their new book on breast cancer, No Longer Radical. Drs. Rachel Brem and Christy Teal have a very personal history with the disease. Both women made the personal decision to have mastectomies. They joined Angie and her FOX5 colleague Marina Marraco to talk about their new book which serves as an up to date guide when it comes to detecting, preventing and treating breast cancer.

GET THE BOOK: No Longer Radical by Drs. Rachel Brem and Christy Teal

Warning: Some of the content including violence, torture and sexual violence discussed in this episode may be disturbing.

Why do serial killers kill and why are so many obsessed with them? Dr. Scott Bonn is an expert criminilogist and media guru who's been fascinated with true crime since he was a child. Bonn is on tour bringing his live show 'The Pscycology of Serial Killers' to cities nationwide. Before his DC visit he talked with Angie about all that the show entails including answering questions on everything from the different kinds of serial killers, criminal profiling and the myths surrounding these kinds of murderers.  Bonn who has a background in media also talks about why everyday people are captivated with these cases and how in some ways it turns the mirror on ourselves. Bonn shares personal stories of talking with some of the most infamous killers including the Son of Sam and Dennis Rader, the BTK Killer. 

WATCH: Dr. Scott Bonn on FOX5DC

See the show: The Psychology of Serial Killers Dates and Cities 

Connect: DocBonn.com 

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This month Geekwire Chairman and serial entrepreneur Jonathan Sposato joins Angie to talk about making history in the world of late night with the launch of the first Asian American late night show 'JoySauce Late Night'. The show is just one part of a the bigger platform the JoySauce Network which cover everything from lifestyle, food, entertainment, music education and love. 

'JoySauce Late Night' works to defy stereotypes while shining a light on the incredible range of talent in the Asian American community making mainstream impact. 

Watch more about the new show "JoySauce Late Night" as seen on FOX5 DC.

Watch JoySauce Late Night

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Stand-up comedian and 'The Daily Show' correspondent Roy Wood Jr. joins Angie to talk everything from stand-up to the White House. 'The Daily Show' correspondent and fill-in host talks about his broadcasting roots and how it's helped his comedic career along the way. Roy opens up about almost going to prison before seriously pursuing his career and how the experience changed his life and drive forever. From the future of 'The Daily Show' (he'd love to be the host but can't wait forever) to why he's not nervous about headlining the White House Correspondents' Dinner, the ex-jedi keeps it real and of course brings the funny. 

Keep up with Roy: https://roywoodjr.com 

Watch Angie & Roy on FOX5DC: https://www.fox5dc.com/video/1213213 

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What's the secret to working fewer hours and achieving more? Productivity researcher Joe Sanok says a four-day work week works and shares how teams can experiment with the concept. Sanok, who is the author of "Thursday is the New Friday" also breaks down myths we have of reaching success. Find yourself stuck in an industrialist work situation?  Sanok offers up activities to try to help buld more value in life outside of the job. 

Thursday is the New Friday: https://joesanok.com/

Practice of the Practice Podcast: https://podcasts.apple.com/us/podcast/the-practice-of-the-practice-podcast-innovative/id597735438

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This week legendary newsman Pat Collins joins Angie to talk about his incredible career in journalism. After nearly 50 years of reporting, Collins recently retired, leaving behind an irreplaceable legacy. 

During the interview, Collins shared hilarious stories about breaking into the business along with the ingredients that make up his one-of-a-kind art of storytelling. The veteran journalist famous for covering crime and measuring snow also weighed in on how the news biz has changed over the years with the rise of social media and the 24-hour news cycle. In his book, Newsman Collins gives an inside look at making and breaking news in the nation’s capital. He also talk about the assignments and unfinished stories that still haunt him to this day. It’s a fascinating chat that includes an update on his ’retirement life’ and new found passion for cooking. 

Get the Book: Newsman by Pat Collins

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In her first one-on-one interview since becoming First Lady of Maryland, Dawn Moore opens up about living with multiple sclerosis.  Moore also shares what it's been like being the first black first family of Maryland following her husband Wes Moore's historic election to become the state's 63rd Governor. 

FOX5 DC Story: https://www.fox5dc.com/video/1200851

Dawn's IG: https://www.instagram.com/dawnflythemoore/?hl=en

Dawn's FB: https://www.facebook.com/DawnFlytheMoore/

More: https://www.mooremillerinauguration.com/

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This summer the US women's national team will try to make history and win a THIRD successive Women's World Cup title. The USWNT will have some help from two Washington Spirit soccer super stars Trinity Rodman and Ashley Sanchez. We caught up with the besties who opened up about how their strong bond off the field helps their game. Rodman and Sanchez also share thoughts on working under a new coach, equal pay and how their parents have influenced their life and game. 

WATCH: Trinity and Ashley on FOX5DC 

The Washington Spirit kicks off their season March 26th at Audi Field. You can get tickets at washingtonspirit.com  

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This is a quick podcast update because we have some GOOD NEWS. Shakiyla Stepney, a Temple Hills Maryland woman who's been missing for three months was found and is safe. We shared Shakiyla's story after being connected with her mother Michelle through the Black and Missing Foundation. 

We caught up with Michelle to find out how her daughter is doing. Michelle also share here best advice and lessons learned for others who are still looking for their missing loved ones. 

Resources: 

Black and Missing Foundation: https://bamf.org 

National Center for Missing and Exploited Children: https://missingkids.com 

What is the secret to happiness? How do we know if we've reached success?  An ordinary guy named Danny Olmes is looking to redefine how to answer those questions through a collection of personal short stories. In his book, Memoirs of an Ordinary Guy: The everyday experiences that changed my life, the father of two shares how we can all lead an extraordinary life by seizing everyday moments. Learn how daily encounters can inspire you to see the world a differently.

Danny on FOX5: https://www.fox5dc.com/video/1191527

Get the Book: https://dannyolmes.com/ 

Contact Danny: danny@dannyolmes.com

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“We’ve put the burden of pregnancy prevention on the person who is fertile for 24 hours a month, instead of the person who is fertile 24 hours a day, every day of their life.”  -Gabrielle Blaire, author Ejaculate Responsibly: A Whole New Way to Think About Abortion 

4 years after Gabrielle Blaire aka award-winning blogger DesignMom wrote an epicly viral twitter thread stating men are 100% responsible for unwanted pregnancies she follows up with a instant New York Times best seller: Ejaculate Responsibly: A Whole New Way to Think About Abortion. 

The title of the book is provocative but it makes some very good points. In 28 short arguments Blair shares why the debate about unwanted pregnancies and in turn abortion needs to shift from focusing on women and instead focus on men and what they do with their bodies. 

It's a conversation that provides a whole new perspective at an age old issue, flipping how we talk about birth control on it's head. 

Connect with Gabrielle: 

Get the Book: Ejaculate Responsibly: A Whole New Way to Think about Abortion

Design Mom Twitter — @designmom

Design Mom Instagram — @designmom

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***If you have any information about where Shakiyla Stepney may be please contact the Prince George's County Police Department 301-749-4901 or the Black and Missing Foundation  877-97-BAMFI (22634)***

On December 6, 2022 Shakiyla Stepney disappeared from her home in Temple Hills, Maryland. Shakiyla who her mother says has had special needs her entire life has always lived with her mother. Michelle says her daughter has never left or threatened to leave home and she is now on a desperate search to find her.  In this episode, we speak with Shakiyla's mother about her search for answers, the challenges she's faced with local law enforcement, and the impact this has had on her family. We hope that by sharing her story, we can help bring her home to her family and friends.

In a episode 95 we heard from experts in the filed of missing persons, the founders of the Black and Missing Foundation.  Derrica Wilson and Natalie Wilson talked about the uphill battle many families face from getting answers from investigators to media coverage. They also share the kind of resources available to families in similar situations.

Join us as we shed light on the heartbreaking reality of missing loved ones and the resilience of those who vow to never give up looking. 

SEARCHING FOR SHAKIYLA: https://www.fox5dc.com/video/1185096

BLACK & MISSING FOUNDATION: https://bamf.org 

National Center for Missing and Exploited Children: https://missingkids.org 

This week life coach to the stars and CEO and founder of Fierce Self Confidence Vivace Maxvictor stops by to help those trying to navigate the dating world by identifying the three things holding you back. Vivace, who you might recognize from Netflix's Buying Beverly HIlls and Bravo's Million Dollar Listing New York also shares her thoughts on dating in this digital age and ultimately where to start when it comes to self-love and the importance of making yourself a priority. 

Vivace on FOX5DC: https://www.fox5dc.com/video/1178658 

Connect with Vivace: 

Website: https://fierceselfconfidence.com

Instagram: https://instagram.com/vivacemaxvictor 

YouTube:https://www.youtube.com/channel/UCNiDk4sN1vUlYOrQ_gg8mDA

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This week the co-founders of the Black and Missing Foundation joins Angie to talk about the disproportionate exposure missing persons of color receive. Derrica Wilson and Natalie Wilson also share what can be done to level the playing field. 

Black and Missing Foundation: https://bamfi.org/

Black and Missing HBO MAX: https://www.youtube.com/watch?v=LwUX0il8MwQ

Black and Missing on FOX5DC: https://www.fox5dc.com/video/1178658

When it comes to hostage negotiators in the FBI Chris Voss was on top. The CEO and founder of The Black Swan Group and author of never Split the Difference also teaches a Masterclass on the art of negotiation. His expertise draws from many years of persuading everyone from terrorists, bank robbers and kidnappers to do things his way.

Since retiring from the FBI Voss has been able to show everyday people how to apply his top tactics when it comes to negotiating salary, contracts, business deals and even personal relationships.

Chris will share his techniques when it comes to reading other people by their actions and words. He’ll share the right questions to ask when trying to get that raise or trying to get someone to see things your way.

Plus, we’ll also touch on Voss’ new book he co -authored with former NFL player Steve Shull. It’s called The Full Fee Agent and is all about getting more business and how to do business in a better way.

Connect with Chris: https://www.blackswanltd.com/our-team/chris-voss

Chris' Masterclass: https://www.masterclass.com/classes/chris-voss-teaches-the-art-of-negotiation

Never Split the Difference: https://a.co/d/4vxQkJf

The Full Fee Agent: https://www.amazon.com/Full-Fee-Agent-Estate-Professional/dp/1544536631

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Katherine Schweit, creator of the FBI's active shooter program after the shootings at Sandy Hook Elementary School. Schweit weighs in on the mass shooting crisis in America and what she believes it will take to stop the killing. Angie spoke with her following mass killings in Uvalde Texas and Buffalo New York. 

Katherine Schweit is a retired FBI special agent, attorney and security consultant who is on a mission to help people what they can do to end gun violence where they live. She is also the author of  the book, Stop the Killing: How to End the Mass Shooting Crisis

Visit www.katherinesweit.com to connect with Katherine.  

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Corporate and political fashion stylist and image expert Lauren Rothman is here to tell us what looks to forget in 2023 and what trends we can expect will take over! Author of "Style Bible: What to Wear to Work "

Lauren will also share tips on finding the most flattering styles for any body type. Plus she shares the ONE thing her clients are doing to look and feel better in the New Year!

Connect with Lauren: http://styleauteur.com/

Get Lauren's Style Bible: https://a.co/d/barjhtW

Watch the Interview: https://f.chat/dBp8

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Former Teen Vogue executive editor and recovering #girlboss Samhita Mukhopadhyay joins us to discuss a shift that seems to be happening amid ambitious women. Samhita is also author of the forthcoming book ‘The Myth of Making It’.  Samhita talked about the seductive element of hustle culture and how it leaves many women wondering 'what's next'? This chat was inspired by an article in Elle Magazine titled "What comes after ambition?"  We talk about what it means to redefine success and try to get to the heart of what women want at work and in their personal lives. 

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Connect with Samhita: 

Twitter: https://twitter.com/TheSamhita 

Website: https://www.samhitamukhopadhyay.com